One spoon jeera 1 spoon methi half spoon aajwain subah shaam Pina hai subah Khali pet raat me khana khane ke baat raat me fula kr rkh lo subah boil kr ke Pina hai fir subah rakh ke raat me Pina hai chawal nahi khana
Mem aap k videos deke bahut motivation milta hai aap jis tarah explain karti ho wo bahut ache se smash b at a hai. Maine b fat loss journey start kiya hai. Mere body k liye mai hi planner hu. 1week me 3kg kam kiya hai. 89.800 se 86.500 tak ayi hu. Inshaallah 60kg ka plan hai. Thank u for your motivation and recipes.
Hello I soak the methi Dana seed overnight and drink the water in the morning before breakfast. You said to add lemon juice but our elders said not to mix methi with sour citrus things. In the winter days when my parents ate methi, they didn’t eat sour things in those days. Occasionally, I have sprouted the methi Dana and added that to my sabzi dishes. Thank you so much Rukhsana
Hi Gunjan Your videos are really helpful and gives a better understanding in the journey of weightloss- i would request you if you could make a video on Collagen and its benefits. Thanks.
So, basically what she is kalonji, methi seeds, dry red chilly, sesame seeds dry curry leaves & pinch of black salt.... that's it & ha she roast all this stuff ha....& obviously mixer mee gharghar karti hai..... Hope everyone will like it.....
Gunjan mam your weight loss diet plans are really very helpful and effective.......i lose 5 kg of weight in 2 months just with your diet (81to 75.7)and want more to lose .......please give a 2 to 3 weeks diet plan for weight loss ......as festive season is ahead..........please mam it's a request 🙏 😊
Ma'am can we have methi water ,Zeera water,ginger water,lemon water,ajwian water etc like these different types of waters in a same day...if yes pls prescribe the time fr each drink
Thank you most awaited video .... Ma'am what is the difference between brown bread and white bread ? Many people say that brown bread is healthier than white bread but when I see the ingredients of brown bread they use sugar ... So how come brown bread is good ?
Me, i prepared methi dan powder in one container and another container i put green zeera dana i mean soof prepared powder. in the night i am taking both powder small amount putting in the cup of water and drinking with hot water with the sediment seeds water best results for overall fitness
Well prepared video . Good research work and well explained but sorry to say I have been consuming fenugreek seeds exactly the way u have explained, neither there has been a weight / fat loss nor my sugar level has gone down .I have been religiously following this since last 5 years, but no improvement in hair loss or metabolism . I get my parameters checked annually other than sugar all are under control . So pls suggest what shud B done
Thank you my dear Ma to dasi gee banti ho butter ma mathi dana dal k Plz ap sa request ha O C D k bara ma video banya jasa bar bar hand ko wash karna har cheez ko cleaning karna plzzz help me.
Good information Mei diabtic hu Mei daily methi dana soak kar k mg peeti hu Kabhi lemon juice nahi dala ab wo b try karungi Mei kadhi k tadke mei Khatta meetha pumpkin Ya maine panchforan banaya hua hai us mei b dala hai jo bahut se tadke mei dalti hu Aap ne bahut research ki hai Thanku so much Nxt benefits of mixed seeds bataye mere pass roasted seeds hai ❤❤❤❤❤
Api ye mercial seeds hein is ko rat ko bago k suba pani peny aur methi k dane khane sy Koch din men body men ajeeb si taqat mehsos hoti hai aur fegar kamal ka ho jata hai aur barin ajeeb Di anargee feel karta hai merra experiens hai zabrdast hai
Hm bahot din se le rahe methi dana or jeera aajwain isse mera weight loss hua aur hair fall bhi ruka best hai
Sach m ye km krta h kya😊
Plz बताए जरा की मेथी पानी के बाद जीरा और अजवाइन के कैसे लेना है
Plz बताए ना
One spoon jeera 1 spoon methi half spoon aajwain subah shaam Pina hai subah Khali pet raat me khana khane ke baat raat me fula kr rkh lo subah boil kr ke Pina hai fir subah rakh ke raat me Pina hai chawal nahi khana
@@pritypanday1296 sb mila ke fulana hai raat me subah boil kr ke lena hai jayada chae se pahele or raat me bhi Lena hai khana khane ke baad
Mem aap k videos deke bahut motivation milta hai aap jis tarah explain karti ho wo bahut ache se smash b at a hai. Maine b fat loss journey start kiya hai. Mere body k liye mai hi planner hu. 1week me 3kg kam kiya hai. 89.800 se 86.500 tak ayi hu. Inshaallah 60kg ka plan hai. Thank u for your motivation and recipes.
Hello...kaise Kiya aap n waight loss
Ha
Red pumpkin ki sabji me
तडका लगाते टाईम डालनेसे बहोत अच्छा taste आता है सब्जी मे
डॉ गुंजन बहुत बहुत आभार आपका बहुत अच्छी जानकारी दी है एक फिर बहुत बहुत आभार जय हिन्द जय भारत वंदेमातरम।
Hamary Muhammad PUBH ny humy pehly hi faday bata diey hai ❤❤❤❤❤❤❤
Pher bhi aap ye video dekhne aaye uske liye dhanywaad
But your Muhammad died even ate dates
@@PMTalksnow Yes, because he was a human being. All living beings die.
@@PMTalksnowk agr Mohammed saw. Agr jinda rhte duniya me to Duniya wale unhe God man lete
Acha
Hello didi aap ki video se bohat help milti hai thank you didi 😊❤❤
Hello mam 😊
Plz make video on flaxseed for weight lose and share do's and don'ts while consuming it
Noted:)
Great job, soak the seeds, sprout them for couple of days and then make chutney with them,- masala , sauf, raw sugar and imli.
Hello
I soak the methi Dana seed overnight and drink the water in the morning before breakfast. You said to add lemon juice but our elders said not to mix methi with sour citrus things. In the winter days when my parents ate methi, they didn’t eat sour things in those days.
Occasionally, I have sprouted the methi Dana and added that to my sabzi dishes.
Thank you so much
Rukhsana
I tried that. The water tasted no different. Not sure how many hours it needs to soak. I tried boiling the seeds and the flavor was much stronger.
Thank u very much ,well explained 🙏
Very detailed,effective information.
mam you are doing a super explanation, Thanks
Thanks a lot:)
Thank you so much ma'am 😊❤ ap ne mara dil khush kar di🤗
Very nice video
Thanks Gunjan mam
Hi Gunjan, very informative video
I use methi dana in each and every tadka i think gujarati’s do use methi a lot
It's very helpfull .. video and you aree..so preety ❤ thanks a lot for your guidance 😊
Thanks so much for wonderful information
Very informative video thanks for sharing benefits ❤❤
Thank you for very impressive information ❤❤❤
thsnk u so much ma use kar rahi hu for wigth loss
Weight loss hua apka?? Kaise use Kia ise apne please reply?
Thank.u Mam this is very helpful ❤
Good information we use roast Methi dana and drink like coffee in the morning please give information about saunf water ❤😊
Thank you for sharing your valuable information Ma'am. But I have a Question about it side effects . Is it good for kidney health.?
Most welcome. You can have it, but better to consult your doctor if you having serious kidney issues. Hope this helps:)
Mam mene bhi Lena shuru Kara h inshallah mujhe bhi fayda hoga
Apko faida Howa hai
Thank you Gunjan for this info... Stay Blessed ❤
Nice information thank you
Thanks gunjan your videos are very informative
Thanks so much for thus useful Video
Hi Gunjan
Your videos are really helpful and gives a better understanding in the journey of weightloss- i would request you if you could make a video on Collagen and its benefits.
Thanks.
Thanks a lot for sharing good information on methi seeds 👍
thanks very nice informative program i m sajid from Pakistan
Mam plz share a quick weight loss diet plan for twice c section mummy
Style with rabia
Ayesha nasir
Ye search kr lo
Very good informationt i like it next milk k bare me vdo banayenge plz for weight loss
Thank you so much 🙏🤗
I simply want to say that I like you so much ❤ keep it up. .. God bless you....
My mom prepares masala from it.....& it tastes Amaze.....
So, basically what she is kalonji, methi seeds, dry red chilly, sesame seeds dry curry leaves & pinch of black salt.... that's it & ha she roast all this stuff ha....& obviously mixer mee gharghar karti hai.....
Hope everyone will like it.....
Love it thiss video is very helpful ❤❤
Hello mam, thank you for this informative video, i want to ask you, can 7 yr old diabetic child consume fenugreek seed water? Please reply...
Thank you ma'am for sharing this informative video 🙏❤❤👍
Bahut baddia nd very useful btaya hai 🌹
Gunjan mam your weight loss diet plans are really very helpful and effective.......i lose 5 kg of weight in 2 months just with your diet (81to 75.7)and want more to lose .......please give a 2 to 3 weeks diet plan for weight loss ......as festive season is ahead..........please mam it's a request 🙏 😊
Weight loss diet plan ka price kya hai health me navneet
Plz mujhe b btye kaise kya
@@khalsasikhtv9763check verstile vicky diet plans for free
Please sis ap bta skti hain ke is drink ko kis time lena hai or garam pena h ya thanda ker ke
@@Anaya_khan_681 subah
Garam pami
Very Good information Mam❤
THANK YOU SO MUCH🙏
Ma'am can we have methi water ,Zeera water,ginger water,lemon water,ajwian water etc like these different types of waters in a same day...if yes pls prescribe the time fr each drink
Thank details k liya ❤
Yellow pumpkin ki sabzi me bhi methi ka tadka bahut achha lagta hai
Such a helpful video.
Thank you most awaited video .... Ma'am what is the difference between brown bread and white bread ? Many people say that brown bread is healthier than white bread but when I see the ingredients of brown bread they use sugar ... So how come brown bread is good ?
Both have same calories
Same nutrients
So just avoid eating both of them
Just eat Ww roti
Raagi roti
Thanks dear sis
Ma'am can we drink Fenugreek and chia seeds together at the same time?? Please reply ma'am....🙏🙏🙏
Thanks very much dear. 🙏
Thank you Ma'am.Make a video on pigmentation
Mam methi seeds me sabut dhaniya add kr sakte hai kya bcoz i am thyroid patient
Mam hm aapke videos dekhte h hame bahot achchi batein pata chalti h hm methi dana use karte h usse hame achche result mil raje h
Thank you mem ❤
Very Helpful...more videos like this dii❤❤
Me, i prepared methi dan powder in one container and another container i put green zeera dana i mean soof prepared powder. in the night i am taking both powder small amount putting in the cup of water and drinking with hot water with the sediment seeds water best results for overall fitness
❤ I love methi seeds
Nice thanks ❤
Very nice n good information
Bhttt he acha hai 💯
Yes ma'am last day I tried Lauki chilla..it was just just awesome...fixed menu in my breakfast now once in a week😊
Thank you maad❤❤❤
Good explanation of valuable info
Lauki Chila m pehle b bnati thi,but Suji k7 firstym try Kya ,really it's very tasty
Great!
Yes... Methi is so much Effective ❤
👍
Cinnamon water and fennel seeds water video Ma'am ❤
Noted:)
Thank you ma'am your tips are amazing
Beautifully explained gunjan Ma'am ❤Thanku
I make methi powder paratha with red chatny. It makes very yummy not bitter in taste.
Great!
Flex seeds k barayain video banay plz 😊
Aapka nature bhot acha h ❤❤❤❤
We also add fenugreek powder in laddoo,and even make porridge of it
Great:)
Mam pls share benefits of jeera water can we take jeera water for weight lose
Thanks in advance
Please tell the remedy for dysmenorrhoea and this Fenugreek seeds helps for dysmenorrhoea?? Plzzz tell
Thank you
Well prepared video . Good research work and well explained but sorry to say I have been consuming fenugreek seeds exactly the way u have explained, neither there has been a weight / fat loss nor my sugar level has gone down .I have been religiously following this since last 5 years, but no improvement in hair loss or metabolism . I get my parameters checked annually other than sugar all are under control . So pls suggest what shud B done
अजवाइन water pr bnao😊mam
Thanks mam ❤️❤️❤️❤️
Good knowledge and good video
Thanku maam
This video is really helpful and informative 😊
Thank you my dear
Ma to dasi gee banti ho butter ma mathi dana dal k
Plz ap sa request ha O C D k bara ma video banya jasa bar bar hand ko wash karna har cheez ko cleaning karna plzzz help me.
Thank you, i also want to loose weight.
Weight loss ke liye kon sa drink sahi jayda acha rahega mam methi water ya jeera Water ??
Cinnamon pa vedio plz nd some diy of fenugreek for face and hair
Very informative video
Hello ma'am
Please make a video on a healthy heart..or some ways to clean the arteries at home.
Thanku dear
Welcome:)
Hello mam 👋
can you plzz make a video and explain about fennel seeds for weight lose 🤗
Noted:)
Thank you mam 🥰❤️ I will be waiting for your video 🤗
Good information
Mei diabtic hu
Mei daily methi dana soak kar k mg peeti hu
Kabhi lemon juice nahi dala ab wo b try karungi
Mei kadhi k tadke mei
Khatta meetha pumpkin
Ya maine panchforan banaya hua hai us mei b dala hai jo bahut se tadke mei dalti hu
Aap ne bahut research ki hai
Thanku so much
Nxt benefits of mixed seeds bataye mere pass roasted seeds hai
❤❤❤❤❤
Noted:)
Cinnamon water ki bhi video banayea madam plz
Hlo mam is water ko daily pe sakte h nd ese banane ke liye steel ka Bowl use kr sakte h.pls ans me.
Api ye mercial seeds hein is ko rat ko bago k suba pani peny aur methi k dane khane sy
Koch din men body men ajeeb si taqat mehsos hoti hai aur fegar kamal ka ho jata hai aur barin ajeeb Di anargee feel karta hai merra experiens hai zabrdast hai
❤jeo hzro saal
Rat bhar bhingane ke baad bina boil kiye le skte h na
Can we use fenugreek water n chia seed n lemon drops n honey combined plz reply
Har Sunday mai aapka besabri se intjar krti hu 😊❤
Thx mam 🙏
Main morning mein leti hun powder thoda sa dal ke Raat Ko bhigne rakh deti powder milta hai har dukaan mein methi ka yah mujhe bahut fayda karta😊
Mam use summer maine consume kar skte hai kya