10 Minute Pilates - Athletic Pilates Workout!

Jessica brings you a fun and challenging routine in this 10 Minute Athletic Pilates Workout! You'll work your strength, agility, mobility and balance using creative Pilates Workout moves. You can use this 10 minute Pilates Workout on its own or as an add on to another workout.
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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.

[@spikeisaak]

Thank you, Jessica, for this short but challenging and creative workout. I loved it as I do all of your workouts! 💙

[@ljjackson7106]

I'm exhausted just watching you! 🙃

[@sophiehickmer935]

Amazing, quick workout. Nice little challenge. Loved this one!

[@annettejohnston4545]

Thank you 🙏🏾 This was awesome❤💪🏽

[@johanneirinck2179]

Just PERFECT!!!!! Wooouw, this one is something I will often use. Thank you Jessica.

[@babysarajrt]

Wow I loved this! I love all your videos!!

[@susieridenour303]

Very nice brief routine! Thank you!

[@user-jo5wl4zy6p]

I cannot wait to try this one😃

[@thomaspoli9726]

I started using these pilates videos and I’ve felt great every night when going to bed

[@DailyTrainingAdvisor]

Short but effective - loved it!

[@elliPable]

Awesome! I really loved it

[@susieridenour303]

I love that twist to reverse plank toward the end!❤

[@JddB229]

This was an awesome workout. I loved every part of it! Thank you for all of your workouts you allow us to do with you here on UA-cam. I really appreciate it! I also really like that you do not have music playing, it makes it much easier to follow along with what you're saying.

[@cwb1400]

Wow! I only had a few minutes to workout today so I did this. I didn't expect it to be such a challenge. It got me out of breath. Loved it!

[@sl5932]

thank you!

[@lindabond9577]

Starting Pilates for the first time. Thanks for the awesome workout. Do you have a video on foot pilates?

[@NaturalHealingAlchemist]

👌🏻 Gr8!

[@brittneyb7718]

This one was my fav you have done! 🎉

[@JessicaValantPilates]

Yay! Thank you!

[@poojarawat8344]

Felt great after doing this ❤❤❤ i love your videos...

[@halfamo2422]

Fantastic, thanks! Would love more 10 mins like this!

[@JessicaValantPilates]

I have a 30 minute Athletic Pilates workout in my UNLIMITED membership!

[@McCrazyFit]

That was tough, great workout! Thanks Jessica 😅

[@oreo3050]

Thank you for this very chalkenging but very enjoyable 10 min workout. Some of my favourites in here! Thank you 😊

[@JessicaValantPilates]

You're so welcome!

[@twistedyoga7432]

fun! is this okay for ladies with prolapse? :)

[@baileebradford]

Loved this!! What are some videos on your channel that you would say are similar to this one?

[@JessicaValantPilates]

You can look up any advanced workouts in have in the advanced playlist :). Or my UNLIMITED membership community with more advanced workouts!

[@baileebradford]

@@JessicaValantPilates thank you, Jessica!! I’ll check those out :)

[@user-so4fs2fs4l]

Pilates has helped me gain control of my body when I first started I would be confused how I’m supposed to move my knees without using my knee muscles and with using my stomach muscles and I have a lot more control

[@ritarita-xw5nw]

❤❤❤

[@OliviaFutzgerald-kx4di]

😊

[@evamilojevic1180]

👍👍👍😅😅

[@IamLegendaryguy1998]

Are you single