@@Mrs.J.D.BThis is not Pilates because Pilates uses certain principles that are not applied here. (search Google, Wikipedia etc.) In short: Pilates is characterized by a strong concentration on posture and breathing and it mainly targets the central deep muscles. It was developed by Joseph Pilates around 100 years ago. The problem is that the term is not protected and is therefore used indiscriminately and mostly for clickbait reasons on UA-cam. There are very specific Pilates exercises, but theoretically you can transform almost any other gymnastic exercise with the specific Pilates principles. But that is not the case with this sequence of exercises.
im crying cuz i swore that pilates was easy and relaxing but i sweated and suffered but the exercise is unbelievable like wow
Yes! Pilates is a tough workout!
I love this morning pilates ❤ One of my favorites😊
Thank you for the kind words!
As a new mama, I'm so enjoying these short very doable workouts. Thanks so much mama!
Wow, just found this amazing workout! 😊
In love with your 10 minutes workout❤
I’m glad you liked it!
that was great!
Thank you ❤️❤️
It’s amazing, keeping it as my favorite ❤
Thank you! Glad you liked it!
Love it! Thank you❣️
So glad! You're welcome!
Amazing workout ❤❤❤
Thank you!
Amen
thank you
Primo giorno. Un buon inizio. Grazie
Had a hard time hearing the bell to change exercises.
No. It's fine as long as human being have 100 percentage of their hearing . It's calm and satisfying .
مشكوووره 🫶🏼
You're so welcome!
bro my body is done
How would you prefer if she spoke throughout so I didn’t have to look at the screen constantly, but good exercise
❤❤❤❤❤❤
Is it suitable during pregnancy?
yes if you do the modifications that I show for some exercises.
Das ist einfach einer der besten Work-Outs 💪🏼 Ich liebe es, seitdem es da ist ❤️🔥
this is yoga
no its not, but pilates too
I like several of you other workouts. I also like pilates. This is not pilates, nor as good as your other energizing workouts.
I'm pretty new to Pilates and I'm curious how this is not Pilates?
@@Mrs.J.D.BThis is not Pilates because Pilates uses certain principles that are not applied here. (search Google, Wikipedia etc.) In short: Pilates is characterized by a strong concentration on posture and breathing and it mainly targets the central deep muscles. It was developed by Joseph Pilates around 100 years ago. The problem is that the term is not protected and is therefore used indiscriminately and mostly for clickbait reasons on UA-cam. There are very specific Pilates exercises, but theoretically you can transform almost any other gymnastic exercise with the specific Pilates principles. But that is not the case with this sequence of exercises.
Thank you so much! ❤
You're welcome 😊
@FitWithSally ❤️ You have great workouts!!