ONE PAN (Baked) CHICKPEA RECIPE | Vegetarian and Vegan Meals Idea | Chickpea recipes

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  • Опубліковано 28 січ 2025

КОМЕНТАРІ • 185

  • @FoodImpromptu
    @FoodImpromptu  Рік тому +40

    Hello Friends! There’s a detailed written recipe for you in the description box of this video. As always, I love to hear from you guys! Let me know if you try this recipe 😊

  • @kaminiraghavan4345
    @kaminiraghavan4345 Рік тому +24

    Ah looks delicious. The wetting the parchment paper trick I have never seen, what a great idea. And as always your videos are beautifully shot, practical, with clear instructions and without nonsensical and unnecessary chatter. Thanks

    • @FoodImpromptu
      @FoodImpromptu  Рік тому +1

      Thank you! 😊

    • @Burnsey25
      @Burnsey25 Рік тому

      59 years old and seeing the parchment paper hack for the 1st time today

  • @MNSkeetFamily
    @MNSkeetFamily Рік тому +5

    One of my favorite channels by far!

  • @lenac7671
    @lenac7671 Рік тому +9

    Absolutely delicious looking recipe, and I love the idea of wetting the parchment paper- thanks for the tip!

  • @CaseyCartman
    @CaseyCartman Рік тому +3

    I try to reduce my meat consumption and eat healthier. This recipe encourages me to do so because it looks delicious. I must try it

  • @conchita4798
    @conchita4798 Рік тому +2

    I am vegan and i like this recipe. Thanks for sharing. God bless.

  • @vee5452
    @vee5452 Рік тому +4

    Love , love and nothing but love!! Your recipes are mind blowing, and presentation is awesome!

    • @FoodImpromptu
      @FoodImpromptu  Рік тому

      Thank you so much! I really appreciate your message ❤️

  • @aminapacania2824
    @aminapacania2824 Рік тому +8

    this is a "package meal" thank you for including all your ingredients as usual, cuz I need to gather all is needed then watch the video while preparing to cook❤🇵🇭🇨🇦

    • @FoodImpromptu
      @FoodImpromptu  Рік тому

      Would love to hear how it goes. Thanks! 😊

  • @sylvie4477
    @sylvie4477 Рік тому +2

    Magnifique !!! Sylvie 😊

  • @jamiebond8481
    @jamiebond8481 5 місяців тому +1

    I like the trick with the parchment paper

  • @rbj2292
    @rbj2292 Рік тому +5

    That looks delicious! Great video and recipe. Thanks for sharing.

  • @Habitualizehealthcoaching
    @Habitualizehealthcoaching Рік тому +2

    Watching this video was therapeutic!!! 😍 thanks for all the attention you put into the editing!!

    • @FoodImpromptu
      @FoodImpromptu  Рік тому

      Thanks! So glad you enjoyed the video 😊

  • @susanpacheco8582
    @susanpacheco8582 Рік тому +2

    What a great recipe idea. Thanks!

  • @seenukrishnamurthy6463
    @seenukrishnamurthy6463 Рік тому +2

    Another great recipe from you ❤

  • @SharpShooter-v1j
    @SharpShooter-v1j Рік тому +7

    Purchased a new ceramic pot big enough to double the recipe and it was fantastic, both of my kids loved it! thank you again for all these great recipes.

  • @ChantaltheFrency
    @ChantaltheFrency Рік тому +28

    Looks really good❤❤❤ in France we have a same regional dish with white beans instead of chickpeas. But we also put like old baguette pieces in it. One pan thing you know 😅. Its also with the vegetables you used but then spices with salt,peper,thyme a bayleave or two, two chopped tomatoes , some stockwater with vegetable cube and tomato paste mixed under it. Two cloves of garlic in it. And we also put some rosemary on top of it. We also put it in the oven 30 min 200 degrees celsius. You recepi is indeed a nice twist on my childhood recepi. Im gonna try it❤❤❤

    • @priyasri111
      @priyasri111 Рік тому +1

      Bonjour, merci pour cette recette que j'ai hâte de tester 😋. Le seul plat français que je connais et qui est veggie et vegan à la fois c'est de la ratatouille.

    • @ChantaltheFrency
      @ChantaltheFrency Рік тому +1

      @@priyasri111 oh merci❤️🇫🇷ça me fait vraiment plaisir🎉. Bon appétit

    • @priyasri111
      @priyasri111 Рік тому

      ❤ 🇮🇳 🇫🇷 ❤ Merci, à vous aussi!

    • @FoodImpromptu
      @FoodImpromptu  Рік тому +1

      Hi Chantal! Your childhood recipe sounds really delicious ❤️

    • @ChantaltheFrency
      @ChantaltheFrency Рік тому +3

      @@FoodImpromptu its actually a post war recepi, its for not trowing anything away. So old bread was used up this way. Baguette is nice but have the tendency to become rock hard after a few hours. Like this you could re use your left over bread in the end of the week and make a dish with left over vegetables. Simple but filling , and nothing got wasted! Also people did not have money for meat so the white bean was to replace them.

  • @cherylynmcdowell8480
    @cherylynmcdowell8480 Рік тому +2

    This looks so good! I LOVE chickpeas, so this is perfect for me! I wouldn’t even need the pita. Thank you!

    • @FoodImpromptu
      @FoodImpromptu  Рік тому

      Thanks! Would love to hear how it goes 😊

  • @vicjake9871
    @vicjake9871 Рік тому +4

    Another great easy recipe. I too never thought of wetting parchment paper. Great idea. I love live your videos and recipes 😊

  • @Andreeab2004
    @Andreeab2004 Рік тому +6

    I watch you with so much love ,respect and pleasure from Toronto-Canada🇨🇦❤️
    You gave me a sense of interior peace of mind watching you and everything that I see and hear (the background music that you chose)makes my soul and my taste buds in my mouth so happy.
    Thank you for everything that you do.
    I admire and respect you a lot and I tell all my friends about your channel.
    I even hooked my husband to watch you😉

    • @FoodImpromptu
      @FoodImpromptu  Рік тому +2

      Thank you so much! It means a lot ❤️

    • @Andreeab2004
      @Andreeab2004 Рік тому +1

      I received an answer from you,I got so emotional even at 48 ,which is my age 😉, what an honour 🙏thank you so much!
      Without trying to brush you off you are my number one food UA-camr to watch and believe me I subscribed to a lot of very good ones.
      All the best to you from the bottom of my ❤️ from 🇨🇦

    • @FoodImpromptu
      @FoodImpromptu  Рік тому +1

      @@Andreeab2004 Awww….thank you Andreea and my best wishes to you as well ❤️

    • @Andreeab2004
      @Andreeab2004 Рік тому

      @@FoodImpromptu 🙏🌹🌹🌹❤️🇨🇦

  • @clcarmen2363
    @clcarmen2363 Рік тому +1

    amo tus recetas, las disfrute con lechuga y palta, delicioso y nutritivo

  • @paulhupka1793
    @paulhupka1793 6 місяців тому +1

    I absolutely love how this video is made. Relaxing and directly to the point. Great healthy recipe.love it

  • @karengroh6256
    @karengroh6256 Рік тому +2

    Thanks so much for including your recipes with your videos ❤

  • @nenarosebud658
    @nenarosebud658 Рік тому +2

    I made this today and served it over rice with 2 fried eggs on top. Quite filling and absolutely delicious. Can't wait to make it again!

  • @MAC-op5fc
    @MAC-op5fc Рік тому +4

    Can't wait to make this. Looks so quick and easy. And I like the versatility. Thank you!

    • @FoodImpromptu
      @FoodImpromptu  Рік тому

      Thanks! Would love to hear how it goes 😊

  • @susanhaunch138
    @susanhaunch138 Рік тому +4

    Such an easy delicious looking dish, definitely going to make this. Thanks for all your amazing recipes.

  • @crijevitis
    @crijevitis Рік тому +2

    Hey lady, thank you for all recipies ❤️

  • @rameshg9710
    @rameshg9710 Рік тому +1

    wow so healthy and innovative ... appreciate

  • @ddhqj2023
    @ddhqj2023 5 годин тому

    Just made this for dinner tonight and it's really, really good.

  • @navarronewtonmusic
    @navarronewtonmusic 4 місяці тому +1

    this is so pleasant to watch. Im gonna try this for sure

    • @FoodImpromptu
      @FoodImpromptu  4 місяці тому

      Thanks! Would love to hear how it goes 😊

  • @charlie_u.k.
    @charlie_u.k. Рік тому +1

    Looks amazing, thanks!!!

  • @ginafriend1690
    @ginafriend1690 Рік тому +15

    Hi lovely 😊 I personally think you take the award for best slice and dice in category!!! I learned something new from you today. I've never even Thought of, wetting parchment paper! Excellent recipe you've shared! Thanks for being you, and have a wonderful week! 😘

    • @FoodImpromptu
      @FoodImpromptu  Рік тому +2

      Thank you Gina! 🤗 Your messages always brightens my day. You too have a fantastic week my friend!

  • @maricardraw9645
    @maricardraw9645 Рік тому +1

    Wow! Looks very healthy and easy to make. Will cook it for my vegan husband.

    • @FoodImpromptu
      @FoodImpromptu  Рік тому

      Thanks! Would love to hear how it goes 😊

  • @kathychinsamy2157
    @kathychinsamy2157 Рік тому +3

    Looks delicious 😋

  • @greenivarughese4332
    @greenivarughese4332 8 місяців тому +1

    i actually watched this recipe recently and i tried. It tastes like heaven. Thank you soo much

    • @FoodImpromptu
      @FoodImpromptu  8 місяців тому

      You're most welcome! So glad you enjoyed this recipe 😊

  • @deegeraghty9426
    @deegeraghty9426 Рік тому +1

    Wow ! 😮

  • @dianeladico1769
    @dianeladico1769 Рік тому +1

    This looks lovely. I will be making it this week-thank you.

  • @kajalsingh9554
    @kajalsingh9554 Рік тому +1

    Very interesting recipe. I like the combination of ingredients. Thank you for sharing.

  • @Miyuki_Hori_Quenahealer
    @Miyuki_Hori_Quenahealer Рік тому +5

    Looks very tasty. Makes me want to try making it❤

  • @missapippin9020
    @missapippin9020 Рік тому +2

    Perfect meal. It looks delicious. Thank you ❤

  • @magzadoodle
    @magzadoodle Рік тому +2

    I made this today and have plenty left to take to work tomorrow 😊

    • @FoodImpromptu
      @FoodImpromptu  Рік тому +1

      So glad to hear that! 😊

    • @magzadoodle
      @magzadoodle Рік тому

      @@FoodImpromptu I've had it for the 3rd time today 😋

    • @FoodImpromptu
      @FoodImpromptu  Рік тому

      @@magzadoodle You just made my day! 😊

  • @sophiagavra2872
    @sophiagavra2872 Рік тому +2

    Very tasty.

  • @sandrasgotvoice
    @sandrasgotvoice Рік тому +6

    Wow, never thought about wetting the parchment paper! Putting this in the rotation. Love the different options! I wonder how it would turn out if I mashed the can of peas in a food processor, added some olive oil, along with the other ingredients, it could be like an upgraded hummus for the pita? Bless you and your home!🙏🏽

    • @FoodImpromptu
      @FoodImpromptu  Рік тому

      The peas dip sounds delicious! 😊

    • @jennifercline6866
      @jennifercline6866 Рік тому

      Maybe blend after you roast it, then you can have some as dip and some roasted pieces.

  • @YtubeUser-
    @YtubeUser- Рік тому +1

    Amazing recipe, I will try this

    • @FoodImpromptu
      @FoodImpromptu  Рік тому

      Thanks! Would love to what how it goes 😊

  • @monilangeKootenays
    @monilangeKootenays Рік тому +1

    I'm an opportunistic omnivore, not a vegan, but this recipe looks like a winner! Thank you.

  • @SN-nu8wf
    @SN-nu8wf Рік тому +2

    I just made it today love it Thanks 🙏💕

    • @FoodImpromptu
      @FoodImpromptu  Рік тому

      So awesome to hear that! Thanks for trying this recipe. Glad you liked it ❤️

  • @rumamunim8767
    @rumamunim8767 7 місяців тому

    This looks really nice even without baking as a salad

  • @savagekipper
    @savagekipper Рік тому +1

    Made this and i loved it. Thank you 😊

  • @alanshaw8949
    @alanshaw8949 Рік тому +2

    I have just made it and eaten it with rice. It is absolutely yummy. The only charge I made was to substitute ground cardamom for the cumin as I don't particularly like it. Next time I might try garam masala.

    • @FoodImpromptu
      @FoodImpromptu  Рік тому

      Thank you! So glad you liked this recipe 😊

  • @michellew8118
    @michellew8118 Рік тому +1

    Your recipes look amazing. Thank you for the inspiration x

  • @lightofyeshua333
    @lightofyeshua333 Рік тому +1

    This looks so yummy . Going to try soon. Thank you 🙏

    • @FoodImpromptu
      @FoodImpromptu  Рік тому

      Thanks! Would love to hear how it goes 😊

  • @ariainman6691
    @ariainman6691 Рік тому

    Thank You for sharing. I will be making. SIMPLE, HEALTHY, QUICK. YES. Aria

  • @prabhaghedia4906
    @prabhaghedia4906 Рік тому +1

    You’re doing a great speed
    Look so yummy, 👌🙏👍🏽

  • @larrymaxwell5535
    @larrymaxwell5535 Рік тому +1

    Looks yum yum yummy! Say that real fast! Yum yum yummy 😂

  • @lakshmihomekitchen_
    @lakshmihomekitchen_ Рік тому

    It's amazing... Thanks for sharing 😊

  • @sarikasingh4061
    @sarikasingh4061 Рік тому

    Really lovely video

  • @DikaShah
    @DikaShah Рік тому +1

    This recipe looks really nice and delicious i will must try this soon 👍😋💐

  • @Burnsey25
    @Burnsey25 Рік тому +1

    Beautiful

  • @fationismajli5437
    @fationismajli5437 Рік тому +1

    Very nice crecipe

  • @honeyshyne
    @honeyshyne 9 місяців тому

    Beautiful recipe ❤ thank you for sharing 🙏

  • @balazslinzenbold-gj9xp
    @balazslinzenbold-gj9xp Рік тому +2

    Looks really good!😊

  • @ericwilliams8371
    @ericwilliams8371 Рік тому +1

    The music you use is always beautiful and sometimes makes me tear up:)

  • @bhavishah8546
    @bhavishah8546 Місяць тому

    Very good 👍 yummy 😋

  • @priyasri111
    @priyasri111 Рік тому +1

    Looks so delicious, thank you! ❤

  • @PDogB
    @PDogB Рік тому +3

    Made this tonight, thank for posting this recipe. I had to swap the red onion for sweet yellow, the parsley for fresh basil and the couscous for farro. Also, didn't have pita bread so I sauteed some mushrooms with bok choy and steamed some orange cauliflower as side dishes for this dinner. Me and my vege friend loved it! Your channel is our favorite. We learn so much from you!

    • @FoodImpromptu
      @FoodImpromptu  Рік тому

      Thank you! So glad you liked this recipe. Nice mushroom side dish btw 😊

  • @marylehett1127
    @marylehett1127 Рік тому +1

    Looks delicious!

  • @daisyblack2075
    @daisyblack2075 Рік тому +1

    I just made this one pot wonder absolutely delicious 😊

  • @ahlee2
    @ahlee2 Рік тому +2

    Yummy 💙

  • @arnoldbullock6808
    @arnoldbullock6808 Рік тому +2

    Nice

  • @jalajajagannathan3304
    @jalajajagannathan3304 Рік тому +1

    Tell about yourself please. Liked your simple, elegant way of cooking and presenting the dish.

  • @aidanmatthews5294
    @aidanmatthews5294 Рік тому +1

    I made this dish, and it was just wonderful. Thanks so much for sharing ❤

  • @Aruna_Tayi
    @Aruna_Tayi Рік тому +1

    So nice

  • @irene6291
    @irene6291 Рік тому +1

    Muito chic amei !

  • @Austr80
    @Austr80 Рік тому +2

    You, as always, cook very tasty 😋... I'll try and will write ... Thank you very much for the recipe🌹🥀🌺

    • @FoodImpromptu
      @FoodImpromptu  Рік тому +1

      Thanks! Would love to hear how it goes 😊

    • @Austr80
      @Austr80 Рік тому +1

      I cooked it and it turned out very tasty...

    • @FoodImpromptu
      @FoodImpromptu  Рік тому +1

      @@Austr80 So glad to hear that! Thank you!

  • @mirian593
    @mirian593 Рік тому +1

    I made it and its delicious ❤

  • @jh-hh6vs
    @jh-hh6vs Рік тому +1

    Thank you ❤️

  • @kumari6004
    @kumari6004 4 місяці тому

    Looks very tasty.. love your kitchen though..

  • @Eva-xo9yh
    @Eva-xo9yh Рік тому

    Thank you so much ❤❤❤❤❤❤❤

  • @HelenaMikas
    @HelenaMikas Рік тому +4

    Terrific ..I would grate some vegan cheddar on the top Excellent and so flexible :)👍..

    • @FoodImpromptu
      @FoodImpromptu  Рік тому +1

      Cheddar sounds good! Glad you liked this recipe 😊

  • @arecipeschannel
    @arecipeschannel Рік тому

    Looks absolutely delicious and tempting ❤

    • @carolepoole6280
      @carolepoole6280 Рік тому

      Just about to cook this in my newly acquired air fryer… fingers crossed. When I saw it was an oven bake I thought yes, let’s try the air fryer. Just love your recipes, I’ve made quite a few here in crete Greece. Difficult to find tinned chickpeas here, but I believe dried may taste a little better, as I’ve read. Thank you. As most people say, it’s great to see you assemble the recipe without a lot of chit chat… however, it may be lovely to hear your voice…🧐

  • @huongNguyenL
    @huongNguyenL Рік тому +1

    Thank you 👍👍👍

  • @derfranz4329
    @derfranz4329 Рік тому +1

    still the best ❤

  • @giuseppinacali771
    @giuseppinacali771 Рік тому +3

    😍thank you for another delicious meal 😊

  • @VeganonaBudget
    @VeganonaBudget Рік тому

    Absolutely loving this One Pan Baked Chickpea Recipe! 🌱🍽 Such a brilliant idea for easy, budget-friendly vegetarian and vegan meals. Chickpeas are total rockstars, and you've showcased their deliciousness perfectly. Thanks for the inspiration - can't wait to try this in my own kitchen! 🥦👏 #ChickpeaMagic

  • @luciawakim3135
    @luciawakim3135 Рік тому +1

    Que delicioso

  • @Rtudyjdy
    @Rtudyjdy Рік тому

    Amazing! Thank you so much for the recipe ❤
    How can I know the amount of nutrients in this meal ?

  • @couscous4096
    @couscous4096 6 місяців тому

    I will be cooking this for one person, (me). Can it be portioned and frozen? How long will it keep in the fridge?.

  • @rhondapitts9650
    @rhondapitts9650 Рік тому

    What can I use instead of oil thankyou kindly

  • @Val-13013
    @Val-13013 Рік тому +1

    🧡🧡🧡

  • @kathyk30
    @kathyk30 Рік тому

    How is wet parchment paper different from using foil?

  • @kirankaur4504
    @kirankaur4504 Рік тому

    👍👍👍😋😋😋

  • @surose7506
    @surose7506 Рік тому

    Can foil be used instead of parchment

  • @garimagupta7992
    @garimagupta7992 Рік тому

    Which tomato paste r u using?

  • @adriannejohnson4176
    @adriannejohnson4176 5 місяців тому

    So Chickpeas, Carrots and Salsa…got it😭

  • @saffronblooming7463
    @saffronblooming7463 Рік тому

    What is the purpose for baking?

  • @espiritoconsolador838
    @espiritoconsolador838 Рік тому +1

    João 3:16 💕
    Porque Deus amou o mundo de tal maneira que deu o seu Filho unigênito, para que todo aquele que nele crê não pereça, mas tenha a vida eterna.

  • @peggygraham6129
    @peggygraham6129 Рік тому +2

    Great recipes but we need metric to make them here in Europe.

  • @suma7965
    @suma7965 Рік тому

    😅😊😊

  • @catboy721
    @catboy721 Рік тому

    Ok, I’ll bite - why parchment and not simply foil? Does it steam this way? Live the simplicity of the dish. Thx.

    • @FoodImpromptu
      @FoodImpromptu  Рік тому +2

      Sure aluminum foil will work just fine. I just gave an option of parchment paper for people who do not prefer foil :)
      Also, while using the foil just lay it on top (as shown in the video), this will allow the steam to escape and prevent the dish from getting soggy. I don’t recommend wrapping the entire top.

  • @Sssssssslf
    @Sssssssslf Рік тому

    Looks good but its crying out for a bit of sauce!

  • @vinegarcookies
    @vinegarcookies Рік тому

    This why people make fun of me when I tell them I don’t eat meat.