15 minute Lazy Yoga 🧘‍♀️ for when you don't feel like doing Yoga...

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  • Опубліковано 20 жов 2024

КОМЕНТАРІ • 107

  • @debascher7089
    @debascher7089 Рік тому +3

    Perfect on my 64th birthday!!!🎉🎉 Self care. Self love🎈❤️

  • @annaparticolare6455
    @annaparticolare6455 Рік тому +24

    I kind of forced myself to do this practice hoping it was short and sweet but almost reluctantly. And then it turned out to fit perfectly in my body and the mind as theyare today. Nothing short of miraculous. Thank you so much 🙏

  • @ReginaLynnavatar
    @ReginaLynnavatar Рік тому

    Loooooove your pup 🐕💓💓💓💓💓💓💓💓💓💓💓💓🐾🐾🐾🐾🐾🐾

  • @melissasimmons3480
    @melissasimmons3480 Рік тому +8

    I saw lazy yoga and was like "yeah!!" Thank you for the practice and for the lovely immersive nature feeling! Teddy is such a good boy!!

  • @kmphotoandfilm
    @kmphotoandfilm Рік тому +8

    this felt so good for my spine!!

  • @wendybecker4223
    @wendybecker4223 9 місяців тому

    Thank you for this, Teddy was cracking me up. He was set on chill mode.

  • @ASRonen
    @ASRonen Рік тому +1

    I Feel Teddy Zen

  • @BleachBrightNJ
    @BleachBrightNJ Рік тому +1

    Exactly what my body needed this morning 🙏💗

  • @marilyns2302
    @marilyns2302 2 місяці тому

    Cole, thank you for this lovely, gentle practice. And your encouraging words were just what I needed to hear today. ❤

  • @kyleesalsman7614
    @kyleesalsman7614 Рік тому +1

    Thank you for this… I’m sick right now and this saved me from dying of boredom.

  • @Kelleemeng1
    @Kelleemeng1 Рік тому

    so wonderful! much love to you and your sweet dog.

  • @shanfazelbhoy9491
    @shanfazelbhoy9491 Рік тому

    Perfect! Thank you x

  • @LesleyLotto
    @LesleyLotto Рік тому

    love this and especially TEDDY!

  • @Selma-vf6vs
    @Selma-vf6vs Рік тому

    Thank you Cole ... l♥️ve for you and for Tedy 🐾 .... 🍀💋

  • @emilystadler
    @emilystadler Рік тому

    Thank you Cole and Teddy! ❤

  • @danielpotter9629
    @danielpotter9629 Рік тому

    Teddy your the best! So lazy and sleepy this morning

  • @kellypantaleoni5166
    @kellypantaleoni5166 Рік тому

    Thank you and Teddy for this oh so feel good class today💚

  • @karistange
    @karistange Рік тому

    Wonderful, thank you❤

  • @LizzySantoyo
    @LizzySantoyo Рік тому

    Great yoga for lazy days, it stretches the body deliciously ❤

  • @sphinx1017
    @sphinx1017 Рік тому

    Thankyou! Love Teddy 💕

  • @ral-mutairi9607
    @ral-mutairi9607 Рік тому +2

    My hums sounded more like grunts today - made me laugh 😆 Thanks for this freeing practice 💚

  • @lesleyw7123
    @lesleyw7123 Рік тому +3

    Always a joy to practice with you, Cole. Thank you for sharing your talents and time with us. Love your Teddy🐕

  • @antofsc
    @antofsc Рік тому

    I love all of your classes ♡ love from Argentina

  • @klme5996
    @klme5996 5 місяців тому

    I’ve done this practice before and always come back to it ❤ thank you 🧘🏻‍♀️

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  5 місяців тому

      So glad to meet you on the mat again for this one!

  • @youryogawithjanine
    @youryogawithjanine Рік тому

    This was absolutely perfect for how I was feeling today! Love the synchronizitie of timing on this. 🙏 See you in Bali!!!!! ❤

  • @leanonjesus11
    @leanonjesus11 Рік тому

    Perfect! 👏🏻👏🏻👏🏻

  • @angdunareanu9258
    @angdunareanu9258 Рік тому

    Thank you Cole love it!😘😘

  • @rachelwren6692
    @rachelwren6692 7 місяців тому

    Just found your channel, this is the second practice I have done with you, and I love the way you present your practices. This was such a great lazy day flow, thank you so much.

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  7 місяців тому

      Nawww thanks! And welcome to the channel! Hope you continue to enjoy 😊

  • @gailbeacham1124
    @gailbeacham1124 Рік тому +1

    Lovely practice. I love Teddy he is zen x

  • @yogaphine908
    @yogaphine908 Рік тому

    love it❤

  • @tanyam6197
    @tanyam6197 Рік тому

    Lovely Cole. Hi from the East coast of Australia

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  Рік тому

      Ah nice where at? I’m in Bowraville!

    • @tanyam6197
      @tanyam6197 Рік тому

      @@COLECHANCEYOGACCY Quite a bit South of there. Love that area especially Bellingen 😊

  • @marilyns2302
    @marilyns2302 Рік тому +3

    I'm recovering from a knee injury, and stumbled on to this perfect practice. Thank you for your inspiring words about leaving self-judgement out of the practice and just being where you are in the moment. ❤

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  Рік тому +1

      It’s not always easy to be but it’s such an important reminder! Wishing you well on your recovery!

  • @avaboyles2806
    @avaboyles2806 Рік тому

    Nope not today still sick😷🦠
    But I did enjoy watching you and Teddy!! I will save for when I’m better✌️🌿💜

  • @chrishirecat
    @chrishirecat Рік тому

    The buns! My favorite. I ate a little bit too much for lunch, so this was perfect for my body. Sometimes when I’m feeling really full, I have to look for really peaceful practices that don’t have me upside down a lot. So this was wonderful. Thank you as always cole, Namaste ❤️

  • @azusa9963
    @azusa9963 Рік тому +1

    Loved this ❤️
    Didn't feel like it, did it, felt better 🙏

  • @Janeal-Jones
    @Janeal-Jones Рік тому

    Thank you 🤍 loved this sequence.

  • @jamihanna9618
    @jamihanna9618 Рік тому

    Another fabulous class, and I love Teddy! He is so sweet. And I always love all of your factoids… And yes, those birds sound amazing! ❤

  • @無神_雨22
    @無神_雨22 Рік тому

    I really enjoyed doing this. Subscribed :)

  • @Kejti369
    @Kejti369 Рік тому

    Love it,thank you💜💜💜

  • @anjajoy9720
    @anjajoy9720 Рік тому +1

    Wow that really felt GREAT!!!Thank you so much Cole❤ 🙏🏻

  • @erinn1994
    @erinn1994 Рік тому +1

    A wonderful practice to do as I continue to recover from Covid and show myself grace ❤ thanks Cole. You never disappoint!

  • @BreatheInspireYoga
    @BreatheInspireYoga Рік тому

    This practice spoke to me and my body today. It was one of those kind of days where I just didn't have a lot of energy, but still wanted to bring nourishment to my being with yoga. Thank you so much. Your furry friend Teddy is the cutest. Have a beautiful day! Namaste, Tammy

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  Рік тому +1

      Wonderful!l to hear! And yeaaass, Teddy is the sweetest!

  • @siyobin
    @siyobin Рік тому

    Loved this so much! I have fibromyalgia and some days it's just too hard to move even when I know it's good for me. This was exactly what I needed! I love your energy

  • @katarinaholik
    @katarinaholik Рік тому

    this was so good. I am trying to get into exercise again and this is so great. not to mention how good for the back this is 😀 thank you

  • @klme5996
    @klme5996 Рік тому

    ❤ 🧘🏻‍♀️

  • @johnnythefox132
    @johnnythefox132 Рік тому

    great video

  • @Anna-kn5lj
    @Anna-kn5lj Рік тому

    just what i needed today, thank u ❤❤

  • @rachelsosebee4955
    @rachelsosebee4955 Рік тому

    I was way not ready for that this morning but it was so fun! Thank you!

  • @amandabunting3741
    @amandabunting3741 Рік тому

  • @lauracatherinemoon6512
    @lauracatherinemoon6512 Рік тому

    Love it. Thank you Cole. Great last yoga before I fly back, Australia retreat epic and for anyone reading. Keep following Cole, You will thank yourself!!!

  • @malinpegenius7945
    @malinpegenius7945 Рік тому

    Thank you cole. Feeling a little bit better. My day did not go as planned. Been to The E. R half The day. Was going to study clean and train but nothing Of that happening now. Sooo frustrating. Have a hard Time letting go

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  Рік тому

      Some days are hard, some are good…we’ll always have both, keep going!

  • @furiousphat
    @furiousphat Рік тому

    After 2 days of physical labor I'm suuuuuper sore today, this was a good class to start with...tho Its SO hard to not want to watch Teddy be amazingly chill & epically adorable lol Thank you for this class Teddy. ;)

  • @csscott9803
    @csscott9803 Рік тому

    Hello there, Cole 👋😁

  • @SpaceLMD
    @SpaceLMD Рік тому

    Thanks for this ! Much needed. Are there more short and sweet videos on your CCY

  • @elizabethberrythompson
    @elizabethberrythompson Рік тому

    Okay, I’m only 30 seconds in so far, but I have to say-I am obsessed with the wooden platform/pallet you all are on!!! Did you make this yourself? Any details would be appreciated. I could really use something like this in my yard! And now, onto the actual practice…!!! 😂🙏🏻🧘🏻‍♀️

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  Рік тому

      Haha! Isn’t it great! It’s just a little wooden platform my partner made me!

  • @maryjbasile-filler1841
    @maryjbasile-filler1841 Рік тому

    Lovely class. I love your rolling platform! Serene place where you are practicing, where are you?

  • @lauradail1025
    @lauradail1025 Рік тому

    Wonderful. Thank you.