What a Dietitian Eats in a Week for the Best Meal of the Day (Easy Healthy Breakfast Ideas)

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  • Опубліковано 2 лис 2024

КОМЕНТАРІ • 1,1 тис.

  • @ashleecoventry3907
    @ashleecoventry3907 3 роки тому +1984

    Please do more of these!!!!! Like on for dinner and lunch and snacks!

    • @AbbeysKitchen
      @AbbeysKitchen  3 роки тому +147

      Great idea!

    • @POTATO-ph8bq
      @POTATO-ph8bq 3 роки тому +10

      I would love that!!

    • @chrissy_south75
      @chrissy_south75 3 роки тому +8

      Yes please!!!!!!

    • @loganmears8814
      @loganmears8814 3 роки тому +2

      please!

    • @DesignerSwift
      @DesignerSwift 3 роки тому +6

      @@AbbeysKitchen yes please~ could i also request low sugar breakfast ideas - currently struggling with sudden acne breakouts and i think one of the causes have been my sugary breakfasts :( much love abbey!

  • @amank.5587
    @amank.5587 3 роки тому +791

    Abbey because of you I was able to take myself out of a toxic eating cycle so I would just like to say thank you because no I can enjoy food and see it as fuel not calories!! Thank you for everything you do Abbey 😁

    • @mellyscreed
      @mellyscreed 3 роки тому +25

      Abbey you have helped me on my food journey as well, I had a bad relationship with food, you have taught me to listen to my body, which has been the best advice for me and eating! Thank you Abbey!!!

    • @AbbeysKitchen
      @AbbeysKitchen  3 роки тому +60

      Thank you for sharing, I'm so glad to have been helpful! ❤️❤️

    • @cocotheoproductions4635
      @cocotheoproductions4635 3 роки тому +6

      Yes the same happened for me! I used to be a yo-yo dieter and now I have a much healthier stable relationship with food.

    • @user-xb4mh6jz3g
      @user-xb4mh6jz3g 3 роки тому +2

      Jesus came to save us. He was crucified, buried and then rose again on the third day. Now when we believe in Him we have eternal life and forgiveness of sins. Repent (turn away from your sins) God loves you!

    • @mrs.pitzinger9042
      @mrs.pitzinger9042 2 роки тому

      You should probably not be eating Cheerios because all Cheerios have a toxic chemical. The EWG found that levels of glyphosate in Cheerios were 729 ppb and in Honey Nut Cheerios Medley Crunch the levels reached 833 ppb. The EWG considers 160 ppb to be the highest level safe for children's food.

  • @jhuliannasmith7401
    @jhuliannasmith7401 3 роки тому +592

    You should do other store bought things that are healthy like cheerios, and describe why they are healthy and how to make them healthier with the things we can add with them.

  • @ShanellPetersonOfficial
    @ShanellPetersonOfficial 3 роки тому +104

    It’s so wonderful to hear how in love you are with these breakfasts. It’s truly the difference between your relationship with food compared to the influencers you’ve talked about on this channel. I know you’ve said that you yourself didn’t always have a healthy relationship with food so it means so much to see this video. 🥰🥰🥰

  • @kristinmacleod5334
    @kristinmacleod5334 3 роки тому +284

    I have never become so emotionally invested in something so quickly as I did for those tiramisu overnight oats. I am IN.

    • @AbbeysKitchen
      @AbbeysKitchen  3 роки тому +9

      😊👍

    • @theresaduffy8222
      @theresaduffy8222 3 роки тому

      Same!

    • @loiracitr
      @loiracitr 3 роки тому +5

      That does look yummy! Finally a nutritionist that doesn't reject cookies for breakfast!

    • @GabriellaAlbano
      @GabriellaAlbano 3 роки тому +3

      SAME GIRL! On my way to the supermarket to get lady fingers and mascarpone, I want this so badly

    • @Char-ul7hv
      @Char-ul7hv 3 роки тому +1

      Omg same 😂😂😂

  • @outfinity137
    @outfinity137 3 роки тому +161

    My issue with breakfast is that I can never seem to fit in enough fruits/veggies/fibre in general. This is so helpful!

    • @AbbeysKitchen
      @AbbeysKitchen  3 роки тому +19

      I'm so glad this was helpful!

    • @Rose-jz6sx
      @Rose-jz6sx 3 роки тому +16

      I just eat fruits on the side, ideally before the carbs so I have space for as much fruit as I want then the carbs and protein fill me the rest of the way up

    • @thetiredworm2100
      @thetiredworm2100 3 роки тому +1

      @@Rose-jz6sx same

  • @summervibes2788
    @summervibes2788 3 роки тому +47

    Thank you for not restricting the peanut butter ! I have been trying my best at recovery and I admire you so much and learn so much to improve my eating from you! Thankyou abbey❤

  • @bridgetoterabithia6989
    @bridgetoterabithia6989 3 роки тому +15

    I've watched that video so often already to remind myself and my brain that this is exactly what an intuitive approach to food and food relationship looks like. I'm struggling with -TW* an ED for 7 years now and I'm so sick of it. Your channel is the only food related content I can watch without constantly being triggered. Thank you so much for your work and the impact you have on people!♥️

    • @MC-ko2mx
      @MC-ko2mx 3 роки тому +1

      Sending you light and strength

    • @bridgetoterabithia6989
      @bridgetoterabithia6989 3 роки тому

      @@MC-ko2mx thank you so much, you have no idea how much I needed this right now♥️✨

    • @MC-ko2mx
      @MC-ko2mx 3 роки тому

      @@bridgetoterabithia6989 One foot in front of the other.
      You got this.
      The community on Abbey's channel is, on the whole, very supportive.
      We're here if you just want to talk :)

  • @mariahashimoto2053
    @mariahashimoto2053 3 роки тому +172

    I think I speak for everybody when I say we love it when you show us recipes and what you eat in a day 😍

  • @SamElle
    @SamElle 3 роки тому +334

    ive eaten cheerios since I was a child and I honestly I feel like I will never get sick of them!!! Part of it is the nostalgia of eating a bowl of cereal before heading to the school bus HAHAH

    • @joyadenuga8253
      @joyadenuga8253 3 роки тому +6

      same!! And i still do

    • @themagicknightress7132
      @themagicknightress7132 3 роки тому +7

      I was in a group with a vegan girl for our geology camping trip and the three of us who weren’t vegan decided to go vegan for the week and I ate blueberry Cheerios with soy milk almost every day bc I didn’t want to wait for the water to boil for instant oatmeal

    • @AbbeysKitchen
      @AbbeysKitchen  3 роки тому +14

      I totally get that!

    • @SamElle
      @SamElle 3 роки тому +6

      @@joyadenuga8253 there are sooo many different Cheerios nowadays but I like the classic or honey nut!

    • @SamElle
      @SamElle 3 роки тому +2

      @@themagicknightress7132 THAT SOUNDS SO GOOD! I really like the blueberry Cheerios! I mix it with regular Cheerios sometimes

  • @christinaledbetter6231
    @christinaledbetter6231 3 роки тому +8

    Abbey, I think this is my favorite video of yours I have ever watched! I loved how practical it was, but more than that, I loved how your natural personality shined through. Thank you so much for all of your videos.

  • @juliagroman1418
    @juliagroman1418 3 роки тому +130

    Abbey, you give us 7 recipes and have a cook book that is both nutritious and not $100. Wow, it’s like you actually care about your subscribers. ♥️

  • @jocec820
    @jocec820 3 роки тому +92

    Fun tip: I learned from watching a 3rd generation avocado farm owner. If you want whole avocado slices instead of scooping it out cut it into fourths. Then the skin will peel off like a banana.

  • @taylorfarry5286
    @taylorfarry5286 3 роки тому +1

    I suffered from an eating disorder for 12 yrs. I just found ur channel and it is life changing. this vlog was wondering, refreshing and simply divine! please keep being u, sharing and enlightening us with ur endless knowledge. 😊💚🙏

  • @blackisntdarkenough
    @blackisntdarkenough 3 роки тому +50

    I just saw Nisha's recipe for baked pancakes yesterday and yours today, so I think the world is pointing me in a particular culinary direction! 🥞

  • @IsadoraRezende
    @IsadoraRezende 3 роки тому +107

    I LOVE apple and cinammon cheerios! Glad to see a big brand supporting abbey, she totally deserves it! (:

  • @Wandertheworldwithme
    @Wandertheworldwithme Рік тому +4

    Wow these meals are so creative and yummy and it’s what most people have on hand in their fridge! The Sunday sheet pancakes is literally genius and is going to save me so much time since I have a 2 year old and infant! Thank you 🙏

  • @CosimasNiehaus
    @CosimasNiehaus 3 роки тому +269

    Cheerios is Abbey approved??? *runs to Tesco to buy 3 boxes of my favourite childhood cereal*

    • @AbbeysKitchen
      @AbbeysKitchen  3 роки тому +21

      😂😂 yup!

    • @angelaobscura2146
      @angelaobscura2146 3 роки тому +1

      I wonder how similar the nutrition is in the UK?

    • @greenlandgem
      @greenlandgem 3 роки тому +13

      @@angelaobscura2146 As far as I'm aware, in the UK you can't get the "original" Cheerios that we have here in Canada, which only use oat grain and aren't sweetened (they come in a pretty plain bright yellow box). When I lived in the UK, you could only get Honey Nut Cheerios or Multigrain, both of which are frosted and have a fair bit of sugar, compared to the original at about 1g per serving. So sadly, the other flavours score lower when it comes to health. :( I used to put a box of the originals in my suitcase whenever I went back to the UK from a visit home!

    • @paramountofpuns6913
      @paramountofpuns6913 3 роки тому +2

      I get puffed Kamut, it tastes the same and it's less calories for the same amount. If I remember it's 50 cal per cup and it has a lot of good whole grains!

    • @user-rg4ef3kw7r
      @user-rg4ef3kw7r 3 роки тому

      ?

  • @ruddyannsierra482
    @ruddyannsierra482 3 роки тому +39

    That yogurt breakfast looks so delicious it almost made me want to go buy some cheerios (not really big on cereal here)

  • @averycahill4590
    @averycahill4590 3 роки тому +98

    you should review kourtney kardashains brand/website POOSH bc they loveeeee to use toxic words like detox 🤦🏼‍♀️

  • @charlotteswab5143
    @charlotteswab5143 3 роки тому +10

    I love the sweet potato skin too. So much goodness in there. Breaks my heart when people throw them away.

  • @winterwaffle16
    @winterwaffle16 3 роки тому +8

    Woah this was amazing! It was well-balanced with adequate protein without being meat-heavy. This really gave me some great ideas! Awesome job Abbey!

  • @breel4769
    @breel4769 3 роки тому +98

    Ummmmm sheet pancakes?! That is BRILLIANT

    • @AbbeysKitchen
      @AbbeysKitchen  3 роки тому +8

      They're great!

    • @angelapotter2754
      @angelapotter2754 3 роки тому +3

      These sheet pancakes are SO good!! I make them regularly for my husband & I, and freeze leftovers for quick breakfast meals popped in the toaster, topped with yoghurt, berries, hemp hearts, crunchy pb & drizzle of maple syrup! YUM!🤤🤤

    • @lydiabrauwers2112
      @lydiabrauwers2112 3 роки тому

      Ow yesss this will save so much time ♡
      I need 2 hours to make enough pancakes in my pan 🙄

  • @myrtille96
    @myrtille96 3 роки тому +61

    Plz review mealkits: hello fresh, cook it, goodfood, etc.

    • @AbbeysKitchen
      @AbbeysKitchen  3 роки тому +7

      Thanks for the suggestion!

    • @sallyrice3902
      @sallyrice3902 3 роки тому

      Let me save you the trouble hello fresh is disgusting 🤮 🤣

  • @DaphneYuille
    @DaphneYuille 3 роки тому +15

    Breakfast must be my favorite meal of the day. I want all of these. Also I love sweet potato skins! They add a nice chew.

  • @yuxianzheng7189
    @yuxianzheng7189 3 роки тому +2

    OMG this is absolutely the best breakfast ideas compilation. So many varieties and so easy to make. Thanks Abbey, this is gold. Pls do make more contents like this. I am gonna prep the ingredients and start making these meals!!!! Love xx.

  • @OddsandEndsandOtters
    @OddsandEndsandOtters 3 роки тому +71

    Oh my gosh, I never thought about putting egg whites in oats! I hate the taste of protein powder in oats so this will be a great alternative.

    • @AbbeysKitchen
      @AbbeysKitchen  3 роки тому +4

      I hope you enjoy it!

    • @fromthehutt9508
      @fromthehutt9508 3 роки тому +4

      I have been eating them every morning, so good. They are a nice fluffy texture and super filling

    • @emilyfs2012
      @emilyfs2012 3 роки тому +4

      Ok I'm finally gonna try the egg white oats tomorrow. I've had this weird mental block like eggs and oats together sound gross. But that bowl looked so good! Apple pecan is my favorite 😋

    • @megangodfrey626
      @megangodfrey626 3 роки тому +2

      Yuck. All the other breakfasts sound amazing though.

    • @dibaghaemi771
      @dibaghaemi771 3 роки тому +1

      I made them and I personally didn't like it. Tasted and smelled too much like eggs

  • @plainjayna
    @plainjayna 2 роки тому +1

    I just made the protein oatmeal today only one serving of quick oats, 2 egg whites, a 100 cal pack of craisns and nuts and a banana I couldn’t even finish it was so filling. Abbeys taught me so much about hcc and I’m living for it.

  • @lepetitenellie
    @lepetitenellie 3 роки тому +3

    Hi Abbey. The tortilla will roll better if you steam it beforehand. One thing my bf’s Latina mother does for single tortillas is she saves a small plastic bag from the grocery store (the ones in the produce aisle), drop a teeny teeny tiny drop of water (make sure bag is clean of course), insert tortilla, put bag in the microwave for 10-20 seconds. His mom likes it HOT so she goes full 20. I like it just gently warmed so 10 seconds is more than enough for me. Hope you found this useful!

  • @missemilita7
    @missemilita7 Рік тому +3

    I can tell I still have some disordered thoughts when it comes to food because I instinctively was horrified at the high calories in some of these breakfasts, especially Saturday. My first thought was "but then you could eat hardly anything the rest of the day." But honestly thank you for putting out these videos. Because of you, for the first time in my adult life I am regularly eating breakfast (usually oatmeal with fresh fruit and nuts) and I feel so much better all morning. Thank you Abbey!

  • @DFullerLisa
    @DFullerLisa 3 роки тому +3

    Ok my grade two Herniated disc woke me up to eating right! I love these versus the trendy influences what I eat in a day! Please make more of these!

  • @preciousmousse
    @preciousmousse Рік тому +1

    Thank you so much for this! I love how the ingredients and spices are simple, but full of flavour and very healthy. Also the simple setup, usually these videos end up demotivating me, but I just got back from the shop with a bag full of what you've recommended here!

  • @ivywright3564
    @ivywright3564 3 роки тому +17

    I haven't seen the heart cheerios yet, those are SO cute!! My son would love them.

  • @Jilian54
    @Jilian54 3 роки тому +2

    This is officially of my favorite videos I have ever seen from you! Thank you, look forward to more of these!

  • @bextree
    @bextree 3 роки тому +7

    I've been in a breakfast slump, so this is definitely inspiring me to make something different!

  • @rafaelakiiii
    @rafaelakiiii Рік тому

    I have tried the recipes for one week now and i am very pleased with the results !

  • @TriciaMaria
    @TriciaMaria 3 роки тому +40

    Oh YAS! My favorite cereal is Cheerios, and my favorite meal is breakfast. Here for this! Thank you for this Abbey! "You gotta get that peanut butter in there..." love it haha.

  • @jasminebrookes1510
    @jasminebrookes1510 3 роки тому +1

    hey abby since i can tell you love peanut butter and im pretty sure you love sweet and salty treats here a pb maple pretzel recipe
    1/4 cup creamy peanut butter
    1/4 cup maple syrup
    as many pretzels needed 30-50
    dip the pretzels in the peanut butter and put in freezer for 4-8 hours then dip into the maple and put back into freezer for 4-8 hours perfect dessert,snack,yogurt topping ect.

  • @falynns.974
    @falynns.974 3 роки тому +6

    Love these ideas!!! Classic yogurt bowl with Cheerios is one of my favs. Love the multi grain. The sweet potato was such a good idea- never thought of that for breakfast.

  • @Seannosaurus
    @Seannosaurus 2 роки тому

    i tried the first one with coconut yogurt and banana, and it was amazing!! (coconut and banana go so well together) thank you!

  • @miaweston
    @miaweston 3 роки тому +4

    I made my cheerios the exact same way when I was younger... total nostalgic craving better go buy some cereal lol

  • @kecrn4132
    @kecrn4132 Рік тому

    I always put my coffee (and other hot beverages) in a travel mug! Always, always!! It’s perfection!

  • @Hannaheve98
    @Hannaheve98 3 роки тому +31

    that egg wrap looks DELICIOUS! Definitely going to try that with scrambled tofu 😍

  • @AmiAmarantaml
    @AmiAmarantaml 3 роки тому

    I love this because it’s so real! We don’t have to obsess about eating healthy, we just need to change how we approach food and eat delicious meals like this ones! I’m vegan but definitely getting a lot of inspiration from all your recipes!!

  • @NikkiGG
    @NikkiGG 3 роки тому +22

    Before fixing my eating habits, I used to skip breakfast for years. Now I wish I could have breakfast three times a day 😂. Eating for the first time in the day is the best thing ever

    • @AbbeysKitchen
      @AbbeysKitchen  3 роки тому +3

      Love breakfast too!

    • @elphie93
      @elphie93 3 роки тому +4

      Breakfast for dinner is one of my favourite ways to cheer up after a bad day - it never fails especially when fruit and peanut butter are involved :)

  • @lindsayjohnson5672
    @lindsayjohnson5672 3 роки тому

    Abbey sharp is goals. I have 2 boys and start my day at 5 and I relate to her so much. I love everything about her.

  • @fanny.barrier
    @fanny.barrier 3 роки тому +17

    The "I overshot it" part cracked me upppp😂 this breakfast burrito looks exquisite ❤

    • @AbbeysKitchen
      @AbbeysKitchen  3 роки тому

      😂😂

    • @kassandragooch95
      @kassandragooch95 3 роки тому

      i'm over here like girl, just do breakfast tacos- you only have to fold and you can put diff toppings on each one

  • @schnallsharona185
    @schnallsharona185 3 роки тому +1

    omg these recipes look so nutritious and delicious!!! and not too complicated!

  • @Miaow610
    @Miaow610 3 роки тому +3

    Definitely pinching a couple of these as dessert ideas! Please do quick/easy dessert ideas (so I can satisfy my evening sugar fix in a nutritious way without planning ahead 😁)

  • @sa.w.s.3070
    @sa.w.s.3070 3 роки тому

    I love how you enjoy your food ❤️ yes, please, make more of these videos!

  • @prakashp2450
    @prakashp2450 3 роки тому +70

    was just wondering how i could do 7 different breakfasts in a row!!

  • @erinac111
    @erinac111 3 роки тому

    i love the way your videos are edited they have such a chill and comforting vibe

  • @mmichy
    @mmichy 3 роки тому +6

    Is it too much to say that I love you? 😂 these are so practical & filling. More than that, your philosophy and expertise on food has helped me to become free from “diet rules”! I am satiated and enjoying my workouts/food/body/life even more! Thank you :)

    • @AbbeysKitchen
      @AbbeysKitchen  3 роки тому +3

      Aw I'm so glad they are helpful!! ❤️

    • @AdamIsMyNameO
      @AdamIsMyNameO 3 роки тому +1

      creepy...

    • @mmichy
      @mmichy 3 роки тому

      @@AdamIsMyNameO not so creepy when you have tried everything to better your health and nothing seemed to click except for a licensed dietitian who is generous enough to share her expertise for free! Have a great day!

    • @AdamIsMyNameO
      @AdamIsMyNameO 3 роки тому

      @@mmichy so you declare love for a stranger on UA-cam? Still creepy

    • @mmichy
      @mmichy 3 роки тому

      @@AdamIsMyNameO Lol not declaring anything. Just expressing my appreciation for what she does. I’ve struggled in great ways with my health which is none of your business but it has taken me over a decade to fully recover from my pain and diagnosis. So I’m sorry if my thankfulness bothers you so much! Today I am in full health and can live my life normally just the way that you probably do. Which is a blessing people take for granted. So if this makes me creepy, I ain’t too mad about it. Have a great weekend!

  • @athenaenergyshine7616
    @athenaenergyshine7616 3 роки тому +1

    I love watching breakfeast ideas. It is lovely to see that you can still have healthy choices to enjoy from a dietician points of view. I know I maybe a copy cut but if you eat it I know you already thought about the nutrition so I know it will be balance. So I eat it too knowing it can go into my body and fuel it right. Thanks

  • @annala2956
    @annala2956 3 роки тому +7

    Those sheet cake pancakes are so brilliant! I'm going to do these and veganize them. YUM!

    • @AbbeysKitchen
      @AbbeysKitchen  3 роки тому +2

      I hope you enjoy them!

    • @laurenschlecht9916
      @laurenschlecht9916 3 роки тому

      I was going to ask what a good substitute would be instead of the cottage cheese for those of us who can’t have cottage cheese! Would oat milk work okay? Any other ideas or suggestions? Definitely want to try these sheet cake pancakes too 😋

    • @annala2956
      @annala2956 3 роки тому +1

      @@laurenschlecht9916 I was thinking silken tofu or alternative milk yogurt

  • @sarahstyle99
    @sarahstyle99 3 роки тому +2

    I love the office clips sprinkled in!! And love this kind of video!

  • @andrealevin7835
    @andrealevin7835 3 роки тому +5

    These breakfasts look absolutely amazing 😁 Definitely wouldn't feel deprived with these. I'm currently trying to lose weight and I'm trying not to cut out any food groups or eat boring food and these breakfasts look great! Would I still be able to lose weight eating these breakfasts? Also, please do a lunch, snack and dinner video or a what you eat in a day/week 😉

    • @schnallsharona185
      @schnallsharona185 3 роки тому

      I think you can lose weight with these breakfasts!

  • @tovsb8053
    @tovsb8053 3 роки тому +2

    I can’t wait to try every last one of these recipes! Amazing compilation. Breakfast is my fave meal of the day!

  • @lovelylauren6860
    @lovelylauren6860 3 роки тому +19

    why am i suddenly craving cheerios all of a sudden? def getting some this week!

  • @angelaramseyrobinson4407
    @angelaramseyrobinson4407 2 роки тому +1

    Awesome. I would eat all of these. My kinda breakfast.

  • @madisonwatson49
    @madisonwatson49 3 роки тому +8

    Add some red pepper flakes to the avocado toast and I’m down! I can’t have avocado toast without my red pepper 😂.

  • @fallenraven12
    @fallenraven12 3 роки тому +1

    Very informative! Thank you

  • @BlogManiac64
    @BlogManiac64 3 роки тому +10

    i love how you can cook all of these meals, look so put together AND upload videos whilest also managing a life, having a baby/a whole family and a million other responsibilities like?? i can barely look after myself or get properly dressed these days 😭😂

  • @WhereDidIndiGo
    @WhereDidIndiGo 3 роки тому

    I love this woman’s channel! The only youtuber I can rely on for realistic and yummy meals

  • @kariemelje8468
    @kariemelje8468 3 роки тому +7

    I love The Office clip 😂 so appropriate!

  • @hannaht9128
    @hannaht9128 Рік тому

    Bruh you’re actually funny I’m not used to health UA-camrs being this chill and im here for it

  • @melissabereading
    @melissabereading 3 роки тому +15

    I would* rather die than eat a runny yolk 🤢 but that sheet pancake is genius!!!!

  • @sunshinex315
    @sunshinex315 3 роки тому

    I have to say thanks to Abbey and Greg Doucette, in two weeks I am no longer binge eating three times a week (now I have one treat day - not great still, but it’s progress), I have reintroduced vegetables and fruit into my diet, eating regularly and mindfully, and not feeling like I’m restricting at all. My one treat day is more of an emotional anxiety due to being use to binging for so long. So grateful for coming across both Abbey and Greg 💖

  • @TheHerothief
    @TheHerothief 3 роки тому +26

    Thank you for reminding us of the masterpiece that is friday by rebecca black. Although i have a feeling i will hate you in a couple of hours when its still stuck in my head 😂😂

  • @JillianRogers1712
    @JillianRogers1712 3 роки тому +1

    Totally loving sheet pancakes right now! They are a Sunday morning tradition in our household too! We add chocolate chips to ours and then serve with mixed berry compote and coconut whipped cream. Yum!

  • @prairiehorse6168
    @prairiehorse6168 3 роки тому +4

    I have heard warming up the tortilla makes it more bendy and easy to wrap.

  • @StillNatty
    @StillNatty 3 роки тому

    These breakfasts look absolutely scrumptious!

  • @madisontaylor8921
    @madisontaylor8921 3 роки тому +14

    Aren’t the Honey Nut Cheerios high in sugar like 16 grams do you suggest having it if it causes a sugar spike in the morning?

    • @kellyprice2582
      @kellyprice2582 3 роки тому +1

      She only had it once that week im sure its OK as she's mixing it up and getting abit of everything in her diet so she wouldn't worry about something like that

    • @lizcarr6329
      @lizcarr6329 3 роки тому +6

      I am not a dietician, but I believe Abbey had the plain variety on her yogurt bowl. Also, I think when it comes to cereals with sugar you just have to balance it out with some protein and fat so the meal is more balanced. I wouldn’t worry about the sugar in Cheerios unless all you eat is Cheerios lol

    • @ismt9390
      @ismt9390 3 роки тому +4

      Come on, she did it for the money, obviously. It's sugary cereal, definitely not the healthiest thing you can have for breakfast.

    • @AbbeysKitchen
      @AbbeysKitchen  3 роки тому +1

      My go to is original yellow box Cheerios which has just 1 g sugar per serving. I love honey nut too for snacking, but our family fave is the OG!

    • @missesmelanie
      @missesmelanie 3 роки тому +1

      @@ismt9390 pretty much...second video I have seen her hardcore push processed cereal. She is pushing that junk food for the almighty dollar and sadly these people believe this is healthy because she's a UA-cam "dietitian". She doesn't care about nutrition, she wants that promo money. Nutritionfacts.org is a real place to get evidence based nutrition and is non profit.

  • @Napstabloookie
    @Napstabloookie 3 роки тому

    I'm in recovery for Bulimia and videos like this are really helpful for trying to understand what healthy eating is. Than you

  • @ruddyannsierra482
    @ruddyannsierra482 3 роки тому +11

    Bottom line: can I get an abby at home making me beautiful delicious breakfast variety?

  • @leximiller9951
    @leximiller9951 2 роки тому

    I just tried the proats and I loved it! I put freshly chopped pineapple and kiwi on top instead of apple with granola and hemp hearts and it was really good!

  • @chelseacross4893
    @chelseacross4893 3 роки тому +4

    so many people are afraid of the egg whites in the oats ha! I love it! Question because I'm curious, why do you whisk them first than whip in? Does it add to the texture??

    • @jessicawalker3240
      @jessicawalker3240 3 роки тому

      They are scaring me a bit NGL 😂

    • @chelseacross4893
      @chelseacross4893 3 роки тому

      @@jessicawalker3240 No they are so so good girl! Don't be scared! They don't taste like eggs but make your oats so fluffy!

  • @hannahleon4192
    @hannahleon4192 3 роки тому

    This video is so helpful, it’s great to hear about things we should eat from a true nutritionist rather than Instagramers.

  • @thejaneymac6385
    @thejaneymac6385 3 роки тому +9

    I have a protein bar and a coffee for breakfast 😂😂 I just can’t be eating or making anything fancy in the morning. My kids eat cereal every morning or toast 😂

    • @AbbeysKitchen
      @AbbeysKitchen  3 роки тому +3

      I get that! That sounds great too 😊

  • @ashleysteffy7224
    @ashleysteffy7224 3 роки тому

    Lovely! I only eat small breakfasts, but would LOVE lunch and dinner ideas!

  • @char388
    @char388 3 роки тому +3

    You have one FANCY coffee machine!

  • @erinbashford6892
    @erinbashford6892 3 роки тому +1

    Omg. I want all of these so much! These are the most amazing breakfasts seriously

  • @cvd_victoria
    @cvd_victoria 3 роки тому +4

    Where can I find this "Ember" mug? I goolged but I want to make sure I'm getting the one you have. Great vid :)

    • @juliealexandra2563
      @juliealexandra2563 3 роки тому +2

      Their official website is just ember.com but I think you can get them other places too :)

    • @cvd_victoria
      @cvd_victoria 3 роки тому +1

      @@juliealexandra2563 Oh great! Thanks so much ☺️

    • @AbbeysKitchen
      @AbbeysKitchen  3 роки тому

      yup, thanks!

  • @dia9491
    @dia9491 3 роки тому

    Abbey you just made my day with tiramisu overnight oats!!! Tiramisu is my fav! Thank you! I needed some new ideas for overnight oats.

  • @cagedeal667
    @cagedeal667 3 роки тому +4

    I find it crazy that someone who is an expert in this field actually recommends Cheerios which is made from regular whole grains that have been heavily sprayed with roundup.

  • @CottonKelley
    @CottonKelley Рік тому

    I love this video! I am more of a savory breakfast gal myself but these were some fun ideas!! Thanks Abbey

  • @morganbruce4841
    @morganbruce4841 3 роки тому +4

    You should do this for all the meals lol

  • @natalieeallen29
    @natalieeallen29 3 роки тому

    This was incredibly helpful. I love how you mix items!

  • @Allietracks
    @Allietracks 3 роки тому +12

    Are people honestly doing all this in the morning? 🤯

  • @daniellel1705
    @daniellel1705 Рік тому

    Currently watching this trying to figure out what breakfast I want for tonight’s dinner 👍🏼

  • @SimpleWonderJoy
    @SimpleWonderJoy 2 роки тому +6

    Well. A "healthy" video sponsored by cherios.

    • @caitroseco6752
      @caitroseco6752 Місяць тому

      Cheerios are healthy. Not the sugar kind, but the originals. Whole grain oats

  • @kourtneyallison8470
    @kourtneyallison8470 3 роки тому

    I almost never eat breakfast foods because I dislike most but this gives me so much inspiration!! Please make more of these I’m always looking for new things to cook

  • @zoliver9304
    @zoliver9304 3 роки тому +4

    This is misinformation about what is heart healthy. AND it’s sponsored. So unethical.

  • @nikki642653
    @nikki642653 3 роки тому

    Those tiramisu overnight oats look like heaven. Definitely going to try that ASAP

  • @staceypleasants
    @staceypleasants 3 роки тому +1

    I love these! And omg the idea of sheet pan pancakes is BRILLIANT

  • @megahoneybee5
    @megahoneybee5 3 роки тому

    I’m going to have your Thursday breakfast, for Thursday supper. It looks amazing!!!

  • @caralappin4615
    @caralappin4615 3 роки тому +1

    Omg I've never seen anyone else do the cream cheese on avo toast before, thank you!! it freakin rocks. Especially smearing sriracha into the cream cheese before the avocado. *chefs kiss*

  • @judyrobbins6512
    @judyrobbins6512 3 роки тому

    Please do some more videos like this. I am always looking for healthy breakfast ideas

  • @morganv82
    @morganv82 3 роки тому

    Your videos and the comments are so positive... I love it here!! so glad I found this channel and these recipes :)

    • @AbbeysKitchen
      @AbbeysKitchen  3 роки тому

      I know, it's great! I hope you try out the recipes 😊

  • @aimmk123
    @aimmk123 3 роки тому

    I LOVED this video and seeing more of your meals. Everything you make looks DIVINE