@@AbbeysKitchen yes please~ could i also request low sugar breakfast ideas - currently struggling with sudden acne breakouts and i think one of the causes have been my sugary breakfasts :( much love abbey!
Abbey because of you I was able to take myself out of a toxic eating cycle so I would just like to say thank you because no I can enjoy food and see it as fuel not calories!! Thank you for everything you do Abbey 😁
Abbey you have helped me on my food journey as well, I had a bad relationship with food, you have taught me to listen to my body, which has been the best advice for me and eating! Thank you Abbey!!!
Jesus came to save us. He was crucified, buried and then rose again on the third day. Now when we believe in Him we have eternal life and forgiveness of sins. Repent (turn away from your sins) God loves you!
You should probably not be eating Cheerios because all Cheerios have a toxic chemical. The EWG found that levels of glyphosate in Cheerios were 729 ppb and in Honey Nut Cheerios Medley Crunch the levels reached 833 ppb. The EWG considers 160 ppb to be the highest level safe for children's food.
You should do other store bought things that are healthy like cheerios, and describe why they are healthy and how to make them healthier with the things we can add with them.
It’s so wonderful to hear how in love you are with these breakfasts. It’s truly the difference between your relationship with food compared to the influencers you’ve talked about on this channel. I know you’ve said that you yourself didn’t always have a healthy relationship with food so it means so much to see this video. 🥰🥰🥰
I just eat fruits on the side, ideally before the carbs so I have space for as much fruit as I want then the carbs and protein fill me the rest of the way up
ive eaten cheerios since I was a child and I honestly I feel like I will never get sick of them!!! Part of it is the nostalgia of eating a bowl of cereal before heading to the school bus HAHAH
I was in a group with a vegan girl for our geology camping trip and the three of us who weren’t vegan decided to go vegan for the week and I ate blueberry Cheerios with soy milk almost every day bc I didn’t want to wait for the water to boil for instant oatmeal
Fun tip: I learned from watching a 3rd generation avocado farm owner. If you want whole avocado slices instead of scooping it out cut it into fourths. Then the skin will peel off like a banana.
I've watched that video so often already to remind myself and my brain that this is exactly what an intuitive approach to food and food relationship looks like. I'm struggling with -TW* an ED for 7 years now and I'm so sick of it. Your channel is the only food related content I can watch without constantly being triggered. Thank you so much for your work and the impact you have on people!♥️
@@bridgetoterabithia6989 One foot in front of the other. You got this. The community on Abbey's channel is, on the whole, very supportive. We're here if you just want to talk :)
Thank you for not restricting the peanut butter ! I have been trying my best at recovery and I admire you so much and learn so much to improve my eating from you! Thankyou abbey❤
@@angelaobscura2146 As far as I'm aware, in the UK you can't get the "original" Cheerios that we have here in Canada, which only use oat grain and aren't sweetened (they come in a pretty plain bright yellow box). When I lived in the UK, you could only get Honey Nut Cheerios or Multigrain, both of which are frosted and have a fair bit of sugar, compared to the original at about 1g per serving. So sadly, the other flavours score lower when it comes to health. :( I used to put a box of the originals in my suitcase whenever I went back to the UK from a visit home!
I get puffed Kamut, it tastes the same and it's less calories for the same amount. If I remember it's 50 cal per cup and it has a lot of good whole grains!
I suffered from an eating disorder for 12 yrs. I just found ur channel and it is life changing. this vlog was wondering, refreshing and simply divine! please keep being u, sharing and enlightening us with ur endless knowledge. 😊💚🙏
Abbey, I think this is my favorite video of yours I have ever watched! I loved how practical it was, but more than that, I loved how your natural personality shined through. Thank you so much for all of your videos.
Hi Abbey. The tortilla will roll better if you steam it beforehand. One thing my bf’s Latina mother does for single tortillas is she saves a small plastic bag from the grocery store (the ones in the produce aisle), drop a teeny teeny tiny drop of water (make sure bag is clean of course), insert tortilla, put bag in the microwave for 10-20 seconds. His mom likes it HOT so she goes full 20. I like it just gently warmed so 10 seconds is more than enough for me. Hope you found this useful!
Wow these meals are so creative and yummy and it’s what most people have on hand in their fridge! The Sunday sheet pancakes is literally genius and is going to save me so much time since I have a 2 year old and infant! Thank you 🙏
I can tell I still have some disordered thoughts when it comes to food because I instinctively was horrified at the high calories in some of these breakfasts, especially Saturday. My first thought was "but then you could eat hardly anything the rest of the day." But honestly thank you for putting out these videos. Because of you, for the first time in my adult life I am regularly eating breakfast (usually oatmeal with fresh fruit and nuts) and I feel so much better all morning. Thank you Abbey!
hey abby since i can tell you love peanut butter and im pretty sure you love sweet and salty treats here a pb maple pretzel recipe 1/4 cup creamy peanut butter 1/4 cup maple syrup as many pretzels needed 30-50 dip the pretzels in the peanut butter and put in freezer for 4-8 hours then dip into the maple and put back into freezer for 4-8 hours perfect dessert,snack,yogurt topping ect.
I just made the protein oatmeal today only one serving of quick oats, 2 egg whites, a 100 cal pack of craisns and nuts and a banana I couldn’t even finish it was so filling. Abbeys taught me so much about hcc and I’m living for it.
Ok I'm finally gonna try the egg white oats tomorrow. I've had this weird mental block like eggs and oats together sound gross. But that bowl looked so good! Apple pecan is my favorite 😋
Before fixing my eating habits, I used to skip breakfast for years. Now I wish I could have breakfast three times a day 😂. Eating for the first time in the day is the best thing ever
OMG this is absolutely the best breakfast ideas compilation. So many varieties and so easy to make. Thanks Abbey, this is gold. Pls do make more contents like this. I am gonna prep the ingredients and start making these meals!!!! Love xx.
These sheet pancakes are SO good!! I make them regularly for my husband & I, and freeze leftovers for quick breakfast meals popped in the toaster, topped with yoghurt, berries, hemp hearts, crunchy pb & drizzle of maple syrup! YUM!🤤🤤
I have to say thanks to Abbey and Greg Doucette, in two weeks I am no longer binge eating three times a week (now I have one treat day - not great still, but it’s progress), I have reintroduced vegetables and fruit into my diet, eating regularly and mindfully, and not feeling like I’m restricting at all. My one treat day is more of an emotional anxiety due to being use to binging for so long. So grateful for coming across both Abbey and Greg 💖
Love these ideas!!! Classic yogurt bowl with Cheerios is one of my favs. Love the multi grain. The sweet potato was such a good idea- never thought of that for breakfast.
Thank you so much for this! I love how the ingredients and spices are simple, but full of flavour and very healthy. Also the simple setup, usually these videos end up demotivating me, but I just got back from the shop with a bag full of what you've recommended here!
Oh YAS! My favorite cereal is Cheerios, and my favorite meal is breakfast. Here for this! Thank you for this Abbey! "You gotta get that peanut butter in there..." love it haha.
I love this because it’s so real! We don’t have to obsess about eating healthy, we just need to change how we approach food and eat delicious meals like this ones! I’m vegan but definitely getting a lot of inspiration from all your recipes!!
i love how you can cook all of these meals, look so put together AND upload videos whilest also managing a life, having a baby/a whole family and a million other responsibilities like?? i can barely look after myself or get properly dressed these days 😭😂
Definitely pinching a couple of these as dessert ideas! Please do quick/easy dessert ideas (so I can satisfy my evening sugar fix in a nutritious way without planning ahead 😁)
These breakfasts look absolutely amazing 😁 Definitely wouldn't feel deprived with these. I'm currently trying to lose weight and I'm trying not to cut out any food groups or eat boring food and these breakfasts look great! Would I still be able to lose weight eating these breakfasts? Also, please do a lunch, snack and dinner video or a what you eat in a day/week 😉
Could you do a video on eating after bariatric surgery? Mostly an idea if what to eat after surgery. How do you get in the protein? How would you manage meals knowing you have only 1/2 cup servings to work with? S normal meal for you is at least 3 or 4 for me. And nobody wants to eat the same thing 4 times a day. There are no bariatric dietitians to gain insight from on this platform, only other bariatric patients trying to do the same thing and generally failing. Weight gain is so common after surgery because we just dont know what the heck to eat! They give you guidelines with no recipes. Anyways i know you may not have thought about it but a video covering this would be so valuable to the bariatric community.
Is it too much to say that I love you? 😂 these are so practical & filling. More than that, your philosophy and expertise on food has helped me to become free from “diet rules”! I am satiated and enjoying my workouts/food/body/life even more! Thank you :)
@@AdamIsMyNameO not so creepy when you have tried everything to better your health and nothing seemed to click except for a licensed dietitian who is generous enough to share her expertise for free! Have a great day!
@@AdamIsMyNameO Lol not declaring anything. Just expressing my appreciation for what she does. I’ve struggled in great ways with my health which is none of your business but it has taken me over a decade to fully recover from my pain and diagnosis. So I’m sorry if my thankfulness bothers you so much! Today I am in full health and can live my life normally just the way that you probably do. Which is a blessing people take for granted. So if this makes me creepy, I ain’t too mad about it. Have a great weekend!
I was going to ask what a good substitute would be instead of the cottage cheese for those of us who can’t have cottage cheese! Would oat milk work okay? Any other ideas or suggestions? Definitely want to try these sheet cake pancakes too 😋
I love watching breakfeast ideas. It is lovely to see that you can still have healthy choices to enjoy from a dietician points of view. I know I maybe a copy cut but if you eat it I know you already thought about the nutrition so I know it will be balance. So I eat it too knowing it can go into my body and fuel it right. Thanks
She only had it once that week im sure its OK as she's mixing it up and getting abit of everything in her diet so she wouldn't worry about something like that
I am not a dietician, but I believe Abbey had the plain variety on her yogurt bowl. Also, I think when it comes to cereals with sugar you just have to balance it out with some protein and fat so the meal is more balanced. I wouldn’t worry about the sugar in Cheerios unless all you eat is Cheerios lol
@@ismt9390 pretty much...second video I have seen her hardcore push processed cereal. She is pushing that junk food for the almighty dollar and sadly these people believe this is healthy because she's a UA-cam "dietitian". She doesn't care about nutrition, she wants that promo money. Nutritionfacts.org is a real place to get evidence based nutrition and is non profit.
Thank you for reminding us of the masterpiece that is friday by rebecca black. Although i have a feeling i will hate you in a couple of hours when its still stuck in my head 😂😂
Mmm these recipes look amazing! I have young kids, so I totally do 2 breakfasts too haha! I also love a big breakfast because it's actually when I'm the most hungry! Thanks for the ideas!
Sincerely thank you Abbey. I’m no longer thinking ‘diet culture thoughts’. I eat for satiety now, combining whatever combo of protein, fats and fibre that I want. This morning I threw the following into a bowl and thoroughly enjoyed it.....no rules....just what I fancy that’s in the fridge.......it was wheat germ, cottage cheese, chunks of brownie and my homemade protein flapjack teamed with a little sushi ginger for added flavour and topped with Brazil nuts. This, for me, is freedom eating. I eat what I fancy in the moment with no recipe or rules.....just as long as I’m adding food for satiety, fun and creatively delicious taste., THANK YOUUUUUUUUUUUU Abbey! I’m freeeeeeeeeeeeeeeee XXXX
so many people are afraid of the egg whites in the oats ha! I love it! Question because I'm curious, why do you whisk them first than whip in? Does it add to the texture??
Totally loving sheet pancakes right now! They are a Sunday morning tradition in our household too! We add chocolate chips to ours and then serve with mixed berry compote and coconut whipped cream. Yum!
I find it crazy that someone who is an expert in this field actually recommends Cheerios which is made from regular whole grains that have been heavily sprayed with roundup.
I have a protein bar and a coffee for breakfast 😂😂 I just can’t be eating or making anything fancy in the morning. My kids eat cereal every morning or toast 😂
One of my favorite meal prep breakfasts is baked oatmeal w/peaches. It reminds me of peach cobbler. I warm it up and top with plain Greek yogurt and a splash of maple syrup. My kids ❤️ it too.
Just tried the proats for the first time. Blew up my whole oatmeal life. Delish. Topped ours with strawberries, almond butter, chocolate chips and hemp hearts of coarse ;) and oat milk
Omg I've never seen anyone else do the cream cheese on avo toast before, thank you!! it freakin rocks. Especially smearing sriracha into the cream cheese before the avocado. *chefs kiss*
I just tried the proats and I loved it! I put freshly chopped pineapple and kiwi on top instead of apple with granola and hemp hearts and it was really good!
Please do more of these!!!!! Like on for dinner and lunch and snacks!
Great idea!
I would love that!!
Yes please!!!!!!
please!
@@AbbeysKitchen yes please~ could i also request low sugar breakfast ideas - currently struggling with sudden acne breakouts and i think one of the causes have been my sugary breakfasts :( much love abbey!
Abbey because of you I was able to take myself out of a toxic eating cycle so I would just like to say thank you because no I can enjoy food and see it as fuel not calories!! Thank you for everything you do Abbey 😁
Abbey you have helped me on my food journey as well, I had a bad relationship with food, you have taught me to listen to my body, which has been the best advice for me and eating! Thank you Abbey!!!
Thank you for sharing, I'm so glad to have been helpful! ❤️❤️
Yes the same happened for me! I used to be a yo-yo dieter and now I have a much healthier stable relationship with food.
Jesus came to save us. He was crucified, buried and then rose again on the third day. Now when we believe in Him we have eternal life and forgiveness of sins. Repent (turn away from your sins) God loves you!
You should probably not be eating Cheerios because all Cheerios have a toxic chemical. The EWG found that levels of glyphosate in Cheerios were 729 ppb and in Honey Nut Cheerios Medley Crunch the levels reached 833 ppb. The EWG considers 160 ppb to be the highest level safe for children's food.
You should do other store bought things that are healthy like cheerios, and describe why they are healthy and how to make them healthier with the things we can add with them.
Great idea!
yes love this idea! would be very helpful
@@AbbeysKitchen thanks for responding to my comment, you're an inspiration for me! 😆
@@VictoriaHealing I agree! 😁
Yes please!
It’s so wonderful to hear how in love you are with these breakfasts. It’s truly the difference between your relationship with food compared to the influencers you’ve talked about on this channel. I know you’ve said that you yourself didn’t always have a healthy relationship with food so it means so much to see this video. 🥰🥰🥰
So glad it was helpful!
I have never become so emotionally invested in something so quickly as I did for those tiramisu overnight oats. I am IN.
😊👍
Same!
That does look yummy! Finally a nutritionist that doesn't reject cookies for breakfast!
SAME GIRL! On my way to the supermarket to get lady fingers and mascarpone, I want this so badly
Omg same 😂😂😂
My issue with breakfast is that I can never seem to fit in enough fruits/veggies/fibre in general. This is so helpful!
I'm so glad this was helpful!
I just eat fruits on the side, ideally before the carbs so I have space for as much fruit as I want then the carbs and protein fill me the rest of the way up
@@Rose-jz6sx same
ive eaten cheerios since I was a child and I honestly I feel like I will never get sick of them!!! Part of it is the nostalgia of eating a bowl of cereal before heading to the school bus HAHAH
same!! And i still do
I was in a group with a vegan girl for our geology camping trip and the three of us who weren’t vegan decided to go vegan for the week and I ate blueberry Cheerios with soy milk almost every day bc I didn’t want to wait for the water to boil for instant oatmeal
I totally get that!
@@joyadenuga8253 there are sooo many different Cheerios nowadays but I like the classic or honey nut!
@@themagicknightress7132 THAT SOUNDS SO GOOD! I really like the blueberry Cheerios! I mix it with regular Cheerios sometimes
Fun tip: I learned from watching a 3rd generation avocado farm owner. If you want whole avocado slices instead of scooping it out cut it into fourths. Then the skin will peel off like a banana.
Thanks for the tip!
I think I speak for everybody when I say we love it when you show us recipes and what you eat in a day 😍
I'm so glad! More to come 😊
Abbey, you give us 7 recipes and have a cook book that is both nutritious and not $100. Wow, it’s like you actually care about your subscribers. ♥️
😊❤️
I've watched that video so often already to remind myself and my brain that this is exactly what an intuitive approach to food and food relationship looks like. I'm struggling with -TW* an ED for 7 years now and I'm so sick of it. Your channel is the only food related content I can watch without constantly being triggered. Thank you so much for your work and the impact you have on people!♥️
Sending you light and strength
@@MC-ko2mx thank you so much, you have no idea how much I needed this right now♥️✨
@@bridgetoterabithia6989 One foot in front of the other.
You got this.
The community on Abbey's channel is, on the whole, very supportive.
We're here if you just want to talk :)
Thank you for not restricting the peanut butter ! I have been trying my best at recovery and I admire you so much and learn so much to improve my eating from you! Thankyou abbey❤
So glad it's helpful ❤️
Cheerios is Abbey approved??? *runs to Tesco to buy 3 boxes of my favourite childhood cereal*
😂😂 yup!
I wonder how similar the nutrition is in the UK?
@@angelaobscura2146 As far as I'm aware, in the UK you can't get the "original" Cheerios that we have here in Canada, which only use oat grain and aren't sweetened (they come in a pretty plain bright yellow box). When I lived in the UK, you could only get Honey Nut Cheerios or Multigrain, both of which are frosted and have a fair bit of sugar, compared to the original at about 1g per serving. So sadly, the other flavours score lower when it comes to health. :( I used to put a box of the originals in my suitcase whenever I went back to the UK from a visit home!
I get puffed Kamut, it tastes the same and it's less calories for the same amount. If I remember it's 50 cal per cup and it has a lot of good whole grains!
?
I suffered from an eating disorder for 12 yrs. I just found ur channel and it is life changing. this vlog was wondering, refreshing and simply divine! please keep being u, sharing and enlightening us with ur endless knowledge. 😊💚🙏
Abbey, I think this is my favorite video of yours I have ever watched! I loved how practical it was, but more than that, I loved how your natural personality shined through. Thank you so much for all of your videos.
I LOVE apple and cinammon cheerios! Glad to see a big brand supporting abbey, she totally deserves it! (:
Aw thank you! Love those too 😊
I just saw Nisha's recipe for baked pancakes yesterday and yours today, so I think the world is pointing me in a particular culinary direction! 🥞
For sure!
Bruh you’re actually funny I’m not used to health UA-camrs being this chill and im here for it
Hi Abbey. The tortilla will roll better if you steam it beforehand. One thing my bf’s Latina mother does for single tortillas is she saves a small plastic bag from the grocery store (the ones in the produce aisle), drop a teeny teeny tiny drop of water (make sure bag is clean of course), insert tortilla, put bag in the microwave for 10-20 seconds. His mom likes it HOT so she goes full 20. I like it just gently warmed so 10 seconds is more than enough for me. Hope you found this useful!
Wow these meals are so creative and yummy and it’s what most people have on hand in their fridge! The Sunday sheet pancakes is literally genius and is going to save me so much time since I have a 2 year old and infant! Thank you 🙏
I can tell I still have some disordered thoughts when it comes to food because I instinctively was horrified at the high calories in some of these breakfasts, especially Saturday. My first thought was "but then you could eat hardly anything the rest of the day." But honestly thank you for putting out these videos. Because of you, for the first time in my adult life I am regularly eating breakfast (usually oatmeal with fresh fruit and nuts) and I feel so much better all morning. Thank you Abbey!
That yogurt breakfast looks so delicious it almost made me want to go buy some cheerios (not really big on cereal here)
It was great!
Plz review mealkits: hello fresh, cook it, goodfood, etc.
Thanks for the suggestion!
Let me save you the trouble hello fresh is disgusting 🤮 🤣
I love the sweet potato skin too. So much goodness in there. Breaks my heart when people throw them away.
Agreed!
Woah this was amazing! It was well-balanced with adequate protein without being meat-heavy. This really gave me some great ideas! Awesome job Abbey!
hey abby since i can tell you love peanut butter and im pretty sure you love sweet and salty treats here a pb maple pretzel recipe
1/4 cup creamy peanut butter
1/4 cup maple syrup
as many pretzels needed 30-50
dip the pretzels in the peanut butter and put in freezer for 4-8 hours then dip into the maple and put back into freezer for 4-8 hours perfect dessert,snack,yogurt topping ect.
Breakfast must be my favorite meal of the day. I want all of these. Also I love sweet potato skins! They add a nice chew.
Agreed!
I just made the protein oatmeal today only one serving of quick oats, 2 egg whites, a 100 cal pack of craisns and nuts and a banana I couldn’t even finish it was so filling. Abbeys taught me so much about hcc and I’m living for it.
Oh my gosh, I never thought about putting egg whites in oats! I hate the taste of protein powder in oats so this will be a great alternative.
I hope you enjoy it!
I have been eating them every morning, so good. They are a nice fluffy texture and super filling
Ok I'm finally gonna try the egg white oats tomorrow. I've had this weird mental block like eggs and oats together sound gross. But that bowl looked so good! Apple pecan is my favorite 😋
Yuck. All the other breakfasts sound amazing though.
I made them and I personally didn't like it. Tasted and smelled too much like eggs
I always put my coffee (and other hot beverages) in a travel mug! Always, always!! It’s perfection!
Before fixing my eating habits, I used to skip breakfast for years. Now I wish I could have breakfast three times a day 😂. Eating for the first time in the day is the best thing ever
Love breakfast too!
Breakfast for dinner is one of my favourite ways to cheer up after a bad day - it never fails especially when fruit and peanut butter are involved :)
I have tried the recipes for one week now and i am very pleased with the results !
you should review kourtney kardashains brand/website POOSH bc they loveeeee to use toxic words like detox 🤦🏼♀️
On the list!
OMG this is absolutely the best breakfast ideas compilation. So many varieties and so easy to make. Thanks Abbey, this is gold. Pls do make more contents like this. I am gonna prep the ingredients and start making these meals!!!! Love xx.
Ummmmm sheet pancakes?! That is BRILLIANT
They're great!
These sheet pancakes are SO good!! I make them regularly for my husband & I, and freeze leftovers for quick breakfast meals popped in the toaster, topped with yoghurt, berries, hemp hearts, crunchy pb & drizzle of maple syrup! YUM!🤤🤤
Ow yesss this will save so much time ♡
I need 2 hours to make enough pancakes in my pan 🙄
i tried the first one with coconut yogurt and banana, and it was amazing!! (coconut and banana go so well together) thank you!
that egg wrap looks DELICIOUS! Definitely going to try that with scrambled tofu 😍
Great idea!
The "I overshot it" part cracked me upppp😂 this breakfast burrito looks exquisite ❤
😂😂
i'm over here like girl, just do breakfast tacos- you only have to fold and you can put diff toppings on each one
Ok my grade two Herniated disc woke me up to eating right! I love these versus the trendy influences what I eat in a day! Please make more of these!
I have to say thanks to Abbey and Greg Doucette, in two weeks I am no longer binge eating three times a week (now I have one treat day - not great still, but it’s progress), I have reintroduced vegetables and fruit into my diet, eating regularly and mindfully, and not feeling like I’m restricting at all. My one treat day is more of an emotional anxiety due to being use to binging for so long. So grateful for coming across both Abbey and Greg 💖
Love these ideas!!! Classic yogurt bowl with Cheerios is one of my favs. Love the multi grain. The sweet potato was such a good idea- never thought of that for breakfast.
Thanks! I hope you try it 😊
Thank you so much for this! I love how the ingredients and spices are simple, but full of flavour and very healthy. Also the simple setup, usually these videos end up demotivating me, but I just got back from the shop with a bag full of what you've recommended here!
Oh YAS! My favorite cereal is Cheerios, and my favorite meal is breakfast. Here for this! Thank you for this Abbey! "You gotta get that peanut butter in there..." love it haha.
So glad you enjoyed it!
God I love u for not adhering to toxic diet culture. You rock!
I haven't seen the heart cheerios yet, those are SO cute!! My son would love them.
They're great!
I’m going to have your Thursday breakfast, for Thursday supper. It looks amazing!!!
I've been in a breakfast slump, so this is definitely inspiring me to make something different!
So glad it's helpful!
I love this because it’s so real! We don’t have to obsess about eating healthy, we just need to change how we approach food and eat delicious meals like this ones! I’m vegan but definitely getting a lot of inspiration from all your recipes!!
I'm so glad you enjoyed it!
i love how you can cook all of these meals, look so put together AND upload videos whilest also managing a life, having a baby/a whole family and a million other responsibilities like?? i can barely look after myself or get properly dressed these days 😭😂
Thank you so much!
I love this video! I am more of a savory breakfast gal myself but these were some fun ideas!! Thanks Abbey
I made my cheerios the exact same way when I was younger... total nostalgic craving better go buy some cereal lol
It's the best!
This is officially of my favorite videos I have ever seen from you! Thank you, look forward to more of these!
Definitely pinching a couple of these as dessert ideas! Please do quick/easy dessert ideas (so I can satisfy my evening sugar fix in a nutritious way without planning ahead 😁)
For sure!
Your breakfast look amazing and delicious. I am a diabetic type2 and I was looking for something different . This is great 👍
These breakfasts look absolutely amazing 😁 Definitely wouldn't feel deprived with these. I'm currently trying to lose weight and I'm trying not to cut out any food groups or eat boring food and these breakfasts look great! Would I still be able to lose weight eating these breakfasts? Also, please do a lunch, snack and dinner video or a what you eat in a day/week 😉
I think you can lose weight with these breakfasts!
Could you do a video on eating after bariatric surgery? Mostly an idea if what to eat after surgery. How do you get in the protein? How would you manage meals knowing you have only 1/2 cup servings to work with? S normal meal for you is at least 3 or 4 for me. And nobody wants to eat the same thing 4 times a day. There are no bariatric dietitians to gain insight from on this platform, only other bariatric patients trying to do the same thing and generally failing. Weight gain is so common after surgery because we just dont know what the heck to eat! They give you guidelines with no recipes. Anyways i know you may not have thought about it but a video covering this would be so valuable to the bariatric community.
Is it too much to say that I love you? 😂 these are so practical & filling. More than that, your philosophy and expertise on food has helped me to become free from “diet rules”! I am satiated and enjoying my workouts/food/body/life even more! Thank you :)
Aw I'm so glad they are helpful!! ❤️
creepy...
@@AdamIsMyNameO not so creepy when you have tried everything to better your health and nothing seemed to click except for a licensed dietitian who is generous enough to share her expertise for free! Have a great day!
@@mmichy so you declare love for a stranger on UA-cam? Still creepy
@@AdamIsMyNameO Lol not declaring anything. Just expressing my appreciation for what she does. I’ve struggled in great ways with my health which is none of your business but it has taken me over a decade to fully recover from my pain and diagnosis. So I’m sorry if my thankfulness bothers you so much! Today I am in full health and can live my life normally just the way that you probably do. Which is a blessing people take for granted. So if this makes me creepy, I ain’t too mad about it. Have a great weekend!
Currently watching this trying to figure out what breakfast I want for tonight’s dinner 👍🏼
was just wondering how i could do 7 different breakfasts in a row!!
So glad this is helpful!
omg these recipes look so nutritious and delicious!!! and not too complicated!
Those sheet cake pancakes are so brilliant! I'm going to do these and veganize them. YUM!
I hope you enjoy them!
I was going to ask what a good substitute would be instead of the cottage cheese for those of us who can’t have cottage cheese! Would oat milk work okay? Any other ideas or suggestions? Definitely want to try these sheet cake pancakes too 😋
@@laurenschlecht9916 I was thinking silken tofu or alternative milk yogurt
Very informative! Thank you
Add some red pepper flakes to the avocado toast and I’m down! I can’t have avocado toast without my red pepper 😂.
I love watching breakfeast ideas. It is lovely to see that you can still have healthy choices to enjoy from a dietician points of view. I know I maybe a copy cut but if you eat it I know you already thought about the nutrition so I know it will be balance. So I eat it too knowing it can go into my body and fuel it right. Thanks
Totally! 😊
Aren’t the Honey Nut Cheerios high in sugar like 16 grams do you suggest having it if it causes a sugar spike in the morning?
She only had it once that week im sure its OK as she's mixing it up and getting abit of everything in her diet so she wouldn't worry about something like that
I am not a dietician, but I believe Abbey had the plain variety on her yogurt bowl. Also, I think when it comes to cereals with sugar you just have to balance it out with some protein and fat so the meal is more balanced. I wouldn’t worry about the sugar in Cheerios unless all you eat is Cheerios lol
Come on, she did it for the money, obviously. It's sugary cereal, definitely not the healthiest thing you can have for breakfast.
My go to is original yellow box Cheerios which has just 1 g sugar per serving. I love honey nut too for snacking, but our family fave is the OG!
@@ismt9390 pretty much...second video I have seen her hardcore push processed cereal. She is pushing that junk food for the almighty dollar and sadly these people believe this is healthy because she's a UA-cam "dietitian". She doesn't care about nutrition, she wants that promo money. Nutritionfacts.org is a real place to get evidence based nutrition and is non profit.
I love this woman’s channel! The only youtuber I can rely on for realistic and yummy meals
Thank you for reminding us of the masterpiece that is friday by rebecca black. Although i have a feeling i will hate you in a couple of hours when its still stuck in my head 😂😂
😂😂
Mmm these recipes look amazing! I have young kids, so I totally do 2 breakfasts too haha! I also love a big breakfast because it's actually when I'm the most hungry! Thanks for the ideas!
I love The Office clip 😂 so appropriate!
😂
Sincerely thank you Abbey. I’m no longer thinking ‘diet culture thoughts’. I eat for satiety now, combining whatever combo of protein, fats and fibre that I want. This morning I threw the following into a bowl and thoroughly enjoyed it.....no rules....just what I fancy that’s in the fridge.......it was wheat germ, cottage cheese, chunks of brownie and my homemade protein flapjack teamed with a little sushi ginger for added flavour and topped with Brazil nuts. This, for me, is freedom eating. I eat what I fancy in the moment with no recipe or rules.....just as long as I’m adding food for satiety, fun and creatively delicious taste., THANK YOUUUUUUUUUUUU Abbey! I’m freeeeeeeeeeeeeeeee XXXX
so many people are afraid of the egg whites in the oats ha! I love it! Question because I'm curious, why do you whisk them first than whip in? Does it add to the texture??
They are scaring me a bit NGL 😂
@@jessicawalker3240 No they are so so good girl! Don't be scared! They don't taste like eggs but make your oats so fluffy!
I love the office clips sprinkled in!! And love this kind of video!
why am i suddenly craving cheerios all of a sudden? def getting some this week!
They're great!
I am going to have to try some of these ideas. They look so delicious!
I have heard warming up the tortilla makes it more bendy and easy to wrap.
Great idea!
Totally loving sheet pancakes right now! They are a Sunday morning tradition in our household too! We add chocolate chips to ours and then serve with mixed berry compote and coconut whipped cream. Yum!
Sounds amazing!
Bottom line: can I get an abby at home making me beautiful delicious breakfast variety?
😂😂
Abbey sharp is goals. I have 2 boys and start my day at 5 and I relate to her so much. I love everything about her.
Aw thank you so much! ❤️
@@AbbeysKitchen 😍😍
I find it crazy that someone who is an expert in this field actually recommends Cheerios which is made from regular whole grains that have been heavily sprayed with roundup.
I can’t wait to try every last one of these recipes! Amazing compilation. Breakfast is my fave meal of the day!
I would* rather die than eat a runny yolk 🤢 but that sheet pancake is genius!!!!
I hope you try the pancakes!
Everything looks so good!! Thanks for the inspo
I have a protein bar and a coffee for breakfast 😂😂 I just can’t be eating or making anything fancy in the morning. My kids eat cereal every morning or toast 😂
I get that! That sounds great too 😊
One of my favorite meal prep breakfasts is baked oatmeal w/peaches. It reminds me of peach cobbler. I warm it up and top with plain Greek yogurt and a splash of maple syrup. My kids ❤️ it too.
Where can I find this "Ember" mug? I goolged but I want to make sure I'm getting the one you have. Great vid :)
Their official website is just ember.com but I think you can get them other places too :)
@@juliealexandra2563 Oh great! Thanks so much ☺️
yup, thanks!
Awesome. I would eat all of these. My kinda breakfast.
You have one FANCY coffee machine!
😂love my coffee!
i love the way your videos are edited they have such a chill and comforting vibe
Aw thank you! ❤️
You should do this for all the meals lol
On the list to do more!
Omg those tiramisu overnights over I am trying tomorrow!! I am so excited tiramisu is my favorite dessert😍😍😋😋
Are people honestly doing all this in the morning? 🤯
Yes 😂
Yes! I do a variety of breakfasts every morning!🙌🏻😋
Just tried the proats for the first time. Blew up my whole oatmeal life. Delish. Topped ours with strawberries, almond butter, chocolate chips and hemp hearts of coarse ;) and oat milk
Well. A "healthy" video sponsored by cherios.
Cheerios are healthy. Not the sugar kind, but the originals. Whole grain oats
Those tiramisu overnight oats look like heaven. Definitely going to try that ASAP
This is misinformation about what is heart healthy. AND it’s sponsored. So unethical.
I'm in recovery for Bulimia and videos like this are really helpful for trying to understand what healthy eating is. Than you
I'm so glad it's helpful ❤️
Omg I've never seen anyone else do the cream cheese on avo toast before, thank you!! it freakin rocks. Especially smearing sriracha into the cream cheese before the avocado. *chefs kiss*
I love these! And omg the idea of sheet pan pancakes is BRILLIANT
Thank you! Hope you try it 😊
Omg. I want all of these so much! These are the most amazing breakfasts seriously
Thank you! I hope you try them 😊
I just tried the proats and I loved it! I put freshly chopped pineapple and kiwi on top instead of apple with granola and hemp hearts and it was really good!