Dr. Andrew Weil ON: Using Food As MEDICINE To Reduce Inflammation & HEAL THE BODY | Jay Shetty

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  • Опубліковано 21 гру 2024

КОМЕНТАРІ • 1,3 тис.

  • @CAwildflowers
    @CAwildflowers Рік тому +33

    He is absolutely right about consciousness: everything is conscious! We are literally a part of everything and everything is a part of us. We must learn to be kind and accepting and respectful of the planet.

    • @IAm-wl4zd
      @IAm-wl4zd Рік тому +2

      There is no us , there is no you . There is only one being

  • @Nissan-hz8zh
    @Nissan-hz8zh Рік тому +82

    i first got turned on to andrew weil back in college in the late 90s. this man is the real deal. he's brilliant

  • @ambition112
    @ambition112 Рік тому +364

    0:48: 🥦 Dr. Andrew Weil discusses the importance of an anti-inflammatory diet and lifestyle habits to live longer, healthier, and prevent cognitive decline.
    7:36: 🍵 Matcha green tea, particularly from Japan, is a highly beneficial and antioxidant-rich tea that has gained popularity in recent years.
    14:37: 🌿 The speaker discusses the differences between coffee and tea, the benefits of a green Mediterranean diet, and the effects of canola oil and palm oil. They also touch on the use of ghee and turmeric as flavorings, and their experiences with cannabis.
    22:07: 🌿 The speaker discusses the various uses and safety of cannabis, highlighting its potential medical benefits and the need for further research.
    28:54: 💊 Psychedelics are mind-manifesting compounds that can induce perceptual changes and have potential therapeutic and spiritual benefits.
    41:15: ✨ MDMA is a synthetic psychedelic that produces a state of non-defensiveness, calmness, and emotional openness, making it potentially useful for therapeutic purposes such as treating PTSD.
    47:43: 🌿 Psychedelics like psilocybin and DMT have potential therapeutic uses for mental health conditions and are being intensively studied.
    52:04: 🌿 The speaker discusses the abundance of psychedelic plants in the New World compared to the Old World and the difference in how they are used, emphasizing the importance of intention and ritual in containing the potential for abuse.
    59:17: 💡 The speaker discusses the relationship between spirituality and plant medicine, emphasizing the importance of acknowledging the non-physical dimension of existence.
    1:06:22: 📚 The speaker expresses gratitude for the knowledge gained from the conversation and recommends the books mentioned.
    Recap by Tammy AI

    • @LEELIA.
      @LEELIA. Рік тому +7

      Thank you for doing this 🙌🏽🫶🏽

    • @onellymarify
      @onellymarify Рік тому +3

      THANK YOU!!!

    • @annalouux8553
      @annalouux8553 Рік тому +3

      Thank you 🙏

    • @kellychinchilla1336
      @kellychinchilla1336 Рік тому +3

      Bless ur heart ❤️

    • @donarussell6611
      @donarussell6611 Рік тому +22

      Who titled this podcast? There is very little diet advise compared to other information. I was unable to finish the podcast to see if there were any gems in the end. He glorified his own experiences with mind altering drugs which are a gamble at best and not associated at all with the indicated topic.

  • @jenhover
    @jenhover 10 місяців тому +5

    The guy does not age! Remarkable! I love him!

  • @mauricelangley5033
    @mauricelangley5033 Рік тому +29

    I have so much respect and admiration for people who can continually be cut off or interrupted during a conversation and show no signs of irritation. Bravo

    • @heidischmid5947
      @heidischmid5947 Рік тому +5

      I notice this too! :)

    • @AvalonMisty
      @AvalonMisty Рік тому +3

      your comment reminds me to be a deep Listener

    • @coffeedreamer4621
      @coffeedreamer4621 Рік тому

      Who was interrupting?

    • @mauricelangley5033
      @mauricelangley5033 Рік тому +1

      @@coffeedreamer4621 Lol. I'm not trying to be rude,..rewatch it & tell me what you see.

    • @sharongarrett4356
      @sharongarrett4356 21 день тому

      This man has been on Dr. Oz and shows like that multiple times. He knows how to handle the unaware and the rude very well.

  • @sandracardet658
    @sandracardet658 Рік тому +3

    Thanks!

  • @maryloudelossantos1624
    @maryloudelossantos1624 Рік тому +38

    Having Dr. A. Weil as your guest, superbly remarkable coverage. He is brilliant!

  • @JoY.at131
    @JoY.at131 Місяць тому +2

    The world is a better place because Andrew Weil is in it! Thank you for the work that you do and sharing vital health (LIFE!) information to us. Your tremendous impact is felt here in Asia. Bless your heart! 🙏🙏🙏💕 Mr. Shetty, thank you, this interview was a very good decision, keep it coming!

  • @annemwai1770
    @annemwai1770 Рік тому +5

    Dr. Weil is someone who has really contributed to teaching natural health for as long as I can remember he and Dr. Mercola made me take interest in my health naturally and it pays. Happy to see him here.

  • @thelmacostello3639
    @thelmacostello3639 8 місяців тому +1

    Dr. Weil is the best!!!
    He is a pioneer in his field
    Thank you ❤

  • @kijihigh6826
    @kijihigh6826 Рік тому +21

    I agree with these two gentlemen. A tea culture in USA would be wonderful. I drank tea all of my life and I feel this is the reason that I am so healthy. Of course I never took drugs, engaged in Healthy eating, exercising and lots of rest combined with daily tea socials has kept me grounded all my life. Tea is amazing!

  • @melissajoubert7168
    @melissajoubert7168 Рік тому +11

    The way he describes spirituality is surprisingly beautiful ❤

  • @gardenbun
    @gardenbun Рік тому +291

    I am so glad to see an up-and-coming, rising star of this particular genre giving props to Dr. Weil. Dr. Weil is responsible for educating my generation (brought up on pop-tarts for breakfast, smoking being permissible in restaurants, and watching the 6 o'clock news while eating KFC or grilled hot dogs for dinner) on all things mind-body-spirit. I attribute my health journey kicking off with 8 Weeks to Optimum Health and I can still recall the day I saw it on the table in a bookstore in the mall and purchased it. It changed my life.Dr. Weil is one of the greatest thought leaders of my generation.

    • @VincentConard
      @VincentConard Рік тому +8

      #Respect!👊🏾 Thank you Jo Jo!🙏🏽

    • @marshawalker5273
      @marshawalker5273 Рік тому +22

      I feel the same about Dr. Weil. The thing that concerns me is that he's obese

    • @gardenbun
      @gardenbun Рік тому +16

      @@marshawalker5273 I've wondered about that, too. However, he's always been the same body type, from what I can tell. Just like some people are 'skinny-fat' I think some can be 'healthy-fat' too. I think of Oprah when I think of this category. She seems to have adopted a healthy lifestyle but her genetic predisposition seems to allow her to carry more weight but she has indicated when she shares her health journey with us that all her HRV/cholesterol/BP/bone density markers are on point.

    • @joycefoster3282
      @joycefoster3282 Рік тому

      ,,,,,,,,,,,,,,,,,,,,,,,,

    • @deborahahonen6949
      @deborahahonen6949 Рік тому +15

      @@gardenbun I agree. Weight seems to stick to some and not to others, perhaps from childhood influences and/ or genetic factors. In addition, Dr. Weil has a heavy bone structure, which makes him appear stockier. But it doesn’t change his incredible depth and breadth of knowledge one bit! ❤

  • @starglismann6879
    @starglismann6879 10 місяців тому +2

    Blessings from Utah! 👊🏻🤩👍🏻
    Love Dr Andrew Weil & have several of his books. Thank you for featuring his extensive knowledge. 72 years young here! 💖🌟

  • @GoodxJ
    @GoodxJ Рік тому +14

    Let food be thy medicine and medicine be thy food! (....or something like that!!!!)

  • @nepalpremi2914
    @nepalpremi2914 Рік тому +1

    Hearty SALUTE to Dr. Andrew Weil and Shri Jay Shetty.💐🙏👋🌹

  • @ncprealty3844
    @ncprealty3844 Рік тому +18

    Dear Dr. Weil, please grace us with your knowledge and quiet motivation more often, you are valuable and needed.

  • @Ireneathanasiou
    @Ireneathanasiou Рік тому +25

    Visualisation therapy is extremely powerful. I have used this technique while meditating to heal myself during a very difficult time in my life. It's unfortunate that many people don't believe in the power of this. Great video Jay! ❤❤❤

    • @FromPeloToYourHeart
      @FromPeloToYourHeart Рік тому +1

      Care to share how you do it, like practical example 😅

    • @LAgifts1
      @LAgifts1 Рік тому

      HI, HOW? and can you share your experience

    • @leeroyuckface6893
      @leeroyuckface6893 Рік тому

      ​@@FromPeloToYourHeartit sounds like "thinking positive about being healthier physically and mentally" it honestly does make sense....that supposed to help decrease your blood pressure as well.

    • @FromPeloToYourHeart
      @FromPeloToYourHeart Рік тому

      @@leeroyuckface6893 thank you for responding 🙏🏽 ❤ 😊

  • @23maggiemay23
    @23maggiemay23 Рік тому +19

    Dr. Weil has been around for a long long time and had a TRUE WEALTH of knowledge in many areas of the spectrum. Thank you both for a WONDERFUL interview. 🙏💜👼

  • @marielg9143
    @marielg9143 Рік тому +57

    I'm glad I'm clean and sober off of everything.

  • @dedeg6632
    @dedeg6632 Рік тому +16

    Ooh I hope there’s more episodes with this gentleman. Thank you both 🙏🙏🙏

  • @SherrySomma
    @SherrySomma Рік тому +106

    The man is 80 years old. He is and looks amazing ❤

    • @akbuilder7626
      @akbuilder7626 9 місяців тому +10

      Except for all that visceral fat.

    • @grazielewenger17
      @grazielewenger17 8 місяців тому +2

      Exactly

    • @kaylabryson1932
      @kaylabryson1932 8 місяців тому +2

      Looks ten years older than my dad, who is 90

    • @paulafrance0404
      @paulafrance0404 8 місяців тому +6

      Yeah, I was thinking he looks a little round around the middle for me to be taking advice off of him.He doesn't look like he's in very good fit shape

    • @karencrozier7253
      @karencrozier7253 5 місяців тому +2

      ​@@paulafrance0404Agree, he's dedicated his life to health but doesn't look very good himself.

  • @deborahahonen6949
    @deborahahonen6949 Рік тому +23

    I shared the same feeling of inter-connectedness Dr. Andrew described, from doing half doses of mescaline, psilocybin, and peyote in my college years in the Pacific Northwest. We picked psilocybin mushrooms at dawn, which grew in ‘fairy rings’ in areas with rich soil, like cow pastures. We’d make tea and walk for hours in the forest, feeling awe and connection with all of nature. I’m a lightweight so instinctively took less than others, which worked well for me.
    The experiences opened my mind and spurred creativity, set me on a lifelong path, and formed a core spirituality of reverence for nature and the Universal Energy. I became a professional artist, animal advocate, Master Gardener, and vegetarian/ vegan/ pescatarian for over 50 years. I could go on about my incredible experiences! I haven’t felt a need to use these substances anymore, as I learned what they had to teach me, which was transformative!

    • @lighthealerastrid1465
      @lighthealerastrid1465 Рік тому +4

      Thank you for sharing what must be a wonderful life. I too have found solace in nature, which guides my art. I just started looking into personal use of psilocybin. ❤ Love living in the rainforests of the Pacific Northwest.

    • @sallykirkstephens8415
      @sallykirkstephens8415 4 місяці тому

      Pleased for you,but I would be wary of using anything mind altering at 64

  • @SG-es2hf
    @SG-es2hf Рік тому +52

    Love it! Can't get enough of Dr. Weil the grandfather of natural health 💜

    • @healing-vibe-tribe
      @healing-vibe-tribe Рік тому

      Yeah, gotta love his pointless books on diet and his mega support for the cvd jabberwockies.

    • @Redrifle
      @Redrifle Рік тому

      Grandfather!!

  • @vickiswinehart8675
    @vickiswinehart8675 Рік тому +78

    Dr Weil was about 30 years a head of all the others. He helped me focus on a good diet in the early 80s. Finally the rest of the world is catching up to him.

    • @praphullgajraj4937
      @praphullgajraj4937 Місяць тому

      Kanye West is also born in June 8 same day as him , it would be interesting 30 years from now , new generation would understand him better

    • @sharongarrett4356
      @sharongarrett4356 21 день тому

      ​@praphullgajraj4937 haha! Not necessary!

  • @mitzilinn
    @mitzilinn Рік тому +9

    So happy to have met Andy in the 70s. To be friends. He is so brilliant.Thanks for this interview ❤️❤️❤️❤️🙏🏻🙏🏻

  • @mygypsyadventure3610
    @mygypsyadventure3610 Рік тому +11

    Dr Weil is the original.

  • @christiafunkhouser7232
    @christiafunkhouser7232 Рік тому +139

    Thank you for having Dr. Weil on your podcast, he is simply the best. One day he will be revered and celebrated (in due time all will be revealed & understood) like so many that came before him. Ignaz Semmelweis was a physician and scientist who figured out that doctors could decrease the number of deaths, infections just by washing their hands. His simple idea could have saved countless lives, but he was largely ignored and laughed at. Dr. Weil is a genius, I wish all doctors were trained in naturopathic medicine. What a wonderful and healthy world it would be.

  • @DanMegistos
    @DanMegistos Рік тому +30

    This blew my mind. Stupidity and ignorance ruled our families for many years. Our ancestors knew pretty well that every remedy and solution was found in nature.

    • @マシュードーラン
      @マシュードーラン 3 місяці тому

      You used the non-existent word “blowed” instead of “blew” 😂 so…

    • @DanMegistos
      @DanMegistos 2 місяці тому

      @@マシュードーランthanks. Peace.

  • @crystalc.4525
    @crystalc.4525 Рік тому +32

    Dr. Weils, I so hope your own health is not being neglected on your quest to help others. 🌱 ☀️

    • @hydamarie
      @hydamarie Рік тому +8

      Yes, I agree. Great information, thank you both. Dr. Wells looks somewhat overweight.. with a large belly something I struggle with. ..gas and bloating.

    • @accountabilitymatters5520
      @accountabilitymatters5520 Рік тому +11

      Agreement. Try to stay openminded, but hard to listen to someone who looks so very unhealthy:/

    • @healing-vibe-tribe
      @healing-vibe-tribe Рік тому +1

      He's been overweight and unhealthy looking for a very long time now. Which makes sense, given his actually lousy books on nutrition.

    • @rebeccamcdowell6255
      @rebeccamcdowell6255 11 місяців тому +2

      He looks great for 81.

    • @TomJoseph-ti8kt
      @TomJoseph-ti8kt 8 місяців тому

      ​@@accountabilitymatters5520 he's 80 and the median age of a US human is 48 while the life expectancy is 72

  • @sunshineheaven1802
    @sunshineheaven1802 Рік тому +16

    I am deeply working on improving my physical health.

  • @me734
    @me734 11 місяців тому +10

    Dr Andrew is what so many more Docs should be .

  • @MsHendrix5
    @MsHendrix5 Рік тому +26

    Have always loved him ❤ this interview just confirms why! He is so intelligent and speaks so eloquently. Thank you Dr. Weil for blazing the way 👏

  • @wendydelucca6918
    @wendydelucca6918 Рік тому +7

    Excellent!!! Been a fan of Dr. Weil for 20+ years, so inspirational, kind and knowledgeable.

    • @JUDITHBEARD-v3f
      @JUDITHBEARD-v3f 6 місяців тому

      I first saw Dr. Andrew on the Dr.Oz show. It was an introduction I appreciate.

  • @kaceykelly7222
    @kaceykelly7222 Рік тому +17

    Thank you for this most enjoyable and educational presentation; I feel that our nation and the world need more of these discussions that discuss the options available for healing ourselves.

  • @emeraldhealingsolutions
    @emeraldhealingsolutions Рік тому +4

    Thank you for having Dr. Weil, Jay!!! Amazing podcast discussion.

  • @thelmacostello3639
    @thelmacostello3639 8 місяців тому +12

    I lost my parents and 3 siblings through lack of healthcare. Your right
    Pay attention in America 🇺🇸

  • @Ponzuu28
    @Ponzuu28 Рік тому +22

    I traveled to Australia snorkeled at a place called Exmouth North of Perth, the fragility of our planet was so profound ❤ my emotion it changed my life no psychedelics needed! It was a truly amazing experience!

  • @CallMeGailyn
    @CallMeGailyn Рік тому +17

    I highly recommend reading his book, Spontaneous Healing. We exchanged letters on the use of a certain wild plant back in the day before he started his Wellness newsletter. So thoughtful. ❤

  • @nancyn.8203
    @nancyn.8203 Рік тому +10

    I have to agree with some of the commenters on here. I've always enjoyed listening to Dr. Weil for many years now, but it is hard to take nutritional advice from someone who is clearly overweight. His mind, however, is obviously intact and he makes so much sense. You just have to overlook his physical appearance.

    • @Mitoubacklund
      @Mitoubacklund 10 місяців тому

      His round tummy doesn't mean he is unhealthy....Unfit in the deep abdominals most probably...

    • @MariaN-rf5vx
      @MariaN-rf5vx 8 місяців тому +1

      Just because one is overweight does not mean he is not healthy!

    • @Laranikkilara
      @Laranikkilara 6 місяців тому

      @@MariaN-rf5vx overweight is, by definition, unhealthy

    • @3buzzy
      @3buzzy 2 місяці тому

      Would you listen to a poor man for financial advice?

    • @sharongarrett4356
      @sharongarrett4356 21 день тому

      He is an expert in food. He enjoys growing it, working with it, and clearly eating it as well. Nothing wrong with that!

  • @justafriend3408
    @justafriend3408 Рік тому +7

    I've learned not to focus on the few largely publicised superfoods and instead settle for as much variety as possible with only two rules: eat more of raw foods and less of cooked/processed and fast every now and then. Spending time alone from time to time is good. I've adopted gardening as a hobby/passion as this can get you grounded, exercised and exposed to fresh air/sunshine all at the same time as well as producing the fresh food.

  • @K3Bear11
    @K3Bear11 Рік тому +24

    Wow!!! This was soooo interesting and I learned so much!! You two were both so wonderful!! Dr. Weil....I have followed you for years and you are my go-to when I have questions. Thank you both so much! Look forward to the next podcast with both of you!!

  • @carlettagoodrich-mann1377
    @carlettagoodrich-mann1377 Рік тому +3

    Wellness starts with the mind body and soul connecting.

  • @lukebieniek9069
    @lukebieniek9069 Рік тому

    Thank you, Jay. Riveting discussion as well as wonderful to see and hear the man, Dr. Andrew Weil speak and freely share tons. Upon tons of unprecidented wisdom and experience. I'm a big fan since early 2000s.

  • @AmessieStephen
    @AmessieStephen Рік тому +5

    Thank you so much Jay for introducing me to Dr. Weil I think Now, I'm gonna learn a lot from him,Love you Jay Jesus bless you 🤍

  • @ronafrye4224
    @ronafrye4224 Рік тому

    I have followed Dr. Weil for a long time and believe in the path he is on.

  • @pamelafruge4751
    @pamelafruge4751 Рік тому +3

    Great conversation. Have followed Dr. Wiel for years.. still working to heal myself in many ways

  • @rasmith8742
    @rasmith8742 Рік тому +8

    Dr. Andrew Weil has a wealth of very useful information. Its confuses me that he is not in better physical shape.

    • @veeherreraJanecka
      @veeherreraJanecka 8 місяців тому +3

      He’s in his 80s and men s life span is 74.
      Also , being thin isn’t correlated with longer life. I think because he’s earthy looking and built stocky, he appears less lean.

    • @miriammunoz5680
      @miriammunoz5680 8 місяців тому +2

      Looks like he eats a lot of healthy food 😂😂😂

    • @JUDITHBEARD-v3f
      @JUDITHBEARD-v3f 6 місяців тому

      Physical shape does not determine the person.

    • @annemccarron2281
      @annemccarron2281 5 місяців тому

      ​@@veeherreraJaneckaTrue comments.

    • @sharongarrett4356
      @sharongarrett4356 21 день тому

      He's never been thin and doesn't appear to worry about it. I'll bet he has better blood pressure and sleep habits than you!

  • @SW-kq3eq
    @SW-kq3eq Рік тому +43

    Very happy and reassuring to see Dr. Weil!! I purchased his book 20+ years ago and it's one of a handful of physical books I still read and refer to.

    • @justinamusyoka4986
      @justinamusyoka4986 Рік тому +4

      Me too...I purchased "spontaneous healing" and he's still maintained same talk all through,glad to see him today.

    • @Tinyteacher1111
      @Tinyteacher1111 Рік тому +3

      @@justinamusyoka4986Thanks! I didn’t know about it, and I need to heal!

    • @DebraCole-dr5fy
      @DebraCole-dr5fy 11 місяців тому +1

      Me too! I just love his books. I still have 2 of them. I trust him more than anyone about nutrition. I just love broccoli! I don't like "mushy" vegetables. I love green tea!( But I still mess up and eat some bad stuff.) I shall try the turmeric tea if I can get some. I grew up on tea! I grew up on a farm with fresh vegetables. The women on my Mom's side lived long lives. They ate good food, exercised, and went to church. Grandma: 92, Great Aunt Jenny:100, Great Aunt Mattie: 106, Mom: now 88 and still going strong despite a brain tumor. THANK YOU! DR WEIL!!!! Algae oil sounds gross, however, LOL.

  • @hector2698
    @hector2698 7 місяців тому +2

    When i was a young man, i used to ingest psychedelics including peyote and i actual was able to stop headaches and pain. I also experienced clarity. However my friends at the time didn’t believe me. Lol. Life. I was born in the year 1958 and i absolutely like listening to most of your pods.
    Thank you Mr. Shetty.

  • @marybrewer739
    @marybrewer739 Рік тому +3

    Mahalo for having my long time hero, Dr Andrew Weil on your show! Your conversation with him validated you to me. I have followed him since the 70’s but never knew about YOU. Now I feel confident in subscribing to your channel. Keep up the good work💕🤙🏼

  • @valerieprentiss-reppin7314
    @valerieprentiss-reppin7314 Рік тому +9

    Love this episode! I have loved Dr. Weil for many years and have several of his many books. I hope you have another episode together and perhaps go a bit deeper into aging. Will for sure be ordering some matcha! Thank you!!!

  • @15.johnsonangel
    @15.johnsonangel Рік тому +26

    Such an incredibly helpful conversation. Thank you for holding space for this topic 💕🙌🏿

  • @morecm3322
    @morecm3322 Рік тому +1

    Dr weil, I have read your books and it changed my life.
    It is hard to believe your are 80 years old. Thank you and God bless

  • @debbielente4766
    @debbielente4766 4 місяці тому +3

    Thank you for the conversation

  • @lcluff3649
    @lcluff3649 Рік тому

    Dr. Andrew, it's super exciting to "meet" someone that shared life with the OG's Ram Dass, Albus Huxley, and Alan Watts. Brilliant minds and hearts continue to live through your words and work.
    🙏💕🥂

  • @robbiegammack9655
    @robbiegammack9655 Рік тому +8

    Great show with Dr Weil. I’ve collared him since the 80’s. A great , heart and soul. He is correct about the importance of psychedelics use in healing.

  • @StevenRollins-p8h
    @StevenRollins-p8h Рік тому

    Thank you for having Dr. Weil, Jay!!! Amazing podcast discussion.. Thank you for having Dr. Weil, Jay!!! Amazing podcast discussion..

  • @ImaniNile
    @ImaniNile Рік тому +273

    Discussions like this make me question just what the US FDA is doing. Too many foods - natural and processed - in the US are so destructive to the human body. Why does the FDA permit these negative foods on the market?

    • @pansyhowell9880
      @pansyhowell9880 Рік тому +13

      Great thought !!!

    • @jaynesegman7847
      @jaynesegman7847 Рік тому +27

      True, also did u know pet foods have little to no regulations on ingredients, so if u have pets, buy the higher priced, higher quality pet foods like Purina One and Hills science diet. Spread the word. Pet foods in the lower price range are unhealthy. I work at a vet.

    • @thakan150
      @thakan150 Рік тому

      They are fucking up the counties

    • @edithruiz1947
      @edithruiz1947 Рік тому +1

      💰 🤑 💸 💲 💶 💵 I believe GMO foods are baned in Europe. Are we being the experimental 🐀 for the world 🌎 ???? 🤔

    • @ImaniNile
      @ImaniNile Рік тому +4

      @@edithruiz1947 Same for India.

  • @fundamental1020
    @fundamental1020 Рік тому

    Love old friend in 70s Any Weil and this discussion was terrific. Thank you.

  • @Plotuscreations
    @Plotuscreations Рік тому +4

    Thank you both Jay and Dr. Weil! I totally resonated with everything. I’ve also been interested in the mind, body, spiritual connection since a child. This was stellar!! 🙏🏼💜

  • @Pamela-hr9zi
    @Pamela-hr9zi Рік тому +2

    You just answered my question Dr Weil. I have included broccoli and chicken just for now and i can see how the bloating is going down.i steam it just a short time where it is still crunchy. I was just thinking about this and you answered my question. Thank you.

  • @carlettagoodrich-mann1377
    @carlettagoodrich-mann1377 10 місяців тому +3

    Top of the morning JAY. Optimum and wellness should be done in small bites.

  • @hallypuew3762
    @hallypuew3762 Рік тому +2

    Foods carry frequency. And dependant on where u are in ur spiritual journey you diet will consist of low frequency foods such as processed. Frozen, ect..

  • @DeborahGee
    @DeborahGee Рік тому +4

    Thanks for the interview with Dr. Weil. It was very informative.

  • @juliedavis520
    @juliedavis520 8 місяців тому +1

    Transformation to consciousness is very interesting... Similar to an awakening. A divine experience to bringing you closer to the spirit /energy of the universe.. instead of everyone walking from their flesh they move by their spirit.. intentionally good and serving to create all things better.
    Ive enjoyed this discussion while doing dishes.

  • @WhisperingJaneASMR
    @WhisperingJaneASMR Рік тому +6

    Flaxseed oil is suuuuper healthy (but no heating please) and has plenty of Omega-3. Thank you so much for your very, very interesting Video and the interview. So precious. And I love your beautiful smile dear Jay!

  • @fawzjamal2238
    @fawzjamal2238 Рік тому +2

    I’m a huge believer in plant medicine and psychedelics it has helped me release so much pain and ancestral energy I also believe it’s a 1000 therapy sessions in one night 🙏❤️

  • @martiepineda2988
    @martiepineda2988 Рік тому +5

    FABULOUS interview!!! So so relevant! And so timely!
    Thank you for the discount on matcha ❤️🙏🏼❤️

  • @shannonpearl
    @shannonpearl 10 місяців тому

    Wow. Thank you for this podcast episode Jay and Andrew. I had to keep pausing it and writing down quotes from this as I resonated so hard with some parts! Particularly about the distinction between spirituality and religion and the fact that science needs to accept that the non physical world can directly affect the physical. I have innately known this and consciously cultivated my inner non physical world for years now. It baffles me how people can NOT believe in something 'other' or non physical that has an influence on our world, much more than what is already known by science today.
    Thank you thank you for the wisdom and the validation and the brilliance that is this channel x

  • @bellarosevisions
    @bellarosevisions 3 місяці тому +3

    Careful with Matcha - it often is full of heavy metals. I love it but it has to be tested in a laboratory. My favorite way of drinking matcha is: 1 Teaspoon of Matcha powder, 4-5 dates (soaked in water for several hours), almond milk or cashew milk, Vanilla extract --> put it in a blender and pour it through a strainer. Then serve it with ice cubes. Best matcha latte ever

  • @jeannemeger5491
    @jeannemeger5491 Рік тому

    Relaxation. Calm. Eased. Interesting. Pychedelics you talked about gave the same calming as acupressure in activating the Parasympathetic Nervous System. In contrast to the Fight or Flight Reactions with the Sympathetic Nervous System. Seems the PNS begins an elevation to higher states of consciousness.

  • @tonimcdaniel9110
    @tonimcdaniel9110 Рік тому +5

    This Doctor is amazing .He knows his stuff.Thank you and God Bless.❤️💕🙏🏾🌹

  • @gloriaevangelion4025
    @gloriaevangelion4025 Рік тому +1

    He makes me happy because he reminds me of Santa ❤ Also, I love Matcha and gifts under the tree. 😘

  • @TubeTorte
    @TubeTorte Рік тому +14

    How wonderful to hear him speak of his awareness of every objects' consciousness as a result of taking psychedelics. That was my experience as well. It can be an incredible deep dive and mind opening connection to the world around us and the knowledge that we are all connected, particularly to nature.

  • @daisygrlisme
    @daisygrlisme Рік тому +1

    Thank you universe for someone like Dr Weil 💕

  • @annaperkowska8028
    @annaperkowska8028 Рік тому +10

    Great to see an interview with person who promotes over 30 years real food and intermittent fasting before it was so popular...

  • @Beefcake20
    @Beefcake20 Рік тому

    The first 11 minutes sumerizes the most important suggestions, but the entire interview is worth watching.

  • @shiv.seeking
    @shiv.seeking Рік тому +27

    Jay it is great to see you opening up more about your own personal experiences and views it makes for a much greater interview !

    • @Ohelojam
      @Ohelojam Рік тому

      Love Dr Weil advice. I would like to know what type of foods and exercises he personally uses in his next interview.

  • @R.OBrien009
    @R.OBrien009 Рік тому +1

    Love Dr. Weil! I am so excited to see him on your podcast!

  • @jayaich5422
    @jayaich5422 Рік тому +9

    Extremely interesting and informative interview with Dr. Weil. I have always respected Dr. Weill's advice for many years. Thank you.

  • @madelinereynolds5664
    @madelinereynolds5664 Рік тому +1

    As a preoperative nurse, we were always taught to screen for recent LSD use as this was believed to put operative risk for strokes.

  • @carolfrank7746
    @carolfrank7746 Рік тому +7

    I'm so happy to have "accidently" found you with DR Weil. Recently, I have arthritis in my knee so that I sometimes need a cane. At 76, I am very healthy and active, so this is very upsetting. I have been thinking about Dr. Weil's guidance for weeks. Thank you. 😊

    • @carolfrank7746
      @carolfrank7746 Рік тому +3

      P.S. someone said Dr. Weil was "up and coming." I have been following him since the mid 80s. I'm glad he is now almost mainstream.

  • @annedonato1079
    @annedonato1079 Рік тому

    I know you are an amazing doc. However, in that capacity, your reach is short. Your true "SUPER POWER" is teacher. From my soul, I thank you

  • @rosyloveslearning3013
    @rosyloveslearning3013 Рік тому +5

    I love Dr. Andrew Weil! Would love to be in his presence. Thank you. ❤

  • @ScottyRosencrance-dq4pj
    @ScottyRosencrance-dq4pj 10 місяців тому

    5:55 seconds…..
    I used to have a book that I utilized ten years ago and it was the biggest life changer out od self help tools I’ve found. I loaned it and never got it back. I couldn’t remember the title or authors name. But, YES, that’s the book
    8 weeks to optimum health!!! Thank you for the reminder and the hope I have becaaue f you follow that, the trajectory of your day and life will improve substantially!!

  • @hannahzeigler6857
    @hannahzeigler6857 Рік тому +29

    definitely needed this! i am 23 and diagnosed with rheumatoid arthritis. i am always looking for ways to help my body

    • @scooterthekidd
      @scooterthekidd Рік тому +4

      Look into Joe Dispenza ❤

    • @deleskacrockett9711
      @deleskacrockett9711 Рік тому +2

      @@scooterthekidd can you explain a bit about Joe D's approach to dealing with RA? I've only heard him speaking about injuries. Assuming he addresses pain related to RA?

    • @noeldeal8087
      @noeldeal8087 Рік тому

      horsetail herb, BORAX, msm, dmso, olive leaf, oregano oil, diatomaceous earth, vitamin C, niacinamide, earth CLINIC may all help.

    • @r-leanmygirl-gj2kt
      @r-leanmygirl-gj2kt Рік тому

      @@scooterthekidd A couple of years ago I read a great little book on natural healing called ‘My Physician, Myself’, written by an older man who cured himself of a number of maladies without medical intervention. It’s available on Amazon and well worth the read. You might also look into the work of Luigi Cornaro, a Venetian nobleman who lived to 102.

    • @annissagraves3076
      @annissagraves3076 Рік тому +4

      Dr. Brooke Goldener

  • @deborahdell8612
    @deborahdell8612 11 місяців тому

    Two of my favorite guru's. Excellent podcast - no surprise. Thank you gentlemen! Just bought some Matcha!

  • @DeborahGee
    @DeborahGee Рік тому +4

    What does Dr. Weil think of the anti inflammatory properties of Dandelion root?
    I love Matcha 🍵 btw. I have used it for years.

  • @AndredeWit-cu8nb
    @AndredeWit-cu8nb 3 місяці тому

    Dr. Weil is helping us. I hope that he soon will be able to help himself. Once read..learn why broccoli is good for you and than learn a recipy that will do it for you. Quantum Idea! Started with a cheese sauce and now oliveoil with good salt and lemonjuice.

  • @asd74564
    @asd74564 Рік тому +17

    I agree with eating whole foods and eliminating processed foods. However, many of the things he advocates I am literally allergic to. I also have a lot of inflammation in my body, so it’s been tough trying to find a diet that works. Food allergies include almonds, oats, wheat, shiitake mushrooms, soy, whey, and many more. Very frustrating!

    • @AnnTsungMD
      @AnnTsungMD Рік тому +7

      I'm sorry to hear that you've been struggling to find a diet that works for you, especially given your allergies and inflammation. It can be incredibly frustrating and challenging to navigate these issues, and I commend you for your efforts to prioritize your health and well-being despite these obstacles.
      While eliminating processed foods and eating whole foods is an excellent foundation for a healthy diet, it's important to recognize that everyone's nutritional needs and sensitivities are unique. It may be helpful to work with a registered dietitian or other healthcare provider to explore dietary options that are safe and effective for you.
      There are also many resources available for individuals with food allergies or sensitivities, including online support groups, cookbooks, and websites dedicated to allergy-friendly recipes and meal planning. By exploring these resources and working with a healthcare provider, you may be able to find a diet that works for you and supports your overall health and well-being.
      Best of luck!

    • @alicjaliedtke3155
      @alicjaliedtke3155 Рік тому +1

      Food allergies very often are from toxins .
      You will need to clean your liver.
      Spring is perfect time to do that.

    • @secretariatgirl4249
      @secretariatgirl4249 Рік тому +1

      Dr. Greger is a good source of info. organic corn products and pseudo-grains like buckwheat, etc can be useful.

    • @Breeannful
      @Breeannful Рік тому +1

      I have the same problem trying to eat healthy but some of the so called health foods cause high inflamation for me...especally beans ugh

    • @letjatjilucasmonyamane2058
      @letjatjilucasmonyamane2058 Рік тому

      You are allergic to almost anything. Chances are that the list of allergens will keep on growing. Your body does not intend to harm you. That is not the intention at all. Again, the allergens you quoted have nothing against your body. We are one with the universe, and all in is there solely for the purpose of feeding, nurturing, and giving us support in our lives. The allergies you have are not primarily from the allergens you have mentioned.
      Our bodies are populated or even overpopulated with billions and trillions of pathogens. The number of pathogens in us even exceeds the number of cells in our bodies.
      In the fight against pathogens, the body produces antibodies and cascades an immune response against the allergens you have listed above. This is simply because the allergens you have listed above do have similar protein structures as the pathogens in the body.
      The end result is skin reactions: dermatitis, eczema, psoriasis, systemic lupus erythmatosis, allergic conjunctivitis, hay fever, sinusitis, arthritis, fibromyalgia broncitis, asthma, angioedema, and even other more serious systemic manifestation. Call it a case of mistaken identity.
      Who, and where is the culprit? The pathogens right inside the body, faceless and hidden, are the cause allergic reaction.
      Solution: Drink celery juice and avoid eating eggs. Take olive oil produced by cold compression. And wallah, you are healed. I don't wanna touch on the psychodynzmis of allergy😅

  • @malina_palina
    @malina_palina 10 місяців тому

    Thank you Jay ❤ I am so grateful for your podcasts

  • @cindyjensen9578
    @cindyjensen9578 Рік тому +7

    Interesting about the allergies being unlearned. I'm sure psychology can play a part in making the reaction worse. I have had allergic reactions without even thinking about them, or unaware I was allergic to the substance. Because of this I don't think allergies are purely psychological but I will try to relax through my next allergic reaction and see how much that helps.

  • @tanyiarainbow9919
    @tanyiarainbow9919 Рік тому

    Dr Andrew is soo knowledgeable off to buy his books🙏 great talk guys

  • @shreelekha19
    @shreelekha19 Рік тому +4

    For ghee and coconut and Indian food ingredients you need to look at Ayurvedic research as there is a reason people in India use it for thousands of years. When used in the right way with the right foods . It is literally or. Of the best oils in terms of its fatty acid profile. So many benefits for brain health, heart , anti inflammatory and the benefits are endless - only used in the right way with the right foods

  • @BeautyisSacred
    @BeautyisSacred Рік тому

    What a lovely chat about cannabis and psychedelics starting at 23:00

  • @beanburrito8903
    @beanburrito8903 Рік тому +10

    All processed oils harm the endothelium cells and causes plaque in the arteries. Caldwell Esselstyn has wonderful research on this. Oils are also inflammatory in general.

    • @annaperkowska8028
      @annaperkowska8028 Рік тому +3

      Not all oils are inflammatory. Contrary extra virgin olive oil reduces inflammation. Like with everthing quality is important...

    • @beanburrito8903
      @beanburrito8903 Рік тому +1

      Do your research. Oil is oil in the body it responds the same way. Do not speak if you have no evidence or research to back that up. Like I said there is research on it. Caldwell Esselstyn, Neal Barnard, and Dr. Dean Ornish all advocate for no oil of any kind for consumption because it harms the endothelial cells in the arteries. Keep studying. You're not there yet.

  • @tracezachdaniels4264
    @tracezachdaniels4264 Рік тому

    ''us help us all always and expose evil always ''
    GREAT JOB ALL...THANX 4 MAKING Tee with LIONS NAMED LEO the music worldwide.
    LOVE YOU ALL...!!!

  • @jmahoney9561
    @jmahoney9561 Рік тому +5

    I followed him back in the day and still have some of his books 📚, that I run across. I’m glad to see him still around and pretty much look the same! My main three oils are organic extra virgin olive oil, organic coconut oil and MTC oil and Avocado 🥑 oil all cold pressed. I do real butter and ghee too. 😊👍🏽😊👍🏽😊

  • @lisasmith8564
    @lisasmith8564 11 місяців тому

    This is absolutely so insightful.. I'm so glad I found you. Nothing is by accident 🙏