Knowing where your food is coming from is the single most important thing my parents taught me. Coming from a village on the Nile in upper Egypt I grew up knowing where my milk, eggs, veggies, bread, and meat come from. If you don’t know the source of your food don’t eat it. If it’s canned and imported from a far away country don’t eat it. Just try to find food that is as natural as possible. Stay healthy and much love 💗
Hes right about dairy (i think). Cut it out of my sons diet and his juvenile arthritis all but disappeared. Full disclosure, we also started making shakes and juicing to make sure he was getting more phytonutrients. He is off all of his medication and has been for over a year!!
Correction: "conventional and processed meats" are carcinogenic. Grass-fed farm raised meats are very healthy. But if you really want to be healthy, eat organ meats. Sounds disgusting but our ancestors from centuries ago, and even recently from less than a hundred years ago ate them more than the other meats and that is where most of the vitamins, minerals, and nutrients are.
Netflix and chill? How about Dr. Josh and learn... I don't know how I came across your page but I am so glad I did. I have been up for hours binge watching some of your videos. Informative... and life changing. Thank you
I started listening to this guy when I had a lot issues on my body and face. My acnes are all over my face and body and saw one of his vid talking about how to get rid of acne and it surely works! So, listen to this guy, he's a life saver.
That's great advice! I also recommend to just change breakfast. Replace pastries, oats and cereals with an ancient grains breakfast bowl or a nutrient-dense smoothie. Changing breakfast changes 30% of our diets, so that small adjustment can make huge changes.
@@drjoshaxe Please advise: are oats bad? I thought that oatmeal with nuts and fruits was a healthy breakfast! What would be a nutrient dense smoothie like?
USA e Muito Mais Look up green smoothies. Kale or spinach as a base with something like bananas or blueberries, etc. Don’t overdo it with the fruit because they have natural sugars. No added sweeteners with these shakes are necessary.
AMEN!!!!!!! I gave my babies soy because they had a small form of colic. Oh Lord if only I knew then what I know now!!! This was 28 years ago, so hopefully soy was not as bad then as it is now. There are SO Many things wrong these days and this world needs to wake up!! Thank God for people like you Dr. Josh!!! Thank you so much for all your work on spreading this great information!!!!
My son died of "SIDS" at 3 months old. His only diet was low iron formula... Thank you for informing us of the poison in our diet. Wish I knew in 1990.
I am so sorry Daniel. But i bet it wasn't the diet. Now that the world has seen SADS, we should all know what causes SIDS. Surely people are waking up. We were deceived by Big Pharma.
The millet in the USA is suspect. I’m from Haiti and ours is visually different. Cassava Is a great source of potassium, just don’t eat it raw cause of the cyanide poisoning
Where can i get water to drink? 🤔 My goodness! I will end up too broke to even breath. Even water is toxic. Whats good and free to consume ? Even air is toxic . Its just so depressing.
Amen! I fed my baby soy formula based on what my doctor told me 13 years ago! Soy is absolute poison. Now in the know I try and keep soy out of my kids diet. Thanks for the video!
Bread is made from wheat. Bread is my staple diet and I have been eating it (almost always wholemeal, not the white bread) almost everyday for breakfast as the first meal. Sometimes, in the evening too. On days without bread, I would substitute with oatmeal. I have been eating them everyday for the past 50 years. I am still in absolutely perfect health.
Maxine A.G. Guess coconut oil was found actually not to be nutritious great to see careful it's very very sensitive on your eyes you can mix in some essential oil's with that in with the avocado oil
SOunds like a wonderful way to eat! I'm trying to eat healthy too. I just cut out soda and chips and lost like 20 lbs without doing a whole lot. Ate a lot of black beans too. I might add your idea of these oils too. I started on organic pumpkin seed oil too, and it helped me sleep well.
I agree with the dairy - milk. Man do I LOVE the taste of milk. BUT. Every time I drink it, my stomach hurts, I'm gassy, I do get a LOT of flehm almost like I would have a cold or something... The side effects of regular milk just aren't worth it :(
Yeaa I learned about milk 🥛 in Shiatsu School and it was so helpful cutting it out. I started seeing many health issues were from cold 🥶 drinks, milk, and horrible Cold sugary ICE 🧊 coffee drinks. In TCM can cause weak blood 🩸 flow... worry, if regularly taken more bruises in the person, many more.
Wow! Thank you 😊 I never thought that vegetable oil and soy is gmo. I've stopped cooking fried stuff, using white sugar. Eating healthy is definitely a great approach to long life.
Dr. Ash I am 43 and for more than half my life I consumed processed soy from a child to adult hood as a main source of protein. I am so happy that you are putting it out there how bad soy is. I wish my parents would have known this. All of our health probably would have been better. Thanks so much for sharing your knowledge on everything!!!
Dr. Axe, I thoroughly enjoy your videos and learning about healing foods. But what do you suggest to those of us who simply cannot afford to feed their family these foods due to the fact that they are by far more expensive than the less healthy alternatives? I have five children and one modest income (and have never received public assistance) and it feels nearly impossible to grocery shop for solely whole nutritious foods and still be able to make it through the month. Can you please consider doing a video on whole/healing family size meals on a budget? Thank you!
I am massively ketogenic for 2 years. Fantastic video. Although like corn, wheat I would never eat in any amount. The fact that people here gave you thumbs down is a testament of the extreme lack of education. People today barely eat food. They consume food like products. I am with out a doubt extremely supportive of this video. I follow Dr.Eric Berg & Dr. Jason Fung. I also coach people with the ketogenic lifestyle. At the end of the day the line for prescriptions and surgeries is always going to be ridiculously longer that a healthy lifestyle change. Kudos to your video. Keep them coming.
Dr Axe...You forgot to mention when on ANTICOAGULANTS you are not allowed Kale, which has Vit K...hope this helps...excellent Pod Casts, you get to the point, and not long winded like most getting to the point. Luv from London ❤
This is possibly the best single video I have seen on what to eat. I've seen a lot of videos from the top people in this space and this just might be the single best video I've ever seen.
Thank you so much doctor for this very helpful vedio.. Since I started watching your vedios and applied on my daily basis... I an able to overcome from very many health problems such as insomnia, motion irritation, skin problem, etc etc... Really you are the great doctor... Appreciate your effort for all the helpful vedios you share.. 🙏🙏❤️❤️💕 Frm Nepal
Amen! To the vegetable oil, wheat, soy, dairy absolutely! I personally have noticed significant inflammation, rashes, bloat, phlegm, joint pain from these products and great improvement when greatly reducing or eliminating from my diet.
IF a person is showing sensitivities to DAIRY , would they be able to drink KEFIR ? does the fermenting of kefir make it more easily digestible for those showing signs of lacto intolerance ?
Thank you for this and I pray you see my message and respond because I’m trying to help my dad. He has ulcerative colitis and I’m trying to help him with the right food to eat. His condition has worsen. Please help me, help my dad. Thank you. My mom just send this to me and I just clicked subscribe and liked it and shared it. Thank you
This is a super great video very informative thank you for sharing. I cut out all red meat all Dairy all sugar any prepared foods and breads, I eat only fresh organic vegetables white organic meat such as turkey chicken Cod salmon or Whiting, and also occasionally organic fruit. I'm trying to cut out soda (only drinking probably to the week at this point) and I drink nothing but herbal teas and water and I cannot even explain in any volume how much better I feel!
Good information. I watched this video in about 5 minutes instead of the 16:27 because I would fast forward anything that I figured was overtly repetitious.
I believe this, because whenever I eat corn, I get acne. I just found out about this! I was eating couscous everyday! I eat no gluten and no dairy but was still breaking out, it was the 🌽! :(
Thank you, Mila. I am 74 and started breaking out on my face, shoulders, and back and have not been able to figure out what is causing it. And I started eating "organic" corn around the same time I began to break out. Even organic corn must be toxic. Thanks again, and be blessed.
Dr Axe is more than amazing. His disposition to release the truth the way he does is remarkable. I am going to have a blast reading his book. "ANCIENT REMEDIES for modern Life" This is basically must if you are truly wanting to live a true & free lifestyle!
I just made a soup with bone broth (made with organic turkey carcass), 2 sheets of seaweed, serrano pepper, chopped organic bell pepper, and organic cilantro. I am trying to get leg pain under control from injured back. Will anti-inflammatory diet help?
Goat cheese and any other products made with goat milk are easy on our digestive system. Also, tried bone broth for my soup which is very good...i am not liking the liver though.
They sleep fine. It's amazing what people can rationalize when their bank accounts are filling up. But, be not deceived God is not mocked He sees all and demands an account of everything. Pretty humbling.
So glad to hear you mention Jeffrey Smith. I've worked closely with him and his organization the Institute For Responsible Technology. I've learned so much from both of you. Thank you for your work! 💪🌿
Ria Farmer I don’t have organic grapes in my town too. I soaked them with water, vinegar and baking soda for few minutes. Rinsed for several times. I lost a lot a weight and felt healthier 😀
This is awesome!! Three questions for the doc: (1) regarding tap water, do you think the Brita filters are enough or how much do we need to invest in water filters, (2) I've been told by a couple people in the natural medicine community that liver isn't good because it filters out toxins so its going to have the toxins of the animal it came from - can you address this briefly, and (3) do you recommend keifer from standard milk products? That's the only kind I've had. THANKS!! Keep up the great work!!
Hey Kelly! Those are all great questions. Check out the section in this article about how to choose a water filter: draxe.com/nutrition/tap-water-toxicity/?
I agree with you about dairy, I had to stop eating it years ago. The mucus thing was disgusting, I won't even mention the other end !. Thanks for another great video.
Dr Axe, you answered one question I had. If wheat was such a staple in the diets of our ancient ancestors, then why is it so bad today? Hybridization, altering the seed.
Hi Dr Axe, first off I just want to say how appreciative I am for all your shared expertise online. Youve become 1 of the top go-to drs globally, as I personally heal my body from being fully bedridden for several years. Your tutorials have been very impactful for me in this time. Question: Which Bone Broth supplement within your line, would you suggest for someone who is working hard to recover from a significant chronic illness? I notice you have a vast selection/flavors but wasnt sure if 1 would be better than another for me personally? I deal with chronic inflammation, neuropathy and subsequently, muscle atrophy. As well as leaky gut/toxity..... something Ive spent a year everyday repairing. Thanks so much for your help/advice!
Knowing where your food is coming from is the single most important thing my parents taught me. Coming from a village on the Nile in upper Egypt I grew up knowing where my milk, eggs, veggies, bread, and meat come from.
If you don’t know the source of your food don’t eat it. If it’s canned and imported from a far away country don’t eat it. Just try to find food that is as natural as possible.
Stay healthy and much love 💗
Very true 💚
Farmer's Markets are great! I just started going to two for my produce and eggs.
It's so refreshing to see a doctor talking about food as a healer versus medication!
He is not a medical doctor.
I agree with you so many medication s cause toxicities to our body.
He’s a Chiropractor, no drugs.
Yes Yes & Yes!!!!
Facts
Hes right about dairy (i think). Cut it out of my sons diet and his juvenile arthritis all but disappeared. Full disclosure, we also started making shakes and juicing to make sure he was getting more phytonutrients. He is off all of his medication and has been for over a year!!
Changed my nutrition completely with a lot of these as I was battling stage 4 cancer. Happy to report that I'm cancer free.
They need to teach this in schools these days!
Share this. This man is saving y'all lives.
Almost. Except that the world Health organization and Harvard warned that meat is carcinogenic.
definitely
Correction: "conventional and processed meats" are carcinogenic. Grass-fed farm raised meats are very healthy. But if you really want to be healthy, eat organ meats. Sounds disgusting but our ancestors from centuries ago, and even recently from less than a hundred years ago ate them more than the other meats and that is where most of the vitamins, minerals, and nutrients are.
Kathryn Ruhl it's not carcinogenic because it actually is great for your musclesa and hair
Let's call him josus.
Top 10: Kale, bone broth, salmon, blueberries, flaxseed, cruciferous veggies, liver, kefir, medicinal mushrooms, seaweed.
Jojo Jo lover!! You eat someone else’s filter?
@@kevywilliams3304 Yes other animals livers are extremely healthy for the body
@@kevywilliams3304 YES. Not daily though. Benefits are huge, i.e. iron
Thx
Walnuts are high in omega 3s....chia seeds also....
Aged garlic extract....
Apple cider vinegar helps remove calcium deposits
Netflix and chill? How about Dr. Josh and learn... I don't know how I came across your page but I am so glad I did. I have been up for hours binge watching some of your videos. Informative... and life changing. Thank you
Yeah people are shallow minded. Id rather learn everyday as appose to watching some program carrying me deeper into ignorance.
Kierra Bunch Make sure you hear about the lymphatic system too from him!
Kierra Bunch haha. I love this!
Same. Lol
Completely agree with you!!!
I started listening to this guy when I had a lot issues on my body and face. My acnes are all over my face and body and saw one of his vid talking about how to get rid of acne and it surely works!
So, listen to this guy, he's a life saver.
God wants us to keep our temple holy as clean..... this really convicts me. My diet must change now.
cleanliness is holiness
Romi Dogra acts2:38kjv
Oh my goodness I’ve been changing my diet and you’re hitting on just about everything that I used to eat. Holy cow!! My son has been right all along.
Rita Briggs yay
From the mouths of babes💪
Great information! Removing Gluten, wheat and corn has started the healing of my gut and clearing my face rash!
My advice: Eliminate at least 5 of the toxic foods and replace them with at least 5 of the healing foods. It makes it much easier to start
That's great advice! I also recommend to just change breakfast. Replace pastries, oats and cereals with an ancient grains breakfast bowl or a nutrient-dense smoothie. Changing breakfast changes 30% of our diets, so that small adjustment can make huge changes.
Not the worst advice I've ever heard.
Dr. Josh Axe, what is an ancient grains breakfast bowl?
@@drjoshaxe Please advise: are oats bad? I thought that oatmeal with nuts and fruits was a healthy breakfast! What would be a nutrient dense smoothie like?
USA e Muito Mais Look up green smoothies. Kale or spinach as a base with something like bananas or blueberries, etc. Don’t overdo it with the fruit because they have natural sugars. No added sweeteners with these shakes are necessary.
Thank you, Dr. Axe, for you’re consistency messaging to help us in our health and wellness journey.
WHAT ABOUT TURMERIC, GARLIC, & GINGER?? ....VERY HEALING FOR THE BODY. 🤗
Marc Chatow garlic is a toxic
@@kevywilliams3304 isn't toxic antibiotic?
Garlic is not toxic, please learn before writing things. People can get confused.
I'm allergic to garlic if I eat it raw or food marinated for hours
use garlic but sparingly is a great medicine but not used daily. ginger and turmeric is fantastic!!
Yes your a gift for GOD !!!
You speak the truth and care about your fellow man .
A true star ,
THANK YOU FOR YOUR LOVE BROTHER!!!!.
I usually make a bone broth soup in the morning and add spinach, brocoli, seaweed and kimchi. I'll add mushrooms and kale next time!
AMEN!!!!!!! I gave my babies soy because they had a small form of colic. Oh Lord if only I knew then what I know now!!! This was 28 years ago, so hopefully soy was not as bad then as it is now. There are SO Many things wrong these days and this world needs to wake up!! Thank God for people like you Dr. Josh!!! Thank you so much for all your work on spreading this great information!!!!
Before coming clean - every time I ate, I would get severe mucous build up. Coughing. Clearing throat. Runny nose.
No more.
C Kimball that’s what happens to me and I been trying to figure out why.
Has it been better for you?
What did you change
My son died of "SIDS" at 3 months old. His only diet was low iron formula... Thank you for informing us of the poison in our diet. Wish I knew in 1990.
❤😢❤
I am so sorry Daniel. But i bet it wasn't the diet. Now that the world has seen SADS, we should all know what causes SIDS. Surely people are waking up. We were deceived by Big Pharma.
Other super foods: Brudock root, Bladderwrack , Millet, teef, cassava, dates, gogi berries, elderberries, soursop .... just to name a few .
Especially the soursop. I buy the pulp thats pure.
Wingie Thewise ojay. That’s good . I have the tree in my backyard 😘
The millet in the USA is suspect. I’m from Haiti and ours is visually different. Cassava Is a great source of potassium, just don’t eat it raw cause of the cyanide poisoning
I haven’t heard of any of those expect for dates. Lol
Super food is just overlu advertised food
Where can i get water to drink? 🤔
My goodness! I will end up too broke to even breath. Even water is toxic. Whats good and free to consume ? Even air is toxic . Its just so depressing.
Buy a Berkey filter and filters for your shower too!
Purpro water filter system...filters out over 200 contaminates chlorine and fluoride included
Just fill water jugs from your local well water , it has no fluoride like tap, plus it has added minerals for better taste and electrolyte balance
Amen! I fed my baby soy formula based on what my doctor told me 13 years ago! Soy is absolute poison. Now in the know I try and keep soy out of my kids diet. Thanks for the video!
Bread is made from wheat. Bread is my staple diet and I have been eating it (almost always wholemeal, not the white bread) almost everyday for breakfast as the first meal. Sometimes, in the evening too. On days without bread, I would substitute with oatmeal. I have been eating them everyday for the past 50 years. I am still in absolutely perfect health.
My top 10 healing foods:
Tumeric
Ginger
Cinnamon
Garlic
Basil and chia seeds
Guava
Cabbage
Cucumber
Fish
Basil
I use grape seed oil, coconut oil or Avocado oil to cook with and love it! And Kale, cabbage, broccoli and kefir rock!
Maxine A.G. Guess coconut oil was found actually not to be nutritious great to see careful it's very very sensitive on your eyes you can mix in some essential oil's with that in with the avocado oil
U can use millets they r highly nutritious n zero fat grains
@@faithhope6891 are you trying to say coconut oil is bad lmao
SOunds like a wonderful way to eat! I'm trying to eat healthy too. I just cut out soda and chips and lost like 20 lbs without doing a whole lot. Ate a lot of black beans too. I might add your idea of these oils too. I started on organic pumpkin seed oil too, and it helped me sleep well.
Dr Axe did a video on cookong oils and he said that grapeseed oil is not that great to cook with. He said the best was Avocado, coconut and olive.
I agree with the dairy - milk. Man do I LOVE the taste of milk. BUT. Every time I drink it, my stomach hurts, I'm gassy, I do get a LOT of flehm almost like I would have a cold or something... The side effects of regular milk just aren't worth it :(
You are gassy, I don't. We are all different. I am gassy if I eat beans.
You're lactose intolerant. Give up dairy!
Try raw, non pasturized, organic, non homogenized grass fed milk.
Taste changes very fast! Try plant milk options, they're so delicious. Now i find the smell of milk weird.
Yeaa I learned about milk 🥛 in Shiatsu School and it was so helpful cutting it out. I started seeing many health issues were from cold 🥶 drinks, milk, and horrible Cold sugary ICE 🧊 coffee drinks. In TCM can cause weak blood 🩸 flow... worry, if regularly taken more bruises in the person, many more.
Wow! Thank you 😊
I never thought that vegetable oil and soy is gmo.
I've stopped cooking fried stuff, using white sugar. Eating healthy is definitely a great approach to long life.
Thank you Dr. Axe, for the information about these healing foods!
I’m changing everything
Lol. The food we eat is killing us
6 Probiotic Foods -
1.Fermented COD liver Oil
2.Buttermilk
3.Apple Cider Vinegar
4.Kimchi
5.Sauerkraut
6.Kombucha
Thank Me :)
Organic Apple cider vinegar with the Mother, is by far the best type to consume... it’s unfiltered & entirely natural
Kombucha contains lots of fluoride though, otherwise great list.
You fogot Kefir.
Soy should NOT be for infant formula!
Spencer Crowder Wonderful, thank you
Agreed !!
Dr. Ash I am 43 and for more than half my life I consumed processed soy from a child to adult hood as a main source of protein. I am so happy that you are putting it out there how bad soy is. I wish my parents would have known this. All of our health probably would have been better. Thanks so much for sharing your knowledge on everything!!!
Can you tell us what issues you have encountered please
Such an informative video! Straight to the point, Thank you so much for educating us in such a efficient, intelligent way.🙏
Every single time I listen to him I learn something new.
Me too.
When I used to water my plants with tap water, they would die. Now, I only use spring water & they're fine!
Amen! I fed the soy formula to my daughter in a crunch once and her poop smelled awful! It reminded me of a dog's poop. I never did that again.
Amen, Soy is bad.
I grew up on a dairy farm where our cows were grass fed. Loved that fresh milk.
Thank You Dr. Axe
Knowledge is Power
What are we going to use for calcium, please help me !
I appreciate your content Dr. Josh Axe. Thank you!!
Dr. Axe, I thoroughly enjoy your videos and learning about healing foods. But what do you suggest to those of us who simply cannot afford to feed their family these foods due to the fact that they are by far more expensive than the less healthy alternatives? I have five children and one modest income (and have never received public assistance) and it feels nearly impossible to grocery shop for solely whole nutritious foods and still be able to make it through the month. Can you please consider doing a video on whole/healing family size meals on a budget? Thank you!
How are you fairing ma'am?
Crock pot chicken broth and lots of vegetables and onions and garlic...make your own bonebroth cheapest way to go .
I am massively ketogenic for 2 years. Fantastic video. Although like corn, wheat I would never eat in any amount. The fact that people here gave you thumbs down is a testament of the extreme lack of education.
People today barely eat food. They consume food like products.
I am with out a doubt extremely supportive of this video.
I follow Dr.Eric Berg & Dr. Jason Fung.
I also coach people with the ketogenic lifestyle.
At the end of the day the line for prescriptions and surgeries is always going to be ridiculously longer that a healthy lifestyle change.
Kudos to your video. Keep them coming.
Hey Jason! Thank you so much for your positive feedback and support.
Dr Axe...You forgot to mention when on ANTICOAGULANTS you are not allowed Kale, which has Vit K...hope this helps...excellent Pod Casts, you get to the point, and not long winded like most getting to the point. Luv from London ❤
This is possibly the best single video I have seen on what to eat.
I've seen a lot of videos from the top people in this space and this just might be the single best video I've ever seen.
i love your videos and shared to many friends!!!
Thank you so much doctor for this very helpful vedio..
Since I started watching your vedios and applied on my daily basis... I an able to overcome from very many health problems such as insomnia, motion irritation, skin problem, etc etc... Really you are the great doctor... Appreciate your effort for all the helpful vedios you share.. 🙏🙏❤️❤️💕 Frm Nepal
I grow my own corn.
Love all this great information. Thanks!
Amen! To the vegetable oil, wheat, soy, dairy absolutely! I personally have noticed significant inflammation, rashes, bloat, phlegm, joint pain from these products and great improvement when greatly reducing or eliminating from my diet.
I'm taking a break from School right now. Josh u are a great many want to be a Scientist and teach people about their health once I graduate.
God Bless You Doctor Axe!
Amen
Great job job doc. Love it! 👏👏👏
IF a person is showing sensitivities to DAIRY , would they be able to drink KEFIR ?
does the fermenting of kefir make it more easily digestible for those showing signs of lacto intolerance ?
Kefir water is a great alternative
Thank you for all the contribution Dr. Axe.
Thank you for this and I pray you see my message and respond because I’m trying to help my dad. He has ulcerative colitis and I’m trying to help him with the right food to eat. His condition has worsen. Please help me, help my dad. Thank you. My mom just send this to me and I just clicked subscribe and liked it and shared it. Thank you
Love this Dr. Axe. Exactly what I have been telling people for years now. Thank you for confirming what I believe! Amen to you..
This is a super great video very informative thank you for sharing. I cut out all red meat all Dairy all sugar any prepared foods and breads, I eat only fresh organic vegetables white organic meat such as turkey chicken Cod salmon or Whiting, and also occasionally organic fruit. I'm trying to cut out soda (only drinking probably to the week at this point) and I drink nothing but herbal teas and water and I cannot even explain in any volume how much better I feel!
We spent the weekend in Ramona / Carlsbad, Ca and the cows were grazing in the fields. I told my family this is the type of beef we should be eating
Blitz&Glitz meat is for dogs and cats who have short colons and ripping teeth. Meat is too high in acid and hormones and causes cancer.
Blitz&Glitz same here in South Dakota
That type of meat wont be available everyday in supermarket, wont make the min quantity cut. The industry and consumer behaviour must change too.
Amazing presentation.
Thanks a lot for those precious information.
Thank you Dr. Axe for guidance.🌹🌹🌹🌹
Thank you! Your very informative 😀,
How will you really know if they are organic unless you grow them.
Facts!!!
Good information. I watched this video in about 5 minutes instead of the 16:27 because I would fast forward anything that I figured was overtly repetitious.
Awesome!Your video Dr Axe is most appreciated and l will most definitely be sharing it!
Thank you Doctor Axe😊
As always, great information!
I believe this, because whenever I eat corn, I get acne. I just found out about this! I was eating couscous everyday! I eat no gluten and no dairy but was still breaking out, it was the 🌽! :(
Really? I may need to stop consuming corn as well. OMG!
Thank you, Mila. I am 74 and started breaking out on my face, shoulders, and back and have not been able to figure out what is causing it. And I started eating "organic" corn around the same time I began to break out. Even organic corn must be toxic. Thanks again, and be blessed.
Thank you so much for teaching us this valuable life-saving information.
Dr Axe is more than amazing. His disposition to release the truth the way he does is remarkable. I am going to have a blast reading his book. "ANCIENT REMEDIES for modern Life" This is basically must if you are truly wanting to live a true & free lifestyle!
I just made a soup with bone broth (made with organic turkey carcass), 2 sheets of seaweed, serrano pepper, chopped organic bell pepper, and organic cilantro. I am trying to get leg pain under control from injured back. Will anti-inflammatory diet help?
Absolutely, eating anti-inflammatory foods will help greatly. Learn more here: ua-cam.com/video/SVIDLu7s4HE/v-deo.html
Thank you!
I'm watching this while drinking a beer
cool story.
dopeburger
hahaha at least you're watching it
Hopefully organic beer
Beers a fermented food, right?
dopeburger How did it go so wrong for you? Is there any way back?
I’m wondering about tap water when it’s boiled to make tea and cooking ?
It does not get rid of flouride
It actually concentrates it believe it or not
Boiling water works against bacteria/germs, but not against most chemicals. Filtration can remove chemicals.
Incredible doctor! Shared 😊
Thank you so much for the subtitles.
Excellent video! First time watcher!
Thanks and welcome!
Goat cheese and any other products made with goat milk are easy on our digestive system. Also, tried bone broth for my soup which is very good...i am not liking the liver though.
Love your vidéos we need more people like u keep it up👍
Yes and Amen
Its amazing people get.mad when I talk about Not Eating GMO
Very good information 👍👍👍👍
At 9:00 I was so relieved there were no more bad things added to the list I eat all of that😕I’m turning over a new leaf.
How can these people sleep, letting us eat these TOXIC foods🙏🏽🙏🏽🙏🏽
marie d they can’t make you eat crap
The amount of money from the foods and then the medications they make is just staggering. And then the money for cancer ‘research’ is the icing.
They sleep fine. It's amazing what people can rationalize when their bank accounts are filling up. But, be not deceived God is not mocked He sees all and demands an account of everything. Pretty humbling.
They don't CARE about us, to them it's all about getting richer. Sick or what!!
Greed...Its all about the $$$$
What do we drink instead of tap water? Does a Brita filter work well enough?
following, as i have one too
You are not worried about mercury poison from the fish??
Brian Mcnary thats what veggies are for elimination of toxins
No because if you eat enough fiber you should be able to crap it all out
@@faithhope6891 also through your urine... you need to do more research
Fish has selenium. Wild fish helps detoxify mercury.
Small fish better
Thankful I have well water!! Had it tested. It's full of wonderful minerals ♥️
So glad to hear you mention Jeffrey Smith. I've worked closely with him and his organization the Institute For Responsible Technology. I've learned so much from both of you. Thank you for your work!
💪🌿
Where can you find organic grapes! Not in my town 😟😭😞
Ria Farmer I don’t have organic grapes in my town too. I soaked them with water, vinegar and baking soda for few minutes. Rinsed for several times. I lost a lot a weight and felt healthier 😀
I don't know where you both are but Walmarts most of it's all organic now only a small section of it's not
@@faithhope6891 not in my City.
This is awesome!! Three questions for the doc: (1) regarding tap water, do you think the Brita filters are enough or how much do we need to invest in water filters, (2) I've been told by a couple people in the natural medicine community that liver isn't good because it filters out toxins so its going to have the toxins of the animal it came from - can you address this briefly, and (3) do you recommend keifer from standard milk products? That's the only kind I've had. THANKS!! Keep up the great work!!
Hey Kelly! Those are all great questions. Check out the section in this article about how to choose a water filter: draxe.com/nutrition/tap-water-toxicity/?
To learn all about the benefits of eating liver head here: draxe.com/nutrition/is-liver-good-for-you/?
Kefir is fantastic! Here's more helpful information on that: draxe.com/nutrition/kefir-benefits/?
I agree with you about dairy, I had to stop eating it years ago. The mucus thing was disgusting, I won't even mention the other end !. Thanks for another great video.
thank you for always good information helping other people
Thank you for sharing the truth with all your viewers!
Thank you, Dr Axe. It is a shame what man has done to God’s creation.
Was hoping someone would post the list in the comments so I didn't have to watch RIP
Andrew McCool I know right
Thank you, very informative!
I truly admire you. Thank you so so much for sharing your knowledge and promoting natural medicine❤
Thank you for your support and positive feedback, Anya!
Dr Axe, you answered one question I had. If wheat was such a staple in the diets of our ancient ancestors, then why is it so bad today? Hybridization, altering the seed.
Definitely altering
How about the amount of what you should eat??
What water should we drink? Purified, spring, drinking water??? I don't know what is healthy
stagnant stream water
Spring or distilled.
Kangen wAter
Kanger water
water from aldis grocery store , it's bpa free and cheap . and all there stuff is awesome ! Do the research on them, they have good stuff there.
YES, no soy in baby food
Yes, thank you so much dr.Josh👏
My goodness.
I asked the ? In 2015
What can we eat without harm!!!
Hi Dr Axe, first off I just want to say how appreciative I am for all your shared expertise online. Youve become 1 of the top go-to drs globally, as I personally heal my body from being fully bedridden for several years. Your tutorials have been very impactful for me in this time. Question: Which Bone Broth supplement within your line, would you suggest for someone who is working hard to recover from a significant chronic illness? I notice you have a vast selection/flavors but wasnt sure if 1 would be better than another for me personally? I deal with chronic inflammation, neuropathy and subsequently, muscle atrophy. As well as leaky gut/toxity..... something Ive spent a year everyday repairing. Thanks so much for your help/advice!