15-Minute Qigong Daily Routine to IMPROVE IMMUNITY, CIRCULATE BLOOD

This is 15-Minute Qigong Daily Routine.
Practice This Qigong will help you to Cleanse Blood, generate a smooth circulation flows inside the body, Boost Immunity and Restore Energy.
You can apply this Qigong Daily Routine in the Morning or in the Afternoon during Exercise time. Practice this Set of Qigong by Barefoot.
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***In This Video, includes:
- Warm Ups : • Warming Up Movement Qi...
1. Activate Hands and Legs: • 5 Minute Qigong/Activa...
2. Open Arms: • 5 Minute Qigong/Open Arms
3. Hands Folded, Body Curving: • 5 Minute Qigong/Hands ...
4. Hands Upward and Backward: • 5 Minute Qigong/Hands ...
- Massage Movements : • Qigong Daily Massage M...
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***Learn More about Qigong Meditation at Channel: / qigongmeditation
Video recorded, edited, and Performed by Thich Man Tue ( Brother Insight)
If you think this video is helpful for you and others please Subscribe the Channel and share it with friends.
***You can Support the Channel by Donating here: deerparkmonastery.org/donate/
Thank you and enjoy your exercise in mindfulness with a lot of joy and peace at Home.
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongDailyRoutine #QigongCirculateBloodandQi #TheBloodCleanseQigong #QigongMeditation #ThichManTue

[@QigongMeditation]

Dear Friends, thank you for joining us qigong practice daily. You may find more details of Blood Cleanse qigong here : ua-cam.com/play/PLoAnh-GiKoq024MsArYB0-rMe7yrFIDaT.html&si=XO6qbuPyo2d-qjh3
Wish you a Happy Day!

[@farinaz005]

❤

[@cristygomez7936]

Thanks teacher❤ from México 🇲🇽

[@nicholasmarshall4177]

I been searching for a method / routine to learn and use daily, and yours is perfect! Thank you for your efforts! Have a great weekend!
“Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy” ~ Lao Tzu

[@alexgosher2702]

Thank you for this great practice 🙏🙏
Blessings Katrina from the South of France😊

[@user-vf3we5kz3w]

I'm new to this teaching but love it 😀 have foun🎉d it helpful for mind and body.. I've got some health problems since doing Qigong daily, helps me getting anxious has improved my life.. Thank you for sharing your experiences / teaching

[@barbaraevripidou6110]

Σας ευχαριστούμε πολύ. Από Κύπρο. ❤

[@GardenYourHeart98]

thank you, flexing my lower back always feels good with meditation 😄🙏🌻

[@louiselaurent7873]

Have a blessed and beautiful Monday Brother Insigth and friends too...Thank you very much for your healthy and lovely gift for me and us!!!!i appriciate and i am grateful for your services for humanity

[@planinkadudar2910]

I,ve start to made regulary every morning duferant daily routine.
Thanks that you are came to my house.
Big love from Luxembourg ❤🎉

[@JodyLuvsHumanity777]

Thank you 🙏 beautiful soul. ☮️❤️😁 all 🙌. ✨️🙏😇

[@victorialily5998]

Thank You From The Uk 💗

[@darlenedevegan7401]

I like this one has constant movement❤

[@crystalbui6932]

Thank you Master 🙏❤️

[@jolenedelarge]

Qigong has really changed my life and my soul. Thanks to you❤

[@intrastra]

Thank you!

[@luiscosta4367]

Wonderfull how this practice may lead to us...even on rough days...lol....TY Brother

[@makara.d.ren.10101]

Grazie ❤

[@footprintstherapy]

Thank you

[@bcvc3365]

Thank you dear friend 💕👼

[@lorrainew7529]

Thank you ✨️ 🙏 ✨️

[@lornathompson9958]

Bless you.

[@ginacardarella]

❤❤❤❤❤thank you excellent f o rr waking up

[@larrybryan3787]

Thanks from the Baja

[@susiawos2896]

Merci beaucoup 🙏🙏

[@louiselaurent7873]

From Quebec Canada Miigwetch !❤

[@LailaGuleng]

Thanks for your vedio 😊😊😊😊😊😊

[@janetmiller2980]

Tôi thích video mới.

[@farinaz005]

Wow! That was a great session! ❤ you are amazing!
I did yoga and qigong tonight! For 15 minutes! 💪🏼
I like the style of your lessons! ❤
The movement "Open arms" that you did in the video, do you think i can do it sitting down...?

[@yoti66]

❤❤❤❤

[@CELCDOLFO]

❤❤❤❤❤❤❤

[@justsmile355]

Thank you. Please how to stimulate hair for those who lost hair after chemotherapy.

[@user-cl9rj9we4p]

👏👏👏👑👑😊

[@robertopuccianti8498]

🙏🧡🔥🌻

[@HonoringNature]

🙏💖🌏

[@sedaakdemiryoutube]

Arkadaşlar merhaba, bu çalışmanın amacı nedir??? Teşekkür ederim

[@user-xd2rj1tx4y]

No list team anymore,sad.

[@glu2125]

Anything for migrain sir ? 🙏

[@QigongMeditation]

Dear friend, here is qigong for migraine: ua-cam.com/video/RyrQ-pYIXW0/v-deo.htmlsi=mHjiAOl8EHjnzyhy
Thank you

[@georgetamarinescu5682]

😍💙💙💙🌞🌈 - 🍀🙋‍♀️🇷🇴

[@user-ti8sf2qw2f]

Do you have any help for cold sores.