SHAKE AWAY MERIDIAN BLOCKAGES / QIGONG

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  • Опубліковано 2 лют 2025

КОМЕНТАРІ • 564

  • @rastagirl007
    @rastagirl007 9 місяців тому +28

    Thanks!

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 місяців тому +9

      Thank you so much for your generosity! ❤️

    • @rastagirl007
      @rastagirl007 9 місяців тому +14

      @@QiYogaWithLuChin I am honored to practice with you. My brother in law was a DOM, yoga master and healer who traveled the world generously sharing his gifts. He had a kind way as you do, always positive and smiling. Though he has left his Earthly constraints, his spirit is near.

  • @thebeautypath
    @thebeautypath 10 місяців тому +25

    Thank you for this beautiful practice, LuChin. You and your garden radiate peace and loveliness. And I feel a powerful shift from this simple practice. 🙏♥

  • @krishnarenu-td7qe
    @krishnarenu-td7qe 10 місяців тому +43

    Fully Energized... Thank You so much ma'am for this wonderful session... I enjoyed the nature and real music of lovely birds chirping in the background...😂🎉❤

  • @fluff1378
    @fluff1378 10 місяців тому +39

    My first time doing Qi-gong. I really liked it. My body shook. It was like I was releasing something that does not serve me. Will do this on a daily basis. Thanks for sharing.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  10 місяців тому +9

      Wonderful! Release anything that no longer serves you, indeed! 💕👍

  • @miesmilan
    @miesmilan 10 місяців тому +9

    I Felt so sluggish today. But doing this I felt immediately energized afterwards. Thank you 😊

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  10 місяців тому +1

      Wonderful! Thanks for sharing! 🤗👍💕

  • @roxanneaspogard1327
    @roxanneaspogard1327 10 місяців тому +7

    Thanks LuChin, you are adorable! I love your classes and energy, they improve my life and energies. Have a great day!

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  10 місяців тому +1

      Dear Roxanne, Thank you for your lovely comment! Thank you for practicing with me 🤗💕

  • @gabsgirasol9914
    @gabsgirasol9914 10 місяців тому +11

    I felt the Energy all over muy body, specially my calves. Felt like a happy girl. Thanks for sharing. Big hug from México.

  • @jamesa.valencia362
    @jamesa.valencia362 10 місяців тому +7

    Thank LuChin, beautiful setting as well as the lesson!

  • @marilynlopez5168
    @marilynlopez5168 4 місяці тому +4

    I’m so grateful to have found this magical and peaceful practice.

  • @lorriepaints1490
    @lorriepaints1490 Місяць тому +1

    What an amazing garden to Excersize in….how calming

  • @lbailey5430
    @lbailey5430 10 місяців тому +5

    Thank you! That was wonderful and I do not have a stiff neck now. I appreciate this today. Bless you! 💓

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  10 місяців тому

      Thank you for your kind comments. I found it helpful for the neck as well because I cervical canal stenosis. 😊

  • @Nikky_Wachira
    @Nikky_Wachira 10 місяців тому +4

    This definitely a new experience, I felt the rising energy!

  • @tryupar2053
    @tryupar2053 10 місяців тому +2

    Peace and calm my body and mine. I am happy doing with you and well receives sansation.Thanks you💯🙏🙏🙏✍💕

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  10 місяців тому +1

      I am loving it too that you’re practicing with me ! 🤗🤗🤗

  • @SarahMJordan
    @SarahMJordan 10 місяців тому +18

    Thank you LuChin. Your beautiful yard is so peaceful

  • @theclimbingroseaffirmations
    @theclimbingroseaffirmations 7 місяців тому +3

    I did this routine and it made my late menstrual cycle come down, bitter sweet lol. I also tried to take a vitamin afterwards and I threw it right back up. Very powerful and very easy body movement.

  • @liscarpenter5049
    @liscarpenter5049 12 днів тому +1

    I love you! This was so amazing. I was feeling so bad (emotionally) going into this practice. Now I just feel grateful for you.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  10 днів тому

      Aw, thank you for sharing! So glad the practice is helpful🤗 💕

  • @PatternBreakerTarot
    @PatternBreakerTarot 10 місяців тому +2

    I love this! Thank you for making my morning special! I will be back. ❤️❤️❤️

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  10 місяців тому

      Thank you for your lovely comment! So happy your day is off to a good start. 🤗💕

  • @DeirdreB-fu1qb
    @DeirdreB-fu1qb 10 місяців тому +3

    What a unique and neat human being 🙏

  • @ВлаткоСтојковски
    @ВлаткоСтојковски 8 днів тому

    i see you first time and i like you from first time :) i like to have yard like yours with waters and bubles :) and big respect for you that show this to us :)

  • @tryupar2053
    @tryupar2053 10 місяців тому +3

    I love shaking with you and releasing happy energy, Thanks💯💥💥💥💥💥💥💥💥💥

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  10 місяців тому +1

      Releasing happy energy, yes, let’s do it together!

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  10 місяців тому +1

      Maybe you can invite many of your friends in Myanmar to do it together! 🤗😘

    • @tryupar2053
      @tryupar2053 10 місяців тому +1

      @@QiYogaWithLuChin Sure, I make a group and share everyday to my friends and explain about benefits of the exercises.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  10 місяців тому +1

      @@tryupar2053 that will be awesome!😊🤗❤️‍🩹

  • @tishnewman7405
    @tishnewman7405 2 місяці тому +1

    I love this session I have been suffering from depression and anxiety and doing this first thing in the morning really helps me start my day right thank you again great session

  • @jackdearden9451
    @jackdearden9451 9 місяців тому +6

    I had Slow World (Daniel Voss / ) music in background and this one really made me feel light and pure all over again, it was just supreme in its magic and peacefulness. You hold the keys to magical powers, it seems. Xie Xie , zong shi ( I lost my Dad in March so i am still grieving, but you help me.) mei li 💚

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 місяців тому

      Oh Jack, thank you! I’m sorry for the loss of your father. Only time can heal. 🤗

  • @fearlessfemale
    @fearlessfemale 8 місяців тому +3

    Thank you for this video. This was my first time doing QiGong and I truly felt the energy in my hands.

  • @suegalloway9678
    @suegalloway9678 10 місяців тому +4

    I loved this shaking exercise, my body felt so much relief and release of tension. I will start to do this every day, thank you!! 🙏🏾

  • @terizah18
    @terizah18 6 місяців тому +2

    What a beautiful place for a qigong practice! I loved this.

  • @wizardabrakadabra
    @wizardabrakadabra 8 місяців тому +3

    I was feeling so sad and off, asked what video i needed. Chose this. thank u for helping me to transmute and alchemize :)

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  8 місяців тому +1

      Love you comment 💕You DID the work in lifting your mood 🤗

  • @MilliThornton
    @MilliThornton 6 місяців тому +1

    I love your soft and gentle approach, and the yin feeling of your garden and your voice giving the instructions. The lily pads and lotus flowers are a beautiful touch. I alternate this practice with your lymphatic flow video, doing one or the other each day. 🌸🌊

  • @forthrejoyoflaughter
    @forthrejoyoflaughter 5 місяців тому +1

    Much gratitude for sharing this practice. I have been waking up sluggish and little energy. I choose this proactive today and feel much better. Looking forward to doing this practice again and enjoying the many benefits l🙏🏼

  • @lelapecirko9858
    @lelapecirko9858 2 дні тому

    Thsnk you. Hvala ti puuuno!😁🥰❣️🌷🇭🇷

  • @laduchessewatts8449
    @laduchessewatts8449 9 місяців тому +3

    Beautiful..I am so glad that I stumbled across your channel yesterday.
    Wonderful energy release...especially with such wonderful sensory accompaniments!❤

  • @gillianlonergan7872
    @gillianlonergan7872 8 місяців тому +2

    I found your channel 2 weeks ago. Practical and life-giving, and your energy is lovely. So positive. Thank you

  • @templesofatlantis199
    @templesofatlantis199 Місяць тому

    Thank you so much! Doing this on the 12.12 portal to clear out stagnant energy and rise into great frequency!

  • @jennyc5100
    @jennyc5100 10 місяців тому +2

    Thank you! ❤

  • @ДесиславаИванова-ф8о
    @ДесиславаИванова-ф8о 9 місяців тому +2

    I was always fascinated with the way how ancient practices in China explain and treat health issues. Thank you so much for sharing this knowledge with the rest of the world, LuChin ❤😊

  • @anniemccary5814
    @anniemccary5814 10 місяців тому +2

    Thank you. What a great way to start my day.

  • @indresun
    @indresun Місяць тому

    Sooo good! I've been with flu for few days and fent my body stagnant and sleepy, now I feel energized and so happy!❤

  • @Marika-s2l
    @Marika-s2l 3 місяці тому

    Thanks you for confirming my movements I've been channeling through my body. Since about 2019 I started doing movements that felt good for my body. I have been getting really stiff and my body's flow was very stagnant, so I started just moving my body, dancing and shaking and it was all new movements for me. I'm healing b-cell lymphoma and going through a big transformation now. So I started doing those movements daily, even when I've been going through fevers and pains, it always makes my body softer and pain free. Yesterday I found your videos and channel and of course I was confirmed that I should continue. Yesterday I found your video about lymphatic flow. Thank you beautiful soul for charing your wisdom about how to flow with the energies
    💓💃🧡💃💓

  • @Waterislifelife
    @Waterislifelife 3 місяці тому

    Omg third video this morning. I am falling deeper in love with myself as i continue self care. Lu Chin, you are my SiSTAR in my heart. You upload these videos because you care about humanity’s wellbeing. Thank you so much SiStar.

  • @SuperDubess
    @SuperDubess 10 місяців тому +4

    Awesome!! Thank you so much. Truly grateful.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  10 місяців тому

      You are so welcome!

    • @independentlife
      @independentlife 4 місяці тому

      @@QiYogaWithLuChin Hello from Turkiye 🇹🇷 you are beautiful ❤ what is yor age? And is this exercises for all ill??? ( cyst ,thyroid nodules ??) thank you

  • @lauraleas306
    @lauraleas306 6 місяців тому

    That was wonderful! I'ld taken a break thinking my chores were enough and realized I have become sore and achy! Definitely needed you back in my life! Thank you!!❤

  • @leahzielinski3278
    @leahzielinski3278 2 місяці тому

    Thank you LuChin, I feel so invigorated after only a few minutes with you. I love every single of your videos, and you are helping me with my physical illness that seems to attack my body lately. Xoxo 🤗

  • @michellewilkie3792
    @michellewilkie3792 2 місяці тому

    I love this video, I have been doing every morning and I really notice a difference in my body and mood. The setting is also inspiring me to move to a tropical location!

  • @marthajackson7537
    @marthajackson7537 10 місяців тому +2

    Thank you! 🙏🏾

  • @terencericketts8017
    @terencericketts8017 Місяць тому

    Thank you, Have a lovely day ...from Australia. 🇦🇺

  • @galicjaexpress2451
    @galicjaexpress2451 6 місяців тому

    Dziękuję za dostarczenie duzej dawki energi piękny glos wyciszajacy

  • @DidemMollaoglu
    @DidemMollaoglu 7 місяців тому +1

    Thank you so much for all your videos. Love from Turkey :)

  • @חייםסיטון
    @חייםסיטון 4 місяці тому

    Feeling good flow of energy. Thanks for all

  • @cedric_v
    @cedric_v 10 місяців тому +2

    Thank you for all these videos!! Helping me alot to get the energy flowing again and learning more about Qi Gong, so much to learn and to try out

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  10 місяців тому +1

      You got this! We got this together ❤️

  • @diorrybak335
    @diorrybak335 5 місяців тому

    This was beautiful, I appreciate you giving us this gift of a quiet time without a music soundtrack , only the sound of water bubbles and birds and golden sun rays in a green place. Thank you for sharing your wise knowledge. May you be joyful and healthy.

  • @privatecaller1418
    @privatecaller1418 10 місяців тому +1

    OMG beautiful aura, pure heart. Wonderful environment.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  10 місяців тому

      Aw, thank you so much for your lovely message! 💕🤗

  • @jericlarke3809
    @jericlarke3809 2 місяці тому

    I always feel so warm and free after doing this with you. All of me let’s go

  • @willekefarrington3020
    @willekefarrington3020 10 місяців тому +2

    Very nice practise. Really enjoyed that. Can you recommend a short 15 minute practise for the elderly amongst us? I'm 76 years old. I have done yoga for over 30 years, started in my mid forties. Since last year I started with Qi-gong after receiving acupuncture treatment for some aches and pains. I'm very mobile, walk and cycle most days (being Dutch and living in The Netherlands it's a way of life). Greetings from The Netherlands.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  10 місяців тому +1

      I really enjoyed reading your comment! Thank you so much for sharing! Lucky for you to be able to walk so much every day, in contrast of many of us who live in the suburbs of the US - we drive everywhere.
      If you’re talking about a 15 minute yoga practice, this is a good one ua-cam.com/video/kOs5MmJ-qsw/v-deo.htmlsi=lmr46rs76RSH3_RS

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  10 місяців тому +1

      Here’s another one. ua-cam.com/video/7RfMrjA8qYM/v-deo.htmlsi=tjo5wy68vBUDoZ0q I know you enjoy it.😊

  • @barbykelly466
    @barbykelly466 2 місяці тому

    Thank you 💜. I noticed tingling in my hands before you said it. I'm glad you mentioned it, nice confirmation that I've followed exercise correctly and chi's moving.

  • @REDGORILLA-yg4sv
    @REDGORILLA-yg4sv 2 місяці тому

    Love you positive energy and you smile. Thank you for all this great exercises ...

  • @rastagirl007
    @rastagirl007 9 місяців тому +2

    Ahhh, peaceful practice~ If we observe children, we see that they know that movement is healthy~ As a teacher and parent, I urged others to please not see movement as odd or as hyperactivity! Thank you, LuChin. Another wonderful practice~

  • @giddyglo
    @giddyglo 2 місяці тому

    Thank you LuChin. I feel Vibrantly Alive!!!

  • @Sanctuary-tt4yp
    @Sanctuary-tt4yp 5 місяців тому

    Suburb content, demostrations and explanation of the benefits. Love your SHORTS and the small diagrams showing the pressure points. Thank you very much sharing your QiYoga knowdledge. You are healing and helping people to take their health into their own hands.
    God Bless You

  • @celestiaam7997
    @celestiaam7997 10 місяців тому +2

    Very energising exercises, but I can't keep balance standing on one foot and shaking the other.I hope I'll manage to do it with practice.Thank you very much,all your videos are amazing.❤ from Greece.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  10 місяців тому +1

      Thank you for your kind words! You saw I wasn’t very stable standing on one foot and shake the other. But with practice we will get better! 👍

  • @henryjah1
    @henryjah1 2 місяці тому

    Thank you very much, I live in the uk where its so much stress, everything here is about work and making money, no time for yourself, our body which is the temple for us human we neglected it ,when we're not feeling well , that when we think about it .... thank you for this exceciise, its help my wellbeing thank you with ❤.

  • @Oshunmiwa8
    @Oshunmiwa8 4 місяці тому

    Thank you for your videos. I have elevated my morning routine with your videos for daily morning movements. Mind, spirit and soul charging 🔋💯

  • @GoodEnergy999
    @GoodEnergy999 9 місяців тому +2

    Taking Good Care of myself and loving this practice! Cheers ✨👍

  • @anettajurkowska-czyz4784
    @anettajurkowska-czyz4784 5 місяців тому

    Witaj LuChin.Dziekuje Ci za Twoje Cwiczenia.czuje po nich duzo energii i rownowagi na caly dzien w ciele.Jestes bardzo mila osoba i masz ladny usmiech.pozdrawiam cie serdecznie.milego dnia

  • @franziskag1232
    @franziskag1232 10 місяців тому +2

    Thank you for this nice video! I also really liked the surroundings and the birds, where did you film? I've only heard these birds on a Thai island 😊

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  10 місяців тому +1

      Thanks for watching! This was filmed in Hua Hin, Thailand 😀

  • @andieho7893
    @andieho7893 8 місяців тому +1

    This made me giggle like I was being tickled! It was fabulous ❤

  • @sandranov7737
    @sandranov7737 10 місяців тому +2

    Thank you so much!! ❤

  • @joannakozera3019
    @joannakozera3019 6 місяців тому +1

    LuChin, I just feel tired all the time 😢 Which routine would you recommend? I am 45, feel like 90. I'd love to improve the quality of my life from now on. I will be grateful for any suggestions and, as a good starting point, subscribed to your channel ❤

  • @luzng
    @luzng 2 місяці тому

    That feels great! beautiful house.

  • @ThankfulSpirit
    @ThankfulSpirit 10 місяців тому +1

    Lovely! I feel energized yet calm! And happy inside! (You live in a gorgeous community BTW!) Must be nice to practice in such a beautiful area.

  • @2ebluez
    @2ebluez 3 місяці тому

    What a silly yet effective routine. I’m smiling and can’t stop. Thank you for this

  • @lisebonin6896
    @lisebonin6896 7 місяців тому +1

    J’ai ADORÉ 💖you are part of my morning 🌼
    Québec City

  • @amandaw.5361
    @amandaw.5361 8 місяців тому

    I had so much energy yesterday as my 'day 1'. I'll come back everyday and visit you in this experiment💗

  • @anitaszabolcsky9707
    @anitaszabolcsky9707 10 місяців тому +3

    Great practice.
    Thank you.

  • @maryferr333
    @maryferr333 8 місяців тому +1

    Tranquility ❤and peaceful thank you for sharing your gifts with us.

  • @ifiddle2
    @ifiddle2 5 місяців тому

    Love shaking! Great combination of moves. Thank you, thank you thank you!

  • @TheLoudodge
    @TheLoudodge 3 місяці тому

    Feel great after doing this short exercise. Such a lovely way to start the day🙏💕💕🙏

  • @henrydehaan1237
    @henrydehaan1237 8 місяців тому

    Iam more sensitive to energies than most others and i really like this execise .... i can really feel the energy in the hands bieng charged up .

  • @NourdinGhenam
    @NourdinGhenam 3 місяці тому

    Thank you for these exercises. I’m very grateful for having you as a resource💜💜💜

  • @kalipress4338
    @kalipress4338 10 місяців тому +2

    Thank you. I will do this qigong before I travel. Thank you.

  • @moalistridh
    @moalistridh 5 місяців тому

    I loved this practice and the way you guided it. I have started to do it daily now to move some stagnant energy! Thank you

  • @ukemanstourbridge
    @ukemanstourbridge 10 місяців тому +2

    Thank you LuChin.just watching this was therapeutic. Now to the practice☺️

  • @judyhoomalamalama
    @judyhoomalamalama 8 місяців тому

    Made me happy and loosen up some stiffness. T hank u.. Will painting my house going up & down on ladders and reaching so this will b a great way to start the project and end it . I love the pond. I use to have a pond but now just little fountains as I heard my little fountain and yours it was so soothing lot of good energy flowing.

  • @Paturn1000
    @Paturn1000 10 місяців тому +2

    Thank you. Looking forward to trying this.

  • @lidiaaquino8136
    @lidiaaquino8136 3 місяці тому

    That place is ver relaxing, everything is!

  • @flordelsur63
    @flordelsur63 4 місяці тому

    Simple powerful ancient practices ❤

  • @jasonlee5542
    @jasonlee5542 2 місяці тому

    It's very useful and feel warmer on my back after practicing this Qigong just 1-2min..Thanks.

  • @kennywilson2129
    @kennywilson2129 5 місяців тому

    Your smile is delightful!
    Stay happy and enjoy your day.

  • @violettawysocki2272
    @violettawysocki2272 10 місяців тому +2

    very calming ,thank you

  • @charmaccents6278
    @charmaccents6278 7 місяців тому

    Just found your channel tonight. You are delightful. Hope your videos can help me get healthier and lose weight. Thank you so much.

  • @Purple_Ros3
    @Purple_Ros3 10 місяців тому +1

    😂😂😂😂i felt like a kid Thank you so much i hope to clear my creativity blockages, will definitely continue practicing 😊❤

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  10 місяців тому +1

      Love it, clear, the creativity blockages 👍 bring out the inner child! 🤗😀

  • @aprilcoleman2019
    @aprilcoleman2019 9 днів тому

    Thank you LuChin! Where were you in this video? The garden is so beautiful.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 днів тому

      Hello! It was filmed in Thailand early in 2024. It was a lovely place 😊

  • @Fit4life_71
    @Fit4life_71 8 місяців тому

    Thank you
    Somehow you manage to inspire me to move my body when Im in pain and don't have the energy to move
    Have a blessed day x

  • @amnaansari1371
    @amnaansari1371 11 днів тому

    Very very nice. it really felt good. i am facing health problem particularly digestion. love from Pakistan❤

  • @CherylHenderson007
    @CherylHenderson007 7 місяців тому

    This was the best exercise moment EVER! I was giggling like a kid. Thank you for sharing.

  • @lindaschreiber7151
    @lindaschreiber7151 5 місяців тому

    Thank you LuChin. Beautiful Lotus Gardens

  • @Iloveitwhenllc
    @Iloveitwhenllc 2 місяці тому

    Thank you! I feel balanced and I feel the flow ✨

  • @Rachel-wg3nv
    @Rachel-wg3nv 6 днів тому

    Thank you for this great video. Have been stressed and this felt really good. Will check out the other videos.

  • @juultjewarren7596
    @juultjewarren7596 6 місяців тому +1

    Hello luchin, i always get so happy, while doing this exercise, makes me smile and laugh out loud, even when i lose my balance while shaking my legs, very joyfull and tingling all over my body, at the end of this exercise, thank you sooo much! 🙏😊😍

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  6 місяців тому

      @@juultjewarren7596 Love your comment! ❤️ It brings a big smile to my face. 🤗😄

  • @tryupar2053
    @tryupar2053 10 місяців тому +1

    Today I become balance with one feet and hold energy ball,Love it💞💞💞💞

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  10 місяців тому +1

      Love your messages, makes me smile😀☺️🌷

  • @virginiajoyce2
    @virginiajoyce2 2 місяці тому

    Wonderful video! So nice and easy to do first thing in the morning. Thank you!

  • @celsaflores7529
    @celsaflores7529 5 місяців тому

    Wonderfully soothing feeling to be energized like this ❤