🎶10 Min ENERGETIC DANCE WORKOUT🔥Dragostea Din Tei Tiktok Remix/Dj Ericnem 🔥Dance Aerobic🔥NO JUMPING🔥

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  • Опубліковано 15 січ 2025

КОМЕНТАРІ • 827

  • @BurpeeGirlLiss
    @BurpeeGirlLiss  2 роки тому +47

    I freestyled this entire workout, so don`t expect too much of it😅
    Show your support by SUBSCRIBING to the CHANNEL! bit.ly/SubscribeBurpeeGirl
    You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
    bit.ly/SubscribeBurpeeGirlShorts
    Enjoy your workout!

  • @mercedeshergo3891
    @mercedeshergo3891 Рік тому

    ¡Gracias!

  • @marymrn11
    @marymrn11 Рік тому

    Thanks!

  • @vivpagayatan6523
    @vivpagayatan6523 2 роки тому +12

    This is the best 10 minute dance work out ever! Excellent music, fun work out moves!

  • @kavitashah5535
    @kavitashah5535 2 роки тому +8

    Please post more n more dance workouts with longer duration...... I enjoyed it thoroughly 😊

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 роки тому

      Maybe check out one of my cardio to the beat workouts!🤗 They're about 30 min long!

  • @Drakpojken
    @Drakpojken Рік тому +2

    Please do more of these, with short and super fun happy music, loving it!

  • @courtneyshanahan8908
    @courtneyshanahan8908 2 роки тому +24

    So so so much fun!! Loved this one. Favorite workout of the week. Super high energy and you could tell you enjoyed this one. I think we all had a huge smile on our faces the whole time too. Didn’t feel like it was a workout

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 роки тому +5

      Yeah, definitely loved the change! Plus, the song took me back to my teen years!

    • @florepinasbulawan6264
      @florepinasbulawan6264 2 роки тому

      Pp

    • @floddorji7937
      @floddorji7937 2 роки тому +1

      Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks

  • @jodibloom1328
    @jodibloom1328 2 роки тому +18

    Yes! 10 minutes for those days you just can't fit in a workout. Or to do in addition to a longer one later in the day. LOVE this idea and thank you!! You really rock.

  • @larasworld1111
    @larasworld1111 2 роки тому

    Ohhh wow I discovered ur channel today and immediately my daughter and me we did this workout routine. Amazing 🙏🏻🙏🏻🙏🏻. I'm subscribing to ur channel already. 👍 ❤️❤️❤️

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 роки тому +1

      Thanks so much for subscribing! Glad you both had fun!🤗

  • @ClaudiaInderbitzin
    @ClaudiaInderbitzin 2 роки тому

    mega...thanks 🙂This workout was amazing:))

  • @sureepornpitigrisorn7338
    @sureepornpitigrisorn7338 2 роки тому

    Thanks you so much ❤️I’m very enjoyed 😊

  • @ayubkhanb.h1781
    @ayubkhanb.h1781 2 роки тому

    Hii Burpeedoll...good morning sweet heart .....I had done this workout before also.....today I did it again and again and again and again and again....loved it so so so so soooooo muchhhhh....just loved you the way you laughed after the first round....the music was amazing...and yes there is kiat jud dai workouts music also which I just love so so much....really amazing workout and wonderful you my princess....love you so much and thank you soooooo much 😘😘😘😘😘 and yes more of these type long videos plzzzz

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 роки тому

      So happy you had fun with this one! Thanks for joining me!❤️

  • @hinatahyuga8203
    @hinatahyuga8203 2 роки тому +2

    Me ha encantado!!!!muchas gracias por tus vídeos!! Pronto vas a llegar a 100.000 suscriptores!!! Te lo mereces!!!
    Hasta mi madre con 73 años ha empezado con tus vídeos y le encantan!!
    Gracias por todo

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 роки тому

      Wow! That's amazing! Thank you both so much ♥️♥️

  • @1093pat
    @1093pat 2 роки тому

    Thx q so much, Love your dance workout. Pls upload more❤️

  • @katiafusillo7671
    @katiafusillo7671 2 роки тому +1

    È troppo bello questo allenamento, divertentissimo, sarebbe bello farlo da almeno 30' ... grazie Andrea che ogni giorno con il tuo programma mi fai allenare divertendomi...❤

  • @sureepornpitigrisorn7338
    @sureepornpitigrisorn7338 2 роки тому

    I very enjoy 😊 thanks so much ❤️

  • @ΧυμοζωήΧυμοποιείο

    Your work is awesome! You are awesome! Thank you 💕

  • @jenahi3253
    @jenahi3253 2 місяці тому

    I LLLOOOOOVVVVVEEEE your workouts! My bad knees like them too! ❤

  • @eknathharkal
    @eknathharkal 2 роки тому

    Thank you ...one again you prof of excellence level of body exercise...thank you

  • @saintjoan2001
    @saintjoan2001 2 роки тому

    did the hat trick.simply loved this upbeat dance workout.i loved it as i am a hyper person.God bless you with loads of joy and love🥰😍😘

  • @Faiphatcharida
    @Faiphatcharida 2 роки тому

    I like your smile and the energy you have. will continue to follow

  • @mareeyajuly1932
    @mareeyajuly1932 2 роки тому

    Workout amazing
    Thanks a lot sister 👍👍

  • @แรมศรีปิ่นพรหม

    เยี่ยมมาก 3 รอบ สุดยอด💪🏻👍👏🏻❤️😍

  • @SunriseHunter
    @SunriseHunter 2 роки тому +4

    Love it. My kind of workout. I need another 45 mins at least. More of this pls. Cheers from Mexico.

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 роки тому +2

      Check out my cardio to the beat playlist. The link is in the description box! Those are longer!🤗

    • @floddorji7937
      @floddorji7937 2 роки тому

      Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks

  • @lugsborro
    @lugsborro 2 роки тому

    when it ended 10 minutes, i was like... awwww finished already??? i was having so much fun,,, i want more :) thank you! had a great warm up.. kudos!!

  • @enaasshawkat790
    @enaasshawkat790 Рік тому

    Help me a lot... need this workout after stress and study ! Thank you ⚘️🥰

  • @mariadefatimafatima8077
    @mariadefatimafatima8077 2 роки тому

    Adoreeeeeeei!!!

  • @guillerminabuendia9682
    @guillerminabuendia9682 2 роки тому

    Excelente, me gustó mucho! 👏 felicidades

  • @fangpajaree6051
    @fangpajaree6051 2 роки тому

    I love it. Please do it more & more 😍😍😍

  • @anonumysAnonimych
    @anonumysAnonimych 5 місяців тому

    Thank you sooo much for this wonderful workout! I feel so energized after performing it with you! Definitely will do this again, thank you!

  • @judithkallenbach945
    @judithkallenbach945 2 роки тому +6

    I did this workout this morning too! I love that it is called “dance” but it more of a workout. Love these short ones, did not need the five minute break though. Loved the countdown bar, it really motivates me. Wish all of your videos had it! Thank you!

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 роки тому +1

      Glad you enjoyed this too!🤗

    • @floddorji7937
      @floddorji7937 2 роки тому

      Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks

  • @bunnydance3991
    @bunnydance3991 2 роки тому

    I love love this one and your beautiful face dancing with the beat. Plus the music has tagalog in it and made me dance more❤️

  • @r00mq1
    @r00mq1 2 роки тому

    What a cheerful one, I wished it never ended, like you 😅😅👌👌❤️❤️💓💞, I sent it to my daughter, she used to love the first song, thank you.

  • @isharadilshani407
    @isharadilshani407 2 роки тому

    Great workout.. 😍 .. Thank you so much... ❤️✨

  • @babyclam
    @babyclam 2 роки тому

    This is fun!! i am doing this when i arrived early in the office!!

  • @sm.abrahman4271
    @sm.abrahman4271 2 роки тому

    nice one and simple step for me as beginner.. thank u

  • @luciane211
    @luciane211 2 роки тому

    Today I really was tired, but this short work was amazing, I swety, thanks girl. God bless you.

  • @wenasai
    @wenasai Рік тому

    more dance worksouts pls! the music really helps!

  • @jkh7427
    @jkh7427 6 місяців тому +2

    LOVE LOVE LOVE this wonderful spirit lifting number-more more more of this :)

  • @joanaescaleira5165
    @joanaescaleira5165 7 місяців тому

    Wow! This made my morning. That energy... ❤ Thank you😊

  • @karenturla1738
    @karenturla1738 4 місяці тому

    i love it simple yet i can still do some simple workout at home thank you

  • @ofelquijano6840
    @ofelquijano6840 2 роки тому

    Thanks😍❤🤩👍

  • @ruthericmorin5755
    @ruthericmorin5755 2 роки тому +1

    Muy feliz haciendo todos los ejercicios…💃🏼💃🏼! Dios les bendiga grandemente.

  • @lauralemos5251
    @lauralemos5251 2 роки тому

    Amo tus videos..y este especialmente... lo haces muy divertido!!!🇦🇷🇦🇷🇦🇷

  • @ibolyasandor3887
    @ibolyasandor3887 2 місяці тому

    This workout was awesome and the song in translation from Romanian '' Love from linden trees'' is one of my favorite! Thank you so much and have a great evening!❤❤❤

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 місяці тому

      Haha! I'm so glad you enjoyed it!❤️❤️❤️

  • @eqbalabdallah1386
    @eqbalabdallah1386 2 роки тому

    I loved the music and the work out, thank you for sharing

  • @ritaattard6092
    @ritaattard6092 2 роки тому

    Woww those was amazing 😊
    Thanks so much

  • @analoirinha231
    @analoirinha231 2 роки тому

    Done!😍😍😍😍 Thank you so much, girl!!! ✌️✌️🌷🌷👏👏

  • @ayubkhanb.h1781
    @ayubkhanb.h1781 2 роки тому

    Hii Burpeedoll....good morning...this one was awesome...loved it😍...did it thrice...thank you dear

  • @conceicaoaparecidaoliveira402
    @conceicaoaparecidaoliveira402 2 роки тому

    Hello, I'm brazilian!
    I'll try to keep up with the exercises. I also liked, for showing in the video, the next exercise.

  • @roxsilani2835
    @roxsilani2835 2 роки тому

    È sempre very beautiful fare i vostri super workout💗💪..se suda siempre😅😅👍♥️thankyou

  • @charmainegibson4905
    @charmainegibson4905 2 роки тому

    Had to use this again today. Thank you!🥰🥰🥰

  • @hanniarivera8851
    @hanniarivera8851 2 роки тому

    Gracias corazón bendiciones excelente

  • @khadichou1234
    @khadichou1234 2 роки тому

    J adore❤ ! Un immense merci 🙏

  • @Paspa1615
    @Paspa1615 2 місяці тому

    You are awesome, so much variety in your videos ❤

  • @yvonnedelmundo8750
    @yvonnedelmundo8750 2 роки тому

    thank u burpee girl...i love doin' it everyday...

  • @KeechaFit
    @KeechaFit 2 роки тому

    Whoa! yahoo! Love it! So much fun!

  • @markandmariafinn6968
    @markandmariafinn6968 2 роки тому

    Just found your channel, love your workouts. Thank you 🙏

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 роки тому

      So happy you found the channel!🤗

    • @markandmariafinn6968
      @markandmariafinn6968 2 роки тому

      @@BurpeeGirlLiss I’ll be 63 in October and Christmas 2016 I was diagnosed with breast cancer and exercise was so important to me going through chemo and radiation. Exercise still plays a big role in my life. Your workouts fit in beautifully on the days I don’t go for a jog. Thanks

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 роки тому

      @@markandmariafinn6968 I'm so sorry you went through that! Happy you're well!❤️

  • @sheenalawrence5705
    @sheenalawrence5705 2 роки тому

    ma,am I love this dance workout pleassssssse post some more short ones like this thank you.💗💗💗💗💗💗💗

  • @inarvey
    @inarvey 2 роки тому

    (Rona) Just found this one..absolutely love it..can you do more...and for perhaps longer...amazing...great music...so much fun...

  • @ΗλιάδαΤσίμα
    @ΗλιάδαΤσίμα 5 місяців тому

    So invigorate!!! Thank you very much!!! ❤❤❤

  • @ceciliazuniga608
    @ceciliazuniga608 2 роки тому

    Buenísimas rutinas gracias por conpartir

  • @dawnrichards9248
    @dawnrichards9248 Рік тому

    My favourite one when you haven't got a lot of time. ❤ Thank you x

  • @dardanyalveslima8268
    @dardanyalveslima8268 2 роки тому +1

    Muito obrigada. Amei muito 🥰

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 роки тому

      So glad you liked it!🤗

    • @floddorji7937
      @floddorji7937 2 роки тому

      Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks

  • @cbgbstew4072
    @cbgbstew4072 2 роки тому

    I did this as a warm up today. Most fun warmup I think I’ve ever done!

  • @KarenCanales-m1b
    @KarenCanales-m1b 9 місяців тому

    Lo veo de bajo impacto y he sudado como nunca, gracias. Me a encantado!!!❤ una suscripción más.

  • @baljitkaur684
    @baljitkaur684 2 роки тому

    I really enjoyed it 👌🏻👌🏻

  • @yonacohen3539
    @yonacohen3539 Рік тому

    Love, love these short workouts. So many, it is like opening new presents 🎁 just for me during the day of healthy choices. Thank you so very much ❤🥰🎁at 84 I am active!

  • @shivanikamat7881
    @shivanikamat7881 2 роки тому

    This workout is amazing,l like it and I love it.

  • @seemaraju2640
    @seemaraju2640 Рік тому

    Perfect work out when you initially lazy to exercise..
    Thank you so much for giving me fab Sunday …❤

  • @AlejandraGonzalez-yr9td
    @AlejandraGonzalez-yr9td 2 роки тому

    Very good!! 👏🏻👏🏻👏🏻

  • @mariamischingernesasvari3906
    @mariamischingernesasvari3906 2 роки тому

    Super, as everything you do 😍 except this music 😁 jaaajjj 😁

  • @rosariomorales299
    @rosariomorales299 2 роки тому +7

    Que buen ritmo para ejercitarse!!! Más así y de mayor duración,por favor!!! Gracias por tus excelentes rutinas, me encantan!!❤❤

  • @angelinevanleeuwen
    @angelinevanleeuwen 5 місяців тому

    Did this workout again, so funny! Thank you again

  • @hannahnguyen959
    @hannahnguyen959 2 роки тому

    Great music 😆. Love ur channel more day by day 💕

  • @tlynn7043
    @tlynn7043 2 роки тому

    Showing what’s next is awesome. I’ve never seen that in any video before.

  • @skym.5864
    @skym.5864 2 роки тому

    Thank. you so much for getting me back to being active after my pregnancy. I enjoy your videos and the variety especially variety on the different times! No matter how little time I have, I know I can fit this one in for sure!

  • @zeinaakkouche7661
    @zeinaakkouche7661 2 роки тому

    🤗🤗🤗your wonderful
    Thank you dear 🌸

  • @mayanandalall3580
    @mayanandalall3580 2 роки тому

    Love it love it❤Aerobics 👍

  • @sangeethadileep9054
    @sangeethadileep9054 2 роки тому

    soooo much fun💃💃💃

  • @dollyhooks2436
    @dollyhooks2436 9 місяців тому

    Looks fun and simple but effective. Will be doing this!

  • @bonnieprunella4650
    @bonnieprunella4650 2 роки тому

    I really like the picture within picture transitions. Thank you.

  • @hermanbraker18
    @hermanbraker18 2 місяці тому

    Yes done now thanks for this workout and the muziek was amazing Andreea ❤

  • @josephfavour2438
    @josephfavour2438 2 роки тому

    Real fun🔥🔥🔥💃💃

  • @charmainegibson4905
    @charmainegibson4905 2 роки тому

    Quick pick me up! Thank you, l loved it!🥰🥰🥰

  • @michelekalish2091
    @michelekalish2091 7 місяців тому +2

    loved this quick and efficient hugs Michele

  • @joanacorreia9777
    @joanacorreia9777 2 роки тому

    This one makes me happy! 😁🤗

  • @sonjavojvodic8553
    @sonjavojvodic8553 2 роки тому

    Fenomenalno za brzinsko jutarnje razgibavanje . Veliki pozdrav iz Srbije.

  • @halehhy9496
    @halehhy9496 2 роки тому

    OMG. I love the songs and work out. I love Aerobic dance😍 make more videos like this please ☺️🤗💃💃💃

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 роки тому +1

      There's a cardio to the beat playlist available on the channel!🤗

    • @halehhy9496
      @halehhy9496 2 роки тому

      @@BurpeeGirlLiss thanks a lot. The video came out on my watching videos. I completed 🥰🤗

  • @Callmebenjy
    @Callmebenjy 2 роки тому

    โอ้ยยย ชอบมากๆๆๆ เต้นไปยิ้มไป ควรจะเพิ่มเวลาเป็น 30 นาทีนะคะ🥰🤣

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 роки тому +1

      ฉันมีรายการเล่นแบบคาร์ดิโอถึงบีท! ตรวจสอบออก! คุณสามารถหาลิงค์ในกล่องคำอธิบาย!

  • @Keister4U
    @Keister4U 2 роки тому +3

    I had so much fun doing this yesterday that I had to do it again tonight !
    Way too much fun 🤩 🙌👍👏🤗

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 роки тому +1

      Haha! That's great!

    • @floddorji7937
      @floddorji7937 2 роки тому

      Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks

  • @haideecosgriff244
    @haideecosgriff244 Рік тому

    Love your videos and I just started using this one..filipino words in the song ❤

  • @hannarini7363
    @hannarini7363 2 роки тому

    10 .menit is enough 😀👍

  • @jeannepaskp
    @jeannepaskp 2 роки тому

    Love this 💙💙💙

  • @ponr9985
    @ponr9985 2 роки тому

    Nice dance workout..i will practice..just 10minute😍

  • @2nywa2
    @2nywa2 2 роки тому

    Thank you for a fun workout!

  • @zlopesdoamaral
    @zlopesdoamaral Рік тому

    Amei! Thank you!

  • @renaepatton7038
    @renaepatton7038 Рік тому

    Love this nonstop upbeat workout did at end of other wkouts!

  • @-zeynep2474
    @-zeynep2474 2 роки тому

    Aman Allahım öldüm resmen ❤

  • @veronicamoody916
    @veronicamoody916 2 роки тому +10

    Absolutely love your workouts, such variety and loads to choose from. Been doing your workouts since lockdown and don't miss going to gym at all. Keep up the great work 👍 👏

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 роки тому +3

      Glad to hear it!

    • @floddorji7937
      @floddorji7937 2 роки тому

      Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks