Thank you, Katja! I did this Gentle Yoga Flow in the late afternoon after a very strenuous and emotional 30mile bike ride. It helped me relax tremendously. Thank you.
Thanks so much for this Katia! Lost my way a bit with being motivated to exercise especially since getting a puppy! Good to know I haven’t lost too much of my fitness - this was a perfect stretch for me today. Take care x
Dear katja thank you very much for this new lesson and for your wonderful way to explain everything as always. today l am late but l want to tell, you are ever great and good! GOD BLESS YOU, YOUR FAMILY, ALL CHILDREN AND PEOPLE AROUND THE WORLD. Cecilia
Loved this gentle class with just the right amount of push in the wizard's pose and.the other bent knee stretches!
Perfect start to the week❤
Great easing into mobility, ty
Thank you Katja,
A beautiful practice for my tight hip & body in general.
☺️🌺🙏🏽🦋
Muna x
Thank you, Muna! 🙏🙏🙏
Thank you, Katja! I did this Gentle Yoga Flow in the late afternoon after a very strenuous and emotional 30mile bike ride. It helped me relax tremendously. Thank you.
Greetings from Greece, dear Katja! This routine helped me a lot to wake up my body in the morning and create a calm ground for my mind
That's wonderful to hear, Sofia! Have a happy weekend. 🙏😊🙏
Thanks so much for this Katia! Lost my way a bit with being motivated to exercise especially since getting a puppy! Good to know I haven’t lost too much of my fitness - this was a perfect stretch for me today. Take care x
Thank you, Katja! Had a hard work out yesterday. Woke up feeling very sore this morning. This was a PERFECT stretch! Thank you again!
Great to hear this class helped you stretch out your sore muscles, Amy! 🙏😊🙏
Just the great stretch routine I needed this morning due to my sciatica flaring up a bit thank you. 🙏
Happy to hear this flow served you, Debbie. 🙏😊🙏
Thanks so much, love this one 💕
First time trying this one. Loved it, thank you so much!!!
Lovely stretch! I feel taller! 😅 thanks Katya x
🙏😊🙏
beautiful morning stretch
Great to hear you enjoyed this morning stretch, Sarah! 🙏😊🙏
enjoyed again, thank you B
Katja!! Thank you so much!!! You are such I gifted teacher 🤍🤍
Another really good practice Katja. Thank you for sharing it with us 🙏❤️🙏
Wonderful class! I will be repeating this one.
Great to hear, Mary! Thank you! 🙏😊🙏
Thank you Katja!
Thank you ❤
🙏🥰🙏
Thank you Katja for this lovely stretch
Thank you dear Katja! hello from Krakow.
Thanks Katja me and Jan both really enjoyed this class a nice stretch.
This Sunday morning I decided to treat myself to this wonderful flow. I feel 😊 wonderful ❤
Thank you, Japke! 💕🙏🙏
That’s a wonderful workout ❤ Thank you Katia ❤❤❤❤
Lovely way to start my day after a 2 week holiday 👍💪Thankyou Katja ❤️🥰
Very nice. Thank you,
It was great, thanks!
Vielen Dank, liebe Katja, für die wunderbare Stretchinglektion! I'm ready for the evening!
youre my favourite pilates instructor!
Dear katja thank you very much for this new lesson and for your wonderful way to explain everything as always. today l am late but l want to tell, you are ever great and good! GOD BLESS YOU, YOUR FAMILY, ALL CHILDREN AND PEOPLE AROUND THE WORLD. Cecilia
Such a super routine. Thanks.
Perfect workout!
Thank you! It's just a perfect practice to start a day.
Excellent routine, enjoyed doing your class again Katja, always a joy to see when you post a new class. Thank you again. Kind regards B
Great flow! You are so creative with the moves!
Sooo good thank you!
❤❤❤❤❤❤
Thank you! Just what I needed today!
Perfect routine, thank you Katja!
It’s been a while since I’ve done your classes Katja. Lovely start to the day. Thank you ❤️🙏
Спасибо Катя ! Очень все супер👍
Just what I needed this morning! Thank you Katja!
Linda 🥰🥰🥰🥰🥰🥰🥰🥰🥰
Such a lovely way to start the day. Thank you Katya x
Thank you, Sally! 🙏😊🌞
Thanks Katja 🙏!
Exactly what I needed, thank you Katja!
Happy to hear you enjoyed it, Alice! 😊🙏