Full Body Yoga Flow for Overall Health

This full body yoga flow will help you maintain overall health and well-being.
Doing this yoga class regularily will promote oxygen intake, massage the inner organs, improve balance, strength, flexibility and focus. Do this full body yoga anytime of the day!
**DONATE**
Donation Link: www.paypal.me/...
By donating to the Yoga With Bird UA-cam channel you are helping in creating new content & keeping yoga free and accessible to all.
Grateful for your generosity & support.
________________________________________
Join Yoga With Bird's Email List: mailchi.mp/34e...
IMPORTANT LINKS: linktr.ee/yoga...
Outfits: Get $20 off rwrd.io/8v1aaao
Yoga Essentials:
Yoga Mat: amzn.to/31wXrLM
Yoga Blocks (Cork): amzn.to/3inS083
Yoga Blocks (Foam): amzn.to/3ngkJ2e
Yoga Strap: amzn.to/36tk8nW
Pranamat: amzn.to/31z0aEj
YogaWheel: amzn.to/3ilXrEx
Visit My Amazon Store For All My Must Haves!:
www.amazon.ca/...
Music: www.epidemicso...
Join Honey to SAVE money while shopping online: www.joinhoney....
NOTE: Some links may be affiliate links that Yoga With Bird earns a small percentage of however each affiliate product is something she genuinely loves and has used herself.
________________________________________
YOGA CHALLENGES:
30 Day Flexibility Series: • 30 Days of Yoga for In...
30 Day Restorative Yoga Series: • 30 Day Restorative Yog...
7 Day Yoga For Overall Health: • 7 Class Yoga For Overa...
5 Day Morning Yoga Series: • 5 Day Morning Yoga Series
5 Day Hip Flexibility Series: • 5 Day's Of Hips's Series
________________________________________
ABOUT THIS UA-cam YOGA CHANNEL
Francine Cipollone also known as her childhood nickname Bird is a 200hr Certified Yoga Teacher who found a passion for helping others find inner peace, self love and happiness through the practice of Yoga & Meditation. She created this UA-cam Yoga Channel to offer a space where yoga is accessible to all. This channel is all about feeling good and reconnecting to self. Yoga is for every-BODY, Join the journey by Subscribing today: / yogawithbird
________________________________________
DISCLAIMER:
Please consult your physician before joining in on this practice. By participating in this activity you acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. Listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird/Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
#Yoga #YogaFlow #Health