Sharing brands that create impact is what i'm all about, be sure to check out Liquido Active at liquidoactive.com for some of the most beautiful and butterfly soft ethically made biodegradable active wear.
I love yoga with Bird. She is very calming. Her way of yoga is the best I have ever done. She is understanding that most people are not experts. I am obese and almost 47. I feel so good after doing any of her videos.
I am almost 52 and the pace is perfect. Nice long stretches, NOT rushed like other instructors I have tried. Yoga with Bird is amazing and very calming.
I've had an anxiety disorder my entire life, and therefore have to cope with a lot of constant tension. I've usually been okay with it. However, I've recently been trying to care more about myself, my body, and my mind. So, I'm learning how to truly lose myself to the moment and relax. Walking, stretching, generally exercising, and yoga have all proven to be very effective ways of relaxing myself. Bird, especially, does an amazing job of helping me relax. I felt I had been exhausted and tense far too much recently, so, I decided to do my longest yoga routine yet: this one. The relation of the body bit was truly the most relaxed I have ever felt in my life. Thank you
When you said grab a blanket if you feel chilly...that's what I needed at that precise moment🥰. Thank you for creating a serene yoga experience for me 🧘🏽♀️. I'm up early even on weekends to meet you on the mat. In only a few sessions, I've become more flexible and strong. I understand it takes a quite an effort from you to produce these videos. Know that your time and talents are deeply appreciated 🙏🏾
Bird, I have been following you for the last 2 years and I keep coming back to this video. This is such a good video to get you out of a yoga rut. This video gets my body back use to the positions and helps me detox. I did this last night after 3 months of no yoga - I’ve been having stuffy nose and GI problems. This morning I feel renewed!! Everything is flowing as it should. Thank you x 1000 for existing in this way 🤍 so grateful
This was the perfect quality of slowness. I’ve been caught up in hasteful energies and this was exactly what I needed to reconnect and destress. Thank you
Been yogaing for 2.5 years everyday. I just happened upon Miss Bird and I absolutely love her yoga teachings. Her voice is so calming and she explains simply without all of the extra la la la. A true pleasure to yoga with her every day morning, noon and nighttime too. Thank you so much for your beautiful teachings.❤
Thank you for this video Bird. I appreciate that your approach is so gentle, I’ve been using your videos for the past year and it’s be so exciting every time coming to the Mat
I recently got into yoga and your videos are so nice and straight-forward. Since I have ADHD, focusing and relaxing can be pretty difficult. But your calm voice and slow pace really aid me to achieve what I need from these sessions. Thank you so much for putting out this content for us.
Sharing brands that create impact is what i'm all about, be sure to check out Liquido Active at liquidoactive.com for some of the most beautiful and butterfly soft ethically made biodegradable active wear.
I love yoga with Bird. She is very calming. Her way of yoga is the best I have ever done. She is understanding that most people are not experts. I am obese and almost 47. I feel so good after doing any of her videos.
I am almost 52 and the pace is perfect. Nice long stretches, NOT rushed like other instructors I have tried. Yoga with Bird is amazing and very calming.
I've had an anxiety disorder my entire life, and therefore have to cope with a lot of constant tension. I've usually been okay with it. However, I've recently been trying to care more about myself, my body, and my mind. So, I'm learning how to truly lose myself to the moment and relax. Walking, stretching, generally exercising, and yoga have all proven to be very effective ways of relaxing myself. Bird, especially, does an amazing job of helping me relax. I felt I had been exhausted and tense far too much recently, so, I decided to do my longest yoga routine yet: this one. The relation of the body bit was truly the most relaxed I have ever felt in my life. Thank you
perfect restorative and connecting ❤
When you said grab a blanket if you feel chilly...that's what I needed at that precise moment🥰. Thank you for creating a serene yoga experience for me 🧘🏽♀️. I'm up early even on weekends to meet you on the mat. In only a few sessions, I've become more flexible and strong. I understand it takes a quite an effort from you to produce these videos. Know that your time and talents are deeply appreciated 🙏🏾
This felt amazing. Thank you so much. Love and peace to you and everyone reading this. Namaste 🙏❤
All the peace and love right back atcha! ❤️🙏🏼❤️🙏🏼
Bird, I have been following you for the last 2 years and I keep coming back to this video. This is such a good video to get you out of a yoga rut. This video gets my body back use to the positions and helps me detox. I did this last night after 3 months of no yoga - I’ve been having stuffy nose and GI problems. This morning I feel renewed!! Everything is flowing as it should. Thank you x 1000 for existing in this way 🤍 so grateful
I love yoga with bird always relaxing and calm thank you
This was everything I needed today. Thank you 🙏
This was the perfect quality of slowness. I’ve been caught up in hasteful energies and this was exactly what I needed to reconnect and destress. Thank you
Been yogaing for 2.5 years everyday. I just happened upon Miss Bird and I absolutely love her yoga teachings. Her voice is so calming and she explains simply without all of the extra la la la. A true pleasure to yoga with her every day morning, noon and nighttime too. Thank you so much for your beautiful teachings.❤
Wow I just started to do yoga yesterday and I'm planing to do it everyday guess I'm staying with Bird
Another beautiful relaxing practice. So helpful during this time. Thank you so much
Im so glad you enjoyed ❤️🤗
Sweet restorative practice, great way to end the day.
Thank you for this video Bird. I appreciate that your approach is so gentle, I’ve been using your videos for the past year and it’s be so exciting every time coming to the Mat
Thanks Bird, this was a nice one!
One of my favorite videos!❤ thank you bird
This felt so good afterwards. I am so happy I showed up to the mat today!!! Thank you, Bird.
Thank you so much, I feel much better❤
Thank you bird u did a great job very smooth and relaxing your style is very unique have a great evening
Thanks so much for joining! ♥️♥️
More of these types of videos please!! It helps me to relieve stress and tension out of my body so much!! I love it. Thank you, Bird!!
Will do! Thank you so much for joining 💕🤗
Thank you for the awesome yoga video
Wow… thank you 🙏🏿 so very much. 👌
It's really helpful and very calming for me Thanks you
So much healing energy! This was much needed,
Cant imagine life without you❤
I love all your videos I do them twice a day you are amazing you have changed my life
This was perfect!! I did not feel like doing a workout and I didn't really feel like moving.. yet I wanted to move! Thank you!
Thanks Bird, love the pace and explanations of your yoga routines ❤
Thank you for the awesome yoga session
this was so good and relaxing all your videos are awesome
Thank you, thank you, and thank you! 🎆🎆🎆🎆🎇🎇🎇🎇🙏🙏🙏🙏🙏💜💙💚
Thanks so much for joining ❤️
thank you so much for this video 💙 my body felt extremely calm and at peace after, so excited to continue implementing this into my lifestyle.
Reeeally efficient and relaxing... ... ... Perfect for the evening... Thank you Bird! ;D)
So happy it offered you some relaxation! ❤️❤️❤️
Thank you so much !
Thank you for this awesome yoga session🤗
Wonderful Amazing. Uplifting......🦄 🌈 🌅...... take care..... namaste 🌞
Love to you, Theresa. So happy you enjoyed 🙏🏼❤️🙏🏼❤️
That was very Good ✨️✨️🙏🙏🌸🌸
great session!
I recently got into yoga and your videos are so nice and straight-forward. Since I have ADHD, focusing and relaxing can be pretty difficult. But your calm voice and slow pace really aid me to achieve what I need from these sessions. Thank you so much for putting out this content for us.
Thank you so much, my back pain is gone after this 💕
I really live it
Awesomeness
Thank you!
sooo good!
Perfect! Thanks 😊
My pleasure! ❤️😊🙏🏼
Thank you for this, I really needed it today ❤️
This so awesome thanks for sharing
This was amazing. Xoxo bird
This was so well💚🌿🤍
Love your outfit! How do you layer your voice over your videos? Sounds great!!!
Day Two... very stretchy and serene.
Thanks!
Jack OBrien so happy you enjoyed this one, Jack! ❤️🙏🏼
🙏🙏
❤️❤️
🤗💗
🧘♀️🧘♂️🧘
🧡
🤗❤️
Hi Bird 😊
Aloha! 🦋❤️😊
🙏🙏