Full Body Yoga Flow ( 30 Minute Yoga )

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  • Опубліковано 29 жов 2024

КОМЕНТАРІ • 58

  • @user-cw2pb9zf8j
    @user-cw2pb9zf8j Місяць тому

    Loved the transition from Pigeon to Wild Thing!

  • @isabelcristina1221
    @isabelcristina1221 3 місяці тому

    What amazing practice! Thank you!

  • @nadiananette6430
    @nadiananette6430 4 роки тому +16

    I feel like a brand new person. This has now been deemed my new go-to for morning sequences! 😍🥰 thank you again for your wonderful content Birdy! 🙏🏻 namaste

    • @karoleleeanna5924
      @karoleleeanna5924 2 роки тому

      I agree. Wow this was stunning!! Feeling totally renewed!!

  • @imovlog4543
    @imovlog4543 Рік тому +1

    Wow!! That 30 min went by so fast!

  • @CheyMoontos
    @CheyMoontos Рік тому +2

    i finished feeling so light almost woozy from pure relaxation. i did know i needed this and i’m glad i found your page. thank you ❤

  • @morningroutine8248
    @morningroutine8248 4 роки тому +9

    That was great! Nice flow and relaxing.
    Truly full body hitting all the good spots and my favorite poses. This will be one I come back to for sure!

  • @spicypisces3236
    @spicypisces3236 Рік тому

    Love this practice! Feeling refreshed and relaxed afterward (: I have come back to this video a few times now!

  • @tofuneverbleeds
    @tofuneverbleeds 3 роки тому +3

    I’m so happy to have found your channel! Your practices are interesting, fluid, soothing, and leave me feeling totally blissed out.
    Thank you for sharing your practice with the world. And being vegan for the animals! 💚

    • @YogaWithBird
      @YogaWithBird  3 роки тому

      💚🥰 Thank you so much for joining me here

  • @elvirareichmuth9341
    @elvirareichmuth9341 3 роки тому

    Great morning practice namaste 🙏 Elvira

  • @amandamurphy583
    @amandamurphy583 3 роки тому

    Thank you 🙏🏻 and peace, peace, peace.

  • @tarr0
    @tarr0 4 роки тому +3

    Thank you very much for this amazing practice! It helped me a lot to find inner peace and connect with myself
    Namaste ❤️

    • @YogaWithBird
      @YogaWithBird  4 роки тому +1

      I’m so happy you enjoyed this class. Thank you so much for joining 🙏

  • @tarunjain7703
    @tarunjain7703 Рік тому

    Thank you for sharing an awesome video

  • @patriciacampbell5193
    @patriciacampbell5193 Рік тому

    Loved this class. Thank you. Flipped dog 🥰

  • @petradoekes1143
    @petradoekes1143 2 роки тому

    Many thanks for your wonderful lessons Bird!! 🙏🏻

  • @LC-vc8zw
    @LC-vc8zw Рік тому

    Thank you so Much ❤

  • @lindseyy320
    @lindseyy320 3 роки тому +1

    Love this flow. Your practices are always so relaxing!

  • @TalinBaitarian
    @TalinBaitarian Рік тому

    Great yoga today’s thank you

  • @SalvationLife
    @SalvationLife Рік тому

    thank. you

  • @ysmngbr9423
    @ysmngbr9423 2 роки тому +1

    Thank you for this amazing video
    I have been struggling with my breath lately it feels like it won't reach my chest even in yoga it's shallow and sometimes painful I know it's from anxiety,if anyone has techniques or solutions please share it with me

    • @YogaWithBird
      @YogaWithBird  2 роки тому

      I recommend to try upper body stretches 💘 it will help with anxiety and create more space within the chest and upper back for a deeper breath 💘

  • @leahr3971
    @leahr3971 2 роки тому

    Great combo of flow and relax! and I love your outfit!

  • @elizabethkoenig1649
    @elizabethkoenig1649 3 роки тому +1

    this is one of my favorite flows and you happened to have posted it on my birthday!

    • @YogaWithBird
      @YogaWithBird  3 роки тому

      Ahhh! Happy belated bEARTH Day! 🤗❤️

  • @nadiananette6430
    @nadiananette6430 4 роки тому +2

    WHO DISLIKED THIS AMAZING VIDEO 😡😡😡😡😡 go somewhere else with those bad vibes. 🙄✌🏻

    • @YogaWithBird
      @YogaWithBird  4 роки тому +1

      😂❤️ Thank you for your support, Nadia! It means so much. And thank you for joining!

  • @ThatsWhatSheSaid6227
    @ThatsWhatSheSaid6227 4 роки тому

    I love working out the nicks and ticks! So good I found your channel! Today marks 1 month of everyday yoga for me!

    • @YogaWithBird
      @YogaWithBird  4 роки тому +1

      Wooo! Congrats, Darren! I’m glad you enjoyed this class 🙏

  • @carolgief8368
    @carolgief8368 4 роки тому +1

    Nice flow teacher! Namaste 🙏 ✨

    • @YogaWithBird
      @YogaWithBird  4 роки тому +1

      Thank you so much for joining 💝

  • @zahrayousefi9400
    @zahrayousefi9400 4 роки тому

    one of the best yoga classes in the internet. i enjoyed it a lot 🤩😍

    • @YogaWithBird
      @YogaWithBird  4 роки тому

      So kind! Thanks so much for joining 🙏❤️

  • @topoftopgal
    @topoftopgal 4 роки тому

    This is the flow practice I've been needing! ❤ thank you

  • @elvirareichmuth9341
    @elvirareichmuth9341 3 роки тому

    Great full body flow namaste 🙏 Elvira

  • @javiersistemas
    @javiersistemas 4 роки тому +5

    Who put a dislike to my dear teacher Bird? 😡
    I'm mad 😡
    Hi, Teacher 😊😊🤗🤗 thanks for another video. 😊😊🙏🙏

    • @YogaWithBird
      @YogaWithBird  4 роки тому +2

      Someone who didn’t watch the video since it hadn’t even been 30 minutes yet! It’s ok, haha but I appreciate your support, Javier ❤️

    • @javiersistemas
      @javiersistemas 4 роки тому

      @@YogaWithBird Yes ... I can't understand that ...😁
      Look Teacher Bird, check your messages when you can on Instagram, OK? .... I'll need your advice, dear Teacher ... Awful day today when I woke up and I felt terrible dizzy ... My back was very tense and well looks like I need to reduce the inflammation on my middle back ... More details in there, please 🤒🤒🤒🙏🙏🙏
      Thanks in advance 🙃🙃

  • @ashd7659
    @ashd7659 3 роки тому

    Love this flow!

  • @anjahallberg
    @anjahallberg 4 роки тому +1

    super fun and interesting practice, loved it!

    • @YogaWithBird
      @YogaWithBird  4 роки тому

      Thanks for flowing with me! 💕🤗

  • @debbiet5130
    @debbiet5130 3 роки тому

    Great one-thank you!

  • @jennythomasmathew
    @jennythomasmathew 3 роки тому

    25/Aug/21 Thank you Bird! First timer on your channel. I liked the no nonsense session. Was challenging and restful at the same time.

    • @YogaWithBird
      @YogaWithBird  3 роки тому

      I’m so happy you enjoyed! Thank you so much for joining me, Jenny!

  • @andreguix
    @andreguix 4 роки тому

    Hola , te amo .

  • @kaitlinclingerman1745
    @kaitlinclingerman1745 4 роки тому

    What is that thing we’re supposed to do before updog? Chata- something? I keep hearing it, but don’t know what it means

    • @YogaWithBird
      @YogaWithBird  4 роки тому +1

      chaturanga dandasana - In short it is like a half push up as we only go down and to come up we enter updog or cobra within a traditional vinyasa style class. Here is a great article to break it down ☺💗yogainternational.com/article/view/realign-chaturanga

    • @kaitlinclingerman1745
      @kaitlinclingerman1745 4 роки тому

      @@YogaWithBird thank you so much! That was really helpful 🙃

    • @carolcarson7371
      @carolcarson7371 4 роки тому +1

      @@YogaWithBird Beautifully explained. The best I've seen to ensure shoulder joint protection. Thank you!

  • @staleyexplores
    @staleyexplores Рік тому +1

    why does your yoga feel different to me, it's just not as intense, maybe nourishing is a good word for it. ty namaste.

  • @qmpiracha5743
    @qmpiracha5743 Рік тому

    camera position not good too much free space on the top image must be center

    • @YogaWithBird
      @YogaWithBird  Рік тому +1

      Girl, bye. Dont come to yoga FREE at that. And nitpick on how much empty space there is above me. Weird af

  • @wusyourname
    @wusyourname 4 роки тому +1

    Hi

  • @elvirareichmuth9341
    @elvirareichmuth9341 3 роки тому

    Great morning practice namaste 🙏 Elvira

  • @elvirareichmuth9341
    @elvirareichmuth9341 3 роки тому

    Amazing morning practice namaste 🙏 Elvira