I feel like a brand new person. This has now been deemed my new go-to for morning sequences! 😍🥰 thank you again for your wonderful content Birdy! 🙏🏻 namaste
I’m so happy to have found your channel! Your practices are interesting, fluid, soothing, and leave me feeling totally blissed out. Thank you for sharing your practice with the world. And being vegan for the animals! 💚
Thank you for this amazing video I have been struggling with my breath lately it feels like it won't reach my chest even in yoga it's shallow and sometimes painful I know it's from anxiety,if anyone has techniques or solutions please share it with me
@@YogaWithBird Yes ... I can't understand that ...😁 Look Teacher Bird, check your messages when you can on Instagram, OK? .... I'll need your advice, dear Teacher ... Awful day today when I woke up and I felt terrible dizzy ... My back was very tense and well looks like I need to reduce the inflammation on my middle back ... More details in there, please 🤒🤒🤒🙏🙏🙏 Thanks in advance 🙃🙃
chaturanga dandasana - In short it is like a half push up as we only go down and to come up we enter updog or cobra within a traditional vinyasa style class. Here is a great article to break it down ☺💗yogainternational.com/article/view/realign-chaturanga
❤ that was amazing, thank you!
Wow!! That 30 min went by so fast!
Loved the transition from Pigeon to Wild Thing!
I feel like a brand new person. This has now been deemed my new go-to for morning sequences! 😍🥰 thank you again for your wonderful content Birdy! 🙏🏻 namaste
I agree. Wow this was stunning!! Feeling totally renewed!!
What amazing practice! Thank you!
Thank you 🙏🏻 and peace, peace, peace.
i finished feeling so light almost woozy from pure relaxation. i did know i needed this and i’m glad i found your page. thank you ❤
Great morning practice namaste 🙏 Elvira
Love it!
Loved this class. Thank you. Flipped dog 🥰
Love this practice! Feeling refreshed and relaxed afterward (: I have come back to this video a few times now!
That was great! Nice flow and relaxing.
Truly full body hitting all the good spots and my favorite poses. This will be one I come back to for sure!
Great yoga today’s thank you
Thank you for sharing an awesome video
Thank you so Much ❤
Nice flow teacher! Namaste 🙏 ✨
Thank you so much for joining 💝
Great combo of flow and relax! and I love your outfit!
Thank you very much for this amazing practice! It helped me a lot to find inner peace and connect with myself
Namaste ❤️
I’m so happy you enjoyed this class. Thank you so much for joining 🙏
I’m so happy to have found your channel! Your practices are interesting, fluid, soothing, and leave me feeling totally blissed out.
Thank you for sharing your practice with the world. And being vegan for the animals! 💚
💚🥰 Thank you so much for joining me here
Many thanks for your wonderful lessons Bird!! 🙏🏻
Great full body flow namaste 🙏 Elvira
this is one of my favorite flows and you happened to have posted it on my birthday!
Ahhh! Happy belated bEARTH Day! 🤗❤️
one of the best yoga classes in the internet. i enjoyed it a lot 🤩😍
So kind! Thanks so much for joining 🙏❤️
thank. you
super fun and interesting practice, loved it!
Thanks for flowing with me! 💕🤗
Love this flow. Your practices are always so relaxing!
Great one-thank you!
Love this flow!
I love working out the nicks and ticks! So good I found your channel! Today marks 1 month of everyday yoga for me!
Wooo! Congrats, Darren! I’m glad you enjoyed this class 🙏
This is the flow practice I've been needing! ❤ thank you
25/Aug/21 Thank you Bird! First timer on your channel. I liked the no nonsense session. Was challenging and restful at the same time.
I’m so happy you enjoyed! Thank you so much for joining me, Jenny!
Thank you for this amazing video
I have been struggling with my breath lately it feels like it won't reach my chest even in yoga it's shallow and sometimes painful I know it's from anxiety,if anyone has techniques or solutions please share it with me
I recommend to try upper body stretches 💘 it will help with anxiety and create more space within the chest and upper back for a deeper breath 💘
Who put a dislike to my dear teacher Bird? 😡
I'm mad 😡
Hi, Teacher 😊😊🤗🤗 thanks for another video. 😊😊🙏🙏
Someone who didn’t watch the video since it hadn’t even been 30 minutes yet! It’s ok, haha but I appreciate your support, Javier ❤️
@@YogaWithBird Yes ... I can't understand that ...😁
Look Teacher Bird, check your messages when you can on Instagram, OK? .... I'll need your advice, dear Teacher ... Awful day today when I woke up and I felt terrible dizzy ... My back was very tense and well looks like I need to reduce the inflammation on my middle back ... More details in there, please 🤒🤒🤒🙏🙏🙏
Thanks in advance 🙃🙃
WHO DISLIKED THIS AMAZING VIDEO 😡😡😡😡😡 go somewhere else with those bad vibes. 🙄✌🏻
😂❤️ Thank you for your support, Nadia! It means so much. And thank you for joining!
What is that thing we’re supposed to do before updog? Chata- something? I keep hearing it, but don’t know what it means
chaturanga dandasana - In short it is like a half push up as we only go down and to come up we enter updog or cobra within a traditional vinyasa style class. Here is a great article to break it down ☺💗yogainternational.com/article/view/realign-chaturanga
@@YogaWithBird thank you so much! That was really helpful 🙃
@@YogaWithBird Beautifully explained. The best I've seen to ensure shoulder joint protection. Thank you!
Hola , te amo .
🙏💗
why does your yoga feel different to me, it's just not as intense, maybe nourishing is a good word for it. ty namaste.
camera position not good too much free space on the top image must be center
Girl, bye. Dont come to yoga FREE at that. And nitpick on how much empty space there is above me. Weird af
Hi
❤️
Great morning practice namaste 🙏 Elvira
Amazing morning practice namaste 🙏 Elvira