How to Cope with Travel Anxiety | HealthyPlace
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- Опубліковано 18 вер 2024
- Travel anxiety causes a problem for some vacationers. They don't get to really relax and enjoy their time away. Learn how to deal with travel anxiety before your next trip. Watch.
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Thank you soo much, l needed these tips
For me its booking the trip not the actual trip
Same. I'm having a hard time feeling like im making the right decision
Me too, I booked the trip and when I paid for it I felt so sick, my anxiety was crippling. I never ended up going because I didn't sleep for 1 week worrying.
My personality wants to see the world and travel around.
My body and Mind want to stay home. Forever.
Super annoying... I am afraid of falling ill and my body is doing its part to fulfill that anxiety. I don't quite know how to tackle it, maybe mindfulness and relaxation training?
See im the opposite i found the tun up to the journey would make me increasingly anxious but whilst on the journey its like i cant breathe the best and iy gets worse as the journey goes on it starts in the stomach thas its get tight in the top of my stomach making it feel hard to breathe normal and this creates more anxiety
Isaiah 55:11-12 KJV
11 So shall my word be that goeth forth out of my mouth: it shall not return unto me void, but it shall accomplish that which I please, and it shall prosper in the thing whereto I sent it.
12 For ye shall go out with joy, and be led forth with peace: the mountains and the hills shall break forth before you into singing, and all the trees of the field shall clap their hand..
My fear of traveling is an even more intense fear that I already suffer at home: fear of being arrested by evil corrupt courts, cops, judges, under the BULLSHIT excuse of nationalism or culture. Fuck Nationalism Religion Culture.
The only JUSTIFIED forms of collectivisms are Marxism, Communism, Socialism: classless and nobody getting rich off someone else's labor and government serving everybody equally. If you're not a Marxist Communist or Socialist, then the only way I will respect you is if you are a total Anarchist. No govt to punish nor to help you. Not optimal, but logically consistent.