Day 5 of 5 days Yoga For PCOD | Yoga For Beginners

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  • Опубліковано 19 жов 2024

КОМЕНТАРІ • 130

  • @karishmasultanamohammed659
    @karishmasultanamohammed659 4 роки тому +7

    Hi Neha didi..iam following the series since a week..and today I got my periods after 5 months..iam also suffering from PCOD..your yoga training is fantastic..I thank you from bottom of my ❤️..love you 😘

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому +1

      Your most welcome 😊🙏 and all the best for your yoga journey

    • @karishmasultanamohammed659
      @karishmasultanamohammed659 4 роки тому

      @@YogaForCureVideos can I practice these aasanas now during periods also..please tell😊

  • @arunimakalita3598
    @arunimakalita3598 4 роки тому +12

    One of best channel I have come across for yoga practice... Very clear and descriptive... Thanks for sharing... Lots of love 😍😍

  • @shivanijahagirdar9618
    @shivanijahagirdar9618 3 роки тому +1

    I did this series along with everyday yoga series for a week and behold ...got my period after 2 months..i have major PCOD ..this worked best for me... please make a series for weightloss .. awesome channel 👏👍🙌

  • @shakilad3096
    @shakilad3096 4 роки тому +2

    Hi Neha, All 5 days of PCOD yoga is very useful for me, I just follwed practising of your yoga just 15 days gave me a good result to get my periods w/o any tablets or medications. That was amazing. Thanks for your details on how to do the yoga even for beginners. I'd recommend you to put more videos on weights loss yogas and also if you put all yoga name in your description of each video will be more informative. Thank you once again.... Keep going.

  • @pratima740
    @pratima740 4 роки тому +10

    Practicing these sequences everyday... I combine Day 1,2,5(Mon&Thu) then Day 1,3,5(Tue&Fri) and Day 1,4,5 (Wed&Sat)... As Day1 is like warm and Day 5 is like cool down and stretch so including them daily. Thank you very much🙏🏻 Practicing these sequences for May month👍🏻

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому +2

      Very nice and neatly divided good work keep practising😊🙏

  • @anushaanu6688
    @anushaanu6688 4 роки тому +3

    Omg tq tq so much akka❤️ i started doing this from last 2 weeks and I got my periods after 7 mnths, I tried everything thing but nothing worked for me, guys those who have irregular periods should definitely do this nd be positive 🙏❤️once again tq u so much akka 💙

    • @rohirohitha4496
      @rohirohitha4496 4 роки тому +2

      Congrats dear..I will also try these from today

  • @avnigupta2865
    @avnigupta2865 4 роки тому +2

    I have really learnt a lot from u and now I'm loving yoga for the first time.. pls tell me how to lose my belly fat due to pcod

  • @Phoenix-my5fd
    @Phoenix-my5fd 3 роки тому

    Followed all the five days today and it was very relaxing and enjoyed the flow. Will the five days session together + warm up and suryanamaskar be sufficient workout for a day?

  • @gsrinu8071
    @gsrinu8071 4 роки тому +2

    Madam,iam regularly following ur videos and super explain,and my request is please put a video about full face goya video for thin face...not only double chin but also thin face yoga... please

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому

      Thank you so much sure I will make video on this as well😊🙏

  • @malarjeyaprakash4823
    @malarjeyaprakash4823 4 роки тому +2

    Mam very good teacher for us. Happy teacher day wishes. Mam upload some advance posture for pcod videos. It should be very useful

  • @colourdose
    @colourdose 4 роки тому +3

    Stay for a long time in one posture is safe ...for all the yoga position?? I think it's depends .... maximum time to stay in one pose may be different for different asanas...plzzz give your valuable guidance to me ..nice session today again ♥️🙏

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому +1

      I would always recommend few lesser postures but stay as long as you are comfortable along with your long breath this is always nice to practise and much better way as well also it’s individual choice and what does your body feel like listen to your body and just practice😊🙏

    • @colourdose
      @colourdose 4 роки тому +1

      @@YogaForCureVideos your words are important to me ..and i always follow it ..thanku♥️

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому

      😊🙏

  • @anamikasarkar9938
    @anamikasarkar9938 3 роки тому +1

    After completion of the 5th day... Can I start again from day 1? Mam please reply

  • @bhagyalakshmi5391
    @bhagyalakshmi5391 4 роки тому

    Superb thanks a lot... Please make video for deep relaxation technique,.. Yoga nithra,.. Do the need... Thank you mam...

  • @mothukuriharika7409
    @mothukuriharika7409 4 роки тому +1

    Thank you so much neha for this wonderful series...it's amazing

  • @reshmashaji9546
    @reshmashaji9546 4 роки тому

    Which is the best time to do dis?shall we do yoga during evening time?

  • @arshadrahman5745
    @arshadrahman5745 4 роки тому +1

    wonderful video, really amazing, ur doing at such ease, .have learnt a lot from you

  • @nishathhussain629
    @nishathhussain629 3 роки тому +2

    Can we do this yoga after ovulation also if we are trying to conceive?is it safe .

  • @manjunath.m5336
    @manjunath.m5336 4 роки тому +3

    Please make video for anxiety and ADHD. Thank you.

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому

      Sure we’ll definitely make a video on this thank you so much for the suggestion😊🙏

  • @allenmaxianvalencia9373
    @allenmaxianvalencia9373 4 роки тому +1

    thank you for this video may be can help this for ME

  • @sumuduharshani1459
    @sumuduharshani1459 2 роки тому +1

    Thank you so much sister 💗

  • @bhumibhumika9917
    @bhumibhumika9917 4 роки тому +2

    Ma'am I started doing yoga from past 5 days which you uploaded 2 years ago... can I continue that or should I start doing this for better results and whn is best time to do this yoga
    Hope you reply ma'am ty🖤🥀

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому

      You can practice 6 days 6videos old one and then add 5 new series of practice 😊🙏

  • @manishamaddela3424
    @manishamaddela3424 4 роки тому +2

    Awesome session.. I just loved it plz try to make a video on thyroid too

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому +2

      Sure shortly I’m going to make a video on thyroid to thank you for recommending😊🙏

  • @saritamanishgupta5696
    @saritamanishgupta5696 4 роки тому +1

    Thank u so much for very nice series for pcod .. thanks alot
    Ma'am I want to ask how much max time we can do yoga practice in a day?

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому +1

      Thank you so much for the compliment and yes maximum and minimum it depends on your interest of practice if you practise for at least 30 to 45 minutes in a day is good😊🙏

  • @sleepmeditationmusic2400
    @sleepmeditationmusic2400 4 роки тому +1

    So relaxing...😌

  • @ektasarvaiya9418
    @ektasarvaiya9418 4 роки тому +1

    You have been doing wonderful work Neha 😊🙏 Can you have a fat loss yoga series!

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому

      Thank you Ekta sure will plan for that to thank you😊😊

  • @selviselvi8065
    @selviselvi8065 4 роки тому

    Good morning madam
    Thanks for video 🙏🌹🌹💐

  • @brindhamani8030
    @brindhamani8030 4 роки тому

    I am practicing two times a day .mrng 6 to 6.45am and then evng 5 to 5.45 pm.is it good to practice at evng times.pls rly me mam.and say which is the apt time for practice.

  • @amurthanarayananc6570
    @amurthanarayananc6570 4 роки тому

    Thanku so much mam🙏🙏🙏🙏

  • @divyareddyn91
    @divyareddyn91 4 роки тому +1

    Practiced all 5 days below. Thanks for creating these sequences Neha!

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому

      Great it’s always nice to hear from you Divya all the very best for the further practice😊

  • @nandhiniraviviknesh5132
    @nandhiniraviviknesh5132 4 роки тому +1

    Hi .im following all your videos and really simple yet effective..
    Can you please combine all the 5 days episode of pcod as single video so that we can all practice along with you hearing your instructions.

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому +2

      It’s going to be quite challenging because I already finished making five episodes there is a lot of other content which I want to focus right now but I think after sometime will surely come back with more nice Asana sequence for PCOD again till then please practice as a mention you can make a combination of 2 to 3 videos and then practice together all The very best😊🙏

  • @Allofuswell123
    @Allofuswell123 9 місяців тому +1

    Will this series help with period cramps?

  • @beedupallisnehalatha2412
    @beedupallisnehalatha2412 4 роки тому +2

    Can u plz tell us which Asanas should we practice to cure Hypothyroidism?

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому +2

      There are couple of hours and hours which you have to practice during thyroid will surely make a video on it shortly😊🙏

  • @nazninsultana3086
    @nazninsultana3086 4 роки тому

    Please tell me can we do yoga during mensuration..

  • @OorbadihenmakluKA47
    @OorbadihenmakluKA47 4 роки тому

    Great session ❤️

  • @nitapradhan338
    @nitapradhan338 4 роки тому +2

    Are these series helpful for prolonged periods?please reply ma'am

  • @gauravsurana528
    @gauravsurana528 4 роки тому

    Hello mam make a video on yoga practice for thyroid

  • @raginiragu2016
    @raginiragu2016 4 роки тому +2

    Please share pcod diet plan also..please please..

  • @govindavelankarvelankar1140
    @govindavelankarvelankar1140 4 роки тому +1

    Good postures, I liked Mahavishnu posture

  • @avenkatreddy6149
    @avenkatreddy6149 4 роки тому

    Thank you

  • @MEGHA0412
    @MEGHA0412 4 роки тому +1

    Hi ma'am
    Could plz combine all the practices in one session / vedio for daily practice??

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому +1

      You can practice with combination😊🙏

    • @MEGHA0412
      @MEGHA0412 4 роки тому +1

      Actually I have just started and doing daily basia. 12times surya namskar and all of 5days asaana's all together. Thanks for sharing such usefull information with very good manner. Hope I will recover soon with my problem...

  • @chinnitalks2376
    @chinnitalks2376 Рік тому +1

    Is it is yousfull for weightloss

  • @alkasaini2000
    @alkasaini2000 4 роки тому +1

    Mam kitna time lgega pcod thik hone me??y regular krne se..kitna time Krna hai

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому +2

      Hi Alka, kithna time lagega yeh kehna mushkil hai ithna zaroor hai ke fark padega agar regular ho to. Kithna time lagega woh Apple body or depend Karra hai. Aap zyada tension na lo. Teek se Khane ka our yoga karne ka routine banao sab apne ap sahi hoga 😊🙏

    • @alicanhabbu2546
      @alicanhabbu2546 3 роки тому

      @@YogaForCureVideos omg these words made me relax i was very tensed

  • @WithPrabhat
    @WithPrabhat 4 роки тому +1

    Thanks for your lovely videos... Really need to do the shishasan, please make the regular video for us thanks
    #withprabhat

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому

      Sure now for awhile I’ll make individual videos shortly I’ll start with the series again thank you for the support and keep practicing 😊🙏

  • @aiswaryaamala406
    @aiswaryaamala406 3 роки тому

    please do some meditations tooo

  • @aiswaryaamala406
    @aiswaryaamala406 3 роки тому

    didi thank you😍

  • @harmeetkaur4743
    @harmeetkaur4743 4 роки тому

    Mam can we do yoga in evening

  • @vajrabutti5052
    @vajrabutti5052 4 роки тому

    If we practice these Asanas regularly is there any effect for 2-3 week pregnancy those who are trying to concieve??

  • @user-caree24
    @user-caree24 4 роки тому +2

    Ma'am, Now please do weight loss series for beginners

  • @ilakiya1037
    @ilakiya1037 4 роки тому

    Mam can u plz say is chakrasana is gud for pcod

  • @sreenivasan921
    @sreenivasan921 4 роки тому +1

    Excellent

  • @abinayaanand3807
    @abinayaanand3807 3 роки тому

    Mam not able to control breathing while exercise is tat ok

  • @aarthikanagu023
    @aarthikanagu023 4 роки тому +1

    Mam pls upload suriyanamaskar for weight loss .....

  • @mounikamouni1974
    @mounikamouni1974 4 роки тому

    Medam pregnancy ki try chesthunnam nak pcod vundi medam .nen e yoga asanalu cheyocha plz reply

  • @payalgupta824
    @payalgupta824 4 роки тому +1

    Day 5 done

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому +1

      That is the spirit, here you go all the very best for the further practice😊🙏

  • @jyotsnar3363
    @jyotsnar3363 4 роки тому +2

    are you coming up with new sessions? please do we are eagerly waiting for it....

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому +2

      Next upload will be on Monday will come up with some nice video again which will be helpful😊🙏

  • @rkideas6114
    @rkideas6114 4 роки тому +1

    Thanks madam

  • @10a4.madhumithadass6
    @10a4.madhumithadass6 3 роки тому +1

    I need pcod diet plan Neha mam!

  • @sushmitharavichandran2907
    @sushmitharavichandran2907 4 роки тому +1

    ❤️

  • @beedupallisnehalatha2412
    @beedupallisnehalatha2412 4 роки тому +1

    Good Morning Mam

  • @sushmasushu5746
    @sushmasushu5746 3 роки тому

    Medum yoga method madodrindaa pcos Kammi aguthaa

  • @ethanhunt8103
    @ethanhunt8103 4 роки тому

    Ma’am! Please can you make a similar series of videos for curing male erectile dysfunction (ED) and also for men fertility and strong long lasting erections . It would be a great service 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 God bless you !

  • @vibhahm9691
    @vibhahm9691 4 роки тому +1

    Mam please show some postures for backpain

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому

      There are few videos in my channel but I have explained back strengthening and back pain please go through them and I hope they will help you😊🙏

  • @livingmoments3450
    @livingmoments3450 4 роки тому +1

    Gudmorning😍

  • @khukudas6575
    @khukudas6575 3 роки тому

    I have pcod, my age 43 but dont have child, i want consive.i do not visit to doctor becuse dont have lot of mony .5 year old my marret live but I am verry sad

  • @nivethak8494
    @nivethak8494 4 роки тому +1

    Thank you so much for uploading videos especially for pcod mam...
    Have started from day 1 to today...
    Warmup, 5 Surya namaskar, thn 5 days set..
    Mam since yesterday am feeling lower abdomen pain.. is it bcz of yoga n any injury ? Or it's related to my periods..m
    Plz reply mam . Am worried n scared abt it.

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому +1

      These are very healthy and a simple practises I don’t think so it should cause you any stomach pain however it could be because of your menstrual cycle. Drink a lot of water and take it easy don’t do a lot in one day watch fifth day video in the end. All the very best🙏😊

    • @nivethak8494
      @nivethak8494 4 роки тому +1

      Thank you sooo much for your reply sis... Yeh seen day 5 video I will do some 3 days practice once and not all at one stretch..
      Looking forward for curing my irregular periods. .. actually I really don't know if I have pcod or not but I have very irregular periods.. I will get 4 or 5 months only... Now my only hope is your yoga... Hoping for the best mam...
      Can we do yoga during mensus tym? Plz confirm mam

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому +1

      Take a break during your periods if you’re practising regularly other days I’m sure it’ll help you

    • @nivethak8494
      @nivethak8494 4 роки тому

      @@YogaForCureVideos thank you sooo much mam...

    • @nivethak8494
      @nivethak8494 4 роки тому +1

      @@YogaForCureVideos Hi Mam , I should say this ...
      I have started doing this Yoga from the day when u posted day 1 exercise for PCOD. till now nearly it's been 20 to 25 days. In between I would have left 1 or 2 days due to few situations but after 60 days I got my periods . In past 1 year I used to get nly with the tablet but this tym am so surprised how I got without taking tabs ... Thanks a ton Mam..
      Am gonna continue n hope I can bring back my regular periods..

  • @umadev407
    @umadev407 4 роки тому +1

    Mam I like to join online class

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому

      Please drop a message in Instagram with the idea of yoga for cure😊🙏

  • @payalgupta824
    @payalgupta824 4 роки тому +1

    Mam new kb strt kr rhe ho??

  • @suchitra33333
    @suchitra33333 4 роки тому +1

    Please make video for breast cyst and fibroid🙏

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому +1

      It’s a good topic to work on surely will look into it and will try to make a video on this thank you for writing😊🙏

    • @suchitra33333
      @suchitra33333 4 роки тому +1

      Thank you❤🙋🏼‍♀️🙏

    • @careshmajadhav7125
      @careshmajadhav7125 4 роки тому

      These yoga asans very helpful for fibroid.. Do practice this series till neha makes fibroid special video.

  • @nehaupadhyay1345
    @nehaupadhyay1345 4 роки тому +1

    Make some video of crow posture

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому

      Sure it’s added in my list will surely work on it thank you🙏😊

  • @khukudas6575
    @khukudas6575 3 роки тому

    Plz help me mam

  • @growtallernewways3226
    @growtallernewways3226 4 роки тому +1

    ❤️