Attempting a 5am Workout (it took multiple tries)

[@madst101]

Happy birthday ❤ You are glowing ☺️

[@mallory_flynn]

Thank you!

[@JaxHampel]

Happy birthday,awesome video!

[@happiflowrr]

Happy birthday! My birthday was just on Friday so I spent the whole weekend eating too lol

[@Smilee21_05]

Happy Birthday!

[@mallory_flynn]

Thank you!!

[@JaxHampel]

If you eat a high protein and drink lots of water trust me you will lose weight.

[@mallory_flynn]

After researching a bit, this seems like the route I'm gonna try! Plus trying to add a veggie at each meal

[@JaxHampel]

@@mallory_flynn yeah and you can eat in a calorie deficit while eating enough protein and working out so u lose fat and build muscle at the same time.