BALANCED BOWLS / HEALTHY IDEAS

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  • Опубліковано 13 тра 2023
  • The FULL RECIPES can be found in my new 'Balanced Bowls' eBook, available on my website...
    EBOOKS tishwonders.co.uk
    SOCIAL MEDIA: / tishwonders
    CONTACT: tishwondershealth@gmail.com
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КОМЕНТАРІ • 166

  • @AK-gx4zf
    @AK-gx4zf Рік тому +135

    You're creating the most heavenly food! The colours, flavours and combinations are divine! I want to eat like this every day ❤

  • @tamara8908
    @tamara8908 8 місяців тому +8

    Tish is saving my life right now. I have been the "family cook" all my life by choice. I love feeding people. Nothing warms my heart more than providing a nourishing meal. Organic produce/dairy and clean meats have been my mantra for decades. Suddenly I won't eat cows. pigs or poultry. Menopause or spiritual awakening, I'm not sure. Sea food still appeals to me but we have to limit that because of environmental toxins. I am 62 years old and I recently said to a good friend, I don't know how to cook/eat anymore. I'm downloading her books and making my new grocery lists. I'm sure the people that I love and cook for will enjoy and be inspired as I am. Gratitude.

  • @anomic8330
    @anomic8330 Рік тому +61

    I love how your channel has evolved. Thanks for all your creativity and hard work! These are great ideas!

  • @kamo6212
    @kamo6212 Рік тому +5

    I am Japanese and was very impressed that you used so many Japanese ingredients in the bowls! Thank you so much. I will cook it.

  • @lanidarlin8237
    @lanidarlin8237 11 місяців тому

    The way you present this video is giving life!!

  • @Fitmamma_1
    @Fitmamma_1 11 місяців тому

    I'm obsessed with your bowls the colours, the ingredients❤ 🙌🏼🙌🏼🙌🏼

  • @Dawn-bl8ze
    @Dawn-bl8ze Рік тому +46

    I’ve been following you since I was vegan (thankfully not anymore haha) and I am just always in awe of the fresh, vibrant, decedent and homey meals you create, so contemporary and interesting and nourishing♥️

    • @Hannah-go3xo
      @Hannah-go3xo Рік тому +1

      Same. Same ❤

    • @TishWonders
      @TishWonders  Рік тому +5

      You’ve been with me for a long time then haha! Thank you ❤️

  • @acupofecstasy
    @acupofecstasy Рік тому +4

    I swear I damn near broke my own finger rushing to get this Ebook!! 😆
    My family and I love your channel and your dishes.
    Thank you Tish Wonders! 🙏🏽❤️

  • @rneustel388
    @rneustel388 11 місяців тому +4

    You’re a food artist-everything is always so beautiful!

  • @pharoahseyes
    @pharoahseyes 10 місяців тому

    I love love love this lady, thank you for all your recipes!

  • @TheNisiu
    @TheNisiu 11 місяців тому

    These bowls look spectacular! Thank you so much for sharing!

  • @mariamurdock9599
    @mariamurdock9599 7 місяців тому

    So glad I found your channel. Loving all of your recipes.

  • @Lizliz223
    @Lizliz223 10 місяців тому +5

    That chicken pattie meal 😢 girl. I made it and it was DELICIOUS and so healthy. I’ve been having gut problems lately so I’m currently on a detox and this recipe fit perfectly into my diet change. I just used dairy free and gluten free products but wow. Amazing🎉 thanks for sharing

  • @missgar2013
    @missgar2013 11 місяців тому

    I made the third meal, over cook the potatoes a little but still chow down, it was a different type of meal, I really took your word and advice I took my time and taste the meal and it was really good. I really do like it. I woke up 5 o’clock in the morning to make it for my lunch and it was great. I woke up the next morning and had the patty with the wild garlic and garden peas for breakfast. I still have some leftover. It will be done by this weekend. It’s just a different type of vibe and I love it. By the way, I always buy almost every one of your e-books for the past three years.

  • @genc8871
    @genc8871 10 місяців тому +2

    I love this content! Keep them coming! Your videos has really been inspiring me to eat healthier ❤️

  • @whatifitsstillalive1222
    @whatifitsstillalive1222 7 місяців тому

    Thank you for such unique directions, and inspiring me to improve my eating habits!

  • @krom820
    @krom820 Рік тому +1

    Oh my YUM! Everything looks amazing. You never fail to get me excited to get back in the kitchen. I LOVE all your ideas!!

  • @bruely82
    @bruely82 11 місяців тому +7

    You are the best that could have ever happened to UA-cam viewers, did I tell you already? 😊 You are so passionate about food and one can really tell by the quality of the ingredients that you use and the healthy and yet delicious combinations you create. BTW, I'm Italian so... food is no joke for me😉 Thank you for sharing your content! ❤❤❤

  • @maria.1313
    @maria.1313 11 місяців тому

    All of it looks so gorgeous and delicious, so creative and nutritious! Cant wait to try, thank you! 🤍

  • @dionkajones1940
    @dionkajones1940 Рік тому +1

    Can’t wait to try all of these, substituting non-dairy ingredients & seafood patties for the 3rd recipe. They all look amazing! 😍😋

  • @ahiracastellian1871
    @ahiracastellian1871 Рік тому +11

    I have tried quite a few recipes of yours at this point and each and everyone of them has been so delicious, filling and most importantly, I feel that they make a for a very balanced meal. I also got to try new ingredients that I would not have tried otherwise. Thank you for taking the time to create such wonderful recipes and for filming them so beautifully ❤

  • @louiseclarahess7491
    @louiseclarahess7491 Рік тому

    Thanks so much for sharing your amazing recepies with us, I feel you hit my exact favorite flavor profile. Mhhhhh so good 🙏🏼

  • @aprilcarter749
    @aprilcarter749 9 місяців тому

    All balance bowls look so delicious, especially the one with the salmon which I truly love 💕. Will give that one for sure a go, as well as the others. Everything looks so fresh. Thanks for sharing ❤❤

  • @okoneunicechinatu2456
    @okoneunicechinatu2456 11 місяців тому

    i love you tish you an inspiration to me and i want to start plant food.

  • @mariamedellin2685
    @mariamedellin2685 Рік тому +7

    Just came across your channel recentrly, and I am so glad I did. Love how passionate you are in every bowl 🥲 All the bowls look delicioooous!!!

  • @simplyMandymarie
    @simplyMandymarie 11 місяців тому +1

    That hummus sounds awesome.❤

  • @MaryellenS.13
    @MaryellenS.13 Рік тому +4

    Another great book to add to your others! Thank you Tish, for always providing the most gorgeous and healthy foods to our lives. Your bowls are my absolute favorite way to eat. Flavors abound, colors abound, textures abound, nutrients abound!!!
    🌟🌟🌟🌟🌟
    STELLAR!
    Downloading your latest now!

  • @Tchewsie_Love
    @Tchewsie_Love 11 місяців тому +1

    Just had the chance to purchase the 5 Ebook Bundle and it was on sale, can't wait to start my journey, I've been looking into clean eating 🫰🏽🤗

  • @umisdaughter
    @umisdaughter 11 місяців тому

    Love this and can't wait to try them out!

  • @sophieviktoria6733
    @sophieviktoria6733 Рік тому +2

    Wow, you truly are an inspiration, your creations are just beyond!🤩

  • @solointheburbs
    @solointheburbs Рік тому

    Looks like life and food are treating you well! You are glowing and radiant! I love a good bowl, will be trying these. Thank you!

  • @shenelledias
    @shenelledias Рік тому

    Thank you, I was just looking for healthy meal ideas ☺️🫶🏻 definitely will be trying these!

  • @Skynsally
    @Skynsally 11 місяців тому +4

    Tish it’s been a while but I’m back and wanted to say thank you very much for sharing your talents and ideas with us

  • @cashmoneyqwith7889
    @cashmoneyqwith7889 Рік тому +1

    Just when i needed food inspiration !!!

  • @nah6730
    @nah6730 10 місяців тому

    Girl I’ve been dying for appetizing recipes and you’re the only person I found online with great meal ideas. Can’t wait to try it, thank you!!! Also, love the formatting of your videos. It helps me visually prepare for what I can possibly make

    • @luizadaniells348
      @luizadaniells348 Місяць тому

      Why are you dying(meaning of dying, do people realise what they are saying, speak life) for appetizing recipes?

  • @tropical2733
    @tropical2733 Рік тому +1

    My God ! They all looked gorgeous and delicious.
    I can't wait to try them

  • @carlahenry6536
    @carlahenry6536 Рік тому +18

    Girl you are a boss. I will be trying ALL your recipes. Thank you so much for these amazing dishes.

  • @thetruthwillmakeyoufree6301
    @thetruthwillmakeyoufree6301 6 місяців тому

    Girl this looks amazing 😃❤️❤️❤️❤️❤️❤️

  • @fayefarahmand3375
    @fayefarahmand3375 Рік тому

    Way better than famous food magazines, to eyes and tummy

  • @monacannon6644
    @monacannon6644 Рік тому

    Anotlher great video! I'll be skipping all the way to the market for these ingredients. I can't wait to try these bowls. 👍

  • @skoz_
    @skoz_ 11 місяців тому

    Wow!!! Just wow. ❤

  • @OracleLoveLight
    @OracleLoveLight Рік тому +3

    Hey there Lady! I make similar content on my channel except I do Keto and Low carb. I lost a total of 50lbs! I still have quite a way to go but Let me just say I love your Channel! Such great recipes and spices. Love the simplicity yet gourmet style meals you make! So nourishing and vibrant! You have most certainly gained a subscriber 😃Such refreshing content! Thank you hope you have a great weekend!

  • @mykailahhi
    @mykailahhi Рік тому

    These bowls EXUDE summer and I love it!

  • @giselleroberts
    @giselleroberts Рік тому

    Just bought your ebook collection!! I love all your food, can’t wait to try it all ❤🎉😊

  • @joanwalford1959
    @joanwalford1959 11 місяців тому

    Really nourishing recipes.

  • @aseatatthekingstableminist3923
    @aseatatthekingstableminist3923 Рік тому +12

    I love balanced bowls and I plan on making all of these. By the way, your skin looks radiant!

  • @tiffanys4971
    @tiffanys4971 11 місяців тому

    I’m totally inspired! Thank you! ❤

  • @yuppy178
    @yuppy178 Рік тому

    I just brought your e book! Cannot wait to try these recipes 😋

  • @mztscrazytown1463
    @mztscrazytown1463 Рік тому

    I love these - as a lazy chef, I hesitate but have loved other of your balanced bowls.

  • @jenncooks4136
    @jenncooks4136 11 місяців тому

    Delicious as always Tish! 😍

  • @bryanwatts4865
    @bryanwatts4865 Рік тому

    You are truly amazing!!! Thank you

  • @garlicgirl3149
    @garlicgirl3149 Рік тому

    I am making a grocery/farmer's market list based on these recipes!!!!!

  • @karenletourneau3640
    @karenletourneau3640 7 місяців тому

    I have bought all your books but still watch your videos to get ideas. If anyone is wondering why they should buy the books, I would say that the books help with quantities of ingredients, also there are extras like what to keep stocked in your pantry. very helpful... Tish would you consider creating a few more beef recipes? I have low iron so we are eating beef twice a month. Would love some of your ideas on how to cook it. thanks for all your efforts.

  • @HelloOki
    @HelloOki 3 місяці тому

    These look like genuinely delicious healthy meals. Creamy and flavourful 🤤

  • @leamerbeamer33
    @leamerbeamer33 Рік тому

    These recipes (and you) are on FIRE 😍🔥🔥

  • @niiicolewith3eyes
    @niiicolewith3eyes 10 місяців тому

    I can’t wait to mimic this and show you 😊

  • @ambre2659
    @ambre2659 11 місяців тому

    I loved it !! Could you please make vlogs again ?? I miss it a lot

  • @ninagoldiloks
    @ninagoldiloks Рік тому

    Had to share! Looks xquisite! Ty🎉❤

  • @MSLILLY4533
    @MSLILLY4533 Рік тому +1

    Like always you always deliver wonderful recipes.

  • @trinandrealewis001
    @trinandrealewis001 11 місяців тому

    Looks really good 👍🏾 🎉 🎉

  • @DivaDancerLara
    @DivaDancerLara 6 місяців тому

    i love this

  • @MeeksLp
    @MeeksLp Рік тому +1

    I am on a 3 day juice cleanse and I will be reaching for your ebooks I have all your books and I will definitely purchase your new one

    • @TishWonders
      @TishWonders  Рік тому

      Good luck with the fast! I just did a short water fast and felt so good after ❤️

  • @WoahRenee
    @WoahRenee 10 місяців тому

    Yum I’ll be making all of them

  • @mahamzahid7846
    @mahamzahid7846 Місяць тому

    I'm not sure if you've done this already, but I would love to see you do Bryan Johnsons blueprint super veggie bowl, but with your own twist!

  • @rikim1693
    @rikim1693 11 місяців тому

    I use to buy these here in South Africa the chicken patties you made but smaller like meat ball size then I add pinapple and tomatoe paste with tomatoe puree, sweet and sour sauce. Serve with brown rice

  • @ellonysman
    @ellonysman Рік тому +1

    Thanks.. starving now!!✅

  • @veganoptionsplus3374
    @veganoptionsplus3374 11 місяців тому

    💐This is definitely one of “ the things “ you were made for 💙 watching your videos … more vegan ideas wld be great… regardless your doing fantastic!✨

  • @user-pd2rq8yg3m
    @user-pd2rq8yg3m Рік тому

    You deserve millions subscribers for your videos

  • @Elled.lifestyle
    @Elled.lifestyle Рік тому +1

    These recipes look delicious ❤

  • @Halonablack
    @Halonablack 11 місяців тому

    You’ve outdone yourself, really. Every time. I love the garlic herb pea dish because we never do anything with peas outside of boiling it. Also loving the potato salad with lentils and vinaigrette. The beets are just beautiful. And give me some of that salmon too! Just give me one of each. It’s all delish.

    • @TishWonders
      @TishWonders  11 місяців тому

      ❤️ thank you ! Enjoy

  • @stuartdennis8506
    @stuartdennis8506 Рік тому

    This look glorious

  • @Liz-or5it
    @Liz-or5it Рік тому

    Omg this is what i need.

  • @orsikocs
    @orsikocs Рік тому

    So happy for this upload, love your channel, will 100% make the salmon bowl sooner than later. I love root veggies. celeriac chips? Parsnip roasts?Oh yes.

  • @FifthHorsemanofApocalypse
    @FifthHorsemanofApocalypse 10 місяців тому +2

    Hey! Would you ever consider creating similar healthy bowl recipes but for students who might be on a budget or may not have much time to devote outside their studies ?

  • @luci4087
    @luci4087 11 місяців тому +2

    it would be nice if there were timestamps in the description and/or video to separate the 3 different dishes.

  • @kwenakgano4968
    @kwenakgano4968 Рік тому +1

    Your food looks delicious I'll try it all thanks for sharing ❤❤

  • @magnificalux
    @magnificalux Рік тому

    Everything looked delicious! Gonna attempt to make the chicken patty dish! Every component of that dish looked yummm and incredibly satisfying! 🤤🤤🤤

    • @TishWonders
      @TishWonders  Рік тому

      Oh it’s so good! Can’t wait for you to try ❤️

  • @kathleenzanders4061
    @kathleenzanders4061 Рік тому +2

    Tish-what do you mean which one will you try first...me-I want all of them like right now.😲 I am getting the ingredients to try next week end.😊❤

  • @cecestewart1097
    @cecestewart1097 Рік тому

    I'm going to try them all.😜🍽this looks so tasty!

  • @yungjassmin6406
    @yungjassmin6406 8 місяців тому

    What pressure cooker do you use? Everything looks so beautiful btw 🤩

    • @TishWonders
      @TishWonders  8 місяців тому

      Tefal 2L pressure cooker, thank you so much ❤️

  • @agnieszkarucinski6049
    @agnieszkarucinski6049 6 місяців тому

    Hi lovely, my children and I made your chicken patties and pea mash 🥰💚🌿

  • @cindyo6298
    @cindyo6298 11 місяців тому

    I also do so much better with cooked vegetables. I've been incorporating cooked spinach into my diet with lots of garlic, but I haven't tried adding nori, that's interesting!

  • @chriisti3
    @chriisti3 Рік тому

    Merci

  • @pearljamin
    @pearljamin 5 місяців тому

    Yum!

  • @celestethompson2774
    @celestethompson2774 11 місяців тому

    YUM!!!!!!🎉❤

  • @KamalPanesarr
    @KamalPanesarr 3 місяці тому

    Hi tish, other than the aromatics and spices, what was the white and crumbly thing you added to the chicken patties?

  • @184JMC
    @184JMC Рік тому

    these look delish! I love beet root but a pressure cooker intimates me for some reason. which one do you use? & I'm for SURE trying that salmon bowel.

  • @annarusu8047
    @annarusu8047 Рік тому +1

    Do you think you could make a video only with your fav salads? Btw love your vids.

  • @feliciyafun4433
    @feliciyafun4433 Рік тому

    😍🥰thanks for ur nice vidéo.🥰😍

  • @1NicolaPratt
    @1NicolaPratt Рік тому

    Awww you’re looking so beautiful ❤❤❤

  • @niellecallaway
    @niellecallaway Рік тому

    hi tish what will be the replacement of parsip thins ? if my country where i stay doens't hv this ingredient

  • @veganoptionsplus3374
    @veganoptionsplus3374 11 місяців тому

    ✨Thank you✨

  • @MsNadz808
    @MsNadz808 8 місяців тому

    you think it would be possible to swap out the chicken for lamb in the chicken patties?

  • @scarpiongirl2830
    @scarpiongirl2830 10 місяців тому

    Hello, Trish I live in Canada Are your books on Amazon?

  • @lameshahale2990
    @lameshahale2990 11 місяців тому

    Excuse me ma’am, but can I order you to come & cook these bowls at my home?!? 😂😂 I’ll settle for the ebook I guess. I love you & your beautiful brain. These are some BANGERS! I am drawn to that last bowl 😋

    • @TishWonders
      @TishWonders  11 місяців тому

      Haha thank you so much ❤️😍

    • @lameshahale2990
      @lameshahale2990 11 місяців тому

      @@TishWonders I purchased the bundle from your site. Thank you so much 🙏🏾

  • @tsigemengiste6108
    @tsigemengiste6108 2 місяці тому

    I Will Come in Japan ❤😂

  • @chocolatecandytofu
    @chocolatecandytofu 3 місяці тому

    I’m interested in buying your book but I am a visual leaner and I need pictures. Can’t seem to find a preview on your page. Are there photos for every recipe?

  • @rescsuyiliu
    @rescsuyiliu 11 місяців тому

    Hey there, loved these ideas, got the 5 book bundle but couldn’t find the full recipe for the chicken patty bowl😢 could you help?
    Edit: never mind I see it’s the balanced bowl! I found it!

  • @CindyTong
    @CindyTong 9 місяців тому

    what are the tiny white seed alike on top of the hummus? and how long can we store homemade hummus/ tahini?

    • @TishWonders
      @TishWonders  9 місяців тому

      They’re sesame seeds. Part of a za’atar blend I used to top.

  • @samantham9772
    @samantham9772 11 місяців тому

    Can I get the ebook but in U.S dollars?