@@Terra-Incognltano one wants those inflated protein powder composed gym bro legs, neither functional nor aesthetic. Plus multiple women have told me legs like that disgust them, I prefer leaner defined legs with hella veins like this guy has
@@Prometheism Idk who tf is telling you big legs are disgusting, women love thick thighs bro. Also the size of your legs say nothing about how functional they are, and yes they are aesthetic
His legs are pretty well defined and strong. Not everybody is building to have "big" muscles but functionally lean structure. Really depends on what your goals are.
I have what I believe is a 15-20 rep patience window for any workout. So it's always with added weights that I workout my core, else it doesn't feel like I'm working out at all. And i can't do this kind of routines till failure (which for me would take atleast 100 reps). I'll easily get bored by the 10th rep if it doesn't feel like I'm pushing myself.
Love to start my mornings with a lot og energi moving- right after my graditude meditation.. 🙏🏻 BUT Thank you for your motivation… I needet it where I am right now🫶🏼🙏🏻🥰
I thought that if you ran in place,"high knees until failure", that would mean that you were done until you recovered. Perhaps "until faillure" was not what you meant or intended?
All your workouts are great! I love the fact that your chest is firm and not big, I want to start working out, but I don't want the wrong push ups which lead to bulky chest, so what are the best ways for pushs to get exactly the same results and not bulky chest
Do this afterwards then workout in the morning and rinse off with ice cold shower for about 15-20 seconds afterwards that’s what I in the morning before school. Shower, pray, weight room, rinse off, school, pray, cook dinner, MMA for 3 hours, pray, learn about stocks and investing assets, play chess, pray, sleep repeat ( sorry for my little tangent )
*upstairs neighbor at 3am*
bruh so real
Who wake up at 3am
@@Ajmalmeher5my upstairs neighbor
*Friends, I shot 10 pull-ups on one* *Please support*
Your neighbor is STAYING HARD!!!!!
That left arm/hand during fast feet 😅
😂😂😂
The Stankey arm
I thought I was the only one that noticed that goofy wrist
Dude might be zesty
Dinossaur lol
I refuse to believe anyone really begins their day like this
All right
Thank you 😂
Just the millionaire 17 yo who wanna show daddy they're worth the expenses
No one with kids, downstairs or sore knees
I do tho. You gotta slap your own face to start tho, because it is a fkn hell
I’m so out of shape I wore myself out just watching him exercise.
Number one : Sambaaa !! 😂
😂
Thanks I needed the laugh this gave me 🤣😭🤣
😂
Thank you. I’m in my teens and starting to exercise.
High knees and loads of pushups, pull-ups, sit-ups. 👍
Join a fight gym and dont waste time turning to youtube for how-to
Just try go to the gym if you can, if not work towards pullups and dips
My dad used to be a power lifter. Starting to be more active and moving around too
@@gavedu2203some vids r amazing
Lost me at repeat 4x 😂😂😂
😂😅 Same. But come on we got this. Keep it pushing👍💪
Until failure in the then repeat
*Friends, I shot 10 pull-ups on one* *Please support*
I tried 2x and I burnt out
X4 !? In my actual form, i’ll be dying after the second round
I fuzk with the positive energy and the simplified no-BS info this channel gives out. Cheers mate !
Thank you I am nine and me and my dad do workouts together and we push each other no matter what
Great morning workout.
*Friends, I shot 10 pull-ups on one* *Please support*
bro is running like stirling😂
Bro my days are crack ass dawn in the morning. I'm out the house when its dark and back when its dark.
Right, me too. Welcome to the real world. Lol..I still manage to make the gym in the evening. But to do so I get 5-6 hours of sleep every night.
I thought his head was gonna hit the ceiling
Thanks making this video. Inspired to get in shape
Adam, you make it look so easy!
Yeah right!
Consistency
So nice to be 33, once upon a time when all hell didn’t break loose!!!
*this man trenning is top notch* i mean training
Anavar give up
This physique doesn't require roids.
@@rube3k969do u believe in flat earth as well? Do u believe john cena is natural as well? Ur a sucker sit down and faxe the wall
No steroids I don't think, seems natty
The best body shape and fitness, anyone can wish to have.
Except the legs...
@@Terra-Incognltamy legs are the same but strong can squat nearly 3 times body weight ass to grass
@@Terra-Incognltano one wants those inflated protein powder composed gym bro legs, neither functional nor aesthetic. Plus multiple women have told me legs like that disgust them, I prefer leaner defined legs with hella veins like this guy has
@@Prometheism Idk who tf is telling you big legs are disgusting, women love thick thighs bro. Also the size of your legs say nothing about how functional they are, and yes they are aesthetic
@@dangallagher6176 cope
Great stuff thanks for this video!
Fabuloso👍👍
Long time haven't seen your working out post bro! Thank you for yhe updated 🎉
Don't skip leg day😅😂
Show me your legs
Agree
His legs are pretty well defined and strong. Not everybody is building to have "big" muscles but functionally lean structure. Really depends on what your goals are.
@@leveluplife8270Functional and lean is good but body must be proportional as well. Legs look too skinny compared with upper body here.
I only noticed after you mentioned. I think he is calisthenics influencer so he benefits from light lower body
Who needs a gym membership when you've got friends like this?
Cool burpee variation, need to try it
I AGREE WITH THIS VIDEO!😃😀😎👍💯
After breakfast or before bro?
This is high lvl i can't even complete one pushup lol
Bro is the most ripped. I’d never wear a shirt if I was that ripped
Love it
Relax man, relax ..
Beautiful bodybuilding and nice View! 🌹
I have what I believe is a 15-20 rep patience window for any workout. So it's always with added weights that I workout my core, else it doesn't feel like I'm working out at all. And i can't do this kind of routines till failure (which for me would take atleast 100 reps). I'll easily get bored by the 10th rep if it doesn't feel like I'm pushing myself.
Morning workouts are the hardest
Leg Day Everyday,
Love to start my mornings with a lot og energi moving- right after my graditude meditation.. 🙏🏻
BUT Thank you for your motivation… I needet it where I am right now🫶🏼🙏🏻🥰
Respekt ❤️🙋♂️
Thanks for the exercises
⚡
Great Job.
I thought that if you ran in place,"high knees until failure", that would mean that you were done until you recovered. Perhaps "until faillure" was not what you meant or intended?
Thank you❤
😂😂me cansé de tan sólo mirar..😅😅.. me quedo como público 😅😅
I don't know why but my head started paining when he started jumping so close to the ceiling
This is the best for our body..
Adam! Higher knees! Cheers
SUPER ❤
Those are some low high knees there dude.
Good but be careful with the ceiling 😂
This is a good beginner morning sweataround but guys please don't expect to look like him just doing that everyday
All your workouts are great!
I love the fact that your chest is firm and not big, I want to start working out, but I don't want the wrong push ups which lead to bulky chest, so what are the best ways for pushs to get exactly the same results and not bulky chest
When off my favorite Chanel
Not another person with a body like mine
"Get those knees up high"
Low knees 😂
Yeah They Name is high knees
Almost hit his head on the goddam roof with those squat jumps!!😂😮
The fast feet looks funny.😊
Waoooo
He got this body by doing this
Greetings from México 👍
Very good and perfect workout ❤
Baby boy you are literally a WOW!!!! 🎉🎉🎉🎉🎉🎉🎉
Waouh !!!!
Wish I could🤷♂️ I live In a four-plex
Ek number 👍
Muy bien ese trote cochinero por la mañana, di que sí 😃👏🏻👏🏻👏🏻
I have the same problem, Chicken Legs 😩
I do jumping jacks & squats every morning
Great
Super
I love myself
Them knees ain’t gone last too long with that jump everyday
bro it’s not just muscle it’s as well good in fighting
Bro had that bottom g shuffle on point at the beginning tho LOL
ultimate sweat.,,see more of this Adam,,
Saving for later
Bro those legs make me laugh 😂😂
Yo this is amazing 🤩
Grande uomo😅
And back to bed😂
This is good!
Mantap bro
Copy That!🔥👍
💥💥💥
i wake up by a cold shower, not sure how to incorporate this into my morninh routine.😮
Do this afterwards then workout in the morning and rinse off with ice cold shower for about 15-20 seconds afterwards that’s what I in the morning before school. Shower, pray, weight room, rinse off, school, pray, cook dinner, MMA for 3 hours, pray, learn about stocks and investing assets, play chess, pray, sleep repeat ( sorry for my little tangent )
My downstairs neighbors are gonna hate me
Veritasium guy has been working ouy
Top cool danke
Legit awesome 👏
High knees almost touched chest- Awesome.
You lost me on the goofy dinosaur run 😂
Yessss Let's Go Calisthenics,
@adam, please include these in project shred !
Wow 😲😳 bytiful ❤
Dude your ripped!!!!
Wow! This guy looks natural!
What’s his body fat percentage???
Yes
This guy's perfected upstairs neighbour Vibes 🤣
Almost hit the ceiling bro😅
Morning warm up:
1.Fast Feet 30sec
2.Low Squat Burpees 30sec
3.Squat Jumps 30sec
4:Push Up Knee Drives 30sec
5. High Knees, Till Failure
Bro needs to do more leg workouts
Spread love or post a leg workout…he’s focused on showing calisthenics
He's well proportioned and probably far fitter than s body builder
I was thinking the same thing, he got chicken legs, he needs to gain just a little in muscle size 🤣 otherwise looking good!! 😉
First i need a home like that