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SUNNAH HABITS TO LOSE WEIGHT FAST
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- Опубліковано 6 сер 2024
- SUNNAH HABBITS TO LOSE WEIGHT FAST - Find out which sunnah habbits of the prophet (pbuh) could cause fast and healthy weight loss inshallah.
Islam is a comprehensive religion and way of life. Allah teaches us in the Quran and also through the sunnah of the prophet peace be upon him, how we should eat and look after our bodies.
If like myself your looking for ways to improve your health by reducing a few of those unwanted weight or fat then I pray that by following these tips, you will be able to get to a more stable and healthier goal.
Losing weight is not all that it takes to be healthy, however, for some who are over weight, there are many health benefits that comes from losing some fat.
As a Muslimah, I just thought it would be interesting to take an Islamic perspective on this issue and to demonstrate that many of the weight loss habits and tips that we are trying to use these days were also recommended by our beloved prophet Muhammad (SAW).
Disclaimer: These are just suggestions, I am not a nutritionist or a doctor so please verify and check with your doctor before incorporating any of these habits into your lifestyle.
If you enjoyed this how to lose weight video, sunnah style then give this video a thumbs up and share it with anyone whom you think will benefit inshallah.
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Thank you SO much for not being all about the latest highlighter/contour/excessive make-up.
Nasreen yooo same name :’)
@ Nasreen; ain't that the truth! Garments are now a fashion statement for many. I prefer to listen to the older Muslims oppose to this New Generation X...#handsdown#
😂
Hi! I'm a Christian and have recently started reading the Qur'an which is so interesting, I was wondering if you could do a video on your testimony? It'd be so intresting hearing it! Thank you 💙
Imi Varley how do you mean by my testimony? You can get to know more about how I became a more practising muslim women by watching my hijab story
ua-cam.com/video/ESidy-YbSzo/v-deo.html
Imi Varley Hello my sister in humanity I suggest you to listen to Mufti Menk on UA-cam his lectures are inspirational
Meryem Ullah yes, I listen to his lectures all the time, he is one of my favourite Muslim public speaker
Nafisa's Pearlz thank you! Can I email you using the email in your description? Just to ask some questions 😅x
Islam is a way of life...all the solutions are their for us in every aspect in life..alhamdullilah..may Allah bless you sister for sharing
This is so informative!! JazakAllah for sharing x
Immy Maryam thank sis
Omg immy. I follow u n ur channel.such a delight to find ur comment here
@@NafisasPearlz @Nafisa's Pearlz A.A.R.B. Please drink water 1 hr. b4 meals & drink hot water it 2 hrs. aftr meals. Never-ever drink water during meal @ all costs as it causes unnecessary ailments such as gastritis, blood-thickening, chubbiness etc. J.K; Allah guide us all believing muslims including all those non-muslims whose foreheads faiths/imaan r written. Allahumma Ameen; love & respect from 🇮🇳
You are in some way my inspiration currently for being a Better muslimah sister.. May Allah bless you.. ameen..
noor naushu Alhamdulilah sis, may Allah continue to bless and strengthen you and I and the entire ummah, ameen. Keep going strong sis.
I was telling myself the exact thing! I'm a new subscriber here, may Allah bless and reward you sister Nafisa.
Mounira Goldeneye Ameen and you too
My too😊
Assala'am wa'alaykum everyone..
Also we should eat with three fingers.. i.e; index finger middle finger and the thumb..
this way we eat lesser portion, we take time to eat and digestion is done properly....
jazakallah everyone
Samiya Sayed ohh the logic..never thought this way .jazakAllah khairr
Samiya Sayed Thank you sister 😀
Samiya do u eat like this. Ny health issue because it's some time it is irritating
May Allah bless u
Honest to God, its like you read my mind, I have been thinking that the prophet(SAW) have given us the best diet advice 1400 years ago before the study on the benefits of intermediate fasting.
I am amazed once again dear. May Allah grant us all Jannah Ameen
Amie lol, great minds think alike. 😂 Thanks for watching sis.
Amie ameen
ameen
Aameen thumma Aameen xxx
It's intermittent fasting
Best way to lost weight to do fasting ...im a muslim n I've to do Fast in Ramadan..n this Ramadan I loss my 4kg weight in 16days ...😍
Just subscribed . So refreshing to hear a Muslim sister talk with such enthusiasm about the Sunnah instead of turbans, makeup and fake Ramadaan hacks . Love you for the sake of Allah . Slms from South Africa
Thank you for including sunnah and also scientific recommendations. Should’ve discovered this video sooner!
This is exactly what people need to hear. Barak Allahu feeki
I really enjoy this video.. mashallallah!! You stated all of the key points of losing weight yet still connected it with Islam. I really loved them. Mashallallah thank you so much sister.
You are such an inspiration ! I honestly didn't know that all this so helpful tips existed in sunnah! Thanks!!
The last piece of advice about being tolerant of different shapes and sizes was great.
I love your videos and how you present them, unlike so many called Muslims with the hair, makeup and fake attitude. I wanted to add that the prophet peace be upon him didn't consume lots of meat and always had whole grains. He would sleep early and wake up very early too.
Thank you for your information and effort, keep those videos coming and please don't change. Much love and respect to you sister
hajar elhady Aww, thank you so much for your kind words, may Allah keep my intentions for this channel sincere, ameen. Yes, I was actually going to add that to the video but I forgot, your completely right, he only ate meat once in a while and in small amounts. Jazakallahu Khairan for add that.
subscribed immediately sis! I am so happy to find you trying to apply the sunnah to our daily lives and explaining the wordly benefits we can get from them as well as for our deen
Omg only couple minutes in and this is probably one of the best videos on sunnaj diets/lose weights wow alhamdulilah 👏❤
Ma Shaa Allah. Jazak Allahu Khair for the information.
Sister, this is the most beautiful channel I’ve ever gone through. Whatever you say is pure and true. Thankyou for making us proud by being a true Muslimah. May God bless you.
Feels so relax that such a modest sister is here and has so many knowledge about Islam as well as about science and love your accent I always wished that if I had British accent it'd have been so amazing.
FYI Following further research, I've found that the Hadith specifically speaks of black seed and not necessarily the oil however, for me personally, I have noticed the weight loss following taking the oil.
Nafisa's Pearlz Tamil?😍😀How come?Where are you from?Surprised...unexpected...
hajira siraj who?
How do you take it sister? Mix with water or honey? Or do you just drink it?
How do u take it ? U Mix with foods or eat it raw on empty stomach or after meal ?
How do you take it? In food?
Your my favorite UA-camd, I hated UA-cam for a while until I found your video and thesewist, you both are the only once who are modest and present Islamic contents!!!
Im so proud of you sister mash ALLAH. Your commitment to Islam is great. May ALLAH ( SWT) reward you immensely ameen.
I admire the way you talked about fasting and not to just make it for the sake of losing weight, but for the sake of Allah. Thank you for this great video
I just love watching your videos. You're such an inspiration Ma shaa Allah.
You are truly an inspiration for any Muslim trying to incorporate Islam in every step in their life. Thank you for this very detailed and well thought out video. I'm a new subscriber and so far I truly enjoy the content you have. From the bottom of my heart, thank you!!
Helena Scott Thank you so much, I love Islam and I believe that I'm learning as I go too, from you guys so thank you for joining our family and welcome.
Mashallah! May Allah reward you for sharing your wisdom.
Masha Allah. Jazak Allah Khair.
Masha Allah.... may ALLAH azzawajal blessed you Aameen
I really am so happy to have found you sister man sha Allah you are amazing.
New to your channel and trust me sister you gave me exactly what I was searching for.
Jazak Allah 🥰
Maa Syaa Allah Ukhti, Jazakillahu khayr
Jazakallaah kheyra
LOVE U HABIBTY
your sister from SOMALIA
Mansha, Allah Alhamdullilaah SubXaanaAllah thanks for your good lachure it always helps when an educated girl to teach us what is good for Muslima women she is trying as much as she can to explain to us and I love you for it JIZAAKALAH
Asalamualikum sister Nafisa, thank you so much for spreading positivity and knowledge. Honestly sister you are a breath of fresh air. I pray allah continues to bless you for spreading all the knowledge you spread IA 🙏🏽 You are the only muslimah UA-camr I watch because you are so genuine and true to yourself, and everyone else just something else. Thank you for all that you do, you’re wonderful! You inspire me to start my own channel to!
I love these Islamic videos that you do! So beneficial. May Allah bless and reward you! Thank you so much for making these videos ❤️
Onica Hussain Thank you, ameen to your duas and may Allah reward you too, ameen. Thank you for watching.
Thank you for all these beautiful videos 😍❤️. I have gained a lot of knowledge from them. Jazakumullah Khayran sis 😇❤️.
Masha Allah beautiful video jazakallah kheir ukhtii fillah
Jazak Allah Khair sister 😊
Wa alaykum us salam..its very refreshing to see a sister on utube utube sharing sunnah etc . I just love it may Allah reward you sis :)
DeeAma Lam ameen and you too
Absolutely love your videos! So informative and helpful, thanks sis X
Wow! All the Sunnah's explained beautifully! ❤
You're *beautiful* & glowing! 😍
JazakAllahu khairan as always, you touch on all the vital points with Hadith evidences. After watching your videos and feeling that I’m missing out on having friends who are upon the Quran and sunnah I’ve started going to a sister circle and a tafseer of the Quran class Alhamdulilah :)
Mia Vita Mashallah, that's amazing, honestly, its the best thing for you, it really keeps your mindset on the right track. Well done you!🙌
Your so right walking is good it’s the best!!!!! Shukran for sharing this, your so beautiful Ma Shaa Allah
Inshaallah, I will include this in my lifestyles.
And when I was looking for some inspiration, I came across this
جزاك الله خير( May Allah reward you with goodness) sister 😊
Assalamu Alaikum Wa RahmantuAllahi Wa Barakaatu, shukran lil sis i really needed this.💝
JazakAllahu khairan sis 🌺❤️
Ma sha Allah.your videos are very helpful.glad i came across them.
Mashallah sister learn lot about sunnah and to keep fit.. Jazakhallahu Khair
Just some advice, Frozen vegetables are frozen at their peak they count those as fresh veggies as well and it works out well because you don’t have to worry about them going bad so fast. 👍🏾
I am working on taking my shahada, I really like your content it is teaching a lot of intricacies I was not aware of since I am doing this on my own. 😌
Subhanllah, I'm loving your channel, keep up the amazing work Mashallah :)
You are right and fine ,Allah bless you .thank you for lovely reminders ☺☺
Thank you my dear sister. Most of the things you did mention l actually didn't know. I guess then l will be able inshallah to at least reduce some weight and of course to follow the sunnah of our beloved prophet MUHAMMAD (SAW).
Inshallah
May ALLAH (SWT) guide us all on the right path.
AMEEN 🤲🏿
Jazak Allah Khairan sister.I really liked when you say do with the intension of pleasing Allah.May Allah except your good work and you enter Jannatul firdous amiin😘
I am a Hindu,and I feel we have many things in common.
Our traditions gives importance to Fasting,eating slowly in a clean and hygienic place,not to speak while eating.
My mom faster on every Monday's and ekadasi,she even fasts completely for nine days once a year without food during Navarathri.
I do Intermittent fast and eat one meal a day and fast for 48hrs once in every ten days,since 3 months now.
Fasting definitely helps your body to self heal,i have experienced it personally.
Thanks for the advice ❤️❤️
Just wanted to in what is the name of that nasheed at the end you
You are so sweet and kind I enjoy your videos. You have a pleasant way of portraying spirituality. Thank-you.
I truly enjoyed watching this videos,so informative,thank you girl ✨
I took a paper and pen, and sat down, took notes whilst listening to your video. I really appreciate the time and effort you put into this video to spread awareness. People will go here there and everywhere to find answers when all the answers are held within Islam! Jazakallah khair and BarakAllhu feel for your help! May Allah SWT grant you eternal blessing in this dunya and Akhira, AMEEN 🤍🖤
Jazakallah sister for advices!
repeatedly zikar e RASOOL ALLAH (SAWW) my AAQAA (SAWW) you win my heart dear sis.
Masha Allah. Thanks for the video, stay blessed ❤️
MasyaAllah sister, i love your sharing and your channel. May Allah help you to maintain steadfast in your (and all of our) good deeds
Jazakum Allahu khayran sister u are so sweet allahuma barik laki and these are some great tips that I will include in my lifestyle in Shaa Allah 🤗🤗🤗💜💜💜
Alhamdullilah this video has helped me soo much Alhamdullilah
I love your videos!!! Thanks for the information, may Allah bless you dear
Recently discovered this channel....its amazing...thanks for making this video as a reminder to what we always forget about the teachings of Prophet (SAW)!
Qitchen Delights Thank you
JazakAllah khair kaseera
may allah bless you my sister ... and may allah confer you the paradise with his prophits, martyrs and rightious people as well as us insha'allah .... your follower from Egypt
brilliant.. proud of sis in Islam
Shquran sister this was a great video Insha’Allah I even sent it to my children so they can watch it As Salaam Walikum oh and I even learned some tips too 🌹💕
Alhamdulillah! ALLAH loves u
Thank you for this video sister! It is very interesting
MashaAllah just stumbled across your channel and i love your videos. Love how everything is backed with hadith and proof! Learned so much thank you sis x May Allah reward you for your efforts and protect you. Ameen
zee k Ameen. Jazakallahu Khairan
Jazsakallahu kheir sister May Allah bless you in this world and the hereafter
mashAllah Im so happy I found your channel!! Thank you for putting this together, I cant wait to watch all other videos💗mashAllah may your channel continue to grow!!
N M jazakallahu Khairan
Jazaki Allahu khairan! Your amazing!!! I fell in love with you the moment I saw you. Thank you so much for showing the world that Islam is the religion of love health peace and happiness and not like the media shows it.
And I love how you interpreted the things that the prophet Muhammad salla Allahu Alaiehi w sallan in our modern world very nicely. You are an angel 😍😍😍💖💖💖💖💖
Sheryn Otom thank you
Assalamu Alaikum wa rahmatullahi wa barakatutu! Shukran, Jazakum Allahu Khairyn & Barakallahu Feekum. ❤
Lots of love sister from Indian Muslim 🇮🇳
Masha Allah, beautiful sister with beautiful intentions.
Barakallah fik dear sister! I stumbled upon your videos and Mashallah!
jazakillah Khairan katheeran katheerah sister
wassalaam
Jazaki Allah kheir sister. I love your channel!!! May Allah reward you.
May Sabah Ameen and you too.
this encouraged me a lot thank you
Salaam Salaam
New subbie,
Thank you for these videos, I can't wait to watch the rest of your videos.
May Allah continue to bless you with more knowledge
SubhanAllah... Jazakallahu khairn....sister
Jazak Allah sister
Jazak Allah khyare sister
Barakallah feek ! ❤
May Allah bless you sister amazing video very helpful
Very well said sister. I am going to follow the sunnah way of losing weight this year inshallah. Your skin is so beautiful mashallah
Deeda Ghaffar Inshallah, all the best sis.
Nafisa really like your way of taking 💕💕💚 Jazakal khair n stay blessed.
MashaAllah very excited to hear ur video
Salaam sis. thank you so much, so educative.
Assalammualaikum love u sister and your explanation.. May Allah grant us all with good health..Amin..
You absolutely right.I love you so much dear sister nafisah
So glad I found your channel!😄 thank you so much for making them 💜💚❤💖
Farah your welcome
I love your videos. You are very confident. It is inspirational. Keep going. May Allah help u. And May Allah help all of us.
MashaAllah your channel is a breath of fresh air. Iam definitely binge watch ur video's tonight. Barakallahu feeki💕
itidal abdullah jazakallahu Khairan, may Allah grant you the good in it, ameen. Welcome x
MashaAllah I’m so happy to find your channel Sis! Jazaki Allahu Khair! I was looking at weight loss videos today, but subhanallah I hadn’t thought I’d find a Muslimah sister teaching weight loss Yay! Taking good care of our body is obligatory and we should make every intention for the sake of Allah. Always start with Bismillah. Blackseeds In honey. Mmm.
Monica Thank you sis, welcome to my channel.