This is the ONLY ANSWER!
Вставка
- Опубліковано 5 лис 2024
- 3-mins tool that can change your life #neuroscience #stressrelief #science #success #motivation
In this episode we discuss how we are reacting to events around us that are triggering cortisol, the stress hormone that leads to inflammatory response, fat storage and ultimately disease.
Further, we discuss the modern day stress busting model and practice a free tool to bust stress and balance life into leading a successful and healthy life.
Take care!
Disclaimer: All tools and information shared in my channel are researched to the best of my ability and have extensively used myself and am reaping the benefits. Hence is my attempt to share and improve your life. Please consult with a healthcare professional should you have any pre-existing medical conditions or for your specific case before making any lifestyle changes. I am not a physician, I am biotechnology professional and a spiritual person who has strong understanding of biology and hence is my attempt to convey the knowledge so people could get inspired and explore adopting a healthier and successful lifestyle.
Dinesh Methuku
Engineering (Biotechnology & Genetics) & a Change consultant,
MSc Biotechnology, Swinburne University of Technology, Australia
MBA from Melbourne Business School, Australia
PROSCI Change Management Certified
15+ years experience in Pharmaceutical, healthcare and water utility sectors
Contact: success.science.yt@gmail.com
Join our WhatsApp Channel for instant free Healthy & Well-being daily tips on diet, productivity & mental health hacks: chat.whatsapp....
Instagram: / success.science.yt
Facebook: www.facebook.c...
Your work is really incredible 😍
Thank you so much ❤
why so many cinamatic references>?
Lol I have a pretty long scientific and economics based analytical explanation for why I did what I did. 😂
But hey sometimes we also need to test and learn.
Love your feedback ❤
Hope you find the tool useful.