Fix Frozen Shoulder with This!

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  • Опубліковано 29 тра 2023
  • If you experience Frozen Shoulder, try this movement to help ease the pain and start feeling better today! #fixfrozenshoulder #frozenshoulder #feelbetter
    Try WeShape for Free: link.weshape.com/yt-weshape-q...

КОМЕНТАРІ • 200

  • @pedereriksson7
    @pedereriksson7 9 місяців тому +103

    If you truly suffer from frozen shoulder, this movement is not possible.

    • @latinboy906
      @latinboy906 5 місяців тому +16

      Was diagnosed recently, can't even get into the starting position,

    • @pennywise4843
      @pennywise4843 5 місяців тому +9

      Was just about to write this

    • @razzbazle1582
      @razzbazle1582 4 місяці тому +17

      This guy doesn't even know what frozen shoulder is! If you have frozen shoulder you can't physically move your shoulder like that. If someone forced it you would literally pass out from pain. I had frozen shoulder, finally got surgery to fix it and my surgeon said he calls it civil war surgery because it's as painful as having an amputation without pain meds

    • @AG-iu9lv
      @AG-iu9lv 4 місяці тому

      ​@@razzbazle1582what surgery? Sleep & jerk? That one is barbaric

    • @tjelfmagni4356
      @tjelfmagni4356 4 місяці тому +2

      I tried it at it is not possible this video is misinformation

  • @user-ds1yd2nj3w
    @user-ds1yd2nj3w 6 днів тому +1

    Thank you, you are great ! Bless you.

  • @jonathanseyen6868
    @jonathanseyen6868 10 місяців тому +17

    Frozen shoulder and impingement/rotator cuff related shoulder pain are vastly different pathologies. They have different origins, duration and complaints. The exercises you show are much more relevant for impingement than for a frozen shoulder.

    • @c.518
      @c.518 7 місяців тому +1

      So how do we fix frozen shoulder? Or is it a wait game?

    • @southwest131Mo
      @southwest131Mo 4 місяці тому

      Its jus waitng game took me 8 mnths to a year ..i was getn cortizone shots n my shoulders..it helps wit pain n loosns the stiffness a lil betr then all pain..​@@c.518

  • @user-oh8jl7nr9q
    @user-oh8jl7nr9q День тому +1

    Thank you very much Doctor God bless you ❤❤❤❤

  • @alemiller9
    @alemiller9 9 місяців тому +8

    I works like magic!!!!!! Thank you sooooo much!!!!!

  • @lisadicolli6689
    @lisadicolli6689 Рік тому +31

    My Left shoulder is Always killing me ~ can’t even sleep ! Thank you guy , you show up right on time 💟

    • @aI-bv2zh
      @aI-bv2zh 10 місяців тому +1

      Put a bag of ice for 20 minutes twice a day or one time a day you will see the different. Thank you.

    • @joannependlebury6644
      @joannependlebury6644 9 місяців тому +1

      Just had a chiropractor come to my house for my frozen shoulder he pressed on a few pressure points and went up my spine with a pen like puncher and that was it wtf is that all about

    • @blesstone2562
      @blesstone2562 7 місяців тому

      Same 😢

    • @supernonosjb6078
      @supernonosjb6078 6 місяців тому

      Same here

    • @cathleensalemi2255
      @cathleensalemi2255 5 місяців тому

      ​​@@joannependlebury6644
      Hi,
      have you been diagnosed with a frozen shoulder by a surgeon or shown on a MRI?
      Thanks

  • @noorjehanqureishi4509
    @noorjehanqureishi4509 Місяць тому +2

    Easy exercise. I will do it . Thanks dear❤

  • @TheSingbird123
    @TheSingbird123 10 місяців тому +1

    Thank you so much

  • @deborahdemarco7732
    @deborahdemarco7732 Рік тому +18

    Great exercise Coach. You definitely feel the difference. ThNk you.😊

  • @user-oh8jl7nr9q
    @user-oh8jl7nr9q День тому +1

    I am going to do Thank you very much

  • @DevotedLady53
    @DevotedLady53 8 місяців тому +1

    Thank you

  • @johanaho
    @johanaho 7 місяців тому +14

    Frozen shoulder is not a scapula issue. It's a glenohumeral joint issue. You should not actively try to compensate for the stiffness of the glenohumeral joint by overusing the scapulothoracic joint. This can lead to permanent abnormal movement of the scapula, muscular imbalances and pain.

    • @pedereriksson7
      @pedereriksson7 6 місяців тому +3

      Finally someone who knows what frozen shoulder really is 👍

  • @user-xq6bi7us3c
    @user-xq6bi7us3c 9 місяців тому +1

    thank you

  • @nicoleleblond8210
    @nicoleleblond8210 10 місяців тому +1

    Merci super

  • @taner0zuturk774
    @taner0zuturk774 10 місяців тому +2

    Perfect explanation

  • @steph5494
    @steph5494 14 днів тому +1

    I had a stiff neck near the left side of my upper spine for days. This fixed it. 🎉❤😊 Thanks.
    I was only researching frozen shoulder because a friend is suffering from it.

  • @antoniobaskerville6823
    @antoniobaskerville6823 Місяць тому +1

    Great ❤ Advice

  • @TomBoillat
    @TomBoillat 19 днів тому +1

    i don't know a lot but i did this for just a week and it fixed my pain problem i had for all most a year .try it you only have one thing to loose. thank you sooo much

  • @305b0i
    @305b0i Рік тому +2

    I just wanted to say thank you. I found you this morning after 7 months of dealing with frozen left shoulder after a severe motorcycle accident. I will be implementing everything you've shared. I need my mobility back ASAP!

  • @juneburnett7420
    @juneburnett7420 10 місяців тому +12

    I will try this. I've already had a rotary cuff repair, and now I'm in pain with left shoulder and still the right 1 😢

  • @liztorres-lyn2675
    @liztorres-lyn2675 10 місяців тому +2

    Thank you!!!!😊

  • @mariesonoma
    @mariesonoma 10 місяців тому +2

    Thank you;!!😊

  • @wdora930
    @wdora930 11 місяців тому +2

    Oh thank you. You help me alot 🙏

  • @veronicagraves5621
    @veronicagraves5621 8 місяців тому +1

    Thank you. ❤vlog VG 🙂

  • @notyourturkey
    @notyourturkey Місяць тому +1

    Thank you!!! I've been dying in pain!

  • @johnwalterhanna
    @johnwalterhanna 6 місяців тому +5

    I can't even get my left arm up to a 45 degree angle.

  • @ReneeRidgeway
    @ReneeRidgeway 10 місяців тому +2

    You're an awesome teacher😊

  • @doloresamaya442
    @doloresamaya442 9 місяців тому +2

    Thank you so much for you information on stretching.!
    I feel fabulous with certain stretches you’ve taught us to do on certain muscles, etc.!

  • @lisadicolli6689
    @lisadicolli6689 Рік тому +8

    I cannot put my elbow in line with my shoulder?? Now what 😳

    • @fr1nkly
      @fr1nkly Рік тому +2

      3 days and no answer.

    • @AG-iu9lv
      @AG-iu9lv 4 місяці тому

      ​@@fr1nklydude is a snake oil salesman

  • @anneyangart
    @anneyangart Рік тому +19

    Frozen shoulder is adhesive capsulitis, with scar tissue in the joint capsule, how can moving your scapula help this?

    • @pedereriksson7
      @pedereriksson7 9 місяців тому +6

      The answer is, it can't.

    • @chochooshoe
      @chochooshoe 6 місяців тому +5

      I tried this and the more I move the more pain it causes so I stopped after a few tries. amazing how all these people are "so happy that someone provided some exercise" 😅

    • @johntheperfectone
      @johntheperfectone 3 місяці тому

      ua-cam.com/video/zmvT4Bjew1s/v-deo.html
      Do these exercises for frozen shoulder/adhesive capsulitis

  • @alanhenderson53
    @alanhenderson53 Рік тому +7

    Nice tall posture! Returning our mind body connection! Thank you!

  • @khassandrakha9101
    @khassandrakha9101 10 місяців тому +9

    I can't even move a glass of water .how can I lift my arms

    • @amine4412
      @amine4412 23 дні тому

      Very good point. Did you get your frozen shoulder fixed by now?

  • @theresemitchell1640
    @theresemitchell1640 Рік тому +3

    This works! My shoulder would hurt so much when I reached up to do my hair! Thank you so much no more pain!

  • @michaelmccaffrey7428
    @michaelmccaffrey7428 10 місяців тому +2

    Always good straight to the point content. Keep up the good work.

  • @patriciabaxter6923
    @patriciabaxter6923 11 місяців тому +1

    Thank you for sharing

  • @ok-xb2ov
    @ok-xb2ov Рік тому +2

    Y are great guy really❤❤❤❤❤❤❤

  • @RockburnDesu
    @RockburnDesu 10 місяців тому +2

    THANK YOU! This is the exact problem I have. I just started and I already feel a bit of relief!!

  • @mohdshafiq6470
    @mohdshafiq6470 7 місяців тому +1

    This video saved me hundreds. Thank you 👍👍

  • @ingridbiancasulochanarajah9862
    @ingridbiancasulochanarajah9862 3 місяці тому +1

    Thanks lotsa WeShape for your selflessly caring, to help others ya😊 I have been your ardent follower for a long time now. I like your confidence and positive energy, truly much appreciated🤗😬🙏🏼👍🏼

  • @funnybones2265
    @funnybones2265 Рік тому +6

    Plz make video on scoliosis , it will help many people…
    And there are not much video’s about it

  • @cyndinageotte7329
    @cyndinageotte7329 10 місяців тому +2

    👍had my rotator cuff replaced (tore it 100%) 10 weeks ago

  • @J_J357
    @J_J357 2 місяці тому +1

    As a baseball player I can confirm that this help

  • @monagonzalez7752
    @monagonzalez7752 8 місяців тому +1

    Just what I needed, thank you!

  • @romapoojari3407
    @romapoojari3407 10 місяців тому

    Thankyou

  • @rh4sirve430
    @rh4sirve430 Рік тому +5

    Anything for frozen low back ?

  • @fazeelalaher6250
    @fazeelalaher6250 11 місяців тому +2

    Love your videos.
    Can u do a video on winged scapula

  • @debbiebennett1902
    @debbiebennett1902 7 місяців тому

    Ty

  • @sharonmortimer2989
    @sharonmortimer2989 10 місяців тому +1

    Would you be able to show a move that helps/strengthens a rotator cuff. I need to get mine moving again. Thank you in advance and for getting me moving already with your advice. I already feel 10 years younger. You are fabulous

  • @marisaingledew9998
    @marisaingledew9998 10 місяців тому +2

    Thank you so much..😊
    I used to touched 2 hands together in the middle of the back, but not anymore and so painful even folding my arms on my back. 😢

  • @tapasroychoudhury2241
    @tapasroychoudhury2241 9 місяців тому +1

    We shape..you are unique.❤😂😢

  • @vikitucker4983
    @vikitucker4983 Рік тому +1

    Needed that... thank you....

  • @reginabasilio8456
    @reginabasilio8456 6 місяців тому +1

    Thank you very much! That’s exactly what I have . The doctor wants to do a surgery on my shoulder. Even though the Xray and MRI showed no damage.

  • @regalsecurity9356
    @regalsecurity9356 5 місяців тому

    Thank you 👍🙏

  • @adedoyinoluwa4188
    @adedoyinoluwa4188 10 місяців тому +1

    Thanks for sharing 💋👍

  • @Nidge.
    @Nidge. 10 місяців тому

    Thanks for advice

  • @user-gh4lv2ub2j
    @user-gh4lv2ub2j 9 місяців тому

    instant relief! Thanks!

  • @josegabaldon6346
    @josegabaldon6346 3 місяці тому

    Could instantly feel the difference man..!! Thank you. I’ll implement this in my daily routine. 🙏

  • @aI-bv2zh
    @aI-bv2zh 10 місяців тому +1

    What exercise is good for low low back pain thank you

  • @cococgb5389
    @cococgb5389 6 місяців тому

    Oh please 🙏🏻 I Hope this works! I’ve been in so much pain ♥️🕊💪

  • @tabassumkhan2815
    @tabassumkhan2815 24 дні тому

    Yes Sir

  • @smallfootprint2961
    @smallfootprint2961 8 місяців тому

    So helpful.

  • @roquefanego2863
    @roquefanego2863 9 місяців тому +1

    I’ve already been doing this move with my killer robot dance at parties

  • @cyrilanthony4006
    @cyrilanthony4006 9 місяців тому

    Every single exercise is easy n happening thank-you for that

  • @livewithaffection6905
    @livewithaffection6905 Місяць тому

    I’m on a journey to fix mine. I will point out the Medical Medium says it could be caused by shingles virus. He recommends celery juice. When I took that plus zinc, the pain went away. It’s still lacks motion, but definitely better and me being lazy I quit with the celery juice.

  • @cheripitout3273
    @cheripitout3273 9 місяців тому

    I will 🎉 thank you

  • @caregiver6274
    @caregiver6274 11 місяців тому

    Confirm excellent

  • @hntailor2215
    @hntailor2215 4 місяці тому

    Thank you so much mate I was suffering from frozen shoulder for years this technique my pain gone I’m so glad I found you god bless you 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @patriciabaxter6923
    @patriciabaxter6923 11 місяців тому

    Yes

  • @ninggouma
    @ninggouma 10 місяців тому

    Thank you for sharing bro😁😍👍👍👍

  • @MyLyricalMuse
    @MyLyricalMuse 10 місяців тому

    ILOVE THIS GUY

  • @dianfitri7992
    @dianfitri7992 4 місяці тому

    thank you, my pain arm get better now👍

  • @matthewhodgden3146
    @matthewhodgden3146 7 місяців тому +1

    Dont know if what i have IS frozen shoulder but i did this and actually felt relief im crying tears of fucking joy right now

  • @stavroulapapatheodorou870
    @stavroulapapatheodorou870 6 місяців тому +1

    Γεια χαρά !!! Τέλειε φίλε μας !!!! Πολλή πολλή αγάπη ❤❤❤

  • @Alypinkflower
    @Alypinkflower Рік тому +1

    Can this also help with rounded shoulder??? I def will include this exercise inti my routines thnx 🙏

  • @Lifetimegal
    @Lifetimegal 10 місяців тому

    It worked😄

  • @ninggouma
    @ninggouma 10 місяців тому

    Thank you for sharing bro, I love your video😁😍👍👍👍

  • @marthagreenfield3968
    @marthagreenfield3968 4 місяці тому

    I LOVE THIS AND 🥰 I FEELL MUCH BETTER ❤

  • @boopathi1095
    @boopathi1095 5 місяців тому

    Nice

  • @mordechaifogel6069
    @mordechaifogel6069 7 місяців тому

    PT here. You’re talking about anterior shoulder impingement. Frozen shoulder is an inflammation and scarring of the shoulder joint capsule. Something else entirely. Don’t put out wrong information when you clearly didn’t do your research.

  • @godsmack6721
    @godsmack6721 Рік тому +1

    Any exercise to increase height. I am 42 year old male

  • @niculinamares442
    @niculinamares442 10 місяців тому

    MULTUMIM PENTRU DETALI❤❤❤👍👍👍👍🙏

  • @kurosakihen
    @kurosakihen 7 місяців тому

    OMG thank you sooo muchh . I try at 1st on my left arm and feels like hell .... but i keep going and much better now

  • @aic400
    @aic400 2 місяці тому

    Thanks for not being a sell-out

  • @7696851
    @7696851 7 місяців тому

    Just...thank you 🌞❤️ Suur aitähh 🌞

  • @user-yf6cn7mr2u
    @user-yf6cn7mr2u 9 місяців тому

    Just. Today. I have. Start. This. Exercise nin think. T,e,will help nevery. One. For. F,s. Allahblessyou. Insha. Allah. Give. You. Long. Life. And.healthy. Aameen. Yarabbul. Aalameen🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @gouritaware6462
    @gouritaware6462 3 місяці тому

    This helps in frozen shoulder

  • @foodfascination3570
    @foodfascination3570 9 місяців тому

    U r too good 💯

  • @jovonnawilliams8827
    @jovonnawilliams8827 9 місяців тому

    Ow ow that hurts 🤕... I'll keep trying

  • @gamartin100
    @gamartin100 4 місяці тому

    I don’t care what it’s called my shoulder hurts to move & when I do this it helps tremendously! My shoulder was so bad & I get instant relief after doing this.

  • @ok-xb2ov
    @ok-xb2ov Рік тому +1

    😢

  • @ok-xb2ov
    @ok-xb2ov Рік тому +1

    It so hurt

  • @roberthosimson
    @roberthosimson 4 місяці тому

    It work

  • @Nodnarb518
    @Nodnarb518 3 місяці тому

    Yea my right arm with frozen shoulder won’t go all the way back like that. Just got told I have it today.

  • @mattseba-dl2ep
    @mattseba-dl2ep 9 місяців тому

    Thank you, I'm going to try it . I have that from a worked in a supermarket pushed a commercial trolley onto my back whilst shopping . Peace always.

  • @mariabanholzer5960
    @mariabanholzer5960 Рік тому +2

    Thanks you darling! Exactly what il need for m'y sore shoulders!!!!

  • @pamcol917
    @pamcol917 7 місяців тому

    This has helped tremendously after just a few reps.. would holding a light weight be doing too much? 👀👀 asking for a friend 😅

  • @jamesgallant3553
    @jamesgallant3553 5 місяців тому

    I cannot achieve anything close to overhead, my shoulders are at 45degrees. I have great difficulty with any overhead movement. About 4 years now.

  • @teresaellis895
    @teresaellis895 6 місяців тому

    My daughter is 30.She had erbs palsy as baby.She recovered but lifetime of issues...I will show her this.

  • @majestic6303
    @majestic6303 8 місяців тому

    Do you have isometric exercises for upper back. My back muscle is imbalanced and I get spasm badly.

    • @WeShape
      @WeShape  8 місяців тому

      Majestic That's a great question! I think the best way to address that question is to have you ask Tyler in one of our Q&A calls! Members of our WeShape program get access to personalized workouts and recovery days, as well as weekly Live Calls with our coaches like Coach Tyler! These sessions are perfect for questions like these to get some recommendations, see demonstrations, and get some valuable support from our community and coaches alike. If that interests you at all, you can try us out and hop into a few of our Live Calls with our free 2-week trial here ----->> link.weshape.com/s-quiz
      In addition, we occasionally offer free and private small group coaching - if you want to be notified of when the next session will be for that, you can join this mailing list here ----->> wecare.weshape.com/movement-guidance

  • @ginacardarella
    @ginacardarella 5 місяців тому