Oh my gosh, the pressing away. So glorious. Thank you. I searched for a yoga side body stretch video, after feeling it in my sides from a ballet workout yesterday, and this is beautiful. I am high as a kite. Namaste.
Hello Liane, Thanks for your super nice comments. I'm so happy you found me. You might also like this Yin/Yang stretch video too: ua-cam.com/video/KujGOQQUZWw/v-deo.html ❤️ Nora
Hello, Nora. Me too. I just did the Yin/Yang stretch video (after the Nauli and this side stretch video). Ooh, the twists when you drop the chin are such a delicious release in the traps in the Yin/Yang video. Thank you and my sides and legs feel yummily stretched. Bless you. Namaste.
Hi, Thanks for practicing with me. Go easy on the shoulder stretches, and don't force your flexibility. Don't forget to subscribe to my channel! 😊 Nora
Hi Nora, I'm new to your channel, I did this exercise for the first time and it felt amazing! However, I felt some pain in my shoulder (I have slight hypermobility in my shoulder joints), is that normal if I haven't been to a yoga class in a while and I mostly work out at the gym? Thanks in advance!
Hi Kiara! Thanks for subscribing to my channel! If you are looking for more of my full length classes, check out my other channel. I have 100's of classes here: www.yoginora.com ❤️ Nora
This was PERFECT today! I've been doing serious back bends for around a month and needed a good counter stretch!
Oh my gosh, the pressing away. So glorious. Thank you. I searched for a yoga side body stretch video, after feeling it in my sides from a ballet workout yesterday, and this is beautiful. I am high as a kite. Namaste.
Hello Liane, Thanks for your super nice comments. I'm so happy you found me. You might also like this Yin/Yang stretch video too: ua-cam.com/video/KujGOQQUZWw/v-deo.html
❤️ Nora
Hello, Nora. Me too. I just did the Yin/Yang stretch video (after the Nauli and this side stretch video). Ooh, the twists when you drop the chin are such a delicious release in the traps in the Yin/Yang video. Thank you and my sides and legs feel yummily stretched. Bless you. Namaste.
really glad to watch new videos of You. Thanks for sharing.
I always learn something watching your videos. Thank You!
The weird thing is you look so much better/younger here than in your videos from 2 years ago.
thank you, as always...love the energy
heyy, i've been doing this everyday for a little while now, it feels amazinggg, i was wondering if it's normal to feel a slight pain in my shoulder?
Hi, Thanks for practicing with me. Go easy on the shoulder stretches, and don't force your flexibility. Don't forget to subscribe to my channel! 😊 Nora
Heavenly smile Nora!
MY WAIst was hurting so much after the day i did this it felt so good
Thanks! Don't forget to subscribe to my channel and click the bell in the top right hand corner for notifications of new videos!!! ❤️ Nora
Hi Nora, I'm new to your channel, I did this exercise for the first time and it felt amazing! However, I felt some pain in my shoulder (I have slight hypermobility in my shoulder joints), is that normal if I haven't been to a yoga class in a while and I mostly work out at the gym?
Thanks in advance!
Will this make my torso longer, and If so how mach time does it take?
Hi Nora, what microphone are you using:)
Hi Alexandra, this is an older video I used with a film crew. Sorry I don't know this mic. Thanks for watching my videos! ❤ Nora
nice video Nora :)
Yeah. ❤ xd
Hi Kiara! Thanks for subscribing to my channel! If you are looking for more of my full length classes, check out my other channel. I have 100's of classes here: www.yoginora.com
❤️ Nora
🪷🦋✨️