Yoga for Relaxation and Low Back Pain Relief with Yogi Nora
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- Опубліковано 22 гру 2024
- This nurturing and simple 16 minute yoga class, relieves low back and upper back tension. Use this easy Breath Work as you loosen up your back, to Heal and take care of yourself.
Nora, I have been doing yoga most of my adult life, but last year I was diagnosed with a neck spur, and I have -mild to severe- pain 24/7, and this silly spur plus a busy life, has made me neglect my yoga routine, BUT today I "found" you and it was a joy to do yoga-for a slim waist- watching your video. Thank you!! PLEASE make a video for stiff neck. Please!! please!! March 8, 2020
I'm so happy you found me! Thanks for subscribing to my channel. For more low back, neck and shoulder videos, check out my other channel: www.yoginora.com 🧘🏻♀️🌺
Amazing what a difference just 16 minutes can make to your day. This was just perfect. :)
thank you you've helped me relax and my back feel great!!!
🩵🙏🕉
Oh oh oh amazingly beautiful
Thank you ❤️
I was in heaven* Thank you soo much!
@ e Lovely y Googled r Lovely
Wonderful, thank you.
Namaste madam ji. How are you
Your great! Thanks
Great to see you! Missed u.
Lovely me time :;
Very Relaxing
We love you
you're super flexible!
for example @ 10:15 it's just insane!
Namaste!
Great, thank you!
I think you could use a pelvic adjustment ;)
yogi Nora thank you for all your yoga instruction! it's awesome ! and is really helping me relax and sleep and feel better! I practice with u everyday. also yogi Nora I love your feet they are simply beautiful! my ultimate fantasy is to tickle your feet while u do yoga! ahhhhh! we can only dream!
Fuck i just ran out of tissu
Namaste!