not you expecting to change with the same old crusty, dusty habits...
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- Опубліковано 29 вер 2024
- ✩ s o c i a l s ✩
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I'm pretty proud of the fact that I've got my bf finally supporting his fav channels with a simple LIKE! Some of yall content creators put a LOT of work in, and I pray you feel the love like we do from all this amazing help and community yall make possible!! THANK YOU, B!!!!
FACTS. A like takes less than 3 seconds.
"Show up for yourself." What a point. 🖊👌
I absolutely love your pep talks! i always relate so much and this video is motivating me to actually change my old crusty dusty habits
My favorite quote from a yt short is "you believed in Santa for 8 years, you can believe in yourself for 10 seconds."
Giiiirl😭😭😭😭😂😂😂 why are you assaulting me in the public like this😭😭😭 dusty crusty😢😢😢😢😂😂😂😭😭
"And its not always because you're a piece of shit" Woman!! Get outta my head!! But for real thank you for this video! Subscribed!!
Thank you for the accountability. ❤🎉
🙏🏾🤍🌌
I can be honest and say that the areas of life that I’m struggling in right now include education, content , creation, and weight loss. I just get overwhelmed very easily, and I feel like I talk myself out of a lot of things, so this video really help me put things into perspective.
I agree we often have the knowledge to make the change, but you really have to adjust your mindset, and also BELIEVE you can do it. Because you can.
This statement. Just thank you so much!
@@sharifa746 🙌
BRIAAA i needed this video so bad right now. It was definitely a wake up call and i’m so grateful to have these personal deep conversations always at the right time ❤️
Crusty dusty habit I am sick of but having the hardest time with is smoking, it's nasty it smells nasty tastes nasty, I think it's a part of self sabotage
Dang you’re so right but it’s always when you try to do right, someone brings the free donuts and food. EVERYTImE 😢but I guess that’s life testing you seeing if you’re are going to actually and on own up to your own words
yep, those are the moments where you double down and commit to yourself!
There are so many things I want to change in my life! The first is consistency. I am so inconsistent it makes me upset. I definitely want to loose weight. I’m in school so I need a steady study schedule. I have children so I need to stay consistent with everything they have going on. I have two businesses that I am inconsistent on I’m inconsistent with my money too. Literally everything smh
You got this! Take small steps and keep going
You should pick ONE of those to start with and if I may suggest (as a fellow mama here) start with those children. Get them on a routine/schedule and slowly build your consistency (very small pieces at a time) within their schedule.
Example-I want to lose weight as well and while we all know nutrition is primary over working out….well I need to workout. I also love to workout. But the point is consistently during the week my children get up for school at 6. I want to workout and take my bath BEFORE they get up. So I cut my 45-60 min, “random throughout the week workout”, well really random throughout the month tbh…to three times a week for 30 mins only--so I can focus on consistency. I’m on week 3. So far so good.
I am loving your videos. You're real and that alone says a lot. My key takeaway: don't be afraid to make mistakes and it's better to take one baby steps at a time. Sad reality is that society expects things to happen now and maybe that explains why we are lovers of the fast food industry. In essence, accepting mistakes and moving on allows for growth. This is the start towards having a growth mindset
Bria girl the way you just gathered me! I’ve been feeling like this in different aspects of my life from my content creation to my fitness journey and to be honest I have had some of the same “bad” habits that hasn’t really propelled me forward ! Change is hard but necessary! Thank you for creating these videos !!!❤
You are one of the most gorgeous people I've ever seen. You glow physically and energetically
Sis came for my edges!!! Guilty as charged. This is def my wake up call. Thank u
Thank you so much for this video Bria.
This is something I struggle with all or nothing, I am always going from 0-100 and 100-0.
Now I will take your advice and make small improvements than keep beating up on myself whenever I make a small mistake
This is off-topic, but you kinda look like Ariana Grande in the thumbnail 😅
I love you and you're my fav but I have to admit waking up to this notif and seeing the title of this video I instinctively said out loud "oh, since you got your degrees and you know every motherfucking thing".
Stop telling me the truth when I wanna be lazy, bestie!
I resonated so much with this video I’m so glad I came across it. I’m struggling to get to bed on time (my whole life) an I feel it’s been the reason I have been behind in life. Not successful in work or even my vacations because I miss so much. I need to show up for myself like you said. It’s crazy how much I stress to show up for everyone else but myself. Thank you bria!!!
Self-care is like giving yourself a little treat to make sure you're feeling good. Just like how you eat healthy food and exercise to keep your body strong, self-care is about doing things that make you happy and relaxed. It's like a timeout for your mind and body from the daily hustle. Taking a bubble bath, watching your favorite show, going for a walk, or even just taking deep breaths are all part of self-care. It helps reduce stress, keeps your mood up, and makes you feel recharged. Just like your phone needs charging, you need self-care to keep yourself balanced and ready to take on whatever comes your way! 🌟💆♀🌼
This must be in the aiiiiir because I just made a video about this too !!!
This was a good word, Thank you so much. This was for me.
Stopppp!!!! You did not just call me out on my BS😭😭😭🤡
hahah we getting after this morning!
Hi Bria, I loved the video! Would you be interested in talking about preventing burnout in college? I'm in art school, and as a creative, I'm sure you'd have bomb advice
yes this is such a great idea!
BRIA! Super proud of you! Keep going💫🙌🏼
Obsessed with this & you Bria! The realness, the clarity, the wissssdom. Here with you and for you 👏
You’ve been giving us so much healing. We appreciate you ‼️
Good morning Bria happy Saturday morning and happy weekend and I loved your vlogs and you are amazing Supporter
Hey there, Bria! I just wanted to say that your honesty and genuine approach in this video really resonated with me. It's refreshing to see someone share their experiences and challenges so openly. 😊
I have a question for you: You mentioned the importance of making smaller incremental changes rather than going for an "all or nothing" approach. Could you share an example from your own journey where implementing these small changes made a significant impact on your progress? Looking forward to hearing more from you! 🌟
Agree! I truly believe that sharing our experiences, both the successes and challenges can be incredibly valuable for everyone on their own journeys.
@@monalizapantoja8490 agree! very well said ^_^
You've provided us with a great deal of healing, and we are grateful for you! BRIA, we're extremely proud of your progress. Keep moving forward!
Indeed, sharing our high and low experiences is incredibly valuable for others.
It's important to share both the successes and challenges on our journeys
I love everything about this video! Thank you for the message B ☺🙏🏾♥
When I tell y’all this video is chicken noodle soup for my soul 😭💯❤
hahah i love this!
I needed to be called out like this.
This was a great video! It’s definitely got me in the “get on my zoom” mood! Lol but one thing I’ve been struggling with is being consistent on my content creation and sometimes the self sabotage gets in the way. So that’s what I’ve been working on, creating and posting and not worrying about the numbers cause that definitely can get you in your own way.
Briaaaa! CONGRATULATIONS ON THE 300K! Much deserve! Road to 500k love! 🥰🥰🥰
I definitely needed this! Thank you for getting me right B 🤣🤞🏼❤️
This was very helpful. I am a Virgo and perfection is in our dna. Its not attainable but we hold ourselves and those around us to a standard. I started a new job with a new company after 12 years and I have been suffering mentally because of the pressure i place on myself, wanting approval, etc. I was telling my husband that I think journaling would help me unload all the thoughts, etc everyday so that I learn from it but also don't allow it to change me. I run into different energies everyday because I am a home health nurse (now) and as an empath... its A LOT. but I would love to learn how to work through it and I think journaling will help.
OMGGG ME TOO I’m a Virgo to perfection is my main problem
Ohhh I relate to this so much as a Virgo as well. It’s insane how much of a standard I set for myself and for others.
When I got the notification for this video I knew I was going to have to hear things I didn't want. And guess what? That's exactly it! 😢I postponed the deadline to watch this video because I knew exactly that everything I needed to hear was there but in a raw and true way. I don't regret a single moment of this video. Besides, I look at her in a loop.❤
Our success is inevitable 💞🙏🏽😊 let’s keep movin and groovin and keep in touch with our communities 🫶🏽🫶🏽🥂
I love you Bria, you’ve bettered my life in so many ways. Hope you see this and remember your impact on others, something I also aspire to achieve on UA-cam. Have a wonderful day. You’re so appreciated
Hello Bria Jones, good evening! Nice video! I liked it much! Have a wonderful weekend, wherever you are! I send you many flowers 💐 🌹🌺. Greetings from Sonora, México 🇲🇽... 👍
Only 12.5-25% of people counted as views will click like on this video. Only 1.3-1.5% of counted views on this video will leave comments. Your like and comment matter!
Love this message ❤one thing I did to start really seeing changes in my life is to change the music I was listening to.. 🤷♀️. I found more positive mind feeding music.. for example one of my favorite songs is called Pretty Girl Magic, the whole album is actually very motivating 😎 I start my day with it , 🙌
Bria you are my FAVORITE INFLUENCER PLEASE KEEP THIS UP!!!
Awwww bestie briiii I’m def gon be commenting more now that I know it really supports (y)our channel 😉🫶🏾 glad your back and better ✨
"If you had a flat tire, would you puncture all the other ones?"
*Actually, **_yes._** I obviously need brand-new tires...*
Mmmm gullll you better preach! Thank you for good message this morning.
I suffer from maladaptive daydreaming, and when it hits reality I lose confidence 😂
heyyy BESTIEEE love love love your content!!!💖can we get longer videos?
Tbh.. your captions make me get my life tg before i even watch the video bestie!! 🤣 Thank you girl🎉❤
I don’t know how I never bumped into you but hey bestieee! So grateful to have found you & be able to support you!!
as soon as i saw the title, my soul and i (ego) felt called out IMMEDIATELY! 😂
How do you deal with a parent that makes u feel like you're not doing enough but to yourself u know you're doing your best and trying your hardest and you're working 12 hours, cooking over the weekends and you're starting to feel like the man of the house but you're just the daughter but the parent is just there no words of being appreciative nothing .....I'm jus tired bestie
I fucking LOVE your videos. Just stumbled upon your channel last week and I am addicted. I love how you bring forth complicated concepts that people NEED to hear, and simplify it so that it's relatable to anyone. You can really tell you've worked hard on yourself. That's exactly what I'm in the midst of doing as well. You are amazing, I respect it!!
I just rolled my eyes but you did the flat tire without you because my own business 66 out colony I'm about to leave.😂😂
Breaking the Cycle of Crusty, Dusty Routine. In this thought-provoking statement, challenge the notion of expecting change while clinging to outdated habits, and discover the power of embracing new, revitalizing routines. Embrace self-awareness, adaptability, and growth.
I am not where I want to be in my career or my physical health and fitness.
Or in my relationships. I already know that I self sabotaj struggle with pastor centrasterisk and drum clip. Others eat once ahead of my own as well as the craft of the eighth and a been insistent. And not very honest with myself about. What I actually needed to do to fix these things
Omg 😳 I am 55 years old and you are teaching an old person some new tricks missy . I ❤ you ! You are my new bestie in my head . 👏🏻
You're back, this got me in my grind mode. Everything yes yes, wanted to like it twice.
I love your videos!!Thank you for the life changing content you provide it is helping me through this tough time!
I really like what you said about the "all or nothing" mentality. Ive heard it said in such complicated ways but you really made it more plain and understandable.
“If weight loss was easy everyone would do it.” Im not gonna lie this bothered me because that’s simply not the case. I love the content of this video because Bria always knows how to break it down but I always find that talking about weight loss when it comes to giving advice is a slippery slope. I’ve been plus size my entire life and it’s something I’ve learned to love about myself. Making the blanket statement that if weight loss was easy everyone would do it feels incredibly dismissive of the fact that there are plenty of people that feel happy and content with the bodies they already exist in. Whether you’re trying to lose weight for health or not, that’s still the truth. I just wanted to make a comment about this because too often I feel like these kinds of remarks go unchecked because we believe them to be fact but it’s not. Even if weight loss was easy, I wouldn’t do it. Let’s not be ignorant about the way that people exist in their bodies.
Day 3 : someone bought fckn donuts...
🤣 screaming
Girl, preach. I love how you break things down and it's so relatable! It truly is all about how you look at things. Change your mindset/don't overwhelm yourself in the process. Also, anytime I see that pillow drop, I KNOW you about to drop some knowledge on us! Loved this video, thanks bestie 😉👍🏾
Girlllll not you coming for me in the title and then the comments being at “123” like okay God I hear you 😭
I like the tire analogy but I usually use the phone one. People are so protective of their cell phones nowadays. If you drop your phone you check it to see if the screen is cracked. Whether it is or not, are you going to stomp on it with your foot to make it worse? Will you drive over it with your car and really break the phone? Probably not. So why do we ruin our diet or day when one thing goes wrong? Just let it go…
Bestest this was the best video ever and you spoke volumes to me. So helpful for and i will take action!!!
hi bria! I ove your videos, and hope for more to come, may be blessed with goodness and abundance ❤❤
This video has helped me. I haven't been able to reach my weightloss goal and this really helped me move in the right direction.
I want to stop smoking weed daily, just so I can achieve all the things I want in life. Maybe smoke occasionally or once in a while, but stop with the daily weed smoking habit. I have nothing against weed though. I think it is a beautiful plant and all, also I prefer it to alcohol, but if you do a lot of it it can take away your willingness to do things. You don’t care as much and can be lazy. Which is such a shame because sobriety is not a bad thing. Being sober is having clarity of mind and connection to your true feelings, which I’m starting to appreciate more and more while getting older (I’m 29 years old currently).
Thank you for the video 😊
I really needed this
Bria, you are so funny and down to earth! Love how you laid it out here. Feels like a good friend giving me the real talk 😂❤
The information in this video is so powerful. Thank you for sharing!
Lmaoo i love you sfm. Thank you for the rawness 🤍💎💎💎
I subscribe so fast like this.did she just read me.😢
I like her.😅❤
Thank you for always giving allot of value ❤️🙏❤️
My "crusty dusty" habit is for sure not saving enough money.
Can you do a video on breaking the need for permission to live your own life?
your videos are always so helpful. you're amazing
Thank you so much for this! Love your content.♥️😭
Im listening at 1am laughing at your demon voice 10:35
Love your videos!! Love how Raw you are!! Lots of love & light 🤍✨
Okay Miss Atomic Habits Spokeswoman
Thank you gurll for the advice ❤❤❤❤
The tire analogy just broke my brain in the best way thank you
What kind of dog do you have? They’re so cute!
i am screamiinnggg at the title "crusty dusty habits" LMAOOOOOOO
Thank you so much bestie b. You are always the best ❤❤
Needed this! I have had the all of nothing mentality 😢 ish is annoying
Grateful for your life! Thanks for the content
thank you so much for everything you do for us
Just commenting cause u work hard and i love it
damn 😭 definitely called me out. you right, i need to be consistent and do wtf i’m supposed to do. thank you bria
this is such a needed video for the current szn i’m in, thank you for sharing 🤍
I am taking all this advice ❤ 😂I needs to hear that lol.
I admit i am definitely holding myself back. I really want to start taking my UA-cam more seriously again but I hate setting deadlines & making schedules and thats whats holding me back, I hate having the stress of a deadline 🤣 I will have to try start somewhere and take it easy, i really needed to hear this so thank you bestie!
Thank you I needed this lol🙌🏽💯
I am inspired by your videos and I am very great full . ❤