Treat Sciatica Nerve Pain - कमर दर्द ,पैरों में दर्द जाना, झनझनाहट, सुन्नपन, जलन ठीक करें
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- Опубліковано 2 сер 2024
- #sciatica
#sciaticaexercises
#sciaticapainrelief
#sciaticapaintreatment
#sciaticarelief
#spinalstenosis
Disclaimer -
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
00:00 Introduction
00:05 - Spinal Stenosis ( Cuase of Spinal Stenosis) what is Spinal Stenosis क्या होता है ?
00:12 What is Degenerative disk disease ? Degenerative disk disease क्या होता है ? - Спорт
میں نے یہ ساری ایکسرسائز کی ہے اور کافی حد تک درد سے آرام محسوس ہوا اللہ تعالی آپ کو اس کا اجر عطا فرمائے آمین ۔۔۔۔
Maine prostat operation karvaya hai kaya mai ye exercise kar sakta hu
ભગવાન તમારું ભલું કરે.
Q0
Sach m bht aaram Mila beta en sb ex se thanku so much
Good, very good nicely explained
Thank you so much …. Bhagoban apnar mangal karun 😊
Thank you 😊
Helping information 👍👌
Very nice Exercise Thankyou 😊
❤ thanks 🙏
Thank you sir
Thank you so sir ❤
Thank you sir 🙏🏻
Very beneficial for pain
Boht shukria god bless you
Thanks a lot sir🙏
Really helpful thankyou so much sir❤
Bahut achha sar
Thakyou so much🤗
Thank you for your support
Thanks🎉🎉❤❤❤bahut aram mila God bless you❤❤ dil se dhanyavaad
Thank you
Super sir achcha behtarin
mujhe back pain bahut tha aur kamar mein Dard bhi bahut tha doctor ne bola aapko sciatica hai x-ray aur MRI kiya,allopathic medicine Li khuch aaram nahi mila smaj nahi rha tha fir maine fecebook pe dekha Rumatol oil, Rumatol capsule Aur Livcon capsule Mujhe viswas nhi Ho tha
Leke dekhta hu ayurvedic hai,sach mai mujhe bohot aaram mila 4 mahine liya,sasti bhi hai.....==-
❤ thanks
Nice instant aram mila
Thanks
Thank you 🙏🏻
Thankyou sir very much
Thanks sir🙏❤️
Bahut accha
Nice experience excellent 👍
So good
Sir i very thankful 🙏
Very good advice
Bahut badhiya sir
Brother Thanks ❤
Veri good
Good exercisr
Well, easily described 😊
Sir 3 din try kar ke dekh pahle se bahut jyada better hai great 👍 work sir special Thank you 🙏🙏
Thanku
Very nice
Out standing
Thankyou
Super sir very useful information brother
Good job
Very nice👍 video
Thank
Best video
Beautiful ❤
Exercise chang my life thankyou
🎉🎉 thank you so much sir
Bahut achi exercise hai ye main kerta hu mujhe aram hai kamar dard me medicine 💊💉 se thik nahi hota
Good exersise
Burme
Jazak ALLAH Thanks 💯🫡🎉🎉😅
Thanks you
Thankyou Bhai
Very nice 👍 Jay shree swaminarayan
Bahut achha trika h apka bhagwan apko lambi umar de
Thank you❤❤
You're welcome 😊
Nice sir
Good job 👏 👍
ThanK You Sir Ji 🌷
welcome sir ji, thank you too :)
Thanks for the support Sarah lng your 👍❤
Thank sir. So relif
i'm glad it worked, thanks for visiting :)
Good 🎉
Nice bhai..... ❤️👍
Awsome it’s Magic 👍🏻
❤❤zabrdast ❤❤
Good sir
Best experience good better best video
thank you sir for your feedback, i'm glad it helped :)
thx sir
Sir mere kamar me bahut jada pain ho raha hai right side me so nahi pa raha hu please sir kariye
Tq sir
Very good exercise
Thanks :)
U r too good bhaiya g
Excellent exercise, thank you sir❤
Very nice easy and comfortable exercise thnxx to you n God bless you ,🌺💐💐💐💐🏅
Most welcome 😊 thank you very much :)
Nice
ਬਹੁਤ ਵਧੀਆ ਐਕਸਰਸਾਈਜ਼ ਧੰਨਵਾਦ ਸਰ
Mene all 7th exarsize ki bhoot relif mila 😊 me 6month se presan hu L5 S1 se😢
भाई अपने अच्छे से सिखाया
Very good and effective exercise with very clear and scientific explanation.
Sir ,I m very thanksful to you
Good
Very good g diet me batana es ke leye Kaya khana h 🎉
thanks
thanks, most welcome :)
Masha Allah good😊
thank you very much :)
@@workoutwithvik7028म।V😊
Nice bhai❤❤
thank you so much :)
Bahut hi achha sir ji mujhe bhi sciatica ka problem hai pichhle bar right Sid hua tha is bar left Sid ho raha hai kamar se lekar pure niche pair Tak dard rahta hai
Thik hogya yeh kerne se?
Nice video.
🎉🎉Thanku wonderful sharing Sir
Sir. No 2. Exercise. Me right thang me bahut Jada drd hota h ..are kamar see seeds let's bhi nhi jata. ..sir Kuch batae
7:06 7:06
👌👌👌👌👍mast
Nice ex aram hi
I have same problem I will try your technical
hope it works, thanks for visiting :)
Metameric Kamar Sidha pair aur ulta Hath bahut dukhta hai Hath ke exercise kaise karen
Thanks bro ❤
Thanks you
❤❤thanks sir 😊😊
thank you so much sir :)
❤
Thanks alot bro