5 Minutes Acupressure point massage to relieve Sciatica and Lower Back Pain | How to cure Sciatica
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- Опубліковано 24 вер 2024
- Massage these magical points for 5 minutes everyday for 15 days and see the miracle.
also do seed therapy shown in the video if pain is consistent and chronic.
Along with these acupressure therapy do some yoga stretches' too, I am going to put link below to practice yoga stretches for sciatica pain.
Watch this video in Hindi👇👇
• 5 मिनट इस पॉइंट को दबा...
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Yoga Therapy for Sciatica Pain Relief | 3 Minutes Yoga Sequence For Sciatica
• Yoga Therapy for Sciat...
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Is there a pressure point to relieve sciatic nerve pain?
Where do you press for sciatic nerve pain?
What pressure point relieves lower back pain?
How do you release a sciatic nerve?
How do you permanently cure sciatica?
#yogashakti
#acupressure
#sciaticarelief
#backpain
Disclaimer -
video is for educational purpose only. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
This 110% miracle mam...god bless you mam...plz make this kind of videos on health im new subscriber of this channel...i got instant relief within 5 minutes on pack pain... thank you so much again.... thank you thank you...❤❤❤❤ genuine content...
Can you just help me out by saying you just massage or kept that strap also ?
Thanks for sharing 🙏
😊
i am 9 months pregnant i had very bad pain ,so even without oil i tried this massage and it worked 😮...just amazing 🤩
It’s 6:22am. Woke up at 4:53am cus of the pain and my leg was so weak when I tried to get up… I started stretching and it was so so painful… I literally did this video and IT WORKED RIGHT AWAY! 😧 like I’m scared of how much and quickly it worked! I’ve dealt with this pain on and off for almost 13 years now and this is the first time I see this! Sending so much love and gratitude to this lady! Thank you for sharing your knowledge with us! 😭 te quiero mucho señora masajeadora! ❤
I’m so very grateful that your system approach significantly reduced my pain. ❤. Al
Does that pain never come back afterwards?
Because of lumber stenosis i couldn't sleep at night, this work like a magic. Thank you so much❤
I m here after 1 month and now I m 90% recovered ❤after doing acupuncture ❤️
my sciatic pain was really bad. it felt like fire down my legs. i laid in bed doing the massage along with the video. im very pleased with the results! my pain is almost all gone. amazing!!
Thanks for sharing your feedback 🙏..it helps to many
Really, iam also suffering with siatica, please reply
@@yogawithshakti mam , I'm suffering right leg sciatica .. which hand should i stimulate ??
I m suffering left leg sciatica.please guide me.
How much times doing daily, and how many days...
Trying it for last 12-13 days....yes it worked....it has helped a lot..... Allah bless you❤️❤️
Mam my son had L4 L5 BULDGE. Had seviour pain rt leg was unable to stand for few seconds
I saw ur video and i did massage as per ur instruction .He is getting better day by day God bless u for this work of humanity
THIS REALLY WORKS. THANK GOD FOR LETTING US WATCH THIS VIDEO AND FEEL RELIEVED. THANKS ,, THANK YOU, FOR MAKING THIS VIDEO. YOU DESERVE A 5 STAR.
Thanks for sharing experience 🙏
@@yogawithshakti 956etyu1¹jjhhhuhj kl llllpjjjj opp pppknnkkñ🥰🥰🌹🥰🥰🥰
The massage between the index (pointer) and middle finger works! Repeatedly. Thank you Our Lord for this very nice speaker and youtube owner.
what kind of seed do we use
@@samtanteo9667 dry soybean or dry pea. I just use my fingers.
I barely slept last 3 weeks due to lower back pain on the right side. Did stretching exercises, same, no improvment...then I found 3 h ago this video and did exactly what was shown, but I used Vaseline because I didn't have these seeds...INSTANT RELIEF. I just came back from 30 min walk. To mention, my initial lower back pain spread through the whole right leg exactly 5 days ago as I am typing this, right after my PT used a tens machine unprofessionally on my lower back area causing me enormous pain and inability to walk. Today I can walk and thank you so much for sharing this. I will continue this daily.
Thanks for sharing
Thank you. My mother is feeling so much relief. 😢😢❤❤ very grateful
The meridian point massage shown by you is excellent, as my mother is suffering from sciatic nerve pain, her physiotherapist does this massage and tape down the fenugreek seeds on this pressure points which helps to alleviate her symptoms of pain.
Any one here suffering from sciatic nerve pain i could suggest this thing with experience, Please correct your posture..Use a belt a medical belt whenever you are walking or traveling to somewhere, avoid sitting on sofa(couches) as it applies pressure on your lumbar spine again causing the pinching of sciatic nerve.
Avoid sitting for long hours, try to make a habit of walking for atleast 15 minutes post each meal. Avoid bending because people suffering from sciatic pain easily develops slip disc due to bending which causes severe pain in your sciatic vain. Go for ayurvedic medication or homeopathic or unani medicine as these medications will help you in long run.
People with sciatic nerve pain need to modify their lifestyles in order to avoid severe pain conditions.
I'm a nutritionist too and would like to help anyone who needs help in modifying their lifestyles.
Thank you 🙏
Mam i m having pain on my right buttocks I can't sleep d whole night while sleeping it's paining...
Feel lyk to cut my legs...
Pls suggest me the best I'll follow if I get your contact it will be helpful too..
I m ready to have a consultation with you top
I need ur help
Onde se encontra essas sementes e muitos comprimentos
What do you have for Degenerative disc disease? 🙏🏼
Tjoooo was almost going to a 3rd week wth dis lower back pain I jst listen to dis and tried it yesterday mrng & evening time bt I feel d pain it's even better than how it was,was hardly even to bend bt now I cn bend to pick something I'm stl doing it thank u soooo much may Allah gives u all u need🤲
I have pain in the right leg from hip to toes
5-6 years over day by day it’s worsening
Thank you very much Mam I will start it from today night
Did u get results..?
Im glad that I found you madame. I was suffering my sciatic pain in my left leg since 3 years ago. And My left leg doesnt work well. Very informative it helps a lot. Hope it will cured. Thank you so much. From PHILIPPINES with love. 😘
Thank you
Pls will u share me ur own technique
try HARSINGAR powder for a month, tried & tested, feeling relieved from severe pain
Have you noticed any difference with this treatment?
Hi mam, it was really great way, i tried this massage and it gave a great relief. I was almost surprised with the change. I was experiencing elevated pain during nites. it had reduced a lot now. I feel so relieved. I have shared this video with my friends too. Thanku so much.
For sure relief from any issue of spine do watch this video ...very effective....i got relief in 10 days only.....
ua-cam.com/video/qioO9aiozjk/v-deo.html
Are you serious about the effectiveness ???
Yesss ..it really helped me too
👍🏻👍🏻👍🏻
Which oil plz
Wow amazing I've been 1 yr sciatica pain when I saw this video I tried immediately and I feel instant relief,,so it's working I will continue this ,..thanks Doc god bless 🙏❤️❤️
Is ur pain gone forever?
🥺 this worked instantly. I pressed towards the middle and felt that's the spot I should press. I pressed it for 30's and instantly my lower back felt a noticable release. When I get done take I will try that method as well. Ty so much you're a blessing... 🙏🏾
Thanks for sharing your experience 🙏
Dear sister I have severe pain today.i didn't experience the method.but I read the comments. You saved so many people from their pain. congratulation Dr.angel.....I will do it tonight.i went to hospital .I took x-ray medication is going on.i believe your method will help me to heal. Thank-you sister
Did your pain resolve ?
I love the things this girl suggest they certainly help.She is very clear with instructions ❤
I cannot understand what type of seeds she is referring to
@@richardhodges7228soy beans
Oh my gosh! Thanks so much for this. I am on holiday and suddenly suffering from old sciatica pain due to uncomfortable bed and seats. I woke up in the middle of the night in agony and did this massage with regular cuticle oil because that’s all I had. Within a few minutes, relief!! Thank you 🙏
Great. Thanks
For sure relief from any issue of spine do watch this video ...very effective....i got relief in 10 days only.....
ua-cam.com/video/qioO9aiozjk/v-deo.html
Left hand or right?
@@binteadam1295🎉😢❤❤❤❤❤
Pls tell me I'm suffering with left side from foot,ankle all side of leg top of sitting area very painful,i will try this
Ahh thank you so very much for this. I have had intense pain for 3days.. and while following your massage, I was speaking faith as I had unbelief, and then gradually the pain eased. (Withing half hour) I then massaged the right hand as well, and back to left hand.(1 hour later was able to sit..🙌🏻🙌🏻) God Bless you, pain is mostly gone. I will do the 15days programme, and I have added fenugreek seeds to my massage oil.
Thanks for sharing this
Oil kounsa plz
@@khalidasaeed7416 the massage oil I mostly is called 'Arnicamill'. It is arnica oil with chamomile. I also use pure arnica but it's a little warm for me.
@@HorsesHorsesHorses thank you for reply but easy available pharmacy?
@@khalidasaeed7416 yes easily available at the pharmacy
Thank you for making us aware of the real situation regarding osteo artheritis.
I did not use the oil but my own then this technique and found instant relief. For the first time in months, I was able to work with little to no pain. I was very surprised to find 2 spots that hurt like the dickens as I massaged but kept massaging so now I will continue to use it each day. Thank you for sharing this video.
Use alternative hands..do everyday for 3 months
Does the pain gone and never come back?
More so, I have to appreciate your advising style like an elderly sisterly person from my own home is asking me to do it ! Thanking you !
Thank you so much lady for creating this content.. having instant relief..it was getting extremly painful from last 3 days..😟 god bless you🤗🙏
Hi, had to have 3 injections as having severe pain in my back and lower thighs and i guess it's a sciatica pain from last 10 days.
Saw your video will definitely try this massage and get back to u again with the results. Watching All the way from Fiji 🇫🇯
Kya relief hua? Genuine reply dijiyega please
Hi madam I’ve tried your remedy and it is helping relieve the pain. Is there anything that can be done for psoriasis. My son is suffering terribly with the psoriasis 🙏🏼
Thank you 😍 for helping me to cure my feet pain for almost 9 months❤ in one night, thanks again
I am your fan and watch most of your videos which help us with our lives aches and pains relief and other health care
Watch this video in Hindi👇👇
ua-cam.com/video/n2Mh5dsUtDE/v-deo.html
It is hard to believe that I got relief in back pain within half hrs as I was struggling for cure in last 2 years for disc bulge l4 l5 S1 thanks mam for this amazing treatment 👍🙏
Happy to know this🙏...please share video with others too😊
Hi Naveen, even I'm having same disc bulge problem. Jst want to know how are you now!? after doing this yoga.
How is your health?
Thank you so much for this great help! I'm starting now these 15 days of massage to help myself.
I wish you the bests! 🙏💚🦋👫🌎💚🌞🌞🌞
Please share feed back
Do you know the name off the seeds she was using please
@@Owa24soyabean seeds
@@ramilajoshi8249 yeah I know that but you know what them other wee seeds where
This is extraordinary. It really works! Thank you so much. Sending love and thanks from the UK ❤️
Unbelievable. This really works. 😮😮😮😮😮 I was very skeptical before starting, but it really really works. Thank you so much for making this video.
Great to hear!
Hi Raja. Is it really worked? How are you now?
@@shanraaj2 hi - it gave me temporary relief. But I had to get physiotherapy and acupuncture for 3-4 months to get past acute phase
🙏🙏🙏 sooo much for sharing this ancient wisdom with us. God Bless you mam.
Just a question, can you also use mung beans instead if soy beans?
🙏🙏🙏💖
OMG! THE EXCRUCIATING SCIATICA PAIN WHICH NEVER ALLOWED ME FROM TURNING OR GETTING UP DISAPPEARED EVEN WHEN I USED SOME CREAM FOR MASSAGING. MY PROFUSE THANKS TO YOU AS I DONT HAVE TO SUFFER FOR DAYS ON OR SWALLOWING MEDICINES.
Thank you for sharing 🙏
Hi mam I am from Tamil Nadu. I tried your treatment for back pain for my wife. She got immediate relief. I request you to put a video for autism treatment for my sister's son. Thank you. God bless you
sure
Thanks for your response
Hi sir am also from Tamilnadu,
Accupressure instant pain relief treatment is temporarily or permanent. Pls reply i have huge pain due to l4 l5 disc Bulge and sciatica pain
@@rgopinath3842 how are you now your wife
You are Angel for me, thank you, leg pain gone still having pain in hip area. Maam please give remedy for cervical pain.
Thank you so much- helped me instantly with my acute pain condition!
What do you call that seed?
tnk you,I had this lower back pain for 7 months and after doing those massage miraclly I got rid of my lower back pain🙏
Thank you very much 😊, it helps me wow , last few months i didn't sleep cause my back ,bottom, legs very painful ,i did lot of type exercises but my back becomes more bad very painful and stack on the bed few times 😢..last 3 days im sleeping without pain , oi my god thank you thank you thank you 🙏🙏🙏🙏🙏
Heyyy .. did this really worked
yes, it is really working ..just try it ..u ll see ,that is amazing 👌
Amazing felt instant ease shall do for 15 days Namaste so grateful Jennifer ❤🎉
Where are you from
I am astonished at how quickly this worked! Wow.
Thank you for sharing
👍
Ma'am, I have been suffering from right sided Sciatica, shall I stimulate my right hand?
@@yogawithshaktiplz can you tell about for the relief of meralgia paresthesia pain bcz I have it too with sciatica .plz reply me , I am in severe pain from last one and half year . I couldn't stand or walk for long time.
Πασχω απο νευρικη παραλιση του αριστερου χεριου στην χουφτα
Wow it's really miracle madam wt a lovely tips your given to me my lower back pain completely cured.... Very thank full to you mam 🌹🌹🙏🙏
Thank you for sharing your experience 🙏
Really surprised to see the comments. I too have discomfort in back occassionally and Will try doing it. Thanks for posting such a useful video mam
Thanks 🙏
This is actually working! I started having sciatica pain in my right leg and hope this provides some pain relief until I can get to a chiropractor.
Did your sciatica pain resolve ?
Thanku so much YogaShakti. I used a normal pain killer oil for the massage but even that was very helpful. 15 mins of massage gave me immediate relief. The pain vanished. I used to be sleepless in the nights due to the pain and most of the times a painkiller wud be the first option. But now I do this massage every alternate day and am really feeling good and relieved. Thankyou so much 🙏🏻🙏🏻🙏🏻
thank you for sharing your experience 🙏🙏
I can't sleep too due to severe pain...
While walking its fine but it's painful to sit..
Will i get cured by this..?
@@shreya7288 pls start doing this... Within 20 mins... U shall Get relief. Do everyday. I too have made it a practice
@@roopaprabhu7506 Thanks for the reply..
Hope i get well soon
@@shreya7288 keep a practice of doing this while u r sitting or watching tv. But everyday... Co once we stop... The pain slowly starts again.
This ha done wonders on my wife. Request vdo for upper back pain radiating to both arms and back.
God bless you...12 years old issue is getting better
God bless u
thank you so much for your valuable feedback 🙏
Hi...is the pain gone ..my husband is suffering from it.
@JA_KD God is original equipment maker, and once issues, it remains. But, pressure, massage techniques, dhyan_ all help
Wow this is amazing!!! The moment I followed your steps my sciatica nerve pain on my left is gone completely ❤ thank you for your !!!
Hey, doesnot it come back again?
God bless u for being so kind to share with us
Yes this worked out. I tried this on a suggestion by reiki doctor Lalitha Amma from Chennai. 🙏
👍
Super and wonderful
Tanks a lot. Merci infiniment. Dieu vous bénisse.
I'm definitely going to give this a try I hope it works for me
I can feel the relief instantly, thank you for such a great way to take away pain.
Thank You so much the joys of relief from the pain amazing Namaste 💜❤🎉 Many Blessings upon you Jennifer
Godly sent , I hv d same problem both d sides, I'll b relieved wt ur BLESSEINGS❤🎉
Hi thanks girl for this informative content and demo. Should you do in both hands? I have tried all kinds of exercises..now I must try this. Loads of love from Sri Lanka. Take care and many blessings
Yes both hands
Tq Madam l must try it as l hv back pain, it is a gtreat help ti sufferers. Greetings from Malaysia. 💖💖🙏🏼
Excellently presented. Very clear. I will try a and update you. Thanks a million. Dr Ram
🙏
I also tried this .its really works .. keep doing it..❤
Thank you for this method ,It's really helpful and it has eased my pain instantly, I never thought it would relieve my pain .
I have been taking lots of pain killers but this method helped me beyond my expectations
Thanks again ❤
Thanks a lot for sharing your experience, it helps many
wooooow i did not knew i have a pain between my ring finger and middle finger , i been getting back pains and when i started massaging the part you showing in your video i had something like a vein that looks like is blown out and a rub for 5 minutes then it dissapeared and my back pain was gone. Thank you soooo much
Thank you so much for your videos. This massage really works for me. For those who are suffering from back pain try doing this massage it really gives you instant pain relief.
Thanks for your comment
How many days massage
Accupressure surgery soo good results gives I am allredy used more points urs message well mam.. Sooo thanks.....
Thanks dear
It's look very simple & easy way to get relief from back pain, thanks for sharing.
👍🙏
Thank you madam. Iam having sciatica nerve pain
Relief is the best gift we can. And Mam you deserved my gratitude. Thanks for sharing your knowledge.
Your always welcome
Thank you so much for this video I suffer with very painful pain myself .
It really worked and gave me instant relief, thank you
great
How many times in a day we can practice
in every 4 hrs you can practice
Will i work out for lower back pain
Just now I watched this video. Very nice.
I have back pain in middle and lower portion
Shall I try this?
If I do this for back pain in which hand shall I apply?
Realy good thanks madam , i got instant relief this problem thanks for your valuable guidance.
thanks for your valuable feedback
thank you very much God Almighty bless you.
I am going to try this. I am at my whits end trying to avoid surgery. There was no mention of repeating or doing it on left hand. Does the hand you massage depends which side your pain is coming from. I would appreciate any feedback 🙏🏽
Yes ...but better massage both hands for instant relief
@@yogawithshakti thank you❣️
@@yogawithshakti do you do the same thing on the right hand as we done on left
@@MsCuriouscutiehow are you now?
Namaste 🙏🏼
Thanks so much 🙏🏼🙏🏼🙏🏼🙏🏼. Your video is a god send. Shared it with friends and family too.
Thanks for sharing!!
Madam I am suffering from last 10 years with spondiloarthopathy (ankolysing spondilitis) is it cure by practicing this process?
you can try
I will try to do what I've seen w/ your vlog & let's see what's the result, I hope it will work w/ my sciatica. Thanks for the info.👍
Thanks for sharing your knowledge . God bless 🙏
Thank you very much, very helpful and usefull therapy, i saw this now, i am in need of your guidances, i subscribed thankfully, i am suffering sever back pain, frozen shoulder pain, sciatica pain, itchy skin on the anklets, you are very supportive, thank you mam and namaste 🙏🙏
🙏
Please check on this channel you will get all videos of your health issues
Yes, very effectively works
🙏🏻🙏🏻 I can only say "God bless you Mam"🙏🏻🙏🏻
🙏😊
Thank U for the information. If I get relief it's OK. Because I am suffering from Sciatica for the past one year.
I am taking 2 cloves of garlic boiled in one cup of water till half cup of water remains and drinking it luke warm I got relief from my sciatica and muscle cramps.
Thank you for sharing your advice. I will try it and let you know how it works for me.
Same yrrr just 2 mints and its works properly 😮😮😮 i am shocked 😳
God bless you mam.... keep going....we all need such a informative video......🙏🙏🙏 Thank you so much
🙏
Thanks for educating the community and appreciate your volunteering and thanks to your team
Question
1 you said heat oil, for how long or just warm up?
Hi ma'am, tried this massage on my mom and it worked on the first day itself! She said her pain almost stopped on first night. Thank you for sharing this!! Also, I have a question, vein on one hand seems to be displaced. Whenever I massage that hand, it hurts her a lot. The vein gets swollen a little and becomes normal after few minutes. Should we visit a doctor or continue this 15 days massage course?
Keep changing hands...keep doing 15 days
Is there a massage for erectal
dysfunction ?
Thank you Maam
Really got relief please keep helping all by uploading all those who are in pain
Regds
🙏🙏
🙏
Gm mam,thank you for this video. I have pinched nerve between L5 and S1 on the left side and it's giving me excruciating pain on my butt and down my thigh.
Which finger on which hand should I massage
Left hand middle finger
A new subscriber
Suffering from severe waist pains and both hips,i will give a try and hope for the best
How you feel now?
This video is very happily appreciated. Thanku for. Your time and patience!
🙏
Thank u so much mam.I god immediate relief. People just try..u will be shocked by the results.
Thanks a lot for sharing 🙏
Pain on right side for which hand we have to do this??
left hand only
It works and i have this idea..told, applied by someone..now again..seed therapy and these..thanks god bless
🙏
Thank you Madam for the very beneficial video explained every bit in a very practical & simple way. God bless you
For sure relief from any issue of spine do watch this video ...very effective....i got relief in 10 days only.....
ua-cam.com/video/qioO9aiozjk/v-deo.html
Does it work for the pinch nerve in L-4 and L-5 region and shooting pain in both the legs?
yes dear you can try ...this will release compression
@@yogawithshakti Encouraging indeed.👍🙏
Great video , got relieved of my pain in a jiffy 🎉❤❤❤❤gratitude 🙏🙏🙏
👍
Thank you for the simple remedy for sciatica problem.
🙏
For best treatment in any issue of spine....do watch this clip..really it works...
ua-cam.com/video/4Xehj_SB_zQ/v-deo.html
Jai Guru Jioji, thanks my dearest lovable beti thanks a lot🦋🙏🦋🎉💘👏💞👌👌❤️💓🎈💐