8000 Calories!? The Rock On What It Takes To Get His Black Adam Physique At 50 Years Old

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  • Опубліковано 10 чер 2022
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КОМЕНТАРІ • 2,1 тис.

  • @khaledMohamed-tp4wx
    @khaledMohamed-tp4wx 2 роки тому +4234

    I'm 2 minutes in and Derek is already dissecting the physique of a guy drawn by hand and how shredded the cartoon looks. This is the entertainment I come here for.

  • @AllPersonalNothingBusiness
    @AllPersonalNothingBusiness 2 роки тому +3153

    Can't wait to see Rock play himself as always

    • @LordGundar1
      @LordGundar1 2 роки тому +206

      im still sad about this, actually really like black adam and feel like its going to totally not feel like a black adam movie

    • @AllPersonalNothingBusiness
      @AllPersonalNothingBusiness 2 роки тому +309

      @@LordGundar1 no range at all you can pretty much expect the same character but with high budget cgi lmao

    • @Blernster
      @Blernster 2 роки тому +111

      Guaranteed The Rock has the Pebbles for nuts by now

    • @Knight_Horus
      @Knight_Horus 2 роки тому +36

      @@LordGundar1 it’ll probably be made for kids and women

    • @williamgray9692
      @williamgray9692 2 роки тому +8

      @Abdul R naw that’s just literally how he is. from his father, through his whole career, this is how he is.

  • @jeehoonoh
    @jeehoonoh 2 роки тому +654

    I like how Dwayne included the "sixth, seventh, eight, and ninth gear" right after mentioning "gear" to make sure people realized he was talking about engine gears and not juice lmao

    • @bengorohagrid859
      @bengorohagrid859 2 роки тому +63

      It made me sure he was talking about gear

    • @andreromanfitness1092
      @andreromanfitness1092 2 роки тому +52

      Freudian slip hahaha

    • @Omasth_
      @Omasth_ 2 роки тому +7

      @@andreromanfitness1092 honestly lmaoo

    • @LTPottenger
      @LTPottenger Рік тому +20

      Each gear is an ancestral tenent

    • @Dddddjsjdnfdndjdk
      @Dddddjsjdnfdndjdk Рік тому +1

      Derek is on roll!! This is gold. Thank you for shedding light on this fake ass industry.

  • @mikecornwall8863
    @mikecornwall8863 Рік тому +499

    The fact that he’s still walking around after 20+ years of heavy juicing whilst maintaining ridiculously high levels of muscle and low body fat is mind blowing. He’s obviously got the best medical team money can buy keeping an eye on him but at some point he’s going to have to get off the gear. No one wants to see him drop dead young.

    • @Annie-ph8vq
      @Annie-ph8vq Рік тому +40

      @@Whackjob_ He might not take regular PEDs but at his age he 100 percent got to be on TRT.

    • @barrymacocknher3720
      @barrymacocknher3720 Рік тому +72

      He also has high tier genetics, those pics of him at 16(?) Is already built with solid foundation.

    • @ShittyMcPoopyBalls
      @ShittyMcPoopyBalls Рік тому +25

      @@barrymacocknher3720 probably juicing then too

    • @Ayd1th
      @Ayd1th Рік тому

      @@ShittyMcPoopyBalls 🤣

    • @reachforperfection1280
      @reachforperfection1280 Рік тому +18

      @@ShittyMcPoopyBalls probably not, check out his father, his genetics are top tier.

  • @bababab991
    @bababab991 2 роки тому +1179

    "The traps bro eating his god damn head, this is sleep apnea city my friend. But he's fu**ing cranked out of his gourd" - Derek 2022

    • @Bankroll_DK
      @Bankroll_DK 2 роки тому +34

      Nah the Derek 2022 killed me😂😂😂😂😂😂

    • @xroyalstevenx9151
      @xroyalstevenx9151 2 роки тому +4

      😭😭😭😭

    • @revanshy498
      @revanshy498 2 роки тому +4

      HAHA I READ THIS WHILE HE SAID IT JUST BY CHANCE GOLD XDDDD

    • @God-cm5xs
      @God-cm5xs 2 роки тому +7

      Always the juiciest comments 😂

    • @matthewharris8819
      @matthewharris8819 2 роки тому +42

      My life goal is to have this on my tombstone.
      "Here lies Matt Harris. He was cranked out of his gourd. Seriously, fuckin yoked".

  • @Brandon-mi9ty
    @Brandon-mi9ty 2 роки тому +1429

    It would be cool to see the Hollywood actors compete in their own division

    • @hydroplaneconvoy8130
      @hydroplaneconvoy8130 2 роки тому +20

      Hahahahaha

    • @nick2788
      @nick2788 2 роки тому +2

      Yes

    • @tranquil_tajweed
      @tranquil_tajweed 2 роки тому +56

      Hemsworth for the Dub

    • @prodrt1
      @prodrt1 2 роки тому

      put them all in a ufc cage. theyre on enough substances to kill an elephant so it would be rly interesting to see how fast theyre gon become and shit 💀

    • @nick2788
      @nick2788 2 роки тому +8

      @@tranquil_tajweed hahaha ifbbahwa

  • @SMENCH
    @SMENCH 2 роки тому +351

    "Like look at this leanness, like you wouldn't even be functional being this lean. You think you're gonna go fight people while you're this shredded?!" This line was hilarious

    • @chasebishop982
      @chasebishop982 2 роки тому +45

      It’s the reality a lot of people don’t realize tho there are benefits to having a little bit of fat

    • @zoobi27
      @zoobi27 2 роки тому +4

      I know right XD

    • @JangoBlader
      @JangoBlader 2 роки тому +11

      @@chasebishop982 you also get tired more at really low bodyfat percentage. Same goes for a really high one as well

    • @iosgaming2824
      @iosgaming2824 2 роки тому +4

      @@JangoBlader I’ve realized that myself ever since I’ve tweaked my daily workout routine a little bit, my an workout consist of three body workouts and isn’t a Lot amount of reps but it exhausts me and my body fat % is 7

    • @1-spartan
      @1-spartan 2 роки тому

      @@iosgaming2824 You could be overestimating your bf%

  • @karlbodmer4368
    @karlbodmer4368 2 роки тому +559

    As a 54 year old veteran who is about 100 lbs overweight, I recently went back to the gym. About 3 years ago, I had been working out and had lost some weight but had a freak (non-workout related) accident where I shattered my kneecap and detached my patellar tendon. After some family tragedies, loss of employment and the pandemic, I am now back to trying to get back into shape and be healthy again. This time I decided to take a personalized meal plan from Next Level Diet, and even hire a personal trainer to make sure I don’t cause injury to my 54 year old body with all my limitations from past accidents and age. My trainer and I are focusing on strength training to help with injury prevention and prevent osteoporosis (which runs in my family) and help with arthritis and balance. It has been about a month, and I am already feeling so much stronger!!😎😎

    • @Xilladan093
      @Xilladan093 2 роки тому +56

      Bot

    • @brendanwilson6560
      @brendanwilson6560 2 роки тому +3

      Amazing! An exercise physiologist would be a better option

    • @kwamenzinga30
      @kwamenzinga30 2 роки тому +5

      Fast for 3 days a month and keep increasing the fasting days until.u reach 7 days .. all the inflammation and metabolic syndrome will go away. And maintain 1 meal a day.. u will not lose muscle and of course don't eat process food and sugars eat loads of fatty meat and fish ground beef and wild fish and veggies and super low carbs or non.. eat Kefir , good luck

    • @detroitlionspistonstigersr6735
      @detroitlionspistonstigersr6735 2 роки тому +13

      And I'm sure you don't work for next level diet either

    • @hollismallory2757
      @hollismallory2757 2 роки тому +3

      Good job, man… I’ve been trying to eat better as well; I’ve been putting less butter on my bacon

  • @noticemesenpai69
    @noticemesenpai69 2 роки тому +1026

    A DBZ and a Soul Caliber reference in the first 4 minutes? I guess Derrick is feeling more comfortable showing off his power level.

  • @guyhutukatit1204
    @guyhutukatit1204 2 роки тому +361

    I think he meant 6000-8000 mg

  • @AcidGlow
    @AcidGlow 2 роки тому +256

    What it takes to get his Black Adam physique - *But he's on the same juiced-up physique all year long for other roles* ... 😐

    • @RedneckBigot
      @RedneckBigot 2 роки тому +20

      He's definitely bigger than ever here, even if it's not obvious in the first place. He obviously didn't gain 20 pounds of muscles, it's more in the definition & the general leanness (his body fat also looks lower than ever). He prolly ate as much as he said he did while upping his PEDs intake (including high doses of clenbuntrol or similar products), and throwing some diuretics in the mix.

    • @holliswilliams8426
      @holliswilliams8426 2 роки тому +5

      @@RedneckBigot CGI

    • @RedneckBigot
      @RedneckBigot 2 роки тому +8

      @@holliswilliams8426 I doubt it. Guys like him and Chris Hemsworth who are, regardless of the drugs they take, legit fitness monsters, would not rely on CGI. Have a look at their posts over the social networks. It's not about which filter they use. Same than the participants to Mister Olympia. Most days, professional bodybuilders don't look nearly as good as they do on stage. But, in the right conditions, with the right drugs, under the right lights, their physique truly reach another level. That's what bodybuilding is about. CGI has little to do with that sort of physiques, not with guys like the Rock.

    • @rafmatt1607
      @rafmatt1607 2 роки тому +10

      @@RedneckBigot don't be gullible, the editing and cgi is their icing on the cake

    • @donalddavid8199
      @donalddavid8199 2 роки тому +2

      @@RedneckBigot remember the stache o Superman, everyone was fooled by that, that's the power of cgi

  • @christianwarren7313
    @christianwarren7313 2 роки тому +217

    Funniest part of my week at 12:00 minutes 😂😂😂 thank you Derek!!

  • @chungusdisciple9917
    @chungusdisciple9917 2 роки тому +468

    Derek should break down comic book physiques in a video

    • @DrMocktopus1
      @DrMocktopus1 2 роки тому +70

      Bruce Wayne’s cycle: what I think he takes

    • @renemaier5197
      @renemaier5197 2 роки тому +7

      The "how i sleep" giant natty or not???

    • @ifgwelf
      @ifgwelf 2 роки тому +2

      Reddit will love this!

    • @GranolaBarHero
      @GranolaBarHero 2 роки тому +7

      Or JoJo characters lol

    • @cambruno5066
      @cambruno5066 2 роки тому +1

      Yes hahaha

  • @Stellar-Cowboy
    @Stellar-Cowboy 2 роки тому +339

    The rock is my favourite natty bodybuilder 🤡

    • @Dyomaeth
      @Dyomaeth 2 роки тому +55

      He really looks like he leverages superphysiological doses of vitamin gummi bears

    • @mrtryhard2475
      @mrtryhard2475 2 роки тому +5

      @@Dyomaeth lmaooooo(laughing crying emoji)

    • @shumayelkhan8154
      @shumayelkhan8154 2 роки тому +1

      Supraphysiological*

    • @saiporeddy7303
      @saiporeddy7303 2 роки тому +13

      U can achieve that with hardwork and dedication... and 2hr sleep

    • @musclemann9681
      @musclemann9681 2 роки тому +13

      Anyone can look like the rock

  • @federico3652
    @federico3652 2 роки тому +44

    I remember first hearing about The Rock being attached to Black Adam as far as 15 years ago *at least* . At the time he even had hair similar to the character. And Shazam was still called Captain Marvel.

    • @DaDualityofMan
      @DaDualityofMan 2 роки тому +10

      Real OGs know who the real Captain Marvel is.

    • @ValentinoTarhan
      @ValentinoTarhan Рік тому +3

      Ye, similar to Ryan reynolds as deadpool, they were both chosen to play the role 10+yrs ago, but usual Hollywood delays slowed the process down

  • @TheJaugernaut92
    @TheJaugernaut92 2 роки тому +148

    So I've been watching you and Greg for a while now and in the past year I've lost 90 lbs (240-150, I'm 5'7" 29yo) and have put on a little bit of muscle working out at home. My only problem is, I love the way my body looks from about the top of my abs up. The extra skin I have really makes me hate the way I look. It's really hard for me to get over it. I'm happy I've lost the weight and I look a hell of a lot better now, but I still don't like the way I look without my shirt on. It just really sucks that I hate that I let myself get to a point that wasn't correctable. Keep up the vids love the content bro! The information you two give has helped me really change my diet and lose it. I can't thank you two enough!
    ALSO: I have never been able to do a pull up my whole life and I tried the other night and was so over-joyed that I just kept doing them!

    • @DamnUsernameTakenFU
      @DamnUsernameTakenFU 2 роки тому +18

      Fuckin A bro. Take the wins you’ll able to get.👍.

    • @TheJaugernaut92
      @TheJaugernaut92 2 роки тому +16

      @@sirwizalot7164 yeah, I've researched it a bit. It's going to cost about 6k so going to take some saving up. I just bought my first house back at the end of October. So ill just keep grinding and wait until I can.

    • @swiper1131
      @swiper1131 2 роки тому +6

      Congrats bro. It sucks balls. I was 510lbs in high school and have been a steady ~240-260 depending on bulking etc for the past 5 years or so.. I have a tonnn of extra skin. lol

    • @devinduclosduclos7265
      @devinduclosduclos7265 2 роки тому +2

      @@TheJaugernaut92 keep going with your journey one day everything will align and you'll have your surgery and your dream physique and finally be able to say you made it

    • @coolcatbaron
      @coolcatbaron 2 роки тому +2

      It may get better with time. I've lost a lot of weight too, and it took several years for my skin to shrink almost to normal. When I stand up it's not even noticable now.

  • @peterbristol5604
    @peterbristol5604 2 роки тому +59

    the Rock doesn't juice..lmao,

    • @KR-mm4el
      @KR-mm4el 2 роки тому +8

      he's as natty as my love is for my dog (he isn't real, i can't afford propriate medication)

    • @nab5999
      @nab5999 2 роки тому +1

      yea he just takes daily vitamins

    • @activatekruger446
      @activatekruger446 2 роки тому +10

      He’s my favorite vegan natty crosfitter

    • @timjim875
      @timjim875 2 роки тому +1

      Juice 🧃 does the rock

    • @derekolivas6943
      @derekolivas6943 2 роки тому

      Of course not

  • @vincere13
    @vincere13 2 роки тому +169

    The fact that he actually said the word gear multiple times made me cry.

    • @liamengram6326
      @liamengram6326 2 роки тому +4

      Why?

    • @vincere13
      @vincere13 2 роки тому +18

      @@liamengram6326 Cause I got emotionally disturbed by how much I laughed

    • @trayyoutube
      @trayyoutube 2 роки тому +14

      Lolol there’s no way he didn’t do that on purpose😂😂😂

    • @RoaringJaguar
      @RoaringJaguar 2 роки тому +6

      @@trayyoutube Yeah he’s trolling us lol

  • @TheClitCommander530
    @TheClitCommander530 2 роки тому +28

    As a comic book reader and a MPMD fan, I absolutely love Derek critiquing the physiques of comic characters.

  • @Aleman_8e9
    @Aleman_8e9 2 роки тому +21

    “Traps eating his head” this is sleep apnea city my friend 😂😂😂 so true

  • @MrJamesdryable
    @MrJamesdryable 2 роки тому +194

    I think the fame has gone to his head. Like he actually believes that he's immune to the inevitable consequences of blasting gear for decades.

    • @liamengram6326
      @liamengram6326 2 роки тому +64

      And he actually believes he's natural.

    • @jacobhollis3597
      @jacobhollis3597 2 роки тому +32

      Is he wrong dude I would trade lives with the rock for the next 10 years and wouldn’t give a fuck if I died

    • @liamengram6326
      @liamengram6326 2 роки тому

      @@jacobhollis3597 That's just cause you're broke. You don't have to kill yourself to make money.

    • @josearmando726
      @josearmando726 2 роки тому +1

      @@jacobhollis3597 Yup. Would just live it up.

    • @luistorres8005
      @luistorres8005 2 роки тому +2

      How do you figure that?

  • @elisteele574
    @elisteele574 2 роки тому +181

    I know these videos aren't always heavier on the educational side of your content, but it does bring joy to mine and many other people's day. You're a blessing, bro.
    Edit: algorithm lol.

  • @BradYaeger
    @BradYaeger 2 роки тому +29

    I watch a lot of these and think just learning basic cooking tricks would help people stay on diet. Simple things like seasonings , sauces and techniques like tenderizing (especially chicken breast) can really add enjoyment. I use lots of curry powders and pastes because they have tons of flavor and also very medicinal. Life is too short to not enjoy your food.

    • @crumblebee6728
      @crumblebee6728 2 роки тому +4

      RE chicken breast - just invest in a meat thermometer. It’s all you need. Chicken breast isn’t dry, it’s incredible. People just overcook it. Take your thermometer, stab it in the thickest park and cook to 73c. Let it rest (it’ll come up to 75) then taste if. Juicy, delicious. All it needs it salt and pepper. You can make a pan sauce out juices. Amazing.

  • @tonywong8134
    @tonywong8134 2 роки тому +6

    Derek's gear comments in between reading the article is killing me

  • @TheKisj
    @TheKisj 2 роки тому +237

    I'll be incredibly surprised if dwayne lives past 65, i can't believe his heart hasn't already stopped yet

    • @maximeajavon
      @maximeajavon 2 роки тому +63

      Arnold is 75

    • @jamescrawley7993
      @jamescrawley7993 2 роки тому +17

      Hope that he does! Very much like the Rock,, There are some "haters of him" believe it or not!

    • @MrKapparacing
      @MrKapparacing 2 роки тому +14

      @@maximeajavon arnold have a new oneheart

    • @papasmurf205
      @papasmurf205 2 роки тому +87

      @@maximeajavon arnie wasnt looking like the rock in his 50s, aside from T3. Also Arnie was sitting around 220-230 the rock is definetly 260+. A lot more weight

    • @craigcoates5585
      @craigcoates5585 2 роки тому +75

      I got money on Liver King will pop first 🥇

  • @leobardogalvez6111
    @leobardogalvez6111 2 роки тому +66

    Money can keep his heart ticking longer than the average individual who takes the same gear/food intake.

    • @Mousehansen
      @Mousehansen 2 роки тому +1

      How? Money can't change biology or cause and effect.

    • @monkeyxpwner
      @monkeyxpwner 2 роки тому +21

      @@Mousehansen yeah but it can get you a heart transplant.

    • @ralpherl5657
      @ralpherl5657 2 роки тому +6

      Look at Triple H, he's in heart failure and he did gear probably as long as The Rock

    • @TheQWER9
      @TheQWER9 2 роки тому

      @@monkeyxpwner hes already gone longer than most without one

    • @truck6280
      @truck6280 2 роки тому

      @@Mousehansen less stress and doesnt have to work

  • @Gym_Anime95
    @Gym_Anime95 2 роки тому +11

    "I always have that next gear waiting" 😂😂😂 when you started laughing at that I started laughing as well 😂

    • @sw0re0
      @sw0re0 Місяць тому

      Dude has the most contagious laugh😂😂

  • @penguinslayr2
    @penguinslayr2 Рік тому +14

    RE why these interviews are never on video, it’s easier to “get” high profile celebs via written interview. I used to work for a celebrity PR firm. Text-only interviews are done via email. The reporter sends a list of questions, which are then answered by a publicist with variations of stock answers (from a database compiled from transcribed live interviews). If you want super high profile interviews but aren’t a super high profile outlet? Send the publicist an email…

  • @FAMINE_R1
    @FAMINE_R1 2 роки тому +153

    Dwayne Johnson is 100% trying to become a literal rock

    • @darklight6921
      @darklight6921 2 роки тому +15

      his final form will be the boulder

    • @pricklycats
      @pricklycats 2 роки тому +6

      dead as a rock

    • @truck6280
      @truck6280 2 роки тому +1

      @@darklight6921 onyx

    • @BioLogicalNerd
      @BioLogicalNerd 2 роки тому

      @@darklight6921 No doubt there be boulders in the loo on a daily basis as well with those cals :D

    • @majuscule8883
      @majuscule8883 Рік тому

      Can he do rock 😂, at his age?
      Steroids reduce your nut size.

  • @Chunksacado
    @Chunksacado 2 роки тому +29

    Certified vintage classic MPMD content 💪😎

  • @cosmosos55
    @cosmosos55 2 роки тому +3

    Great vid. Really breaking down the science of nutrition, weight gain and getting F****** SHREDDED

  • @richman360
    @richman360 2 роки тому +12

    I died at "That's some Soul Calibur wrist wrap shit" lmfao, good shit Derek.

  • @macadoocrue4595
    @macadoocrue4595 2 роки тому +245

    I put on 36lbs of lean muscle in 4 months running 500mg test c, 350mg deca and 300mg mast prop a week. But I was totally natural

    • @christianbolt5761
      @christianbolt5761 2 роки тому +4

      Similar experience 200 cyp T and 100 deca. But only put on 30 lbs in 4 months

    • @Isweartolucifer
      @Isweartolucifer 2 роки тому +5

      *I put 40 pounds in 40 days at 15 percent bodyfat 6,000 to 7,000 calories a day*

    • @donsolos
      @donsolos 2 роки тому +1

      @@Isweartolucifer you must of been that big already once then. Rob Gronkowski can stack muscle fast as fuck for NFL season but only because his body is used to yo yo-ing like that every year

    • @Isweartolucifer
      @Isweartolucifer 2 роки тому

      @@donsolos *nope I was skinny!! I just stopped doing cardio for only once a week moderate 15 minutes. Plus HGH to boost appetite. Npp, mastron. And high calories food for every meal especially before going to bed also if I get hungry at night I homebrew calories shake*

    • @calamcouzens4470
      @calamcouzens4470 2 роки тому +1

      I’ve put on 40 lbs + 4-5 that fluctuates of lean mass in a year and two months with just pre workout and good food was on steak eggs rice , spinach 6 x a day for like 4-5 months of it though that’s a lot just for that would expect better results or wouldn’t go near it lol

  • @darthmeesa2825
    @darthmeesa2825 2 роки тому +46

    It's about tren , it's about powder, protein bars, I devour.

    • @liamengram6326
      @liamengram6326 2 роки тому +1

      Hey, finally a rendition of this song that doesn't make me shutter.

  • @richardparadox163
    @richardparadox163 2 роки тому +6

    “Cranked out of his gourd”
    That’s a new one 😂

  • @richardjennex6583
    @richardjennex6583 2 роки тому +1

    Good evening my friend hope all is well with you and your family and thank you for sharing your videos love watching them

  • @TheWarchiefZekeJaeger
    @TheWarchiefZekeJaeger 2 роки тому +138

    Gotta eat big to get big, bro. The Rock will fully morb into "The Boulder" once he hits 15k calories per day.

  • @Azletrack
    @Azletrack 2 роки тому +125

    I feel bad for the average people who believe these celebrities who lie and try to eat such high calories and try to train the supposed ‘4 hours a day’ or whatever they usually claim, yet don’t get the results steroids would give

    • @italianwaffle5592
      @italianwaffle5592 2 роки тому +6

      I’m pretty sure you still have to train that hard regardless of whether you’re on gear or not.

    • @Azletrack
      @Azletrack 2 роки тому +45

      @@italianwaffle5592 4 hours a day is way overtraining, if he is working out that many hours he’s doing himself a disservice. and eating 8000 calories is so absurdly fake lmao. The only people ever consuming anywhere near 8000 calories a day are like 350+ pound strongmen competing who have excess bodyfat. He’s just exaggerating to cover up his gear to average people who don’t know any better

    • @dominickd16
      @dominickd16 2 роки тому +19

      lol he is eating more calories than mr olympia competitors and training longer than them apparently..

    • @italianwaffle5592
      @italianwaffle5592 2 роки тому +8

      @@Azletrack I buy his intake, 4 hours a day of training can mean absolutely anything, it doesn’t have to mean 20 exercises with 4-5 sets each exercise at heavy loads, etc.
      I’m not disagreeing with you, he’s on so much sauce it’s ridiculous.

    • @jesseink3453
      @jesseink3453 2 роки тому

      He obviously doesn't train 4 hours at a time. He works out first thing in the morning and then again at night which most bodybuilders do since they love to train. He's obviously on steroids but you wouldn't get the results he does with a bad diet. Sounds like you're a jealous 15 year old from reddit 😂

  • @isaacstevens8215
    @isaacstevens8215 2 роки тому +260

    Hey Derek! My wife is about to give birth to our first child! She and I both love your channel and are curious what the best supplements/diet would be for a postpartum woman to get back into shape? If you could do a video on it that would be fantastic, If not I'll do some more digging.

  • @ahmed0083
    @ahmed0083 2 роки тому +8

    "hes gonna prolapse the genre" GREATEST COMMENT OF THE DAY

  • @JuliusCaesar103
    @JuliusCaesar103 2 роки тому +28

    Love your videos dude, always glad to see you upload.

  • @tdashby86
    @tdashby86 2 роки тому +7

    Lol, "prolapse the genre." I f-ing love this channel.

  • @matty25ball58
    @matty25ball58 2 роки тому +3

    I love your little sayings you throw in here and there. “Fall off the wagon Sunday” 😭😭🤣🤣

  • @philippelandry3050
    @philippelandry3050 2 роки тому +14

    I love that Derek takes these interviews at face value like yes The Rock actually DID the most arduous workouts of his career.

    • @garysnow1475
      @garysnow1475 2 роки тому +2

      Thank you. These ignorant fools think all you have to do is take some sauce and lay on your ass all day and you get a build like that!

    • @Garage.Philosophy
      @Garage.Philosophy Рік тому +1

      @@garysnow1475 huh ? Think you should research who Derek is before you throw bullshit around as fact

    • @coltonkosto98
      @coltonkosto98 5 місяців тому

      ​@@garysnow1475who gives a shit, he's fraudulent my guy. That's the point

  • @seanforbes3937
    @seanforbes3937 2 роки тому +19

    Please do a video on Pain and Gain and compare the main actors before and after. That's where Rock blew up in size

    • @kevincharles1983
      @kevincharles1983 2 роки тому +1

      He does mention that movie on his video about mark Wahlberg

  • @jopo7996
    @jopo7996 2 роки тому +64

    Does the 8000 calories include chewing and swallowing the syringes?

    • @chump1971
      @chump1971 2 роки тому +1

      😂 good one

    • @niceandflyy
      @niceandflyy 2 роки тому +1

      What steroids makes you that big ?

    • @TheOfficialRandomGuy
      @TheOfficialRandomGuy Рік тому

      @@niceandflyy you can’t get that size naturally. Steroids breaks you past your genetic potential.

  • @Drew_peaballs_128
    @Drew_peaballs_128 2 роки тому

    Derek always nails these videos!!

  • @Dihuda
    @Dihuda 2 роки тому +3

    Derek! You are awesome! Thank you for your humour and knowledge you bring to us!))

  • @DanielJoseMP
    @DanielJoseMP 2 роки тому +33

    That’s a lot of chicken broccoli and rice… Stay natty 🙏🏽

  • @jopo7996
    @jopo7996 2 роки тому +145

    It's nice to know that if I eat 8000 calories a day and work out, I can be a diced behemoth truck stick of a sliced house naturally.

    • @warren010h
      @warren010h 2 роки тому +15

      As easy as 9 Five Guys milk shakes! Got it! Gonna look like the Rock soon 🤗

    • @4everB2
      @4everB2 2 роки тому +9

      At 6000 calories you might think you're getting fat as f*ck, but it's just a matter of pushing through to 8k

    • @imhopelesslyaddictedtofent4266
      @imhopelesslyaddictedtofent4266 2 роки тому

      You can push your genetics pretty far if you eat a ton of food. I’ve been eating 5.5k calories a day and people are asking me if im on steroids.

    • @seams4186
      @seams4186 2 роки тому

      @@imhopelesslyaddictedtofent4266 beware of the dirty bulk

    • @imhopelesslyaddictedtofent4266
      @imhopelesslyaddictedtofent4266 2 роки тому

      @@seams4186 I can still see my abs so i’m gonna keep going. If i get fat i’m just gonna do more cardio.

  • @thekingant2726
    @thekingant2726 Рік тому +3

    Derek entering the comics area of bodybuilding, more of this please…comic book mr Olympia’s🔥

  • @denniswalker9219
    @denniswalker9219 2 роки тому

    Hi Derek! Good video as always.
    Just for your ref. Think they call them gauntlets in the comics.

  • @FecalExcrement
    @FecalExcrement 2 роки тому +25

    I tried the Rock's 8000 calorie diet and now I'm fat

    • @xxch1coriaxx
      @xxch1coriaxx 2 роки тому +4

      Skill issue

    • @Daniel-ro8tq
      @Daniel-ro8tq 2 роки тому

      Well you're not as big or as active as he is (most likely/definitely)

    • @Justaplebxd1998
      @Justaplebxd1998 2 роки тому

      your telling me your not black adam yet? eat more simple

    • @hasselett
      @hasselett 2 роки тому +2

      @@Daniel-ro8tq Dwayne Johnson takes steroids and most certainly does NOT eat 8k calories a day.

    • @Daniel-ro8tq
      @Daniel-ro8tq 2 роки тому

      @@hasselett Well done for stating the obvious.

  • @idiotengineer3925
    @idiotengineer3925 2 роки тому +108

    I feel like I'm going insane with everyone at my work thinking Rock is natty

    • @tioswift3676
      @tioswift3676 2 роки тому +7

      Uh...he is.

    • @gasmask4poop
      @gasmask4poop 2 роки тому +29

      ​@@tioswift3676 hahahahahahahahahahahhahahaahha. funny guy

    • @rws999
      @rws999 2 роки тому +5

      You just dont work as hard as the rock does

    • @Factboy12
      @Factboy12 2 роки тому +20

      @@rws999 No matter how hard The Rock trens, Mike O'Hearn trens harder.

    • @plasmahdtv
      @plasmahdtv 2 роки тому +17

      @@tioswift3676 Stop being silly, if you believe a 50 plus man this big aint on gear then you have flunked big time.

  • @jadioj
    @jadioj 2 роки тому +2

    Derrick would love to hear your thoughts on the science behind the crossiant diet.

  • @JscottMays
    @JscottMays 2 роки тому

    You have continued, somehow, to keep evolving. Strong content ser.

  • @zontacx5484
    @zontacx5484 2 роки тому +8

    Trenything is possible!

  • @dontyouworryaboutit_
    @dontyouworryaboutit_ 2 роки тому +8

    …..ZOA bro six a day
    Made me laugh my ass off

  • @sauceymeatwad2856
    @sauceymeatwad2856 2 роки тому

    You blow my mind every video! Legit thanks for all the info

  • @k45207
    @k45207 Місяць тому

    4:01 sleep apnea city 😂😂 I almost spit out my coffee hearing that. Is that a wrestling move?

  • @dragonballsuper1519
    @dragonballsuper1519 2 роки тому +10

    Black Adam is so powerful that Shazam and Superman had to team up against him. Pretty sick future for the DCEU if they get the Black Adam movie right and retain Henry Cavill as Superman for a future showdown.

    • @josephgrmovsekcollaredcons6085
      @josephgrmovsekcollaredcons6085 2 роки тому +1

      Rock can’t act. This movie will suck hard

    • @niceandflyy
      @niceandflyy 2 роки тому +2

      @@josephgrmovsekcollaredcons6085 bruh relax it’s a superhero movie not a Oscar’s movie lol you don’t need Oscar worthy performance with superhero movies expect probably the Batman so he’s good plus he draws at the box office and that’s all it’s needed

    • @georgemetcalf8763
      @georgemetcalf8763 2 роки тому +1

      Bring on Dave Bautista as Lobo. Lobo wears a shirt so Dave won't have to cut so hard.

    • @dejavejimmerson4228
      @dejavejimmerson4228 Рік тому

      @@josephgrmovsekcollaredcons6085 comment didn't age well

    • @josephgrmovsekcollaredcons6085
      @josephgrmovsekcollaredcons6085 Рік тому

      @@dejavejimmerson4228 The Movie was mid not great. Aged somewhat well.

  • @x2xtreme360
    @x2xtreme360 2 роки тому +6

    I like how the phrase "turn it inside out" immediately makes Derek go to the word prolapse

  • @mskridge1
    @mskridge1 2 роки тому +1

    Describing the Rock’s traps as sleep apnea city - love it!

  • @Nerdbuilt
    @Nerdbuilt 2 роки тому +2

    I was laughing the whole time every time you brought up the gear lol

  • @theLeomega
    @theLeomega 2 роки тому +21

    The shots of him on the stretcher/bed are of him powered down in his mortal form, probably a cgi job like Captain America when he was skinny

  • @captredbeard
    @captredbeard 2 роки тому +8

    Cavil as Superman was pretty good imo.

  • @jrcapilla7019
    @jrcapilla7019 2 роки тому

    Derek describing the the sketch like a Olympia judge lol love this guy

  • @lectrix8
    @lectrix8 2 роки тому

    That athletic greens plug was gold

  • @daddyshome2479
    @daddyshome2479 2 роки тому +8

    How is he even alive??? He's been sauced like this since F5 which was like 11 years ago.

    • @Nyxtroos
      @Nyxtroos 2 роки тому

      probably samoan genes

  • @Brandon-mi9ty
    @Brandon-mi9ty 2 роки тому +167

    And I thought 3.2k calories was difficult

    • @ludapecurka102
      @ludapecurka102 2 роки тому +20

      3200 calories is a severe diet for me
      Im starving eating 3200 a day

    • @marlonmarquez4798
      @marlonmarquez4798 2 роки тому +92

      @@ludapecurka102 a severe diet? wtf do you do all day?

    • @stonercircle6476
      @stonercircle6476 2 роки тому +102

      @@marlonmarquez4798 eats apparently

    • @kenpixel860
      @kenpixel860 2 роки тому +28

      @@marlonmarquez4798 jack ouff

    • @ElasticPrawn
      @ElasticPrawn 2 роки тому +3

      @@ludapecurka102 Lol what? What do you do all day?

  • @AchrafTheGeek
    @AchrafTheGeek 2 роки тому

    can you react to the video from What I've Learned about hair loss and how it might be caused by a tension scalp and how botox has a 75% recovery rate of hair

  • @DKM.23
    @DKM.23 2 роки тому +2

    Derek do more Reddit stories they were what made me sub they were so fucking good. 😂

  • @juanpabueno
    @juanpabueno 2 роки тому +33

    Can't wait to see the Rock once more be the Rock in another Rock like performance

  • @MaxiosMB
    @MaxiosMB 2 роки тому +67

    -No, completly natural, just an amazing work ethic, the best trainers, the best nutritionists, you guys are just jelly
    (Some skinny fat dude who never touched a weight in his life )

    • @alexisgeovann
      @alexisgeovann 2 роки тому +3

      Nah man he’s not natty, tf are trainers and nutritionist going to do that you can’t achieve by researching online. It’s not hard to develop a good workout routine and choosing the foods filled with the vitamins and nutrients you need to grow. He’s on gear

    • @MaxiosMB
      @MaxiosMB 2 роки тому +32

      @@alexisgeovann right over your head buddy

    • @cocolocoSF
      @cocolocoSF 2 роки тому +9

      @@alexisgeovann bro he was making a joke jesus.

    • @Zoomin69
      @Zoomin69 2 роки тому

      @@alexisgeovann right over your flat head

    • @clarkkant5322
      @clarkkant5322 2 роки тому +4

      You had us in the first half, ngl

  • @Deheader
    @Deheader 2 роки тому

    Great video

  • @samuelooi5420
    @samuelooi5420 2 роки тому

    Hi Derek huge fan, I am interested to do more research on individual steroids and what they do and how to counteract side effects. May I know a good resource or link. Thank you:)

  • @0verPar
    @0verPar 2 роки тому +9

    DJ has some next level work ethic. Props to the guy. Insane world leading dedication and effort. (As well as the sauce)

  • @mrdfk9410
    @mrdfk9410 2 роки тому +12

    Last time The Rock was anywhere near a natty size is either in the film "Walking Tall" (2004) or when he inducted his dad & grandad into the wwe HOF (2008).
    The Rocks biggest physique has to be for Pain & Gain (2013).
    Nothing but respect 👊🏽

    • @timknott5856
      @timknott5856 2 роки тому

      In walking tall you can see his Gyno when he leaned up for the role

    • @faz1483
      @faz1483 Рік тому +1

      @@timknott5856 He had gyno surgery in the late 90's before Wresle ania

    • @timknott5856
      @timknott5856 Рік тому

      @@faz1483 watch walking tall again

    • @faz1483
      @faz1483 Рік тому

      @@timknott5856
      yeah I'm not saying he didn't have gyno in Walking Tall, simply that it was so bad he had surgery in his early WWE days. The Rock has had a lot of help to achieve that physique.

    • @ValentinoTarhan
      @ValentinoTarhan Рік тому

      I still believe he was on trt or something during his early 2000s wwe run, not for the size but for the energy it requires to be a wrestler, pain & gan or, Hercules we're his biggest physique in terms of sheer size, but his current body is definitely his most defined & lowest body fat 🤝

  • @hamentertainment32
    @hamentertainment32 2 роки тому

    Nice you got the athletic greens sponsor, I see going on rogan has been good for you 👍

  • @corpo_ethereal2744
    @corpo_ethereal2744 2 роки тому

    Derek's ads always catch me by surprise. Like, whoa.

  • @nathanielhampton2559
    @nathanielhampton2559 2 роки тому +34

    I was going to say the only female that looked somewhat similar to the comic is Black Widow.
    It actually looked like she had done a squat or two and maybe a few push-ups. Much more than I can say for the Captain Marvel and Wonder Woman live action movies. Those two girls surprised me that their legs are strong enough for them to stand on.
    But for the males I think the Rock and Chris Hemsworth put in the work.

  • @j_r0dusmc168
    @j_r0dusmc168 2 роки тому +5

    Damn… remember the big Elvis Sideburn wearing Rock with the Nation Of Domination at 28 years old… now 50… times sure flies!

  • @nutritionmadesimplewithcharlie
    @nutritionmadesimplewithcharlie 2 роки тому

    thanks for sponsor derek! Can't wait to have good logs again!

  • @CB-hr6zs
    @CB-hr6zs Рік тому

    Not the soul caliber reference 🤣🤣🤣

  • @ExpWars
    @ExpWars 2 роки тому +6

    I always have that 9th gear for when I need it, did you hear 10 speed transmissions are becoming more common?

    • @damian33dc
      @damian33dc 2 роки тому

      10 speeds been around since 2003 they're up to 13 cogs now in the rear.

  • @I_like_turtles_67
    @I_like_turtles_67 2 роки тому +6

    Dwayne became the very thing, he swore to destroy.
    A candy ass.

  • @Jon62491
    @Jon62491 2 роки тому

    Great and very informative video as always.

  • @markusstevensakabiginfinit9523
    @markusstevensakabiginfinit9523 2 роки тому +2

    I can't wait to watch Black Adam. He's definitely 1 of My favorite characters of the DC World... The Trailor looks amazing.

  • @thorodinson1933
    @thorodinson1933 2 роки тому +11

    Eventually he’ll do an Arnold I think where eventually he stops and still trains hard and is just as active. Atleast I hope so. He has little kids and they should get to be with their dad. But maybe he’s been doing it so long he can’t just stop

  • @matthewevans3543
    @matthewevans3543 2 роки тому +86

    Wanting to have a bigger/better physique than a comic book character is something only The Rock would do

  • @alaagnaba6005
    @alaagnaba6005 2 роки тому

    Would appreciate a caption or logo or something when you are doing the ad read dereck , 90% are gonna skip forward anyway , might as well make it easy to know when the ad read is done .
    ❤️

  • @GokuBlack-sn5dr
    @GokuBlack-sn5dr 2 роки тому

    crazy how the ad for the movie played half way through this video,

  • @FCWW87
    @FCWW87 2 роки тому +7

    Man, Derek has it figured out. He just got 150k views in a day, and the video is just “damn, he looks yoked. Bro, what a saucy truck stick of a human.” Good on yah brother.

  • @Jtrevino510
    @Jtrevino510 2 роки тому +24

    The Rock has a face full of A1 sauce but insists he didn’t eat the steak like C’mon your 50 bro smh

  • @tannerressler9732
    @tannerressler9732 2 роки тому

    Derek we need more redit videos/ tren stories

  • @Chertoff88
    @Chertoff88 Рік тому

    Yes! Thank you!

  • @davidmeloche3563
    @davidmeloche3563 2 роки тому +7

    Pro wrestling is effectively trying to compete in a gymnastics meet, while keeping a fitness model physique. Some wrestlers don't do one as much as the others, but you'd be surprised how athletic even the chonk bois are. They maintain this for a huge portion of the year until they become the superstars, and then they can slack off...just a bit.

  • @richfitz3821
    @richfitz3821 2 роки тому +7

    The fact that some people actually think the Rock is still natural is hilarious to me

    • @ValentinoTarhan
      @ValentinoTarhan Рік тому

      Those are the same people who believe his 6'4, this aint the wwe this is real life 🤝🤣

  • @polyfaya3140
    @polyfaya3140 2 роки тому

    I appreciate this video 📹

  • @TR19944
    @TR19944 2 роки тому

    This channel just gets better haha