10 MINUTE GUIDED SAVASANA | Ebb & Flow Wellbeing

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  • Опубліковано 17 жов 2024

КОМЕНТАРІ • 65

  • @suessmaus161
    @suessmaus161 Рік тому +28

    I'm a 26y old yoga teacher and that's the first review ever written by me. Your guided shavasana is amazing and it truly has awakened my kundalini energy. Thank you so much, all the love to you

  • @sonakshisahu1728
    @sonakshisahu1728 8 місяців тому +3

    I don't usually comment but I can't explain how relaxed I felt after this guided shavasana. I really had spiritual experience throughout this video. Thank you so much.

    • @ebbandflowwellbeing
      @ebbandflowwellbeing  8 місяців тому +2

      Thanks for taking the time to comment. I’m really pleased you enjoyed it 🙏🏻

  • @sharmilabaptista9009
    @sharmilabaptista9009 Рік тому +6

    What a lovely voice, clear, calm, perfectly guiding thru out shavasana. It's amazing how your voice relaxes my mind, my nerves, entire body surrenders so beautifully. I am myself a yoga teacher and learnt this beautiful calming voice modulations. Thanks a lot. Its a part of my routine now. Thanks once again 🙏

  • @krisssmith78
    @krisssmith78 2 роки тому +6

    This is the best meditation for me. Music n voice are perfect. So relaxing n grounding ❤

    • @ebbandflowwellbeing
      @ebbandflowwellbeing  2 роки тому

      Thank you for your kind words Kriss. I’m pleased you enjoyed it 🙏🏻

  • @shipramadhavi3024
    @shipramadhavi3024 3 роки тому +2

    Such a nice savasana instructions I found on you tube....Thank you for being my savasana teacher.Now I will follow you everyday after Yogasana.

  • @arach1983
    @arach1983 5 місяців тому

    Thank you so much for making this Shavasana video. Indeed one of the best relaxing experience

    • @ebbandflowwellbeing
      @ebbandflowwellbeing  5 місяців тому

      You’re welcome! Thanks for taking the time to comment 🙏🏻

  • @sharmilabaptista9009
    @sharmilabaptista9009 2 місяці тому

    Daily I listen to your sweet voice. Thankyou🙏🙏🙏

  • @peterpayne2219
    @peterpayne2219 Рік тому

    Thank you, I feel great! Greetings from a new yoga student in Japan!

  • @cookielove2764
    @cookielove2764 6 місяців тому

    feel very light after meditation❤

  • @gmglobal
    @gmglobal 3 роки тому +1

    Thanks for a beautiful Savasana relaxation Leah. Superb guidance throughout the practice affording me a semblance of grounding whenever the mind wandered. I appreciate how you took the time to focus on cues that help us out of the posture as well.

    • @ebbandflowwellbeing
      @ebbandflowwellbeing  3 роки тому +1

      You’re very welcome! Thanks for taking the time to leave feedback 🙏🏻

  • @maithao4551
    @maithao4551 2 роки тому +5

    Thank you. Just what I needed after my practice.

  • @antonioturco8465
    @antonioturco8465 3 роки тому +2

    Thank you Leah....

  • @marinacastellorigo
    @marinacastellorigo Рік тому

    Vary very nice body scan and relaxation. Thank you ❤

  • @BertaCohaagen2084
    @BertaCohaagen2084 3 роки тому +2

    Beautiful!!! Thank you Leah. Namaste💚💚💚

  • @tahereharab2414
    @tahereharab2414 5 місяців тому

    Deeply enjoy 🎉🎉❤

  • @ratnawatisutedjo6948
    @ratnawatisutedjo6948 Рік тому +1

    So relaxing ... thank you. Greeting from 🇮🇩

  • @AgneteHansen-d5w
    @AgneteHansen-d5w Рік тому

    Thank you, Leah, for creating this video! Enjoyed it a lot!

  • @lyriczthemessenger8535
    @lyriczthemessenger8535 2 роки тому

    I loved this I am so relaxed

  • @ОльгаМихеева-м2ж

    ❤thank you!l like this meditation!

  • @mariafrey6190
    @mariafrey6190 2 роки тому +1

    I did a mandala flow w the yogi witch. Nice but it didnt end w a shavasana. So....thanks for some guidance. ☮️❤😊🙏

    • @ebbandflowwellbeing
      @ebbandflowwellbeing  2 роки тому

      You’re welcome! Thanks for taking the time to comment ❤️

  • @nathanmorris91
    @nathanmorris91 3 роки тому +4

    Lovely video 💫💕 feeling relaxed and no anxiety 😊

  • @sipowicz942
    @sipowicz942 2 роки тому

    Absolutely loved this, super relaxing. Your voice is like pouring honey in my ear.

  • @doggiedodds
    @doggiedodds 2 роки тому

    thank you Leah🙏this is such a beautiful savasana😘

    • @ebbandflowwellbeing
      @ebbandflowwellbeing  2 роки тому

      You’re welcome! There are 2 more on my channel - check them out for some more relaxation!

  • @symphony357
    @symphony357 Рік тому

    Thanks for great video!

  • @carina7439
    @carina7439 3 роки тому +10

    Thank you so much, i loved it

    • @ebbandflowwellbeing
      @ebbandflowwellbeing  3 роки тому

      You’re really welcome ❤️ I hope you pop back and repeat it whenever you need some down time 🙏🏻

  • @paulbennett4646
    @paulbennett4646 2 роки тому

    Amazing thank you so much!

  • @monicagautam3342
    @monicagautam3342 3 роки тому +1

    Very calming

  • @nadyartillustration
    @nadyartillustration Рік тому

    This was just lovely

  • @hendrikaufderheide3051
    @hendrikaufderheide3051 3 роки тому

    Namaste 🙏

  • @thestars386
    @thestars386 2 роки тому +1

    *I am currently reading an excellent book on relaxation and this is one of the yoga techniques they talk about.* It's noticed as *pose of complete rest.* Thanks for this, *I needed it.*

  • @marina.senkina
    @marina.senkina Місяць тому

    ❤❤❤thank you

  • @Ullabrittnielsen
    @Ullabrittnielsen 3 роки тому

    Thank you, this was wonderful 🤍

    • @ebbandflowwellbeing
      @ebbandflowwellbeing  3 роки тому +1

      You’re welcome. I’m really pleased you enjoyed it 🙏🏻

  • @breemds
    @breemds 2 роки тому

    This is 💯

  • @belenavelar
    @belenavelar 3 роки тому

    Thank you 🙂🙏

  • @jabbers_Meowwwww
    @jabbers_Meowwwww Рік тому

    My phone keeps gliching and playing really loud videos when im almost asleep and scaring me half to death 😂

  • @MiaMippa
    @MiaMippa 2 роки тому

    Thank you so much for this! This is perfect for me to do after a yoga video! Namaste 🙏😍🌞

    • @ebbandflowwellbeing
      @ebbandflowwellbeing  2 роки тому +1

      You’re welcome 🙏🏻 Thank you for taking the time to leave a comment

  • @Cosmicdustbunny
    @Cosmicdustbunny 2 роки тому +1

    Got the biggest fright at the end when you suddenly started speaking 😂

  • @shwetharao111
    @shwetharao111 3 роки тому +1

    Very nice 👍🏻

  • @HarishHarish-wd2xt
    @HarishHarish-wd2xt Рік тому

    Yoga

  • @mahsashalileh8601
    @mahsashalileh8601 Рік тому

    it was good enough , but I prefer going from the bottom of the body to the top .

  • @sovi8t6
    @sovi8t6 6 місяців тому

    0

  • @pratikmvp
    @pratikmvp Рік тому

    I was waiting further after namaste 😅..

  • @nefilmdiama8845
    @nefilmdiama8845 5 місяців тому

    😇Let's pray, friends. May Allah send Hz. Mahdi (as) and Hazrat. May Allah reveal the Prophet Jesus ⏳ We will experience the Golden Age very soon. Love, peace, brotherhood, friendship, wealth, freedom, art, chastity, cleanliness, beauty, goodness, quality, comfort and trust will prevail all over the world. ✨👑💜 Women will be highly valued, racism and colonialism will be completely eliminated; A wonderful world is coming where goodness and love prevail. Good news to all of us 😌🙏😍