Morning drink ginger lemon water Breakfast me namkeen oats or oats porridge with green tea and nuts Before lunch abc juice with ginger and black salt. Lunch methi dal Evening me cinnamon tea with nuts Dinner tomato basil soup with paneer tikka Before bed jeera and ajwain water
Hello gunjan 😊 I am khushbu I am planning to start your diet plan but I don't eat mashroom so what is the alternate option for this ? After 7 days can I repeat the diet plan?
Hello, mam mera wait stuck ho gaya hai bohot koshish ke baad bhi kaam nhi ho raha kya karu health issues bhi bohot hai gas ki problem bhi bohot hoti hai mera 78 wait hai please please kuch bataye jisse 55,60 ho jay please mam 😔
Can I take ABC juice at dinner tym?! Nd I'm working women so evening tym cinnamon tea boil krke pina possible ni so can we hv lemon tea instead if that
Meri height 5.2 hai and mai 22 year ki hu Mera waight 53 kg h phir bhi mai dikhne me moti lgti hu Mujhe kitna waight km krna chahiye please suggest me 😊❤❤❤❤ lower belly fat dikh Raha hai Y
Absolutely loved this diet plan.. thank you so much
Any other substitute for paneer in nonveg?
I was looking for a natural remedy for my stress and anxiety, and this video gave me so many great options!
Ginger and lemon tea
Poha with rolled oats
Green tea and nuts
Abc smoothie
Quineo Palak kichidi
Soup with veggies or paneer
Jeera ajwain water
Please make proper detailed video on teenagers weight lose please 😢😢
Good
I'm also needy of that particular thing.
Yahh I also need
Waiting for it
Morning drink ginger lemon water
Breakfast me namkeen oats or oats porridge with green tea and nuts
Before lunch abc juice with ginger and black salt.
Lunch methi dal
Evening me cinnamon tea with nuts
Dinner tomato basil soup with paneer tikka
Before bed jeera and ajwain water
Nice✌️👌 please make diet plan on healthy skin and hair
Hlo mem ...apka ye diet plan bhut acha hai ..ap plz ise ek bar time schedule ke sth bta skte ho ki kis kis time par ye sari chize hona chahiye
Hii gunjan please make a latest video on intermittent fasting .
Dear Gunjan, can a 14 year teen and 8 year kid have this food with us?
Will that also surve their purpose as well!!!
Nice diet plan 👌 👌 👍
Thank You for the video! 👍
One question - Can we take curd along with radish paratha?? If not, then what should be taken in place of curd is good??
Tomato chutney or dal tadka 😊
Greek yoghurt
This diet plan is awesome
Thank you Gunjan
Please share Srishti's transformation also .
Reetal ka diet plan always best
Your tips tricks rspys amezing
Nice plan
❤❤❤❤❤
Plz kya kaji water le sakte h kya Batay
Thanks for the diet plan, it would have been better if you had prepared a pdf too.
Can I have black coffee instead of black tea in the morning?
Plz aise hi or diet plan laye
Thank you....Mam❤❤❤❤ I need this diat plan....
Di.. Please make a dietplan for hostel staying students for loosing weight
Make video for weight gain
Hi ma'am please share a video for arthritic women's diet plans.. mostly housewives,moms and working women..
On some day, can we have clear chicken soup for dinner instead of tomato soup? Say twice a week tomato soup and twice a week clear chicken soup?
Please make some videos for over weight pregnancy ladies
Kindly share diet plan in tabular form so that can be stick for cook to follow
Oh nice
which dal use with whole diet plan like methi dal or mong dal chilla quinoa dal
Uric ko kam karne ka diet bataye na colestor bhi hai
Mam sbhi Ginger aur ajwain nhi le skte. Y bhut garam hote h. Hme piles ki pbm h . Toh pls btae ki iski jagah kya le. Jo garam na ho🙏🙏🙏🙏❤️❤️
Mrng to night plan share kriye for winter
Mashroom ka koi substitute?
Weight loss nhi krna ho tb kya diet honi chahiye healthy rehne ke liye
Plz btaiye...my weight is 48 kg .and i m 32yr
Ya vali diet breast feeding mother kar sakti ha weight loss ka liya?????
Thank you Gunjan❤! U r always inspiration for me. U have always motivated me ❤❤❤.
Safola oats le skte hn
Thank you so much 😊
Very beneficial
Can we replace chicken with paneer?
Thanks ❤️दीदी..
मेरा वेट 98kg है
डिलीवरी के बाद बहोत ज्यादा बढ़ ग्या
मे 34year की हु
मे कल से आपका ये डायट प्लान फॉलो करूंगी
Breastfeeding mom follow kar sakati hai ye same diet plan
Ma'am intermittent fasting me full day detox water pee sakte he kya..?
Vitamin e and vitamin c tablet can we take daily
Fruit kab lena hai
Can u plzzz make a video about vitamin tablets
Ager Kisi k pas in recipes k Ingredients available na Hun to iska substitute b bta dain
Pls tell feasible diet plan for hostellers
Can we take oziva protein powder in dinner?
plz suggest weight gain plan
Im your big fan mam from 🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵
Gunjan you are the best❤
Gunjan how to solve craving problems
😊
Will this diet plan help for heat body??
I'm diabetic, so abc juice le sakti hu?
Thank you so much mam
I have a uric acid,can we used it for reduce uric acid?
Hello gunjan 😊 I am khushbu I am planning to start your diet plan but I don't eat mashroom so what is the alternate option for this ?
After 7 days can I repeat the diet plan?
I have tea everyday I have migraine so can't avoid sugar so what is the alternate for sugar? Can I add jaggery powder
Great job
Plz tell quantity for cooked or uncooked food
Is this diet plan for all ages
Thank you give some more tips
Best green tea kon c ha . Aur sugar kon c use kare tea k liye
Honey ya organic jaggery power
You are fabulous...Gunjan Mam
Thanku..can u plz share vedio on multi vitamin supplements
Take CCM
Lemon replacement please suggest i am asthma patients can't take amla , lemon
Wow what a diet plan love it thanks gunjan
Jinko ginger lemon water suit nhi krta uska substitute kya le skte hain?
Subh subh turmeric water lo
Excellent deit plan of my life didi khush raho bhtrin love ❤️😘 from Pakistan
Morning
6 AM - ginger lemon tea
10 AM- ABC juice with ginger
4 PM - Green tea with nuts
6 PM- cinnamon tea with roasted donuts
10 PM - Jeera Ajwain tea
Morning- oats Upma, sweet oats
Lunch- dal with palak
Dinner- soup with paneer
Daal with palak aur methi???
Can I have black coffee?
Ma'am which multivitamin should I prefer please suggest
@jayshreebehera384 Dm wellness_with_swetal for the multivitamins to be taken and for the diet plan as I have lost 14kgs after delivery
Yes
Please suggest melasma treatment and review of hk vital collagen
working females ke liye diet please
Pls make this for non veg ppl
Aachi rolled ots kaunsi hogi???
Please provide low protein diet recipes
for kidney patient.
can i follow this diet if I am having thyroid?
Wow very much needed
Mam Mera ulcerative colitis hai digestion ki bahut problem ho rahi hai mam please mam help MI mere ko kuchh dieting bata do
Will try 👍
Rheumatoid arthritis diet plan??
Thank you for making a video on this diet plan
Will this plan be okay for a mother whos partially breastfeeeding baby in night
मॅम मुझे ये करना है , लेकिन मुझे सुबह coffee पीने की आदत है
Please guide
Mam mujhe weight loss kar na hai 36 eg hai aur weight 80 Please Please Please Please help karo
Hello, mam mera wait stuck ho gaya hai bohot koshish ke baad bhi kaam nhi ho raha kya karu health issues bhi bohot hai gas ki problem bhi bohot hoti hai mera 78 wait hai please please kuch bataye jisse 55,60 ho jay please mam 😔
Please make a video on nurces diet plan its a request
Breastfeeding mother kar sakti hai kya meri baby 5 month ki hai
This diet plan not feasible for working professionals. They cnt hv this beverages time to time between work at office
Loosing weight for working peoples are more easy compared to being at home whole day eating & sitting - try intermittent fasting acc. to work time
Mam what is quinua and is it very expensive i don't know abour quinoa
Can I take ABC juice at dinner tym?! Nd I'm working women so evening tym cinnamon tea boil krke pina possible ni so can we hv lemon tea instead if that
Meri height 5.2 hai and mai 22 year ki hu
Mera waight 53 kg h phir bhi mai dikhne me moti lgti hu
Mujhe kitna waight km krna chahiye please suggest me 😊❤❤❤❤ lower belly fat dikh Raha hai
Y
Apka weight sahi hai ap weight training kare
Please also make 7 days diet plan for blanced diet please
Mam please psoriasis par detail video bna do please 🙏 😢
Very nice
Weight gain ka diet btae plzzz
Mam how can I get your diet plan?
This is my third day and I see no change in my weight, any other tips please
Thanks ❤
Is this diet right for breastfeeding mothers??
Not bad but night me bhi soup k Sath 50 gram paneer bhi Lyn
Am a breastfeeding mother can I do it?
Mera weight to shi h mujhe loose ni krna h kya m is diet ko follow kr skti hu
Any Replacement for oats and quinoa? Both don’t agree with my IBD condition.
Use chowli.. amaranth..
Try Brown rice / foxtail millet....
Can you make dite plan on college going teen
Always waiting for plans
Kya ye thyroid wale be le sakte hai