4 Healthy Soups for Dinner | Weight Loss Recipes | By GunjanShouts

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  • Опубліковано 21 лис 2024

КОМЕНТАРІ • 632

  • @maanvibathija433
    @maanvibathija433 10 місяців тому +35

    My goal is to hv more clarity n my mind about decisions I make.... say No when needed & Be happy on my own.... LET GO PAST❤

  • @dianaworld3509
    @dianaworld3509 11 місяців тому +4

    In 2024 me weight lose to karna hi hai but sathe me self indipendent bhi banana hai.... always availablity logo ne taken for granted Lena shuru Kiya hai jiski vajah se apni respect bhi kho chuki hu...so yes self indipendent banana jaruri hai har ek lady ko ❤❤ hopefully me dono hi goal achieve kar saku in next 2024 🤞

  • @riyasaini9498
    @riyasaini9498 8 місяців тому +21

    1_ lemon and coriander soup
    2_Red velvet soup
    3_onion and garlic soup
    4_spinach and corn soup 😊

  • @ummezafeera7321
    @ummezafeera7321 5 місяців тому +12

    Hey Mam..
    I'm from Pakistan and I love you channel so much..❤❤❤
    I almost watched all of your videos..
    Before 3 month I started my weight loss journey and you helped so much in that..
    I hv lost almost 12 kgs and I also try your recipe I was so delicious..

  • @swagar2612
    @swagar2612 11 місяців тому +31

    Health is the primary goal for me in 2024. Lost a considerable time this year attending to my health issues all that started due to lifestyle habits.

  • @renu2938
    @renu2938 11 місяців тому +74

    In today’s time when dietitian n nutritionist r so expensive u r best youtuber for health concious people thanx for all your efforts to provide us such valuable content 🙏🏻🙏🏻

    • @GunjanShouts
      @GunjanShouts  11 місяців тому +3

      Most welcome 🙏🏻

    • @millichauhan1486
      @millichauhan1486 2 місяці тому +3

      She is also earning by her vedios... don't be fool
      By the way in this era
      Nothing is free😂😂

  • @tanusingh4735
    @tanusingh4735 День тому

    U am watching this exactly 11 months after it was posted and I think it is a sign from the universe tht in 25 I need to focus on healthy eating n keeping fit n lean and what better way to do it than follow Gunjan

  • @VishalKumar-zs9tj
    @VishalKumar-zs9tj 2 дні тому +1

    Mam aapki voice whohat aashi hai superb ❤❤

  • @ziyafatemaofficial
    @ziyafatemaofficial 11 місяців тому +1

    Mujhe sabse achhi baat ye lagi ki coriander soup me use kate samay bilkul kanjusi nahi karni chahiye 😊😊😊 waise ragi ke bajaye bajri ya jawar ka ata istemal kar sakte he kya????

    • @GunjanShouts
      @GunjanShouts  11 місяців тому

      😀👍
      Ragi is a good choice for this

  • @annucutyxzz8566
    @annucutyxzz8566 11 місяців тому +2

    mam weight loss fat loss k liye kon sa protein powder use kre

  • @K1llerQuin
    @K1llerQuin 8 місяців тому

    Its very nice but pre diabetic patients kayea soup le sakte hai please bataya

  • @saraschaudhary9136
    @saraschaudhary9136 11 місяців тому +9

    Superb ... I will definitely prepare these soups very soon. Thanks for sharing

  • @Deepthi-n1e
    @Deepthi-n1e 5 місяців тому

    okka gennelo butter ,birayani leaf, ginger and garlic, beetroot carrot,tamota some water 3 vejel rani vali .
    mix chese vada gotte
    water pose salt,black pepper

  • @AnnamaryAnthony-w1k
    @AnnamaryAnthony-w1k 9 місяців тому +2

    Hi mam in this year 2024 is my goal I have to lose 40 kg I think you are recipe will help me to lost my weight and I love palak corn soup TQ so much 🫶🫶

  • @khushiYadavcreator
    @khushiYadavcreator 11 місяців тому

    New year pr m ek revolution rkh rhi ki jldi uth kr exercise krugi aur healthy jyada se jyada consume krugi

  • @prititrivedi2503
    @prititrivedi2503 11 місяців тому +1

    Apaki charo soup recipes bahut easy aur Kum ingredients me bani hai which Is very interesting I'll sure try them very nice n interesting 👌

  • @pinkeychauhan6069
    @pinkeychauhan6069 9 місяців тому

    Mam aapki vedio dekh kar mene bhi bnaya vegetables soop Ghar walo ko bahut bahut achha laga h ...thanku mam🎉🎉🎉
    Ase hi kam mehnat or testy health hume recipe sikhate rahiyega 🎉🎉

  • @sheetal525
    @sheetal525 5 місяців тому

    I was really doubtful about the taste of onion soup, but onion was available at home, so tried this recipe, it was really good. Thank you😊😊

  • @priyamehta5039
    @priyamehta5039 8 місяців тому +1

    Dear doing excellent job, I became fan of your recipes and tried some of them, really easy to cook and at the same time yummy.

  • @Momanddaughterchannel
    @Momanddaughterchannel 10 місяців тому +8

    Today I tried red velvet soup.. that was awesome 👍

    • @GunjanShouts
      @GunjanShouts  10 місяців тому +1

      Glad you liked it! You can try others as well:)

  • @lingayatshruti8637
    @lingayatshruti8637 5 днів тому

    Raggi ke alawa aur koi flour use kr skte hai?

  • @shobitgupta8843
    @shobitgupta8843 7 місяців тому +2

    My fvt lemon coisoup

  • @isneha901
    @isneha901 3 місяці тому

    Ma'am 1st and 3rd soup dinner ke pehle le sakhte hai kiya

  • @geetakhurana6864
    @geetakhurana6864 11 місяців тому +4

    All rspys are amezing
    Delicious
    Aap ne kisi b soup mei koi thickness include nahi ki
    Sare soups natural hi hai
    Nutricious and healthy
    Best food in winters
    Muje 2024 mei apni health theek karni hai
    Abhi bahut prbms start ho gayi hai
    Ab apne bare mei sochna hai
    Aap ki motivation k sath
    ❤❤❤❤❤❤

  • @tasneemdiamond6927
    @tasneemdiamond6927 10 місяців тому

    Gunjan yr recipe for soups r excellent....PSE WHY DONT U PUT UP YR RECIPES IN THE DECRIPTION BELOW....SHALL B GRATEFUL

  • @savitakhajuria82
    @savitakhajuria82 11 місяців тому +3

    Thanks for ur recipe. I was using ur 7day winter weight loss recipes. I lost 4lb in 4 weeks. I was using mounjer for weight loss. I gained 30lb in last 2years because of menopause. Thanks a lot for ur recipes.

    • @savitakhajuria82
      @savitakhajuria82 11 місяців тому

      My goal for next year is to lose weight that I gained.

    • @GunjanShouts
      @GunjanShouts  11 місяців тому

      Thank you. Keep it up:)

  • @RadiantCurvyCharm
    @RadiantCurvyCharm 11 місяців тому +1

    My goal is to reverse my PCOS Weight loss and upskill my career. I always loved your recipes. Can you help with a diet plan for Working people Like an office schedule for PCOS Weight loss 100% veg.

    • @monikashrestha8066
      @monikashrestha8066 11 місяців тому

      Yes, exactly. I am also planning for this.
      I am tired of PCOS😢

    • @GunjanShouts
      @GunjanShouts  11 місяців тому +1

      Thank you for liking:) Till then please watch the previously uploaded diet plan on PCOD and lunch box recipes on my UA-cam channel. Hope it helps:)

  • @geetharevanasiddappa1996
    @geetharevanasiddappa1996 10 місяців тому +1

    Its very nice,
    Makeing ragi slarry is a good idea.
    I think we can also use jawer slarry.
    Rather blending the veritable it is good to consum as it is.

  • @rashraj2843
    @rashraj2843 10 місяців тому

    Thanks.. ll make from today onwards only❤
    My goal is to stay fit n hv to reduce 10-15 kg bt initial target to loose 2-3 kg in a month

  • @asmakhadri4819
    @asmakhadri4819 10 місяців тому +2

    Vegetables & paneer is the best 😊 thanks

  • @umajaveri22
    @umajaveri22 11 місяців тому +3

    Superb , health , quick ans easy to make.
    Thank you

  • @jyotithapa723
    @jyotithapa723 11 місяців тому

    Mam aap plz weight loss ke liye smoothies ki receipe bhi upload kijiye....bahut jada smoothie....Banana,papaya, apple yaa fr vegetables smoothie

    • @GunjanShouts
      @GunjanShouts  11 місяців тому

      Noted. Till then you can watch healthy juices recipes for weight loss:)

  • @vijayamanjunath3032
    @vijayamanjunath3032 27 днів тому

    All the 4 soups vere very healthy nd tasty
    , tnq for sharing gunjan mam.❤

  • @syedanaaz5587
    @syedanaaz5587 10 днів тому

    Gunjan u r really amazing .. Ur videos motivate me nd makes me crave for good food ... Please make a vdeo on women fertility ... Please make it quickly .. I will wait ...plz rply plz❤❤

  • @bharatkatdare9925
    @bharatkatdare9925 10 місяців тому

    नमस्कार बहन बहुत बढिया... मेरा वजन कम करना है... सभी सूप A1 हैं...

  • @sonias962
    @sonias962 10 днів тому

    Thanks for sharing these recepies

  • @SRR19804
    @SRR19804 11 місяців тому

    Maine aap ki kafi recipe try ki hai weight loss ki .

  • @edsuhgk
    @edsuhgk 5 місяців тому

    Mam kya hum in mein tomato daal skte h apni marzi se?

  • @DikshaSrivastava-d8m
    @DikshaSrivastava-d8m 11 місяців тому +1

    Hello ma'am
    Mai raat bhar study kerti hu aur din me bhi bhut der nii soo skti to mai apna weight kese lose Karu?
    Please answer ma'am

    • @GunjanShouts
      @GunjanShouts  11 місяців тому

      I would advise you to go for a personalized diet plan under the guidance of a certified nutritionist. To enroll in our transformation program, please WhatsApp us at +91 9310433269 for more details.

  • @jenniferroyan3757
    @jenniferroyan3757 5 місяців тому

    Thankyou.All soups were very delicious and healthy .can you share it on whatApp.

  • @shubhangigaikwad5293
    @shubhangigaikwad5293 8 місяців тому

    Soup ko hum konse time pe pi sakte hai? Plz reply

  • @suseelagarg2543
    @suseelagarg2543 9 місяців тому

    Nice soup recipe mam kya hum banakar freez me rakh sakte h ek din ke liye kyonki time ki problem ho jaati h

  • @yevlog722
    @yevlog722 11 місяців тому +8

    Deer Gunjan 🖐️
    Your 4 Soup Recipes very nice...
    I am following to you
    Because you are also a Fitness Trainer
    Aap se mujhe bahut kuch sikhna ko milta hai
    Thank you so much 😊
    Ok bye.👋👋

  • @jyotithapa723
    @jyotithapa723 11 місяців тому

    Mam in soup ko hum.... morning yaa lunch mein bhi le sakte hai kya...

    • @GunjanShouts
      @GunjanShouts  11 місяців тому

      Anytime of your liking. Having it before meals lowers calorie intake during main meals. Hope this helps:)

  • @sunetrawagh2496
    @sunetrawagh2496 11 місяців тому +1

    Nice soup recipes...you can use kala namak or pink salt instead of regular salt

  • @apoorvashankar2254
    @apoorvashankar2254 3 місяці тому

    Can we add onion to veg- lemon coriander soup??

  • @muktaliberated8907
    @muktaliberated8907 3 місяці тому

    Pls suggest some good side dish with soup as dinner

  • @nilufaryasmin7165
    @nilufaryasmin7165 11 місяців тому +1

    I want to finish my course and loss some wt.also make my son healthy

  • @eshatalwar336
    @eshatalwar336 11 місяців тому

    Gunjan kya 3or 4 times only soup deit kr skte hai

  • @shobharawat7846
    @shobharawat7846 8 місяців тому

    Thanks for your making healthy soups

  • @afshantabassum4320
    @afshantabassum4320 8 місяців тому

    Healthy.. peaceful n happy life...kinki last 4/5 se day by day health bahut kharab hota ja raha hai

  • @ABDULKHALIQ12778
    @ABDULKHALIQ12778 3 місяці тому

    The recipes are mouthwatering. I am going to try it.

  • @shivambathiya2567
    @shivambathiya2567 6 місяців тому +2

    ॐ नमः शिवाय। हर हर महादेव।

  • @robbychoudhary2511
    @robbychoudhary2511 11 місяців тому +1

    After 18 how to grow taller faster exercise and what I am eat to help me please make a video 🙏💜🙏

  • @sachinvadaviya
    @sachinvadaviya 11 місяців тому

    Mam water fasting se fat loss main help hota hai..????

  • @SKELETON-kc6wb
    @SKELETON-kc6wb 10 місяців тому

    Plz aap hyperthyroidism ki diet ke uper vedio bnaao plz

  • @ruchashah8432
    @ruchashah8432 10 місяців тому

    Please share video on drumsticks and pumpkin benefits

  • @sharonkohli
    @sharonkohli 9 місяців тому

    Hi… In spinach and corn soup, for how many minutes do you blanch spinach??

  • @kanchanaarni4600
    @kanchanaarni4600 11 місяців тому

    Please mention revipe in description box- very hard to take screenshot especially the last recipe-

  • @ShafaqImran-g3v
    @ShafaqImran-g3v 11 місяців тому +1

    Please make video on grade one fatty liver thanks

    • @GunjanShouts
      @GunjanShouts  11 місяців тому

      A detailed video on fatty liver has already been uploaded on my UA-cam channel. Hope you will like the video:)

  • @VanshAnshul
    @VanshAnshul 11 місяців тому

    Please metabolism booster kuch btate kyunki mera normal khana bhi weight grow krta h

  • @kolachinadivya4
    @kolachinadivya4 2 місяці тому

    My goal is to have good mental and physical health and have a good career as im searching for a job which is getting difficult but im tryinv my level best

  • @pratimabalabantray9265
    @pratimabalabantray9265 4 місяці тому

    Mam agar hum garlic na Dale to nahi hoga kya

  • @maimunaa_
    @maimunaa_ 2 місяці тому

    Can we use ginger garlic paste,,

  • @EshaRahman-fr9jq
    @EshaRahman-fr9jq 5 місяців тому

    Maam, please say some recipes for weight gain..

  • @JavaHybris
    @JavaHybris 10 місяців тому +1

    goals- good health, career growth and adventure

  • @aishwaryagupta2012
    @aishwaryagupta2012 8 місяців тому

    I liked the first one since in that the fibre of the vegetables was not removed. In the second and third, the vegetables were strained due to which the fibre was lost.

    • @GunjanShouts
      @GunjanShouts  8 місяців тому

      Thank you. You can avoid straining as per your liking:)

  • @maryanderson6208
    @maryanderson6208 2 місяці тому

    I enjoy all your recipes
    Thank you ❤

  • @iamadityavaishy
    @iamadityavaishy Місяць тому

    Please include chapter and/or time stamps.
    It is very frustrating to search for a particular recipe. 😅

  • @noorjahansaiyed1651
    @noorjahansaiyed1651 10 місяців тому

    To reduce sugar levels or high BP of diabetic patients. To show such related soup. Health is my primary goal. You are best UA-camr for health concious people. Thanks

    • @GunjanShouts
      @GunjanShouts  10 місяців тому

      Glad you liked it. Most welcome:)

  • @prernajajodia4966
    @prernajajodia4966 11 місяців тому +1

    I saw first time,but. Im really impressed with your videos

  • @sumangaldudhane6642
    @sumangaldudhane6642 5 місяців тому

    चार ही सुप पौष्टीक हैं मगर मुझे पालक ओर कॉर्न का सबसे बेस्ट लगा ❤❤

  • @ReetaRani-cr9jk
    @ReetaRani-cr9jk 4 місяці тому

    Tomato aur chukandar vale soup

  • @leelajatoo2393
    @leelajatoo2393 6 місяців тому

    Ghee in soup is a healthy option ? I have always sent using butter in soup

  • @sornaliraha1933
    @sornaliraha1933 6 місяців тому

    Daily kha sakte hain kya

  • @sadiakakitchen6894
    @sadiakakitchen6894 4 місяці тому

    Paneer ki jagah chicken lay saktay hainn??

  • @InderjeetKaur-ye3ql
    @InderjeetKaur-ye3ql 11 місяців тому

    V.nice soop ❤😋 Apna Ghar bnana hai abhi hum kiraye me rehte hai

  • @bpd3890
    @bpd3890 11 місяців тому

    Gunjan dii..... I'm a pg student and we had our dinner at 8.30 as our tiffin arrives..... So time me change nhi kr sakte toh dinner ke bad kya kare jisse woh easily digest ho jaye ??

  • @Po25790
    @Po25790 9 місяців тому

    Xanthalasma treatment k bare me bataya

  • @muheetkhan8668
    @muheetkhan8668 11 місяців тому

    Hi please roasted chana ki weight loss journey mein diet mein khana chahie please iski video banaaiye😢

  • @ShaplaSarmin-u6p
    @ShaplaSarmin-u6p 2 місяці тому

    Can I add chicken or eggs in red velvet soup?

  • @monideepa6125
    @monideepa6125 8 місяців тому

    Getting some miraculous opportunity in working interior designing field. Eagerly waiting to seeing myself as an interior designer 🎉❤😌✨ 1111

  • @rjDivya-pl6hx
    @rjDivya-pl6hx 11 місяців тому

    I have decided to go on diet from next year so i need best diet plan to lose weight i can eat veg and non veg food so i really requesting to you please share full day diet plan

  • @rashmijaggi1820
    @rashmijaggi1820 11 місяців тому

    M abhi hi 55 yr ki hui hoon aur ub next b'day tk mujhe kn se km bimar ho k max fit hona h, mujhe acidity ki problem h to m RRRR Se benefit le kr gut theek krna chahti hu apna, gunjan pl aur kya dhyan rkhna chahiye gut k liye batao ge?

  • @pritibhatt5413
    @pritibhatt5413 Місяць тому

    All soups are very nice 👌

  • @angirashukla3485
    @angirashukla3485 11 місяців тому +1

    I am making coriander lemon soup

  • @Jesikagupta8940
    @Jesikagupta8940 Місяць тому

    I love lemon and coriander soup ❤

  • @kavitabharti1999
    @kavitabharti1999 8 місяців тому

    Ma'am I love your all recipes❤

  • @mehak9364
    @mehak9364 10 місяців тому

    Should we carry soup to the office
    If yes plz tell me how?

    • @GunjanShouts
      @GunjanShouts  10 місяців тому

      In winter you can in an airtight container or bottle, or want can reheat it in the office. Hope this helps:)

  • @nisarahamed9618
    @nisarahamed9618 9 місяців тому

    Amazed to see your program🌺
    Could you recommend a veg soup similar borscht soup.

  • @flavorjunction1719
    @flavorjunction1719 9 місяців тому

    Thanks alot for valuable videos

  • @sunitamotwani5596
    @sunitamotwani5596 11 місяців тому

    Mam please can you make video on muscle soreness

  • @vrindapankhi3860
    @vrindapankhi3860 9 місяців тому

    I liked palak corn soup, thank you so much for this

  • @yourfav_savagie
    @yourfav_savagie 11 місяців тому

    Hlo d pls help me main 13 yr old girl hoon or mujhe na mere puri body mein bohot pain hota rehta hai khaas kar raat ko meri body bohot weak hai mujhse thoda sa pain bhi bardaash nhin hota kya pls aap mere liye ek achha sa affordable diet plan bta skti ho pls pls !😢

  • @snigdharay5355
    @snigdharay5355 9 місяців тому +1

    Thanks a lot for sharing these soup recipes.I will definitely prepare it.

  • @SohiniBhattacharyaRana
    @SohiniBhattacharyaRana 11 місяців тому +1

    I am a big fan of yours.. I have watched all of your videos.. And I really like them. My goal of 2024 is to lose atleast 15kgs..

  • @deepikathapa861
    @deepikathapa861 11 місяців тому

    Hello
    Mai 7 month pregnant hu to Mai Onion garlic soup Le shakte hu q ke mujhe cold hua hai

  • @gurjeet1231
    @gurjeet1231 9 місяців тому

    Omg what an amazing soup list...i tried 1st one n onion garlic...super easy n super tasty

  • @hameedazulfee1081
    @hameedazulfee1081 11 місяців тому +1

    Masha Allaah ❤
    Sab soups achche hain.

  • @anamikagogia6399
    @anamikagogia6399 11 місяців тому

    Tomato soup se wait gain hota h ? Home made