4 Healthy Soups for Dinner | Weight Loss Recipes | By GunjanShouts

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  • Опубліковано 21 січ 2025

КОМЕНТАРІ • 692

  • @maanvibathija433
    @maanvibathija433 Рік тому +39

    My goal is to hv more clarity n my mind about decisions I make.... say No when needed & Be happy on my own.... LET GO PAST❤

  • @riyasaini9498
    @riyasaini9498 10 місяців тому +30

    1_ lemon and coriander soup
    2_Red velvet soup
    3_onion and garlic soup
    4_spinach and corn soup 😊

  • @dianaworld3509
    @dianaworld3509 Рік тому +7

    In 2024 me weight lose to karna hi hai but sathe me self indipendent bhi banana hai.... always availablity logo ne taken for granted Lena shuru Kiya hai jiski vajah se apni respect bhi kho chuki hu...so yes self indipendent banana jaruri hai har ek lady ko ❤❤ hopefully me dono hi goal achieve kar saku in next 2024 🤞

  • @swagar2612
    @swagar2612 Рік тому +34

    Health is the primary goal for me in 2024. Lost a considerable time this year attending to my health issues all that started due to lifestyle habits.

  • @ummezafeera7321
    @ummezafeera7321 7 місяців тому +15

    Hey Mam..
    I'm from Pakistan and I love you channel so much..❤❤❤
    I almost watched all of your videos..
    Before 3 month I started my weight loss journey and you helped so much in that..
    I hv lost almost 12 kgs and I also try your recipe I was so delicious..

  • @renu2938
    @renu2938 Рік тому +77

    In today’s time when dietitian n nutritionist r so expensive u r best youtuber for health concious people thanx for all your efforts to provide us such valuable content 🙏🏻🙏🏻

    • @GunjanShouts
      @GunjanShouts  Рік тому +4

      Most welcome 🙏🏻

    • @millichauhan1486
      @millichauhan1486 4 місяці тому +3

      She is also earning by her vedios... don't be fool
      By the way in this era
      Nothing is free😂😂

    • @mariawajid6478
      @mariawajid6478 Місяць тому

      Yeah love from Pakistan ❤🇵🇰​@@GunjanShouts

  • @tanusingh4735
    @tanusingh4735 2 місяці тому

    U am watching this exactly 11 months after it was posted and I think it is a sign from the universe tht in 25 I need to focus on healthy eating n keeping fit n lean and what better way to do it than follow Gunjan

  • @AnnamaryAnthony-w1k
    @AnnamaryAnthony-w1k 11 місяців тому +2

    Hi mam in this year 2024 is my goal I have to lose 40 kg I think you are recipe will help me to lost my weight and I love palak corn soup TQ so much 🫶🫶

  • @savitakhajuria82
    @savitakhajuria82 Рік тому +3

    Thanks for ur recipe. I was using ur 7day winter weight loss recipes. I lost 4lb in 4 weeks. I was using mounjer for weight loss. I gained 30lb in last 2years because of menopause. Thanks a lot for ur recipes.

  • @sheelasingh8094
    @sheelasingh8094 Місяць тому

    First ...lemon and coriander soup
    Second.. spinach and corn soup
    Third.. onion and garlic soup and last
    Red velvet soup..........and😊
    2024 my goal aapke channel ko follow karna aur vate loss karna❤ thank you so much mam😊

  • @geetakhurana6864
    @geetakhurana6864 Рік тому +7

    All rspys are amezing
    Delicious
    Aap ne kisi b soup mei koi thickness include nahi ki
    Sare soups natural hi hai
    Nutricious and healthy
    Best food in winters
    Muje 2024 mei apni health theek karni hai
    Abhi bahut prbms start ho gayi hai
    Ab apne bare mei sochna hai
    Aap ki motivation k sath
    ❤❤❤❤❤❤

  • @shobitgupta8843
    @shobitgupta8843 9 місяців тому +2

    My fvt lemon coisoup

  • @priyamehta5039
    @priyamehta5039 10 місяців тому +2

    Dear doing excellent job, I became fan of your recipes and tried some of them, really easy to cook and at the same time yummy.

  • @saraschaudhary9136
    @saraschaudhary9136 Рік тому +9

    Superb ... I will definitely prepare these soups very soon. Thanks for sharing

  • @monideepa6125
    @monideepa6125 10 місяців тому +1

    Getting some miraculous opportunity in working interior designing field. Eagerly waiting to seeing myself as an interior designer 🎉❤😌✨ 1111

  • @JavaHybris
    @JavaHybris Рік тому +1

    goals- good health, career growth and adventure

  • @anupaarghyadeepa
    @anupaarghyadeepa 2 місяці тому +3

    Video start - 1:24

  • @Deepthi-n1e
    @Deepthi-n1e 7 місяців тому

    okka gennelo butter ,birayani leaf, ginger and garlic, beetroot carrot,tamota some water 3 vejel rani vali .
    mix chese vada gotte
    water pose salt,black pepper

  • @sheetal525
    @sheetal525 7 місяців тому

    I was really doubtful about the taste of onion soup, but onion was available at home, so tried this recipe, it was really good. Thank you😊😊

  • @rashraj2843
    @rashraj2843 Рік тому

    Thanks.. ll make from today onwards only❤
    My goal is to stay fit n hv to reduce 10-15 kg bt initial target to loose 2-3 kg in a month

  • @annucutyxzz8566
    @annucutyxzz8566 Рік тому +2

    mam weight loss fat loss k liye kon sa protein powder use kre

  • @K1LL3RQU33_N
    @K1LL3RQU33_N 10 місяців тому

    Its very nice but pre diabetic patients kayea soup le sakte hai please bataya

  • @khushiYadavcreator
    @khushiYadavcreator Рік тому

    New year pr m ek revolution rkh rhi ki jldi uth kr exercise krugi aur healthy jyada se jyada consume krugi

  • @Momanddaughterchannel
    @Momanddaughterchannel Рік тому +8

    Today I tried red velvet soup.. that was awesome 👍

    • @GunjanShouts
      @GunjanShouts  Рік тому +1

      Glad you liked it! You can try others as well:)

  • @prititrivedi2503
    @prititrivedi2503 Рік тому +1

    Apaki charo soup recipes bahut easy aur Kum ingredients me bani hai which Is very interesting I'll sure try them very nice n interesting 👌

  • @varshacarpenter9399
    @varshacarpenter9399 Місяць тому

    Mam salt me rock salt use kare or b healthy hojayega😊

  • @geetharevanasiddappa1996
    @geetharevanasiddappa1996 Рік тому +1

    Its very nice,
    Makeing ragi slarry is a good idea.
    I think we can also use jawer slarry.
    Rather blending the veritable it is good to consum as it is.

  • @shivambathiya2567
    @shivambathiya2567 8 місяців тому +3

    ॐ नमः शिवाय। हर हर महादेव।

  • @pinkeychauhan6069
    @pinkeychauhan6069 11 місяців тому

    Mam aapki vedio dekh kar mene bhi bnaya vegetables soop Ghar walo ko bahut bahut achha laga h ...thanku mam🎉🎉🎉
    Ase hi kam mehnat or testy health hume recipe sikhate rahiyega 🎉🎉

  • @asmakhadri4819
    @asmakhadri4819 Рік тому +2

    Vegetables & paneer is the best 😊 thanks

  • @sonika1933
    @sonika1933 29 днів тому

    Jo aapne first wala soup btaya kya uspe hm mashroom v daal sakte.agar han to.. kaise dalna hai.plz bataiye

  • @neetapatel8658
    @neetapatel8658 Місяць тому

    Is spinach ok to consume for those suffering from uric acid. Kindly reply

  • @vijayamanjunath3032
    @vijayamanjunath3032 2 місяці тому

    All the 4 soups vere very healthy nd tasty
    , tnq for sharing gunjan mam.❤

  • @sk27812
    @sk27812 5 днів тому

    Can we use mushrooms in soups for weight-loss?

  • @syedanaaz5587
    @syedanaaz5587 2 місяці тому

    Gunjan u r really amazing .. Ur videos motivate me nd makes me crave for good food ... Please make a vdeo on women fertility ... Please make it quickly .. I will wait ...plz rply plz❤❤

  • @VishalKumar-zs9tj
    @VishalKumar-zs9tj 2 місяці тому +1

    Mam aapki voice whohat aashi hai superb ❤❤

  • @sumangaldudhane6642
    @sumangaldudhane6642 7 місяців тому

    चार ही सुप पौष्टीक हैं मगर मुझे पालक ओर कॉर्न का सबसे बेस्ट लगा ❤❤

  • @kolachinadivya4
    @kolachinadivya4 4 місяці тому

    My goal is to have good mental and physical health and have a good career as im searching for a job which is getting difficult but im tryinv my level best

  • @tasneemdiamond6927
    @tasneemdiamond6927 Рік тому

    Gunjan yr recipe for soups r excellent....PSE WHY DONT U PUT UP YR RECIPES IN THE DECRIPTION BELOW....SHALL B GRATEFUL

  • @umajaveri22
    @umajaveri22 Рік тому +3

    Superb , health , quick ans easy to make.
    Thank you

  • @RadiantCurvyCharm
    @RadiantCurvyCharm Рік тому +1

    My goal is to reverse my PCOS Weight loss and upskill my career. I always loved your recipes. Can you help with a diet plan for Working people Like an office schedule for PCOS Weight loss 100% veg.

    • @monikashrestha8066
      @monikashrestha8066 Рік тому

      Yes, exactly. I am also planning for this.
      I am tired of PCOS😢

    • @GunjanShouts
      @GunjanShouts  Рік тому +1

      Thank you for liking:) Till then please watch the previously uploaded diet plan on PCOD and lunch box recipes on my UA-cam channel. Hope it helps:)

  • @simpleeasyrecipeswithbanu1743
    @simpleeasyrecipeswithbanu1743 10 днів тому

    My favourite soup is ragi sari

  • @aayshaagarwal6977
    @aayshaagarwal6977 11 місяців тому

    The temperature of the induction?? Mam please answer

  • @lingayatshruti8637
    @lingayatshruti8637 2 місяці тому

    Raggi ke alawa aur koi flour use kr skte hai?

  • @poojagorimange
    @poojagorimange Рік тому

    Muje weight loss karna h par ho nhi rha mene 1 year pele 17 kg kam kiya tha or Dec me hi muje lungs me problem hogai Davai chalu h abhi bhi 1 year hogya use bhi or Davai ki vaje se weight 20 kg badgya h 😢😢or me puri kosish kar rhi hu par nhi ho rha 😢😢😢bas yhi wish h Bhagwaan se ki 2024 me me thik ho jau or mera weight loose ho or healthy rhu

  • @noorjahansaiyed1651
    @noorjahansaiyed1651 Рік тому

    To reduce sugar levels or high BP of diabetic patients. To show such related soup. Health is my primary goal. You are best UA-camr for health concious people. Thanks

  • @muktaliberated8907
    @muktaliberated8907 5 місяців тому

    Pls suggest some good side dish with soup as dinner

  • @leelajatoo2393
    @leelajatoo2393 8 місяців тому

    Ghee in soup is a healthy option ? I have always sent using butter in soup

  • @shamakhan9125
    @shamakhan9125 15 днів тому

    Great focus! ❤

  • @maimunaa_
    @maimunaa_ 4 місяці тому

    Can we use ginger garlic paste,,

  • @apoorvashankar2254
    @apoorvashankar2254 5 місяців тому

    Can we add onion to veg- lemon coriander soup??

  • @isneha901
    @isneha901 5 місяців тому

    Ma'am 1st and 3rd soup dinner ke pehle le sakhte hai kiya

  • @mohdhumaidmohdhumaid4662
    @mohdhumaidmohdhumaid4662 Місяць тому

    Very good didi bahut achcha laga dekhkar moh m Pani hi agaya

  • @ShafaqImran-g3v
    @ShafaqImran-g3v Рік тому +1

    Please make video on grade one fatty liver thanks

    • @GunjanShouts
      @GunjanShouts  Рік тому

      A detailed video on fatty liver has already been uploaded on my UA-cam channel. Hope you will like the video:)

  • @sharonkohli
    @sharonkohli 11 місяців тому

    Hi… In spinach and corn soup, for how many minutes do you blanch spinach??

  • @ziyafatemaofficial
    @ziyafatemaofficial Рік тому +1

    Mujhe sabse achhi baat ye lagi ki coriander soup me use kate samay bilkul kanjusi nahi karni chahiye 😊😊😊 waise ragi ke bajaye bajri ya jawar ka ata istemal kar sakte he kya????

    • @GunjanShouts
      @GunjanShouts  Рік тому

      😀👍
      Ragi is a good choice for this

  • @priyachavan8092
    @priyachavan8092 5 днів тому

    super tasty...,tried today...just now😃😍

  • @eshatalwar336
    @eshatalwar336 Рік тому

    Gunjan kya 3or 4 times only soup deit kr skte hai

  • @shobharawat7846
    @shobharawat7846 10 місяців тому

    Thanks for your making healthy soups

  • @maryanderson6208
    @maryanderson6208 4 місяці тому

    I enjoy all your recipes
    Thank you ❤

  • @angirashukla3485
    @angirashukla3485 Рік тому +1

    I am making coriander lemon soup

  • @sonias962
    @sonias962 2 місяці тому

    Thanks for sharing these recepies

  • @USAMAABDULLAHOFFISALGANG
    @USAMAABDULLAHOFFISALGANG 5 місяців тому

    The recipes are mouthwatering. I am going to try it.

  • @alphapro19
    @alphapro19 2 місяці тому +1

    Mera goal hai ek healthy or toned body maintain करने vali habits ko adapt krna

  • @Jesikagupta8940
    @Jesikagupta8940 3 місяці тому

    I love lemon and coriander soup ❤

  • @krishnajeena
    @krishnajeena 11 місяців тому

    What do you do with the residue after you sieve the blended vegetables?

  • @afshantabassum4320
    @afshantabassum4320 11 місяців тому

    Healthy.. peaceful n happy life...kinki last 4/5 se day by day health bahut kharab hota ja raha hai

  • @anshulmittal3460
    @anshulmittal3460 Місяць тому

    Can you also tell the amount of ingredients you are telling in your video will make soup for how many people??

  • @aishwaryadandekar9133
    @aishwaryadandekar9133 10 місяців тому

    Is it ok if we cook this veg in vessel but not in cooker
    Does vitamin get lost whole
    Pl reply

  • @Sachy_cito
    @Sachy_cito 8 місяців тому +1

    After passing away of my parents, I have started to live alone. I cook for myself, and today caught cold so watching soup recipes. Wish somebody could take care of me now. 🙁

  • @fatimatanveer6337
    @fatimatanveer6337 2 місяці тому

    Paneer ki koi replacement bata dain jo easily available ho ?

  • @aishwaryagupta2012
    @aishwaryagupta2012 10 місяців тому

    I liked the first one since in that the fibre of the vegetables was not removed. In the second and third, the vegetables were strained due to which the fibre was lost.

    • @GunjanShouts
      @GunjanShouts  10 місяців тому

      Thank you. You can avoid straining as per your liking:)

  • @Sacchai744
    @Sacchai744 Рік тому

    Hi mam chandraprabhavati le sakte he kya without ayurvedic dr consult suba and shamko bc mujhe nightfall hota he uske liye

  • @rjDivya-pl6hx
    @rjDivya-pl6hx Рік тому

    I have decided to go on diet from next year so i need best diet plan to lose weight i can eat veg and non veg food so i really requesting to you please share full day diet plan

  • @InderPreet-n7i
    @InderPreet-n7i Місяць тому

    Mam thickness lei makana paste paa sakda h

  • @jenniferroyan3757
    @jenniferroyan3757 7 місяців тому

    Thankyou.All soups were very delicious and healthy .can you share it on whatApp.

  • @sunetrawagh2496
    @sunetrawagh2496 Рік тому +1

    Nice soup recipes...you can use kala namak or pink salt instead of regular salt

  • @robbychoudhary2511
    @robbychoudhary2511 Рік тому +1

    After 18 how to grow taller faster exercise and what I am eat to help me please make a video 🙏💜🙏

  • @prernajajodia4966
    @prernajajodia4966 Рік тому +1

    I saw first time,but. Im really impressed with your videos

  • @ruchashah8432
    @ruchashah8432 Рік тому

    Please share video on drumsticks and pumpkin benefits

  • @rashmijaggi1820
    @rashmijaggi1820 Рік тому

    M abhi hi 55 yr ki hui hoon aur ub next b'day tk mujhe kn se km bimar ho k max fit hona h, mujhe acidity ki problem h to m RRRR Se benefit le kr gut theek krna chahti hu apna, gunjan pl aur kya dhyan rkhna chahiye gut k liye batao ge?

  • @kavitabharti1999
    @kavitabharti1999 10 місяців тому

    Ma'am I love your all recipes❤

  • @nilufaryasmin7165
    @nilufaryasmin7165 Рік тому +1

    I want to finish my course and loss some wt.also make my son healthy

  • @aishwaryadandekar9133
    @aishwaryadandekar9133 10 місяців тому

    Health is my goal
    Secondly I want to start
    Food dabba that is tiffin service not chalti bhaji but nutrious food in small scale though I am retire person want to do something with taking money
    Because any thing is free has no value
    😊😊
    To serv people

  • @EshaRahman-fr9jq
    @EshaRahman-fr9jq 7 місяців тому

    Maam, please say some recipes for weight gain..

  • @ArifKhan-sv1qi
    @ArifKhan-sv1qi 6 місяців тому

    Plz btae ye pan induction wear h

  • @vedajoshi4588
    @vedajoshi4588 Місяць тому

    All soups are yummy & healthy

  • @nisarahamed9618
    @nisarahamed9618 11 місяців тому

    Amazed to see your program🌺
    Could you recommend a veg soup similar borscht soup.

  • @iamadityavaishy
    @iamadityavaishy 3 місяці тому

    Please include chapter and/or time stamps.
    It is very frustrating to search for a particular recipe. 😅

  • @yevlog722
    @yevlog722 Рік тому +8

    Deer Gunjan 🖐️
    Your 4 Soup Recipes very nice...
    I am following to you
    Because you are also a Fitness Trainer
    Aap se mujhe bahut kuch sikhna ko milta hai
    Thank you so much 😊
    Ok bye.👋👋

  • @maureenhart7671
    @maureenhart7671 22 дні тому

    Lovely soup all were lovely

  • @jyotithapa723
    @jyotithapa723 Рік тому

    Mam aap plz weight loss ke liye smoothies ki receipe bhi upload kijiye....bahut jada smoothie....Banana,papaya, apple yaa fr vegetables smoothie

    • @GunjanShouts
      @GunjanShouts  Рік тому

      Noted. Till then you can watch healthy juices recipes for weight loss:)

  • @MITHIISHUKLA
    @MITHIISHUKLA 4 місяці тому

    ❤ Thank you 🙏🏻😊 mam

  • @ShaplaSarmin-u6p
    @ShaplaSarmin-u6p 4 місяці тому

    Can I add chicken or eggs in red velvet soup?

  • @flavorjunction1719
    @flavorjunction1719 11 місяців тому

    Thanks alot for valuable videos

  • @kanchanaarni4600
    @kanchanaarni4600 Рік тому

    Please mention revipe in description box- very hard to take screenshot especially the last recipe-

  • @sangeetaloomba987
    @sangeetaloomba987 11 місяців тому

    Superb 🎉 ❤❤❤❤❤Thanks you 👍 😀

  • @SRR19804
    @SRR19804 Рік тому

    Maine aap ki kafi recipe try ki hai weight loss ki .

  • @rishabgodyal8517
    @rishabgodyal8517 Рік тому

    I will top in my class 10 with 98%😊

  • @SohiniBhattacharyaRana
    @SohiniBhattacharyaRana Рік тому +1

    I am a big fan of yours.. I have watched all of your videos.. And I really like them. My goal of 2024 is to lose atleast 15kgs..