Hello Lovely ppl- Today is the last day to get New Year Offer on our Transformation Program. WhatsApp on shorturl.at/glxK1 or visit imwow.co.in/ 😊 All the best!!
I loved aunty's wish the most... I can feel Maa ki khushi to see her daughter becoming fit nd now so successful....... M from ur first few subscribers nd have witnessed ur journey.......for me, These years were full of ups nd down, but a promise to myself... I want to give this happiness to my mother now in this new year..... Much love nd respect to you..... 🥰
i m 15 years old currently weight 70 kg want to be 53 kgs currently in 11 standard want to feel more confident in the way i look and 5 months for my 16 th birthday so why not and ofc the 12 farewell somebody reading this pls like so that i come here and remmember my goal again
I have lost 6 kilos in 3 months without any diet plan.only Ghar ka khana, exercise and walking 10k steps.portion control is much important and protein intake also.
Hello gunjan medam mene apna 10kg Waite loose kar liya h me apse diet plan nahi le sakti thi mere pas itne pese nahi the isliye aapki video dekh dekh ke 10kg kam kar liya h thank you medam
मेरा वजन 74 kg है 2 cpati or sbji hi khati hu मेरे 2 बच्चे है mai bhi competition exam ki preparation kr rhi hu gar ka Sara kam krti hu Exercise walk k liye time nhi mil rha Mera sitting jyada ho rha h Jisse back pain bhut hota h To normal food k sath diet plan share kariye Jyada expensive na ho aur weight loss bhi jldi kre Please mam share some suggestion
The 1st step for productivity is make sure your back are straight. Spinal chord must be straight. This is helping me a lot focusing and productivity. And so many benefits of this. Thanks you so much ❤
You can totally succeed dear. I was like the same weight in that age but I didn't do anything. By the age of 30 I remained underconfident because of this. Finally I said enough is enough and lost around 10 kgs. I regret not doing this in my teenage years. Do it. Go for it.
I am frm Kerala.I am 21 yrs old with 72kg.In October there is my bro's wedding.When my weight started to increase no dress which I loved is not possible for me.But in his wedding I wanted to reduce my weight and should wear a nice dress that I love😢😢
Morning me any gourd juice( ash gourd louki pumpkin) Any fruit or papaya every day Lunch at (2 I clock salad any two sabji daal ya chhole chane with 1 roti) Evening green tea or patanjali harbal tea with makhana or nuts Dinner at 6 only soup Everyday different
Hi Gunjan, I am 53 yrs old female, subscribed to ur channel recently from USA 🇺🇸. I always fail to follow ur Useful guidance. This Jan 2024 I will start my Challenges 🤞🏻. I need to be 120 lbs from 145lbs bcos my height is 5’2”
I'm watching from Nepal 🇳🇵 thanks for your motivation I'm on diet plan from 1 months and i loose my weight 3 kg this your vedeo helping me for more for my weight loose journey 🙏
And madam kindly guide us how to loss hips widthness as I'm facing this problem genetically but I don't want heavy lower body I hope you will guide me it's a humble request
Gunjan mam pls share a non veg diet plan to lose 4 to 5 kgs in a month. I am a bengali . Pls share mam 🙏🙏. And happy new year to you and your family 🎉❤☺️🥰
I want to know about yourself what is behind your Impactfull behaviour and confidence I'm really very curious to know about that how did you change yourself I mean You must have faced some ups and downs in your life, that is why you became so impactful and confident.
Happy new year to you Gunjan ma'am and to your loving mother also. Thanks for sharing all the best information, best receipes, diet plans. God bless you
Happy new year gunjan mam and to your family🎉❤ I wanted to ask that should we measure our weight during or just after menstruation, if the measureing day comes..
Mera 6 month main 10 kg ho gya weight kam aur main sach batau to dheere dheere weight kam se meri skin par koi farl nhi aaya skin meri glow krti hai kyuki main green tea fruits wagera leti hu bhuk nhi marti han junk food nhi khati bas 5😍 kg aur kam kar lungi inshaAllah
@@SimranKaur-mm7hr sabse pehle morning main green tea ya mithi lakdi ki chae leni hai phir ek ghante baad breakfast aap breakfast main ek normal aata roti ke saath egg ya koi bhi kam oil ki sabji ya ghee lgakar chae se le skti ho ye sab ka man nhi to upma khicdi idli appe but portion control karke khana hai meaning aese nhi khana hai ke bilkul kam ho aur aese bhi nhi ke full gale tak aaye idli 2 appe 3 upma ek bowl aese ok
@@SimranKaur-mm7hr thoda time mile to walk morning n evening main half half hour zorse chalna hai paseena aana chahaiyye ab beech main bhuk lagegi to dry fruit n fruit koi bhi ek le skti ho aap
@@SimranKaur-mm7hr uske baad din main indian dal chawal rajme chawal sabji chawal ek bowl rice aur ek bowl sabji salad ke saath le skti hai pickle bhi le sakti ho aap saath main dal se rice leingi to chalaki karna dal bahot zyada rice kam pet bhi bhar jayega bhuk nhi lagegi aese hi sabji zyada chawal kam
@@SimranKaur-mm7hr rat main bhi ghar ka khana roti ek ya chawal lena hai to ek bowl dono main se ek cheez le skti ho aap ghar ke khane ko chhodkr weight loss nhi kijiyega wapas gain hoga bas jitna abi khate ho aap usko portion main control karo InshaAllah ek channel create karungi phir video ke saath share karungi mera 75 se 55 😍 ho gya bas 5 aur kam karungi
I m 80 kg n I will lose 15 kg in this year .. n for ur guidance I will lose 5 kg in this month pls support my intention ..I will share my goal as u inspired in ur video u told announce ur goal so I do it.. thank you gunjan ji🎉
Aapne bhut ache se explain kiya ma'am, aapka vedio dekh kr motivation mila, thank you, bt kya aap bta sakti hai ki first time weight loss main aapne kon kon se excise kiye the.?
I am Mrs Priya Hegde weight is 71kgs want to lose weight goal is to lose 10 kgs and then slowly lose more. .. please 🙏 help me not able to follow any diet plan. Presently eating less rice and have a salad tomato onion and sprouts.. if there is something which I need to avoid please let me know Mam
Hi Maam, been following your channel for a while now, always a treat. Extremely helpful and informative. Commenting today because the audio quality was the best today. Would truly appreciate if all the videos have this decibel sound
You can watch the teenage diet plan previously uploaded on my UA-cam channel. Hope you find it helpful. To enroll in our transformation program, please WhatsApp us at +91 9310433269.
Hii Mam, Thankuu soo much for sharing Postive nd helpful tips..I always try to follow ur tips...Wishing U Very butiful New Year U Aunty Ji nd Ur All Family 💜🤍💙❤️💛💚🧡
My weight is 62kgs. My target is 47kgs...i need to lose 13kgs in 13weeks...i will follow each N every step of gunjan ma'am video and give U updates here.
Salam Gunjan , you are an amazing lady . I am from Pakistan & a big fan of you . Please guide me on losing weight on my flabby tummy area. I am 47 years mother of 2 kids. My younger kid is of 20 years . I have had a surgery 14 months ago . Hysterectomy. I was 67 kg before surfing but now I am 74kg 😢 pls guide me how I can get rid of my flabby tummy
I would advise you to go for a personalized diet plan under the guidance of a certified dietitian who can cater to your issues effectively. To enroll in our transformation program, please WhatsApp us at 9958180436, and our team will provide all the details.
@GunjanShouts Thankyou so much for an instant reply . I totally apprised it so much. Yes, I would like you to guide me through a proper diet & exercises that I can do .
Mam ek problem thek ho sakti hi kya ki agar kisi k delivery k baadme legs me pain raha hi wo bhi knee se niche ke pure leg me or treatment krwaya toh dr. Ne kaha weight kam kro or weight kam hua toh dard thoda kam hoa or dr ko dikhaya agra ke toh sabh ne muscular pain kaha or green colour ki naasai k part bana hoa toh specialist naasai k dr. Se poucha bola yeah utna ni hua hi toh treatment ni chahiye yeah toh physical activity se sahi ho ga toh kya karna chahiye mam
Hello Lovely ppl- Today is the last day to get New Year Offer on our Transformation Program. WhatsApp on shorturl.at/glxK1 or visit imwow.co.in/ 😊 All the best!!
Mam aapko aur aapki family ko Happy New Year 2024🎉🎉🎉🎉🎉
Happy new year
I loved aunty's wish the most... I can feel Maa ki khushi to see her daughter becoming fit nd now so successful....... M from ur first few subscribers nd have witnessed ur journey.......for me, These years were full of ups nd down, but a promise to myself... I want to give this happiness to my mother now in this new year.....
Much love nd respect to you..... 🥰
Jy 1:55 @@shaikhahmad803
0:35 @@shaikhahmad803
i m 15 years old currently weight 70 kg want to be 53 kgs currently in 11 standard want to feel more confident in the way i look and 5 months for my 16 th birthday so why not and ofc the 12 farewell
somebody reading this pls like so that i come here and remmember my goal again
Started excercise?
your mom is so good just and brought up a healthy and educated daughter who is spreading health throughout the community :)
1. Having a diet plan
2.Measurement(weight,
inches)
3.contingency planning 4.Maintenance
5.maintain the weight loss
V
Thank you so much.
I am 17 and my weight is 65 and my goal is 55
I'm 16 and my weight is 86 😔 now i want to change myself with in 2025 so that i look good in my 12th farewell... Hipe everything goes right 🤞
16 8 IF best for you
i am also 16 years old and my weight is 60 i want to follow this diet
Hii contact me for your fitness journey
Hi,I m pinky...start with me...I am also want to start my journey...❤
Hey, what's your weight now?
U r blessed auntie. Ur daughter is spreading so much positively
I have lost 6 kilos in 3 months without any diet plan.only Ghar ka khana, exercise and walking 10k steps.portion control is much important and protein intake also.
@@sanskritis4149 ap weight loss journey p ho
Hello gunjan medam mene apna 10kg Waite loose kar liya h me apse diet plan nahi le sakti thi mere pas itne pese nahi the isliye aapki video dekh dekh ke 10kg kam kar liya h thank you medam
Jitna ache s aapne samjhaya itne ache s koi ni samjhata....u r unique. Awsm❤thanks yr🎉aap boht dil s videos bnate ho
Thank you for all the love 🤗
Mam please thora urdu may bata do ga if you don't mind 8
How sweet of you to let your mom speak.. Happy New year Aunty ji 🎉
From Thursday i will start my journey 18 April 2024. Wish me luck 🩷
Same I am also 😂😊
Hii... Did u achieve your goal dear ... If yes plz guide me to loss weight
Bht achha lga apke k mom ko dekh kr wishing u a great yr ahead
मेरा वजन 74 kg है
2 cpati or sbji hi khati hu
मेरे 2 बच्चे है
mai bhi competition exam ki preparation kr rhi hu
gar ka Sara kam krti hu
Exercise walk k liye time nhi mil rha
Mera sitting jyada ho rha h
Jisse back pain bhut hota h
To normal food k sath diet plan share kariye
Jyada expensive na ho aur weight loss bhi jldi kre
Please mam share some suggestion
The 1st step for productivity is make sure your back are straight. Spinal chord must be straight. This is helping me a lot focusing and productivity. And so many benefits of this.
Thanks you so much ❤
I starightened my back reading this 😅
Same 😂😂@@khushboo004
I am 16 years old . My Weight is 70 kg . I am in 11th right now. I want to lose weight 😢. I want 55 kg . May I succeed ❤
I am 15 and I am in 12th class and my weight is 75kg
I'm also in 11th rn and I was 52kg now I'm 50 and I'm on my weight loss journey and i wanna loose weight before my 12th farewell 😌
I'm 18 ...in 12th I'm 48kg ....I wanna be 42kg lol....😊
@@Annie-jg5itn
You can totally succeed dear. I was like the same weight in that age but I didn't do anything. By the age of 30 I remained underconfident because of this. Finally I said enough is enough and lost around 10 kgs. I regret not doing this in my teenage years. Do it. Go for it.
Aunty your daughter is pure soul🎉I got very positive vibe from her
Mam please ek video weight gain ke liye bhi bnaiye...
With full details..🥺🙏🏻
Food se lekr exercise tk....
Please 🙏🏻🙏🏻
You can watch the weight gain diet plan on my IMWOW UA-cam channel. Hope you will like it:)
I am frm Kerala.I am 21 yrs old with 72kg.In October there is my bro's wedding.When my weight started to increase no dress which I loved is not possible for me.But in his wedding I wanted to reduce my weight and should wear a nice dress that I love😢😢
Morning me any gourd juice( ash gourd louki pumpkin)
Any fruit or papaya every day
Lunch at (2 I clock salad any two sabji daal ya chhole chane with 1 roti)
Evening green tea or patanjali harbal tea with makhana or nuts
Dinner at 6 only soup Everyday different
Last 1-2 mins of the video has all my heart❤ your mumma is super sweet and i love your commitment towards work gunjan maam.
Happy new year ❤🎉
Hi Gunjan, I am 53 yrs old female, subscribed to ur channel recently from USA 🇺🇸.
I always fail to follow ur Useful guidance.
This Jan 2024 I will start my Challenges 🤞🏻.
I need to be 120 lbs from 145lbs bcos my height is 5’2”
All the best:)
THANK YOU 🙌 I needed this video before entering 2024.
I'm watching from Nepal 🇳🇵 thanks for your motivation I'm on diet plan from 1 months and i loose my weight 3 kg this your vedeo helping me for more for my weight loose journey 🙏
And madam kindly guide us how to loss hips widthness as I'm facing this problem genetically but I don't want heavy lower body I hope you will guide me it's a humble request
I am 14 years old and my my weight is 65 kg mujhe under 59 karna hai 😢
Ya you can I lose my 15kg to 17 kg 82 now I am 67
Superb,awesome video Gunjan.Simply adore you for the clear language you deliver in.Keep inspiring ❤️
Thanks a ton
Gunjan mam pls share a non veg diet plan to lose 4 to 5 kgs in a month. I am a bengali . Pls share mam 🙏🙏. And happy new year to you and your family 🎉❤☺️🥰
One of your best videos ❤❤❤ thank you and all the best for every one✌💪
Ma'am, please make a video on how to reduce belly fat after fibroid surgery
Hello mam
Your diet plan are very use full I lost 7 kg in 1 month ❤
THANK YOU So much 🙏
Kon sa diet follow Kiya tha apne
Plz share gunjan's diet plan
Gunjan diet plan ka Sara mix kar ke liye hai apne Thara se
Jab jo acha Lage lakin Kam quantity me
@@AyushiArya-h1oworkout kiya tha?
Weight loss k bare me soch hi rhi thi k apki video aa gai...
Thankyou dear❤
Love you !
I want to know about yourself what is behind your Impactfull behaviour and confidence I'm really very curious to know about that how did you change yourself I mean You must have faced some ups and downs in your life, that is why you became so impactful and confident.
Good topic taken up Gunjan. First five kg are the most important.
Exactly:)
Happy new year mammi/Mother 🎉🎉❤️❤️
Apki bhat muje bohot acchi lagi mammi 🥰🥰🥰
Well I'm thinking on weight loss from new year and your video appears ... 👍
Hello,
It was nice that your mom wished us happy new year to you and your family 🎉❤
@GunjanShouts can you please make a video on how to keep onself motivated during diabetes control and weight loss journey
Happy new year ma'am and thank you for your guidance, thank you aunty for your best wishes❤❤❤❤
Happy new year to you Gunjan ma'am and to your loving mother also. Thanks for sharing all the best information, best receipes, diet plans. God bless you
Happy new year gunjan beta love ur mom am 63yrs hammre liye bh koi diet plan hai kya am big fan of u❤
To enroll in our transformation program, please WhatsApp us at 9958180436, our team will provide all the details.
Happy new year gunjan mam and to your family🎉❤
I wanted to ask that should we measure our weight during or just after menstruation, if the measureing day comes..
Very nice informative video
Bahut kuch samjha Diya aap ne
Thx for sharing
❤❤
Glad you liked it:)
Mera 6 month main 10 kg ho gya weight kam aur main sach batau to dheere dheere weight kam se meri skin par koi farl nhi aaya skin meri glow krti hai kyuki main green tea fruits wagera leti hu bhuk nhi marti han junk food nhi khati bas 5😍 kg aur kam kar lungi inshaAllah
Kya aap please share kar sakti hain ki aapne kya kya kiya apna weight loss karne mei?
@@SimranKaur-mm7hr sabse pehle morning main green tea ya mithi lakdi ki chae leni hai phir ek ghante baad breakfast aap breakfast main ek normal aata roti ke saath egg ya koi bhi kam oil ki sabji ya ghee lgakar chae se le skti ho ye sab ka man nhi to upma khicdi idli appe but portion control karke khana hai meaning aese nhi khana hai ke bilkul kam ho aur aese bhi nhi ke full gale tak aaye idli 2 appe 3 upma ek bowl aese ok
@@SimranKaur-mm7hr thoda time mile to walk morning n evening main half half hour zorse chalna hai paseena aana chahaiyye ab beech main bhuk lagegi to dry fruit n fruit koi bhi ek le skti ho aap
@@SimranKaur-mm7hr uske baad din main indian dal chawal rajme chawal sabji chawal ek bowl rice aur ek bowl sabji salad ke saath le skti hai pickle bhi le sakti ho aap saath main dal se rice leingi to chalaki karna dal bahot zyada rice kam pet bhi bhar jayega bhuk nhi lagegi aese hi sabji zyada chawal kam
@@SimranKaur-mm7hr rat main bhi ghar ka khana roti ek ya chawal lena hai to ek bowl dono main se ek cheez le skti ho aap ghar ke khane ko chhodkr weight loss nhi kijiyega wapas gain hoga bas jitna abi khate ho aap usko portion main control karo InshaAllah ek channel create karungi phir video ke saath share karungi mera 75 se 55 😍 ho gya bas 5 aur kam karungi
Mashallah aap bahut acche se samjhate ho❤
Mam pcos ka diet bataye 8 months se period nahi huwe I am 16 years old and weight 51 kg
Ap gud or ajwain ki tea pio aajaenge
Aur morning me uth ke ek glaas halka gram pani,aur uske baad fhir कच्चे हल्दी का पानी
Aur daily morning uth ke aap nariyal pani bhi pii sakti gai खाली पेट,
Aap apna proper डाइट tayaar kro ,walk pe jawooo, morning rutin thick karo ,
Hum khud thick kiye hai apna pcod abhi humko टाइम पे आता है पीरियड
Dii..Ab toh New Year bhi aa gya..
Stretch Marks wali video upload kar do please..😭😭
I m 80 kg n I will lose 15 kg in this year .. n for ur guidance I will lose 5 kg in this month pls support my intention ..I will share my goal as u inspired in ur video u told announce ur goal so I do it.. thank you gunjan ji🎉
All the best!
There are also Healthy fresh food options When Traveling an outside. It's not always practical to carry Food ard to stay longer for week or longer.
End part was so sweet 🤍💙💝
Mam.plzz apne husband ka naam btaa dein, i used to watch his motivational videos back in 2016!
I'm 16 years old and my weight is 49 kg i wanna loose my weight i want 40kg... My lower belly fat is too much i want slim belly may i succeed ❤🎉
Same I'm also 16 years old and 48kg and also have same goal as you.Wish you luck ❤😊
And my weight shooter from 70-89 kgs post delivery am trying to lose weight but unable to manage family responsibilities plus baby plus my self
Too much talk 😢
Maine pehli Baar apki vedio Dekhi aur mein iss vedio se buhut motivate hui hu thank you so much 👍 p
Most welcome:)
Nice,,now I am 67,,,my weight is always 57,,,Always control my foods
You are simply great and amazing
Nice video Recently mene vedikroots ke Inch Ease product try kiya h kafi acha h weight loss ke liye 30 days me result dikhna laga I really impressed.
Hello ..mam post dilivery dite plan btaye please
Hi, can u please make a video for foods to avoid and eat for people suffering from uric acid. Thanks
You can watch uric acid weight loss diet plan on my IMWOW UA-cam channel. Hope you find it helpful:)
Ma'am, please guide me on how to develop interest in working out.
Aapne bhut ache se explain kiya ma'am, aapka vedio dekh kr motivation mila, thank you, bt kya aap bta sakti hai ki first time weight loss main aapne kon kon se excise kiye the.?
Thanks dear. I am from Pakistan, wanted to join ur program. Ur team helped me a lot but many not transferred
Please WhatsApp us at 9958180436, and our team will provide you with all the details.
So nice of u.
Very useful tips.🙏👌
I am Mrs Priya Hegde weight is 71kgs want to lose weight goal is to lose 10 kgs and then slowly lose more. .. please 🙏 help me not able to follow any diet plan. Presently eating less rice and have a salad tomato onion and sprouts.. if there is something which I need to avoid please let me know Mam
I'm using your one of diet plans on your channel and I lost 2.5 kgs in 2 weeks!! Also lost inches!! Thanks ❤
Dii i love ❤watching your videos they are very informative and helpful plzz make a video on weight loss for college going students
Thank you:) Noted!
Mam pls reply what is the solution for gastric issues and stomach pain during dieting
Hello mam mujhe bhi deit plan chaiye can I help you
Maam make a video on how to lose menopause weight
Hi Maam, been following your channel for a while now, always a treat. Extremely helpful and informative. Commenting today because the audio quality was the best today. Would truly appreciate if all the videos have this decibel sound
Thank you so much for the appreciation and suggestion.. 🤗
Plz teenagers KY liye koi diet plan bta dy plzz big fan from Pakistan
You can watch the teenage diet plan previously uploaded on my UA-cam channel. Hope you find it helpful. To enroll in our transformation program, please WhatsApp us at +91 9310433269.
Please post something for good memory, with three kids and all work I tend to forget a lot , and now its getting serious.
Mam meri apse request ha please aap gallbladder stone jinko ha unke liye weight lose diet plan btaye aur kuch excrice btaye
Noted:)
I am so proud that I subscribed your channel.. That's the motivation we need.. Thank you ❤❤❤
Plz make a detailed video on fatty liver
Very nice video. So informative. Thx Gunjan ji❤
Happy new year to All and love for mother 💞
That's so sweet of you:)
Ma'am plz reply kre .... Meri age 23 h aur mera weight 54 and height 5.4 h kya shi h ya nhi aap btaye right weight kitna hona chahiye age 23
Superb video mam.very well u explained and motivated..God bless you mam❤
Mam Herbalife le sakthe hai kya
great to see your mother
Hello Aunty 😄. Happy New Year 🎊
Hello.
I am just 16 and my weight is 49 kg. And I want 45 kg.
Aapka weight kitna h ma'am because u r fit ..😊 plz reply
Bht motivation mila ye vedio dekhkar...ummeed aagyi ❤
Hii Mam, Thankuu soo much for sharing Postive nd helpful tips..I always try to follow ur tips...Wishing U Very butiful New Year U Aunty Ji nd Ur All Family 💜🤍💙❤️💛💚🧡
Happy New Year Both. of You ❤🎉
My weight is 62kgs. My target is 47kgs...i need to lose 13kgs in 13weeks...i will follow each N every step of gunjan ma'am video and give U updates here.
Have you seen the difference
Best vdo ever i have seen.. true facts... Wel done team...🌹🌹🌹😍💕💕💕
Happy new year ma'am .
Hello mam mera weight 93 kg tha 1 month se diet plan follow kar rahi ho ab mera weight 87 hua hai thanks mam support ke liye ❤❤🥰🥰
Kon se deit kare ap
All the best:)
Intermittent fasting and daily 7000 ya 8000 steps walking
Working woman ke liye diet plan pr ek vidio banao madam
You can watch diet plan for working women on my IMWOW UA-cam channel. Hope you find it helpful:)
Salam Gunjan , you are an amazing lady . I am from Pakistan & a big fan of you . Please guide me on losing weight on my flabby tummy area. I am 47 years mother of 2 kids. My younger kid is of 20 years . I have had a surgery 14 months ago . Hysterectomy. I was 67 kg before surfing but now I am 74kg 😢 pls guide me how I can get rid of my flabby tummy
I would advise you to go for a personalized diet plan under the guidance of a certified dietitian who can cater to your issues effectively. To enroll in our transformation program, please WhatsApp us at 9958180436, and our team will provide all the details.
@GunjanShouts Thankyou so much for an instant reply . I totally apprised it so much. Yes, I would like you to guide me through a proper diet & exercises that I can do .
Happy new year to u mam and your family
Mam ek problem thek ho sakti hi kya ki agar kisi k delivery k baadme legs me pain raha hi wo bhi knee se niche ke pure leg me or treatment krwaya toh dr. Ne kaha weight kam kro or weight kam hua toh dard thoda kam hoa or dr ko dikhaya agra ke toh sabh ne muscular pain kaha or green colour ki naasai k part bana hoa toh specialist naasai k dr. Se poucha bola yeah utna ni hua hi toh treatment ni chahiye yeah toh physical activity se sahi ho ga toh kya karna chahiye mam
Plz make one video on diet plan for chocolate cyst
Mam mother kaliye weight lose par vedio banaye please
Mam plz make a video on quick fix meal plans in dinner
Noted:)
Mam belly inches k liya kuch explain krna video ma plz
All ur video r very helpful n informative for us
Thanks a ton! :)
Happy New Year to you Gunjan and your mom