Why Do I Get Bloated After Eating? NUTRITIONIST ANSWERS 💡

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  • Опубліковано 27 лип 2024
  • Why Do I Get Bloated After Eating? NUTRITIONIST ANSWERS 💡
    Info on the GI MAP - www.diagnosticsolutionslab.co...
    Sample report - www.diagnosticsolutionslab.co...
    Price between £335 - £395
    You do need to go through a practitioner to order so if you are interested and need help email ebonyjanehensler@yahoo.com with the subject GI MAP and I will help get one ordered for you. The info I need to get an approved link sent over is your name, DOB and the country you live in (as the test gets sent to your home) - you fill in all other personal information your side once you receive the link.
    I do offer test interpretations of the GI MAP for £50 and this includes a video thoroughly talking you through your results and what they mean.
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    ✨ ABOUT ME
    ▪️Registered Naturopathic Nutritionist
    ▪️I post videos for educational purposes to help you better your health and thrive! ✨
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    B U I S N E S S
    Email - ebonyjanehensler@yahoo.com
    D I S C L A I M E R
    This video is not sponsored
    All information is for education purposes only and is not medical advice. Please consult your doctor before trying any new supplements or dietary changes.
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КОМЕНТАРІ • 10

  • @michellelaw839
    @michellelaw839 13 днів тому

    I love your videos! Please could you do more on perimenopause? Especially Oestrogen dominance. Would also love to know know to detox from the dreaded hormonal coil x

  • @fine.liness_
    @fine.liness_ 17 днів тому

    Yay here she is 🥳 such an informative video - I have been pescatarian for many years and I’m deffo going to grab some bitter greens tonight and start incorporating before meals 🙌🏻
    I just recovered from H Pylori and I wondered if that is the same as SIBO that you mentioned in this video?
    Love your content 💕 xx

    • @EbonyJaneNutrition
      @EbonyJaneNutrition  15 днів тому +2

      Hey!! ❤️ yes defo get on the bitter greens 🙌🏻 I didn’t say this tip on the video but also some apple cider vinegar in water before meals works a CHARM to support stomach acid ✨
      H pylori and SIBO are 2 different things but they are seen a lot of the time together as they both result from weak digestive functions - both of these are not root cause conditions so it is so important the underlying root causes are addressed so they don’t come back so 3 things I would be thinking are:
      - Strengthening digestive functions I.e support stomach acid and improve digestive enzyme release
      - make sure motility is working well I.e daily bowel movements, trying to not snack constantly in the day so your digestion has the chance to move bacteria along (when we eat this function is switched off), consider kinetics such as ginger to help with over all motility
      - make sure dental hygiene is supported and addressed as a lot of bacteria hides in the mouth so if this is not addressed you are swallowing bacteria all day and so the problems can come back
      ❤️❤️❤️ hope that helps! Xx

  • @91adriennemarie
    @91adriennemarie 17 днів тому

    love this! thanks for sharing! Love your videos :)

    • @EbonyJaneNutrition
      @EbonyJaneNutrition  17 днів тому +1

      So glad! Thank you ❤️ really trying to get back to posting! I have another video I am editing and planning to film more this weekend 🙌🏻🙌🏻 xxx

    • @91adriennemarie
      @91adriennemarie 16 днів тому

      @@EbonyJaneNutrition yes absolutely! I'm a health coach and focus a lot on hormonal health so always love your insight 🥰I have PCOS that I'm still in the process of healing so always love to hear anything that can help with this. ❤

    • @EbonyJaneNutrition
      @EbonyJaneNutrition  15 днів тому +1

      @@91adriennemarie amazing!! I love working with PCOS I will try and do some more content in this area xx

    • @91adriennemarie
      @91adriennemarie 14 днів тому

      @@EbonyJaneNutrition thank you so much! Just an idea but can you discuss more on your approach to fat loss when it comes to hormonal imbalances. Sometimes it feels like you have to choose one over the other.

    • @EbonyJaneNutrition
      @EbonyJaneNutrition  14 днів тому +1

      @@91adriennemarie haha so funny you say this I am literally writing a video plan all about weight loss! So coming soon! xx