Full Moon in Leo Yoga Nidra Meditation | 20 Minute Yoga Nidra

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/ @lorenrunion
Full Moon in Leo Meditation 2024
Welcome to this 20-minute yoga nidra meditation. A journey of deep relaxation and cosmic connection as we harness the potent energies of the Leo Full Moon to amplify your courage, strength, and inner wisdom.
This guided yoga nidra meditation will provide a sacred space for you to unwind, release tension, and tap into the expansive energy of the lunar glow.
🔥 Leo's Fiery Essence:
As the Full Moon graces Leo's fiery realm, we'll delve into the qualities of courage, self-expression, and creativity. Let the warmth of the celestial fire guide you to embrace your authentic self and illuminate the path toward self-expression.
You might also like this meditation:
• Yoga Nidra for Nervous...
Thanks so much for practicing with me ❤️
Loren
Additional links and resources:
FREE monthly Sankalpa Affirmation and Coloring Pages that you can download:
loren-runion.m...
If you have ever wanted to work with your practice more off the mat, printing off these pages, using the time for a coloring meditation or even just cutting out the sankalpa and pasting it where you will see it the most will help you do just that. There is a page for each meditation released this month.
Instagram: / loren.runion
Website: lorenrunion.com
Free Yoga Nidra Meditation to Keep: loren-runion.m...
------------------------------------------------------------------------------ Copyright 2024 Loren Runion. All Rights Reserved………………………………………………………………………………………..
Photography: www.mkfphoto.com/
SAFETY DISCLAIMER: The content of this video is for entertainment purposes only. Nothing herein is intended to diagnose, treat, cure, or prevent any mental or physical disease. This video is not meant to replace medical, psychological or professional counseling. Please do not listen to this recording while driving or operating any machinery. Only listen when you can relax safely. Consult with your physician before beginning any new activity.

[@christine8256]

Hi Loren, thank you for sharing ❤
To be honest, this was my least favorite 🤭
I did it twice, but personally the visualizing of the moon on every point , and then the breathing through the spine together with the hemispheres of the brain were a bit too much.
I liked the sankalpa, and the resting at the minds eye 😊
Maybe that was what I needed at that moment.
Have a great week🌝

[@lorenrunion]

Thanks for sharing and giving it a try twice Christine! 🩷

[@judyjohnson3314]

I love it! Thank you so much for helping me start my day on such a beautiful and positive way. ❤

[@lorenrunion]

You are so welcome! I'm so glad you enjoyed this practice. Happy full moon 🌕

[@greenpilltheory6649]

Inner Wisdom to the rescue once again.
Thank you for making this possible for me in these unprecedented times.

[@lorenrunion]

It's an honor to be a part of your journey 🩷

[@rewq1942]

Intriguing concept of visualizing fool moon … works!

[@lorenrunion]

Glad it worked for you ❤️

[@TheMariskakrc44]

fool moon 😀

[@roxyd7127]

Courage, strength and inner wisdom ♌️ 🦁 This was helpful today. Thank you Loren!

[@lorenrunion]

You're so welcome! I'm glad it was exactly what you needed today 🩷

[@teriheadrick6304]

Enlightening. Thank you.

[@lorenrunion]

Glad you enjoyed it! Thanks for joining me for this full moon yoga nidra.

[@corinakay8213]

🙏💙🙏

[@lorenrunion]

Thanks for practicing with me today 🩷

[@corinakay8213]

@@lorenrunion 💞

[@lhutch1315]

Beautiful! 🌜🌚🌛

[@lorenrunion]

Thank you for practicing with me 😊