30 Minute Yoga Nidra for Deep Relaxation | Ultimate Rest with Long Body Scan

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  • Опубліковано 16 січ 2025

КОМЕНТАРІ • 34

  • @skippearson1176
    @skippearson1176 2 місяці тому +1

    💯amazingly awesomeness! Namaste 🙏🏾

    • @lorenrunion
      @lorenrunion  2 місяці тому

      So happy you think so. Happy Monday!

  • @Jimwaugh8
    @Jimwaugh8 3 місяці тому +1

    Very nourishing! 🌱☀️🙏

    • @lorenrunion
      @lorenrunion  3 місяці тому

      Thanks for joining me on this one Jim. Hope you have a great week.

  • @risk2live
    @risk2live 6 місяців тому +2

    Rejuvenation. Best part of my day. Thank you Loren

    • @lorenrunion
      @lorenrunion  6 місяців тому

      You are so very welcome ❤️so glad to be apart of your rest and rejuvenation.

  • @jesskilbourn8250
    @jesskilbourn8250 7 місяців тому +1

    Post surgery day 1. What a relief and comfort to hear your voice and receive this medicine. Thank you friend. I am held, I am loved, I am healing.

    • @lorenrunion
      @lorenrunion  7 місяців тому

      Oh man Jess! Wishing you a speedy recovery. I hope you're ok 💗💗

    • @lorenrunion
      @lorenrunion  7 місяців тому

      Oh man Jess! Wishing you a speedy recovery. I hope you're ok 💗💗

  • @paramjitgrewal886
    @paramjitgrewal886 3 місяці тому +1

    Thanks!

    • @lorenrunion
      @lorenrunion  3 місяці тому

      Thank you so much for your generosity and support of this channel!

  • @spiritflower6640
    @spiritflower6640 5 місяців тому +1

    Thank you 🙏☀️😊

    • @lorenrunion
      @lorenrunion  5 місяців тому

      Thank you for being here, so glad you enjoyed this one!

  • @djVania08
    @djVania08 7 місяців тому +1

    I will practice tomorrow. Thank you for doing a longer session. Your sessions are truly something. The choice of sound, pace, voice, everything. Thank you very much

    • @lorenrunion
      @lorenrunion  7 місяців тому +1

      You are very welcome. I hope you enjoy the practice tomorrow. I do have plans to do more longer sessions in the fall as well 🩷

  • @lhutch1315
    @lhutch1315 7 місяців тому +2

    VeRy ReStFul! TH❤NK Y❤U❣️

    • @lorenrunion
      @lorenrunion  7 місяців тому +1

      You are so welcome 💗 hope you are doing great!

    • @lhutch1315
      @lhutch1315 7 місяців тому +2

      @@lorenrunion Your sessions are helping me so much!! Yoga Nidra is like a mini vacation🌞

    • @lorenrunion
      @lorenrunion  7 місяців тому +1

      @@lhutch1315 i love that!

  • @chrisd2372
    @chrisd2372 4 місяці тому +1

    Excellent work, Loren. I had a very deep session and am grateful. Namaste

    • @lorenrunion
      @lorenrunion  4 місяці тому

      Thanks Chris, glad you enjoyed the practice. Thank you for taking the time to leave a comment.

  • @greenpilltheory6649
    @greenpilltheory6649 6 місяців тому +1

    This one here is the heavyweight champ.
    Tried it 3 times so far,
    each session resulting in a knock out (drift off to sleep) for the champ.
    Thank you, Loren Runion.

    • @lorenrunion
      @lorenrunion  6 місяців тому

      Nice! So glad to hear this is working for you each time. Thanks for joining me three times for this one!

  • @donnadawson3235
    @donnadawson3235 7 місяців тому +2

    Blissful Loren. Loved it❤

    • @lorenrunion
      @lorenrunion  7 місяців тому

      Thank you so much Donna ❤️ so happy to have practiced with you today!

  • @rileydunbar6681
    @rileydunbar6681 7 місяців тому +2

    Thank you Lorin! That was lovely

    • @lorenrunion
      @lorenrunion  7 місяців тому +1

      Hi Riley! So glad you enjoyed this yoga nidra. I appreciate you practicing with me today.

  • @Jimwaugh8
    @Jimwaugh8 4 місяці тому +1

    Very powerful! ☀️🌱

    • @lorenrunion
      @lorenrunion  4 місяці тому

      Glad you enjoyed this Jim. Thanks for practicing with me.

  • @blakeobrien4443
    @blakeobrien4443 6 місяців тому +1

    Just wonderful, thank you Loren 😊

    • @lorenrunion
      @lorenrunion  6 місяців тому

      Glad you enjoyed it! Have a great weekend ❤️

  • @meraki4132
    @meraki4132 3 місяці тому +1

    So beautiful thank you! do you mind if I ask you what playlist or music artist you were playing for this session?

    • @lorenrunion
      @lorenrunion  3 місяці тому +1

      Thank you for joining me. Without going back and looking it up I usually use the same artist for my meditations because they are my favorite: audiojungle.net/user/soundvessel

    • @meraki4132
      @meraki4132 3 місяці тому

      @@lorenrunion Thank you for sharing. 🫶