I love this one! The constant reminder of right and left helped me relax even deeper. When I drifted off and I came back, I knew exactly where you were. Helps hold the anxiety at bay. Very effective for me! More of it please! 😊 I think I’ve commented before how I love the rhythm and tone of your voice. ❤
So glad you enjoyed this and noticed that I did. I'm not sure why it took me so long to realize it is super annoying to zone out and to come back and not know which side you should be on 🤣 I appreciate the feedback!
Nearing the end of a 5-year battle with a mood disorder and severe anxiety. Your videos are the perfect complement on my path to a full recovery. I watch them at least a couple of times a day, so I just wanted to express my gratitude. Maybe I'll feel up to joining your studio next 😊
Hey Rick! First I just want to say congratulations on making it to the end of your battle with anxiety and mood disorder. I'm so happy that you are feeling better. Second, thank you so much for your generosity. I really appreciate the support and I'm so honored to have you practicing with me daily. I don't take it lightly the impact these meditations can have in someone's life, and it always feels good to hear about it from people. Let me know if there's ever a yoga nidra request you have, would love to create something 🩷
That was fantastic Loren. It must be 20 minuets since the video ended have been lying hear floating and buzzing and just feeling great. Thank you so much. Whishing you All The Best. Cheers from Australia. 😊
I'm Doing. Healing is slow and gradual. Still in boot out of boot in home only and at PT no driving...Meet w surgeon again 10/1. Thanks for asking. How are you?
Oh exciting. Love it when that happens...came here looking to practice and here is a new one by you...yay ♡ tomorrow is 4 weeks post surgery. Still non weight bearing and not cleared for pt. I meet with my surgeon tomorrow. Looking forward to this practice. Thank you friend ♡
I was just thinking about you this morning, and wondering how your recover was going. Man I bet that's been mentally tough. I hope you hear great things tomorrow from your surgeon. Take care friend 💖
@@lorenrunionyes the emotional piece is certainly the most challenging. Grateful to have a strong yoga nidra practice and self care toolbox. Thanks so much.
Thx, love your work, Integrative. One of the very best on UA-cam!
Wow, thank you! I appreciate you being here practicing with me.
Oh myyyy❤ what a beautiful moment of bliss,I felt and I feel wonderful❤ thank you so much🎉I'm sharing ,so grateful❤
I love this one! The constant reminder of right and left helped me relax even deeper. When I drifted off and I came back, I knew exactly where you were. Helps hold the anxiety at bay. Very effective for me! More of it please! 😊 I think I’ve commented before how I love the rhythm and tone of your voice. ❤
So glad you enjoyed this and noticed that I did. I'm not sure why it took me so long to realize it is super annoying to zone out and to come back and not know which side you should be on 🤣 I appreciate the feedback!
Nearing the end of a 5-year battle with a mood disorder and severe anxiety. Your videos are the perfect complement on my path to a full recovery. I watch them at least a couple of times a day, so I just wanted to express my gratitude. Maybe I'll feel up to joining your studio next 😊
Hey Rick! First I just want to say congratulations on making it to the end of your battle with anxiety and mood disorder. I'm so happy that you are feeling better. Second, thank you so much for your generosity. I really appreciate the support and I'm so honored to have you practicing with me daily. I don't take it lightly the impact these meditations can have in someone's life, and it always feels good to hear about it from people. Let me know if there's ever a yoga nidra request you have, would love to create something 🩷
Thank you Loren!
I could feel like my whole spine is relaxing and breathing! Beautiful! ❤
Ohh what a lovely feeling of relaxation. So glad you found this nidra helpful. Thank you for being here.
“I took a step today for my health to thrive and my body to heal.” Thank you !!
❤️❤️ you are so welcome!
I think is my favourite recording from you Loren. Thank you so much for your generosity and practice ❤
Thanks so much for joining me for this nidra Vincent. I am happy to hear you liked it so much.
Thank you loren just what I needed after a particular nasty virus x🙏🏻x
Ugh I hope you are feeling recovered now 💛
Wonderful, thank you Loren! I love the imagery of blurring the lines of the body - very creative. 😊
Hey Blake! Happy Monday, glad you liked that part, I love to do it when I self-guide :) Hope you have a great week.
This was so, so good. I loved the affirmations at the end. 🙏❤️
Thank you! So glad you liked this twist :)
Thank you so much. I really needed this today. ❤
You are so welcome, thanks for choosing to practice with me on a day you really needed it.
That was fantastic Loren. It must be 20 minuets since the video ended have been lying hear floating and buzzing and just feeling great. Thank you so much. Whishing you All The Best. Cheers from Australia. 😊
Ohhh I love that feeling. So happy this meditation brought you into that space. You are so welcome and thanks for joining me for this one!
Love this practice. So deeply supportive. ❤ thank you.
Thanks Jess, how are you feeling these days?
I'm Doing. Healing is slow and gradual. Still in boot out of boot in home only and at PT no driving...Meet w surgeon again 10/1. Thanks for asking. How are you?
That was fantastic. Thank you!
Thank you so much, I am glad you liked it. Thanks for practicing with me Lucas!
Thank you so much Loren for this wonderful new meditation ❤
You are very welcome Vincent. I'm so glad you enjoyed it 🩷
This is an awesome practice. Thank you.
Glad you enjoyed this one Jacqueline! 🩷I appreciate you being here.
Wonderful❤
Many thanks, dear Loren! I'm always waiting for your new video ❤
You are so welcome. thank you so much for waiting for and practicing my meditations, I'm honored 🩷
Thankyou for this ghis works wonders
You are very welcome. Thank you for taking the time to support the channel by leaving a comment.
This is my happy place.
❤️ same!
Oh exciting. Love it when that happens...came here looking to practice and here is a new one by you...yay ♡ tomorrow is 4 weeks post surgery. Still non weight bearing and not cleared for pt. I meet with my surgeon tomorrow. Looking forward to this practice. Thank you friend ♡
I was just thinking about you this morning, and wondering how your recover was going. Man I bet that's been mentally tough. I hope you hear great things tomorrow from your surgeon. Take care friend 💖
Beautiful practice. Healing, calming ♡
@@lorenrunionyes the emotional piece is certainly the most challenging. Grateful to have a strong yoga nidra practice and self care toolbox. Thanks so much.