Deep Relaxation Yoga Class - Five Parks Yoga

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  • Опубліковано 1 гру 2024

КОМЕНТАРІ • 91

  • @robinreid2232
    @robinreid2232 3 місяці тому +1

    Heavenly, Absolutely Perfect Relaxing stretch for the body & soothing quieting of mind & emotions❤Thank You So Much for this Practice❤️🙏Namaste

  • @helenebrady333
    @helenebrady333 Рік тому

    One of the best most relaxing classes, plus the ocean sound in the background. I did this class with my eyes closed for most of the time. Thank you!

    • @FiveParksYoga
      @FiveParksYoga  Рік тому +1

      Glad you liked this one, we've got some more beach classes coming soon!

  • @kellyonmaui1
    @kellyonmaui1 3 роки тому

    Amazing class, the ocean in the background rules too. Mahalo, Erin you're the best.

  • @katet9546
    @katet9546 4 роки тому

    Absolutely fantastic. Those waves too....bliss

  • @theyogayou1445
    @theyogayou1445 3 роки тому

    Thank you Erin. I am enjoying your classes so much. You live in a beautiful place. Lu

  • @trudywalker7203
    @trudywalker7203 2 роки тому

    Just amazing after a long day!!!!!
    👌🇨🇦💕☮️🙏🥂

  • @trudywalker7203
    @trudywalker7203 3 роки тому

    Just perfect after a long day !
    Peace

  • @normanchase2225
    @normanchase2225 4 роки тому

    I love all your yoga videos and the music. Thank you.

  • @yachnamehta2374
    @yachnamehta2374 4 роки тому

    This helped me calm my nerves and settle down for bed after a crazy day and fighting a lot of pain from wisdom tooth. Ever so grateful for this practise. Namaste from Sydney :)

  • @theresaarcarola3910
    @theresaarcarola3910 4 роки тому

    A wonderful way to end the day Thank you !

  • @trudywalker7203
    @trudywalker7203 3 роки тому

    Holy Hannah love love love , I will have a delicious sleep
    💕🇨🇦☮️🙏

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 3 роки тому

    Relax 🤗 Thanks Erin,26 day for 30! Namaste 🙏

  • @inspirewithu1881
    @inspirewithu1881 3 роки тому

    Ahhh...just what I needed!

  • @carolinegee9571
    @carolinegee9571 4 роки тому

    Great way to relax on a Sunday evening. Thanks!

  • @RakiRodgers
    @RakiRodgers 2 роки тому

    Great class everytime

  • @sujatapathak9210
    @sujatapathak9210 4 роки тому

    Thank you. It is very relaxing 🙏🏼 I have been following your videos for a while now. Love your style of teaching. Namaste.

  • @MicheleLumadue
    @MicheleLumadue 3 роки тому

    Thank you so much for this relaxing yoga video. I don't know how it eluded me for so long, but it is now in my favorites list.

  • @paulatobyne8947
    @paulatobyne8947 5 років тому

    What a beautiful spot Erin!!! The sound of the ocean almost made me fall asleep! lol

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      I agree, it's so beautiful in Langosta :) Glad you liked it!

  • @brendencraven4677
    @brendencraven4677 3 роки тому

    Love this one 🥰

  • @judyzaino8172
    @judyzaino8172 4 роки тому

    So relaxing! Probably should not have done this before I go sit at my kitchen table and work. :0)

  • @adelejoy
    @adelejoy 6 років тому

    Erin, you are a wonderful yoga teacher!

  • @sarahblossom6349
    @sarahblossom6349 5 років тому

    Lovely class 🙏✨ Thank you Erin xx

  • @cher_n_books
    @cher_n_books 4 роки тому

    You used a couple of new, great poses and stretches that I had not seen before. This video is an instant favorite, thank you!

  • @mississippisoen
    @mississippisoen 4 роки тому

    Erin, I rarely leave comments but this sequence was so great for a relaxing stretch that I had to let you know! Thank you!

  • @mariannabarillec4801
    @mariannabarillec4801 4 роки тому +1

    This is my favourite relaxation class. The first 2 times I followed this I fell asleep at the end without realising it! Love it. Thank you so much.

  • @SpookyJenilee
    @SpookyJenilee 3 роки тому

    A lovely addition to my Sunday routine ❤️ when you said make sure your forehead is resting on something while in child’s pose I placed a selenite wand on my mat and rested my head there. So so pleasant

  • @raveenahayer808
    @raveenahayer808 5 років тому

    Thank you Erin for an amazing class ❤️❤️

  • @nicolevillaluz9531
    @nicolevillaluz9531 4 роки тому

    That was so good. 😭 Thank you, Erin. ✨

    • @nicolevillaluz9531
      @nicolevillaluz9531 4 роки тому

      PS: Do you have a one-hour (or longer) version of this? That would be so awesome. 🙏🏼

  • @laurenjessicaTV
    @laurenjessicaTV 4 роки тому +1

    One of my top favorite relaxation classes. I always find myself going back to this one when I'm in need of a relaxation. Thank you so much!

  • @shardulkulkarni1008
    @shardulkulkarni1008 3 роки тому

    Amazing.
    I practiced Bharmari-Onkar and then Nirvanshatakam in the end,, and everything was serene.

  •  5 років тому

    amazingly wonderful...as usual!

  • @marjoryleposky4328
    @marjoryleposky4328 4 роки тому

    Thank you! :)

  • @ireneng7788
    @ireneng7788 4 роки тому

    Thank you for this video Erin. Love the sound of the ocean waves. Beautiful scene.

  • @ishvanihans
    @ishvanihans 3 роки тому

    The covid situation in my country sent me into a complete frenzy. Couldn't have played this video at a better time. Thank you so much for this, Erin. I feel calm now.

  • @ShraddaNiche
    @ShraddaNiche 6 років тому +1

    So perfect. Just finished baking desserts and getting ready to drive to family for Thanksgiving and saw this. Now I feel no stress, no expectation I am just here and ready to accept the day as it is. Thank you Namaste

  • @jodiehowlett5427
    @jodiehowlett5427 3 роки тому

    That was absolutely divine, Erin. Thank you so much!❤️

  • @VS31636
    @VS31636 4 роки тому

    Thank you!

  • @kakhead23
    @kakhead23 6 років тому

    Thankful for a new class and you, Erin!

  • @Catsoverdogs444
    @Catsoverdogs444 6 років тому

    Everytime I see Erins video I get really happy. Not much a bender but I like seeing Erin teach. Love you Erin Sampson like the Samuels from Tina Fey

  • @vanessasmith6954
    @vanessasmith6954 6 років тому

    Banana pose hurt so bad! Love it, thank you x

  • @hindmja
    @hindmja 6 років тому

    A very deep thank you to you Erin , my mind was completely empty at the end of the class ; thank you again

  • @katherinemeara942
    @katherinemeara942 5 років тому +10

    i have crippling anxiety. lately i've been holding it in my jaw and my neck. i feel so much better after doing this class. thank you so much. i love your channel so much you are the only yoga channel i watch on youtube.

  • @aussiization
    @aussiization 6 років тому

    Perfect class to unwind

  • @livo9134
    @livo9134 5 років тому +1

    I really should start my day with this instead of coffee+worry about day first method!

  • @pilotcoffeeguy1754
    @pilotcoffeeguy1754 5 років тому +7

    Perfect video for longer, relaxing poses. My favorite channel. How are you not at 1m+ by now?!?

    • @solstice1681
      @solstice1681 3 роки тому +1

      Exactly! She's the best on youtube!

  • @krystlewright4252
    @krystlewright4252 6 років тому

    This video is fantastic. Thank you.

  • @ireneng6535
    @ireneng6535 6 років тому

    Nice yoga and beautiful beach. Thank you Erin

  • @tlgrem
    @tlgrem 5 років тому

    Wonderful! Thanks so much!

  • @jennaammons6034
    @jennaammons6034 5 років тому

    Amazing ❤❤❤❤❤❤❤

  • @sharonpasquale1572
    @sharonpasquale1572 4 роки тому

    This was lovely. Calming , relaxing--just what I needed. Love the ocean and the waves. Thank you.

  • @odianityahh4047
    @odianityahh4047 6 років тому

    A lovely one :) Thank you Erin, Namaste.

  • @JillBairdYogaFit
    @JillBairdYogaFit 5 років тому

    Thank you Erin! So grateful this class popped into my feed today. It was exactly what I needed!

  • @geneanndelacruz873
    @geneanndelacruz873 6 років тому

    I'm excited to do this...thanks for sharing Erin. Namaste

  • @justinrufa9981
    @justinrufa9981 6 років тому

    Very relaxing and well-needed. Thanks!

  • @sophiamccarthy4368
    @sophiamccarthy4368 4 роки тому +2

    Omg this is the one to do when fighting through a hangover and not sure if I can do a practise 😂 I'm ready for bed ❤

  • @arubasagar6571
    @arubasagar6571 6 років тому +1

    Had a really stressful week and welcoming this class with my whole body and soul 😊 Love you 🤗

  • @raelened5611
    @raelened5611 6 років тому

    Amazing! Fully relaxed, thanks heaps.

  • @LB-ho4ti
    @LB-ho4ti 6 років тому

    So relaxing and restorative. Beautiful backdrop!! Thank you for another great video!!

  • @nmn7813
    @nmn7813 6 років тому +4

    I loved this class . The sound of the ocean made it more relaxing

  • @Darkmoon67
    @Darkmoon67 6 років тому

    Lovely class. Wasn't feeling great so it was a nice relaxing class to do. Thanks. 😊

  • @williamgalati6756
    @williamgalati6756 6 років тому

    Excellent. Very relaxing.

  • @christinelamb1167
    @christinelamb1167 6 років тому +1

    Oh, this looks like a great one for tomorrow morning! Erin, I am really loving these videos you are shooting at the beach. The scenery and sounds are so beautiful, and really relaxing and peaceful! Thank you.

  • @X_explorer
    @X_explorer 6 років тому

    Nice movie!

  • @QuaLing
    @QuaLing 4 роки тому

    Loved this video! I learned some different stretching techniques that I’ll definitely incorporate into my everyday life. Thanks girrl

  • @claudpirros1321
    @claudpirros1321 6 років тому

    Erin this class was amazing 😉 Thank you these poses were great for my stiff body

  • @hannahmuller775
    @hannahmuller775 6 років тому

    I love your classes Erin.They are my favorite yoga classes. And this one was just perfect after a working day when I don't feel a lot of energy anymore.. so relaxing. Thank you and Namaste!

  • @PK-sr8hr
    @PK-sr8hr 6 років тому +1

    Great class.Loved it. Thanks Erin!!

  • @mariak6131
    @mariak6131 6 років тому +1

    Great class, calming and soothing! I've been practicing with you for about a year and a half, thanks for all your hard work.
    P.s. Hope we can get more twisting classes soon :)

  • @annadurante9198
    @annadurante9198 6 років тому

    I did this class after a long stressful and painful day my neck and head pain daily
    Thank you for this as all your other classes you are the best

  • @marcelamagoon8875
    @marcelamagoon8875 6 років тому

    Great practice thank you for share Namasté 🙏

  • @NakaUkeOi
    @NakaUkeOi 6 років тому +1

    Thank you! Savasana at the end of the class was so peaceful. I tried to breathe deeply to my tight body. Now I dont wanna get up from my mat at all! 😂 Best yoga channel ever! 🙏🏼👍🏼💕

  • @gratefullyliving6576
    @gratefullyliving6576 6 років тому

    This is exactly the class I needed today. I came on your channel to find a more vigorous flow but this video was suggested so I felt led to press play. Very glad I did! This class reminded me that it is so important to listen to our bodies and be gentle and kind to them. And to not push them past their limits to create unnecessary stress just because our minds think we need to workout harder and do more. Thanks for a great yoga session, Erin!

  • @petrafrydrychova7263
    @petrafrydrychova7263 6 років тому

    hi Erin, first of all I must say how wonderful your trainings are. In any condition I have been I always could do your excercises, because you offer so much possibilities. You are one of the reasons why I am becoming more and more keen on yoga. I have a friend who has lost her leg in car accident. Her thigh ends somewhere in the middle of it. She suffers from severe back pain. I have got the idea that maybe you might make some video for her or others who would also like to do yoga and invalid this way. thank you very much for considering. your fan. Petra

  • @bethanybauk
    @bethanybauk 6 років тому +1

    Thank you for this!! I always love seeing new videos of your practices! ♥️ I have a suggestion for a class: a 20 minute runner’s yoga and a 20 beginner yoga. My hubby is just getting into all this and for time constraints he needs shorter videos but I could not find any of your’s for those. Unless you have suggestions? 😁 Thank you again!! 🧘🏻‍♀️

  • @cariannestone8690
    @cariannestone8690 6 років тому

    Oh my goodness!! Soooo yummy!!! I love all of your flows, I tend to gear towards the more intense......this was heavenly! Thank you so much for all you do and share!!! I will be at one of your retreats in the near future....Namaste :)

  • @waynenewton3357
    @waynenewton3357 6 років тому +2

    Nice very nice beautiful very beautiful

  • @bethanymott3734
    @bethanymott3734 6 років тому

    since Erin does not promote this online, I want to encourage fans to consider becoming a Patreon supporter so we can get the site up and running.

  • @cindyng1004
    @cindyng1004 6 років тому +1

    Erin, I have a request, not sure if it's possible. I truly love the guitar tht is playing at every shavasana, can you share the notes with me? I would really love for my son to learn play it for me. Thank you so much for all the beautiful heartfelt classes. Namaste. 🙏

    • @joeborysko423
      @joeborysko423 6 років тому +1

      I tried to create a tab by ear: i.snag.gy/1O5X8y.jpg. It's probably not 100% accurate, but hopefully it gets the job done.

    • @joeborysko423
      @joeborysko423 6 років тому +1

      Music notation: i.snag.gy/Rfc913.jpg

  • @ireneng7788
    @ireneng7788 2 роки тому

    Hi Erin have you stop doing yoga videos? Missing them so,much.

  • @kaleemkraipak7117
    @kaleemkraipak7117 4 роки тому

    Can males do this yoga class or only for females?

  • @putticweet
    @putticweet Рік тому

    🥰🙏

  • @KnoxCompound
    @KnoxCompound 6 років тому

    ❤️💖❣💓💕

  • @hollycarletti496
    @hollycarletti496 6 років тому

    So relaxing and I very much enjoyed the ocean in the background. Thank you 💙