Let's give our legs some loving! 20 Minutes of pure leg love! Let me know what you think below! Please remember to Subscribe to my channel if you want more yoga classes each week. And a huge THANK YOU to all of my Supporters - I can't even begin to tell you how grateful we are for your support. You're amazing! To learn more, head to FiveParksYoga.com/Support
My arms arms are in great need of rest today. Turns out this leg stretch popped up perfectly timed. I'm going to Costa Rica in a couple of weeks. I would love to come see you!!
Heyyy ERIN a miracle happened!! I have been attending a strength training class and recently my legs started talking to me, I treated it with your video, and the next day I was able to lift even more with all gain no pain!!! You are simply the best, by far better than all the rest. Thank you to infinity and beyond!! My legs have never been happier. 😃🏋🏾♂🦵🏾🤸🏾♀🙌🏾❤
This flow was everything!! You have a calmness and very way about you that is very inspiring, I challenged myself on some of the poses and I'm so glad I did it made the flow that much more yummy! Thank you for this wonderful flow!🙌🏾💕
I wanted to practice your quick morning flow, but it popped up this "love your legs" practice. What a good start in the day. I just loved the poses and tomplay with the "limits" of my stretches. Many thanks, Erin. I love all of your classes.
I'm so glad I found this video to follow after my long days horse back riding. Erin if you ever have any advice for the best stretches for equestrians I am all ears :)
Thank you again Erin. I have been suffering with painter fasciitis for almost a month and that toe pose was painful but so helpful! Enjoy your retreat to Costa Rica. I look forward to more beautiful videos soon :)
Hi Jen! I'm so glad that it was helpful, take it slowly :) We're packing up for the retreat tomorrow morning and hope to film a number of classes from Nosara as well! Have a great day!
Good morning Erin! I have been doing this routine off and on for the past year and just did it again now at 6:30am to end my morning workout session. Love it so much! Thank you so much again! Have a great day!
wowwww. it is so amazing. thank you. thank you. your explanations, your voice, your poses, sound of water, the view. just amazing.thank you. thank you. im gonna do this a lot more.
8 років тому
what a wonderful leg stretch class, thank you sooo much Erin!
that was awsome i loved it i would like a more lengthy video with my holding i love ur videos , the location is always peaceful and vibrant thank u namaste
Hi Erin, I love your videos, they are very nice and enjoyable. However, I would like to suggest a Yoga for Horseriders as a new video, because I couldn't find one amongst your material. Thank you, and keep up the good work! You are awsome!
Let's give our legs some loving! 20 Minutes of pure leg love! Let me know what you think below! Please remember to Subscribe to my channel if you want more yoga classes each week. And a huge THANK YOU to all of my Supporters - I can't even begin to tell you how grateful we are for your support. You're amazing! To learn more, head to FiveParksYoga.com/Support
My arms arms are in great need of rest today. Turns out this leg stretch popped up perfectly timed.
I'm going to Costa Rica in a couple of weeks. I would love to come see you!!
Perfect Erin! I feel better for this flow after a day sat the desk. 🙂
This is the best love for my legs after my long 🏃♀️run❤
Yes. I do this class quite regularly after my runs. It's so excellent.
As a skateboarder, this flow is indispensible 😭😍 ty erin!
Good class for a proper stretch after a long run. Thanks Erin.
Ahhhh!!! Finally I found a good stretching video post a leg workout💯❤
Heyyy ERIN a miracle happened!! I have been attending a strength training class and recently my legs started talking to me, I treated it with your video, and the next day I was able to lift even more with all gain no pain!!! You are simply the best, by far better than all the rest. Thank you to infinity and beyond!! My legs have never been happier. 😃🏋🏾♂🦵🏾🤸🏾♀🙌🏾❤
So grateful for this video, I always come back to it.. hope you’re doing well Erin!
Awesome! Thank you Erin! So fun to have the birds and a little doggo action in the background :)
had to scroll down a ways to find this but this is the real deal. thank you
Love your classes. As a runner, your yoga has kept me flexible and injury free. Thank you!
Thank you so much, love and gratitude 🥰🙏
One of my favorite post-workout stretching routines for "leg day"! Helps when my sciatica pain flares up, too!
Thank you Erin🤗 Namaste🙏
This was so good! Thank you!
This flow was everything!! You have a calmness and very way about you that is very inspiring, I challenged myself on some of the poses and I'm so glad I did it made the flow that much more yummy! Thank you for this wonderful flow!🙌🏾💕
I wanted to practice your quick morning flow, but it popped up this "love your legs" practice. What a good start in the day. I just loved the poses and tomplay with the "limits" of my stretches. Many thanks, Erin. I love all of your classes.
Greats yoga Session.
I'm so glad I found this video to follow after my long days horse back riding. Erin if you ever have any advice for the best stretches for equestrians I am all ears :)
Thank you again Erin. I have been suffering with painter fasciitis for almost a month and that toe pose was painful but so helpful! Enjoy your retreat to Costa Rica. I look forward to more beautiful videos soon :)
Hi Jen! I'm so glad that it was helpful, take it slowly :) We're packing up for the retreat tomorrow morning and hope to film a number of classes from Nosara as well! Have a great day!
Thanks Erin
Love your channel and a big fan of your content!
Good morning Erin! I have been doing this routine off and on for the past year and just did it again now at 6:30am to end my morning workout session. Love it so much! Thank you so much again! Have a great day!
This is great!
an amazing and much needed legs/glutes practice after a full weekend of planting flower gardens! woofta 🥰
Good morning, Erin! I ran 13 miles yesterday and just this yoga routine. My legs feel so much better. Thank you very much! 🙂
You're very welcome!
Nice workout! It help me recovery my hurt legs. Thank you.
I wanted some leg exercises and this was a great class , thank you Erin😀😀
Love your channel, every singly video is amazing
I really enjoyed this practice today. Thank you Erin from the UK! 🇬🇧
Awesome class for my painful hamstring and piriformis! Thx, Erin!!! You’re the best!
Thank you!! :)
wowwww. it is so amazing. thank you. thank you. your explanations, your voice, your poses, sound of water, the view. just amazing.thank you. thank you. im gonna do this a lot more.
what a wonderful leg stretch class, thank you sooo much Erin!
Hello Erin,
I love doing your classes!
Thank you so much for sharing this with us!
You're awesome!!
Hugs from Brazil
This is the most perfect routine for sore legs! I just had a massive leg day yesterday and my legs are beyond sore, and this helped alot! Thank you!
This was great.Thanks Erin!!
Thank you Erin this is exactly what I needed ♥️
Thanks Erin! This was helpful after a long run.
This was really nice!! Love stretching out my legs!!
:) Glad you enjoyed it!
I am so glad I found you. Thanks
Ahhhh awesome !! Thank you, I love this class, I keep it into my favorites, feels amazing !!
Great stretch release after my leg day at the gym
Thank you for sharing. Love it.
Lovely! I walked a ton today, this really helped with the soreness ^-^
Thank you .. just what my body needed this AM.... Hope to get to one of your CR retreats.. one year...
Thank you for this one! So good
thank you, Erin!
that was awsome i loved it i would like a more lengthy video with my holding i love ur videos , the location is always peaceful and vibrant thank u namaste
I'm happy you enjoyed this one! Thanks for the feedback :)
Thank you.. Namaste _^_
I have plantar fasciitis, and this really helps me! Thank you!
Hi Erin, I love your videos, they are very nice and enjoyable. However, I would like to suggest a Yoga for Horseriders as a new video, because I couldn't find one amongst your material. Thank you, and keep up the good work! You are awsome!
After a good run that got my legs, especially my quads so tight this was perfect!!!!
❤
♥️♥️
Thank you very mush Eren.Please,love for thin waist a lot of.😉
A bit over chatty for my brain, but that's just me... It's still a nice workout.