HOW TO MAKE OATMEAL ACTUALLY TASTE GOOD | Meal Prep Breakfast + Macros Included |Protein Packed Oats

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▼ ▽Banana Bread Oat Bowl Ingredients:
○ 1/3 cup old fashioned oats, dry
○ 1 Tbs hemp hearts
○ 1 Tbs chia seeds
○ 1 cup ripple milk
○ 1/2 banana sliced
○ 1oz raw walnuts
○ 1 - 2 tsp pure maple syrup
Macros (serves 1): 475 cal | 25g fat | 45g carbs | 20g protein
▼ ▽Baked Oats Ingredients:
○ 2 Bananas, mashed
○ 2 cups unsweetened dairy free milk
○ 1/2 cup creamy almond butter or PB
○ 2 cups old fashioned oats, dry
○ 1 tsp ground cinnamon
○ 1 scoop protein powder (grab mine here (support code KAILI): legionathletic...
○ 1 tsp baking powder
○ Toppings: 1 banana + raw walnuts, blueberries are great too
Macros (serves 8): 315 cal | 17g fat | 28g carbs | 13g protein
▼ ▽Berries + Cream Overnight Oats Ingredients:
○ 1/3 cup old fashioned oats, dry
○ 1 Tbs hemp hearts
○ 1 Tbs chia seeds
○ 1 5.3oz container of yogurt (I'm using Siggi's Plant Based yogurt in vanilla + cinnamon)
○ 1/3 - 1/2 cup ripple milk
○ Sprinkle of cinnamon if desired
○ sliced strawberries + blueberries on top
Macros (serves 1): 451 cal | 22g fat | 42g carbs | 23g protein
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[@paulsargeant3764]

This is a great video Kaili, you have educated me.. never before have I seen baked oats so thanks for that. You belong on TV. 😁😁😁😁😁😁

[@pnbyoshi]

❤️

[@MeasureMeWhole]

I hope you enjoy ☺️❤️

[@Isisda]

Hi! I just discovered your channel & KUDOS ON HOW GREAT & EASY your healthy recipes are to do so chia gives a crazy bad stomach ache had it once on a chia seed refrigerator pudding while I was on a JW CONVENTION AND BECAME super sick to my stomach so do you have a better suggestion besides the hemp seeds? Thank you , Ms Santana