Breathe Easier, Live Better: James Nestor Unlocks "The Power of Your Breath" 🫁

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  • Опубліковано 13 тра 2024
  • Feeling stressed, sluggish, or simply out of breath? Take a deep dive with breathwork guru James Nestor, live on The Chris Evans Breakfast Show! James, the author of the bestselling book "Breath," is here to unlock the incredible potential hidden within your lungs with his new BBC Maestro course, "The Power of Your Breath."
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КОМЕНТАРІ • 5

  • @philipholding
    @philipholding Місяць тому +3

    For those guys who dont know the radio presenter. His name is Chris Evans, and he's a mega star in UK media.

  • @BBCMaestro
    @BBCMaestro 3 місяці тому +4

    We always love hearing James talk! So interesting!

  • @DaleCrommie
    @DaleCrommie 28 днів тому +1

    Paying attention to your breath is life changing. Those of us who do it daily, attest to Jame’s message.🔥

  • @thr9449
    @thr9449 13 днів тому

    I’ve been breathing successfully for over 56 years. I’ve got it down to a fine art

  • @marianonebbia6508
    @marianonebbia6508 3 місяці тому +2

    Gracias !!