James Nestor & Patrick McKeown - Breathing For Yoga Q&A
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- Опубліковано 20 лис 2023
- Patrick McKeown joined James Nestor on an Instagram Live on November 16 2023 to discuss Patrick's new book, Breathing For Yoga.
#oxygenadvantage #breathingforyoga
#q&a #instagramlive #jamesnestor #patrickmckeown
My favourite breathing duo.
Really need to get Patrick on with Rogan to help get this out there
We completely agree @mudbuckets8902
YES !
Yay 💪
Yes
Thank you James and Patrick. Excellent show. You're saving many people.
YOU TWO HAVE CHANGED MY LIFE 🎉🎉🎉. I JUST WANT TO THANK YOU
Thank you so much for your kind words @teripittam6640.
Haha, when two born before 1980 do a livestream you can join 5 Minutes later once they have the technical stuff settled 😂 thank you so much for sharing your experience and knowledge❤
Really enjoyed this - thank you both. Definitely downloading Patrick’s app! Can’t wait to take his courses. Loved your book James, and recommend it often. This education has helped my work as a soft tissue therapist immensely, especially working with pilots.
So pleased to know I'm in good company...I always seem to have the same problems getting logged onto online meetings 🤔😬🤣... looking forward to this discussion having already read both their books and taking up Yoga 10 months ago as a 59 year old man....life changing techniques 👍
Thank you for your kind words @breathewelldentalservices.
Efficient breathing and exercise like yoga (which is wonderful) are genuinely life-changing. I have seen the results as have so many of our clients.
Well done on taking these steps to improve your own health. It will hold you in good stead.
Great podcast funny at the end
Great conversation gents. Any chance of the two of you getting somebody like Leslie Kaminoff (Breathing Project) and/or Damo Mitchell (Lotus Nei Gong/ Qi Gong) on for a chat?
Thanks for this! We will definitely reach out to them.
LOL.. ☺ OMG... I needed this...
10 years keep my mouth 📼
Yes can hear u
love it
Excellent
I have been telling everyone I meet to breathe IN and OUT through your nose.
The more that people like you keep spreading the message @teripittam6640, the healthier we all will be.
yes
Great session to you both. I’m a proud mouth taper for 35 + years (thanks to Buteyko) but my question to Patrick is …..his thoughts on the physiological sigh? If he’s ok with the experience I expect he would suggest closing mouth for the exhalation (which is not what a sigh is about).
Watch this video from Oxygen Advantage's sister company Buteyko Clinic International where Patrick talks about sighing - ua-cam.com/video/hGmkPEZCjIA/v-deo.html
Are you suggesting that restricted breathing - meaning, LESS air in and out - should be the go-to, the de-facto, normal breathing routine?
If so, then why were our lungs designed to hold MORE air?
33:36 humming for rhinitis
I am using now to breath with nose, but my workshop leader told me me to not do so, and expire with mouth because my mouth was not relaxing enough. What should i do?
What really cleared my nose breathing....nasal salt wash. Completely clears blockage. Blow nose and great clearing of blcking mucus
Has anyone ever heard James or Patrick speak on breathing while eating or drinking?
Breathout works for humming and qigong sounds
Some nights if the dinner was big the tap doesn’t last 🤣
What about Breathing?
LOL. 2 men being men as they set up. Luckily I am here for the book info not the tech! 😂
They got there in the end! 😄 We hope you enjoyed the information from the video.
🤗@@OxygenAdvantage
Hard chewing too for opening things up. Gum, meat or vegetables that are hard chewing.
Why not cut all that crap. How do you expect folk to like
hope it was vegan