How to Love Your Body Even When You Hate it

How to love your body especially when you don't like your body? This video shares 2 body love practices that help...you'll be surprised because you often avoid them: Emotional presence and Mirrors. They're the way in to wholeness, healing and beauty. But don't take my word for it, watch, apply and transform into your most beautiful whole Self.

[@dianna0307]

You are amazing, and I'm so happy I found you thank you

[@TheMindfulPlate]

Hey Diana welcome! So glad you’re here and I welcome any video ideas you’d like to see on the channel.

[@dianna0307]

If there is any other way I can support you?

[@TheMindfulPlate]

Hey Diana. Outside of UA-cam I run a membership program called The Mindful Nutrition School where I teach folks how to develop better eating habits, lose emotional weight and feel at home in their bodies. If you’re interested in that then visit www.MindfulNutritionSchool.com and sign up. I also sell cookbooks and you can grab those links on any of my cooking videos. Look forward to having you join us!

[@quest8054]

Is there anyway I could love on your body 🤷🏽‍♂️