is rolled oats healthy 🤤😋?
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- Опубліковано 6 жов 2024
- is rolled oats healthy 🤤😋? #shortsfeed #shortsvideo #shortsviral #shorts
What Are Rolled Oats?
Rolled oats vs. quick oats - which is healthier? Rolled oats but quick oats are easy to absorb
Is white oats and rolled oats same? white oats are instant/quick oats
Which type of oats is best for weight loss? steel cut and rolled
Is Quaker Oats same as rolled oats? yes (they label it as rolled oats)
rolled oats vs quick oats, which is healthier
are steel cut oats better than rolled oats : both have same nutritional profile; steel cut have a little extra fiber and density than rolled oats and are least processed of all oats
but processing helps break the phytate barrier in oats.
Do rolled oats have phytic acid • Do rolled oats have ph...
• rolled #oats are harmf...
how to reduce phytic acid in oats: • Rolled #oats versus qu...
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Shukriya
@@healthfoodfitnessRavneetBhalla welcome
Yummy
😋
I've the same looking Bagrry'S rolled oats 1.2kg container. Can you please show oat chapati using this oat flour please? Thanks! 😊
Sure will post
apka ye jo blender he /mixer kitna time hogya he is it working fine from long time like 1+ years ? if yes than pls hare link
Yes, ye blender 5 saal chala hai without problem.. Abhi ye milta nahi.. Maine dusra lia hai
@@healthfoodfitnessRavneetBhalla jo dusra liya he usko kitna time hogya
Can I use rolled oats for weight gain pls tell me in english
Yes, but consume a lot of water too
Which oats are best for weight loss
Rolled oats boiled milk mei dalke with sugar khane se accha lagega na. ..
Rolled oats ko khane ka sahi tareka hai.. Pehle soak karo water mei.. Then water throw karo fir milk k kha sakte ho..
@@healthfoodfitnessRavneetBhalla thank you
I use this for my khichdi in place of rice. What should the proportion be of rolled oats and chilke wali moong dal for a single serving? Thanks! ❤
2 tbsp of oats and 1/4 cup moong..
Rolled oats sa weight gain ho ga
Jyada kuch bhi khane se weight gain hoga.. Portion control se weight manage hota hai
Rolled oats ko shake me daal sakte h kya
Pehle activate karo, then use
@@healthfoodfitnessRavneetBhalla active karne ke liye kya kre?
Kya ham isse bina cooked kiye milk ke sath consume kar sakte hai
Oats ko better hai cook kar k khana.. Rolled oats hazam hone mei time lagta hai.. Warm water ya milk mei soak kar k rakh sakte ho.. But thoda cook kar lo.. To digestion ke liye acha hoga
@@healthfoodfitnessRavneetBhalla I am at hostel so i am not able to cook jada nukshan to nahi hoga na bina cooked kare huye
@@NIKHIL-wi8ld cook karna better hai.. Otherwise soak kar ke rakho at least overnight.. Else gas and indigestion ho sakti hai.
Plz koi guide kr skta rolled use kesy krna khany liy. Weight gain krna.
Kesy use krun isy first time lia hai
Yes, kisi cheez ko jyada khaoge to weight gain hoga.. Kum khaoge calorie kum jayegi ander, then weight loss.. Apna metabolism badha lo.. Protein bhi include karo.. Healthy fats
which blender u are using plz mention
It's skyline bullet grinder.. I have shared a separate short on it
Masala oats ?
Any type of flavored oats available on shelves are not healthy because they contain additives, sodium, sugar and preservatives.
Which oats u prefer....rolled oats or instand oats?
Rolled oats khane se kya weight lose huga??
No
It's depends on your overall diet and workout
Can i use direct rolled ots to floor without any roasted?
Better to soak first before use
Is sey weight ho jayga kya ???😢
Kya isse wait gai hoga ????
Depends on portion... Jyada calories khane se weight bhadega ager metabolism problem nahi hai
Kya constipation me le sakte h🤔🤔🤔
Sahi tareeke se lo then ke sakte ho
@@healthfoodfitnessRavneetBhalla thanks
Rolled oats ko lene ka Shi tarika kya hai mam constipation k liye@@healthfoodfitnessRavneetBhalla
Eska price kitna hai
1.2 kg for 230 rupees
Quaker oats accha hai ya ye wala
Quaker rolled oats hai to same hai sab
Quaker k rolled oats nhi hai mam, simple Wale hai Jo blue packing mei aata hai, , wo theek hai ya ye Wale baggery k rolled oats , ,
Plz bata dijiye ,taaki mai order kar saku
dear, aap kaise use karte ho oats,, us per depend karta ha...because rolled oats ka alag process ha khane kaa...aap directly use nahi kar sakte..wo gas & digestion kar sakte hai...best hai quick cooking oats jo instantly use kar sakte ho lekin unmei fiber thoda kum rehega... rolled oats ko aap ko soak karna padega pehleee 7-8 hours ke liye, fir us water ko discard karna hoga...fir use kar sakte ho safety purpose k liyee...@@ppawandesi
Shukriya mam
Price kya hai
1.2 kg for 230 rupees
@@healthfoodfitnessRavneetBhallakHa pe hai link
@@NIKHIL-wi8ld Amazon per available hai.. Search Solimo rolled oats
Sister Kya gandom K bi is same shape ma daliya hota ya wo gandom K Dany jasa hota
Gandom kya hai dear? Gehu (wheat) bol rahe ho kya
@@healthfoodfitnessRavneetBhalla g Kya wheat flour ka daliya oats jasa hota shape m
@@healthfoodfitnessRavneetBhalla bahn bta b do ya ak sa zayda reply nhi Dati ap
Ye oats bacho ko dy sakty he 11 month
No dear.. Rolled oats hard hote hai digest karne mei.. Gas and digestion problems ho sakti hai
Mam weight lose k lia rolled ots kesa h
Weight loss ke liye metabolism improve Karo..weight loss ho jayega.. strengthen your gut health and focus on eating fermented foods, include millets in your diet, oats are good part of a balanced diet .change your eating cycle too..walk more sit less
Hi maam ..kaunse type ke oats acche hote hai??
Iske upper kal dalungi short video.. Oats ke upper bahut video dalna hai..Please stay tuned
@@healthfoodfitnessRavneetBhalla sure
@@healthfoodfitnessRavneetBhallakha hai video yr
which video?@@somethingnewalways416