Tongue Chewing By Dr Mike Mew

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  • Опубліковано 30 вер 2024
  • If you want to help please consider supporting Mike on
    www.gofundme.c...
    Or Patreon: / orthotropics
    Please also watch this video which attempts to explain why you should improve the tongue effect, rather than just chewing with you masticatory muscles (building up the muscle effect).
    Jude Law Video: • What Makes A Face Attr...
    Contact us at:
    Orthodontic Health Limited
    Website: www.orthodontic...
    Email: theclinic@orthotropics.co.uk
    Tel. No: +4402086603695
    Address: 16A Pampisford Road
    Purley
    Greater London
    United Kingdom
    CR8 2NE
    In order to get an official opinion of Dr Mew, please arrange online consultation at:
    www.orthodontic...
    To book appointment, please follow the link below:
    www.orthodontic...
    Orthotropics Facebook Page
    / orthotropics
    London School of Facial Orthotropics
    www.lsfo.co.uk
    International Association of Facial Growth Guidance (Orthotropics)
    www.orthotropic...
    The Clinic for Facial Orthotropics
    www.orthodontic...
    Orthodontic Glossary
    www.themewclini...

КОМЕНТАРІ • 2,2 тис.

  • @kingramses8361
    @kingramses8361 6 років тому +6749

    Idk why but I have a feeling that this guy is way ahead of his time

    • @KDbelieves
      @KDbelieves 6 років тому +326

      Yes. This stuff is life changing.

    • @scoutiano4441
      @scoutiano4441 6 років тому +87

      Way behind, in a good way of course.

    • @JIMJACK_YE_YE
      @JIMJACK_YE_YE 6 років тому +113

      hes a second generation natural face lift god

    • @DiogenesNephew
      @DiogenesNephew 6 років тому +65

      I had a feeling he was from the future as well. Surprised that this was the most pertinent information he brought back with him.

    • @documenting_mahendra
      @documenting_mahendra 5 років тому +6

      cause you're empath bro

  • @pinerdo12
    @pinerdo12 5 років тому +1918

    *at gym*
    Me: yeah, today I'm hitting legs and tongue bro

    • @gabrielcunha3461
      @gabrielcunha3461 4 роки тому +20

      tomorrow, i’m killing my tongue

    • @theJ3ZA
      @theJ3ZA 4 роки тому +13

      Look up Jeff nippard neck training too....become the complete package

    • @vcassol6989
      @vcassol6989 4 роки тому +9

      😂😂😂

    • @Brandovibe
      @Brandovibe 3 роки тому +1

      HAHAHA!

    • @principioyfin2605
      @principioyfin2605 3 роки тому +12

      Your mom at my house: yes today im hitting tongue

  • @roadto20k29
    @roadto20k29 5 років тому +2739

    2:29 i think world has lost at least half of its oxygen after that

  • @dojagrl209
    @dojagrl209 6 років тому +3938

    Maybe you should get someone to do animations for your examples

    • @eggs2627
      @eggs2627 5 років тому +13

      @@Bonbon-C thanks for the help there. I have a 2 questions:
      Why the fuck do i drool from the side of my lips???
      Why do my cheeks turn chubbier?
      I dont have bad facial features. I have a good jawline and my face structure is triangular. My body fat is pretty low too since I'm skinny, so my face is relatively flat, I have a tiny chubby cheeks rn but that's because I haven't drank enough water this past two months and my salt intake has been high these past two weeks.

    • @Bonbon-C
      @Bonbon-C 5 років тому +8

      @@eggs2627 I really can't put an answer as why you drool and your cheeks turn chubbier, my cheeks become slimmer and my zygomaticus major is more pronounced when doing this. My jawline is more pronounced as well. I had orthodontic braces twice, one when I was very young and another when I was in my 23, maybe my teeth's position is best suited for this thing, since my teeth is in good alignment to begin with. Best to check with an orthodontist is my advice.

    • @Gabriel27360
      @Gabriel27360 5 років тому +5

      @@Bonbon-C How do i lift the back of my tongue while still being able to breath? I cant seem to breath while pressing my tongue up.

    • @daniela.santander4637
      @daniela.santander4637 5 років тому +1

      Maricela venus YES

    • @strangelight159
      @strangelight159 5 років тому +1

      @@Bonbon-C
      Thank you for the explanation.Would you explain the proper way of swallowing?

  • @urmom1163
    @urmom1163 5 років тому +2586

    i’m trying to concentrate on what he’s saying but it’s hard when he’s part time vacuum cleaner

    • @violet9534
      @violet9534 4 роки тому +39

      😂😂😂😂

    • @sorayaroshan9005
      @sorayaroshan9005 4 роки тому +56

      ur mom, you are so hilarious, I'm laughing so hard that I'm crying. you are so cute.

    • @floraice.
      @floraice. 4 роки тому +8

      @@sorayaroshan9005 🥰🥰🥰💘💖😘 💞 🧸 😍 💗💗 💖

    • @jdc4316
      @jdc4316 4 роки тому +15

      levi ackermans baby mama ok calm down

    • @floraice.
      @floraice. 4 роки тому +4

      @@jdc4316 no

  • @poraomaneiro
    @poraomaneiro 6 років тому +10470

    I love Dr. Mew because he doesn't know how to explain things but still try so hard. He wants to help us.

    • @datcat1981
      @datcat1981 6 років тому +988

      This made me laugh very hard because it's so true.

    • @proudtitanicdenier4300
      @proudtitanicdenier4300 5 років тому +92

      Maybe you're just stupid?

    • @karlthejarl2819
      @karlthejarl2819 5 років тому +56

      Mariana if you think and rethink and look you will understand

    • @_elynas
      @_elynas 5 років тому +310

      what do you mean? he explained everything very clearly lol your fault for not understanding, not his.

    • @SIFONEN
      @SIFONEN 5 років тому +36

      Proud Titanic Denier lol we are all stupid! He is dr. Mew the creator of orthotropics! He is doing great.

  • @Melomotooo
    @Melomotooo 4 роки тому +333

    2:30 I bet he can smell the sun coming up

    • @diy_cat9817
      @diy_cat9817 4 роки тому +4

      W H E E Z E
      😂😂😂😂

    • @aceonurass
      @aceonurass 4 роки тому +8

      hahahhahaa the 2:30 comments are destroying me hahahha

    • @pennykpop6654
      @pennykpop6654 3 роки тому

      I died

    • @zyaadkhan6582
      @zyaadkhan6582 3 роки тому +1

      @@aceonurass same 😂

  • @kylejohn2946
    @kylejohn2946 5 років тому +1899

    A pioneer in ASMR

  • @irene.5798
    @irene.5798 5 років тому +237

    2:30 when the cocaine is too good

  • @nickkerinklio8239
    @nickkerinklio8239 7 років тому +4701

    I wish I had taken proper before and after photos, but I've been practicing Dr.Mews lessons on oral posture since January (it's June now) and my face has improved incredibly. I can also now breathe much more clearly through both nostrils and all facial asymmetry has been reduced to being unnoticeable. Really incredible stuff! I can't believe this isn't a huge thing yet. I've never looked better or felt healthier in my life

    • @MONOBLACKMAGIC
      @MONOBLACKMAGIC 7 років тому +50

      Is there any forum for people doing stuff like this?

    • @topangel101
      @topangel101 7 років тому +64

      nick kerinklio I feel you! I saw some lady on some website who did the same thing for two years and she's made a massive improvement! It even corrected the space in her occlusion. I started a couple of weeks ago and I'm been meaning to redo/take proper pictures as well. How often did you keep practicing? Because sometimes I keep forgetting to always keep it up there. I'm going to take proper pictures before I really start to commit to it again.

    • @nickkerinklio8239
      @nickkerinklio8239 7 років тому +171

      topangel101 The longer I do it for, the more consistently I do it. At first I had to work hard at just keeping my mouth closed, but now that just comes naturally. Things like swallowing correctly and proper tongue posture were the hardest for me to achieve, but once I've gotten used to all that I hardly have to think about it anymore. My face is just improving on its own now. Things like chewing hard gum helped with strengthening my jaw to keep my mouth closed. Things like repeatedly swallowing small amounts of water helped me practice swallowing correctly

    • @topangel101
      @topangel101 7 років тому +15

      Wow!!! Thanks so much guys!! This is very helpful!

    • @topangel101
      @topangel101 7 років тому +7

      Oh wow that's you? Yea I do that too inside my mouth. I've gotten used to feeling for the roof of my palate now.. I'm just going to try to build up that tongue muscle now so it can stay that way! Lol

  • @aslaug4967
    @aslaug4967 5 років тому +883

    The breathing and swallowing is killing me

    • @wolfyjade3234
      @wolfyjade3234 5 років тому +82

      i seriously want to watch this video but i cannot stand his fucking mic

    • @irrelevantFJS
      @irrelevantFJS 5 років тому +6

      I also had to stop watching... guess I'll have to learn about this from someone else.

    • @henrikkarl25
      @henrikkarl25 5 років тому +13

      You know, this ain't much different then ASMR lol

    • @BangSubin수빈
      @BangSubin수빈 5 років тому +16

      im happy im not the only one who is annoyed to death by his breathing*no offence*

    • @MypronounIsKing
      @MypronounIsKing 5 років тому +3

      Áslaug Glad i’m not the only one it’s absolutely disgusting to hear this guy

  • @zyraxtic3830
    @zyraxtic3830 5 років тому +1037

    2:30 i n h a l e

  • @dimitrijemarkovic3410
    @dimitrijemarkovic3410 5 років тому +699

    2:30 when you enter a book shop

    • @henrikkarl25
      @henrikkarl25 5 років тому +24

      Lmao. I thought for a second he ate the microphone

    • @Jaytoribio007
      @Jaytoribio007 5 років тому +16

      I could 𝕤𝕞𝕖𝕝𝕝 this comment

    • @Alessia-Antonia
      @Alessia-Antonia 5 років тому +1

      😂😂😂

    • @nagevaaa8199
      @nagevaaa8199 5 років тому +1

      hahaha wtfffff xD

    • @labotraduc8448
      @labotraduc8448 4 роки тому

      Could someone explain the joke please? I hate missing jokes...

  • @fikrim8819
    @fikrim8819 3 роки тому +87

    2:30 when you hit your foot with the table leg in the middle of the night while trying not to wake people up with noise

  • @SpykerZaggato84
    @SpykerZaggato84 7 років тому +1573

    This doctor deserves more recognition!

    • @adolfhitler919
      @adolfhitler919 7 років тому +13

      Clarence VonDusenberg Get Big Man Tyrone to shout him out

    • @JoeMama-ty3ds
      @JoeMama-ty3ds 5 років тому +1

      Like johnathan sins

    • @3xacharm
      @3xacharm 4 роки тому

      Hitem Withdatyeet stfu

    • @TheBiggestClown
      @TheBiggestClown 2 роки тому +2

      Good news:Now tongue posture aka mewing it's really famous and way more people know about him

    • @aether491
      @aether491 10 місяців тому +1

      about mewing that almost every teenager know about...AND VOILA ITS NAMED AFTER THIS PERSON...ive not known this till last week but known about mewing for almost 3 years

  • @The420ganjafarmer
    @The420ganjafarmer 6 років тому +191

    I've accidentally swallowed my gum like 10 times now doing this exercise, needless to say I will be shitting out gumballs tommorow.

    • @qwertyuiopasdfghjklzxcvbnm2528
      @qwertyuiopasdfghjklzxcvbnm2528 3 роки тому +3

      xD

    • @dolceprincessax
      @dolceprincessax 3 роки тому +13

      not me thinking gum stays stuck to your intestines for 7 years

    • @toplobster1040
      @toplobster1040 3 роки тому +1

      Ikr! how are we supposed to do this without that happening?

    • @benaw4603
      @benaw4603 3 роки тому +2

      @@toplobster1040
      What do we even have to do in the first place I didn't understand

    • @toplobster1040
      @toplobster1040 3 роки тому +5

      @@benaw4603 basically we're supposed to try to flatten the gum against the roof of our mouths using the back 3rd of the tongue. I'm just not sure how we're supposed to do that without swallowing it or how to roll it into a ball without using our face muscles! 🙄☹

  • @napoleon2564
    @napoleon2564 5 років тому +194

    Apparently having to hide that I was chewing gum in grade school for years is what gave me such a good jaw line. Go figure

    • @cheet0bomb55
      @cheet0bomb55 5 років тому +48

      teachers want you to be a subhuman

    • @alyosha3563
      @alyosha3563 5 років тому +39

      @@cheet0bomb55 they want what's best for them and what's best for them is that they're better than you

    • @marzxo-sg9we
      @marzxo-sg9we 5 років тому +9

      Only use of teachers lmao

    • @areez22
      @areez22 4 роки тому +4

      Lucky bast

  • @MsMrFlintStone
    @MsMrFlintStone 5 років тому +210

    An animated view of what’s going on in his mouth would be far more effective than having to listen to his microphone pick up all the delicious sounds his mouth makes while chewing.

  • @jonxosmx530
    @jonxosmx530 5 років тому +637

    It tortures me to sit here and listen to this guy. I want to learn but it’s like he never gets to the point in his videos. Gives me anxiety.

    • @wolfyjade3234
      @wolfyjade3234 5 років тому +107

      and the micro phone and the way he talks and breathes drives me fuckin insane

    • @lissabean3993
      @lissabean3993 5 років тому +35

      I THOUGHT I WAS THE ONLY ONE OMG

    • @Maraguzzi
      @Maraguzzi 5 років тому +11

      me too!!!!!!!!!!!!

    • @rmelotto
      @rmelotto 5 років тому +84

      Its a 5 minute video, if you cant watch it, you definitely have anxiety problems

    • @cryptomology9137
      @cryptomology9137 5 років тому +5

      Mee tooo I thought it's because my bad english :(

  • @Exen88
    @Exen88 5 років тому +441

    His research will never get notice because big money orthodontics and dentistry will go out of business.. keep going Dr. Mew!
    #Mewthology

    • @xxzombiexchickxx
      @xxzombiexchickxx 3 роки тому +11

      maybe more optimism is in order! i think recognition for his research will be high, simply because he is able to freely share this technique that's named after him through the internet. "Mewing" is well established as a popular enough term amongst those working to improve oral health, sinus health, and facial structure. so, i believe he will be recognized in high regard!

    • @bodyofhope
      @bodyofhope 2 роки тому +2

      Mewing is alive and well!

  • @godwho5365
    @godwho5365 5 років тому +187

    2:29 This is what you came for

  • @madeleinesunga7216
    @madeleinesunga7216 6 років тому +234

    "and sometimes seeing how far back I can get it"
    if I do this that chewing gum will end up at the back of my throat and i'll die from choking

    • @missandeisass4671
      @missandeisass4671 5 років тому +17

      Yeah ik sounds dangerous.

    • @janedoe-tz3zh
      @janedoe-tz3zh 5 років тому +4

      I know, I did it and then nearly threw up

    • @henrikkarl25
      @henrikkarl25 5 років тому +5

      I was sure you were gonna say something naughty there.

    • @MattandMikePlants
      @MattandMikePlants 5 років тому

      I’m afraid of that too lol

    • @marzxo-sg9we
      @marzxo-sg9we 5 років тому +9

      No cuz the tongue will be pressing on it keeping it in place
      I get what you mean but you gotta get that mind/muscle control
      Well unless you inhale the fuck outta the room suddenly then you might choke

  • @alisoncapps3160
    @alisoncapps3160 Рік тому +176

    I can’t begin to express how grateful I am to have stumbled upon this video 5 years ago and decided to implement it every day since. I also cannot begin to express how grateful I am to you for your work and for getting this information out there. My face has been transformed. I was definitely a mouth breather, and when I wasn’t mouth breathing I would keep my teeth apart, and tongue and the bottom of my mouth. I started with a lot of fat under my jaw and hardly any definition, a recessed chin, hardly any cheekbone definition. Just a droopy, very downward sloped and rounded face in general. I could also rarely breathe through my nose. It’s definitely been a process, and it’s taken a lot of breathe right strips and persistence but mewing has given me a sharp jawline, a chin with good projection, and high cheekbones(along with many more changes in my bone structure). These aren’t slight changes, either. I have family living abroad that hadn’t seen me since before I started, and with having no prior knowledge of me having done this they said they wouldn’t have recognized me if I walked past them on the street. I look back at the before photos and videos I took 5 years ago and I don’t recognize myself at all. Thank you again

    • @adrianarango3435
      @adrianarango3435 Рік тому +6

      Im impressed about what you said, i want to try this im 22 and i have been practicing abut the pressure with the tongue but i dont see any change :"( what should i do

    • @fizzahurooj8952
      @fizzahurooj8952 Рік тому +5

      Oh that gave me a hope

    • @abcdefggfedcba123
      @abcdefggfedcba123 Рік тому +3

      cant i keep my teeth a little bit part teeth touching is hella uncomfterable

    • @King-tp6ui
      @King-tp6ui Рік тому

      does this work for underbite?

    • @florentn7442
      @florentn7442 Рік тому +1

      That’s amazing. Any tips for a beginner?

  • @rddmad
    @rddmad 2 роки тому +124

    In layman's term: Chewing gum the normal way may improve jawline but it may have some side effects, esp. those who have their tongue between the teeth at rest. It is recommended that you improve the muscle tone of the tongue, the way you would exercise to get muscles. Dr. Mew has come up with an exercise/term called "tongue chewing" where you squeeze and flatten a before big ball of gum onto the palate. You must spread/squeeze the gum as thin and flat as possible on the the roof of your mouth. You must roll the gum into a ball after squeezing it then squeeze it again until it's flat. You must repeat over and over again. If you do this, like Dr. Mew you would have a more expanded palate only after 40 minutes of tongue chewing.
    If anyone wanna correct or add smth I've missed, feel free to reply to this message! I plan to comment "in layman's term" comments under the Orthotropics videos because not only it would summarize what I've learned from the videos but also help other people who find what the Mew duo's say a bit difficult.

  • @xxzombiexchickxx
    @xxzombiexchickxx 3 роки тому +649

    I'm hoping this helps anybody who has struggles learning this exercise through the video alone.
    1. To the best of your ability, keep your lips closed together during the entire exercise. Don't clench your teeth during this exercise, lest you injure your tongue or jaw muscles.
    2. Use your tongue to apply pressure against the roof of your mouth. Focus on spreading your tongue wide in order to evenly distribute pressure.
    3. Also focus on applying this pressure to the smoothest area in the roof of your mouth.
    4. While maintaining this equal pressure, you must stroke your tongue along the entire smooth area in the roof of your mouth.
    5. If this exercise is overstimulating, you might use chewing gum to soften the friction between your tongue and mouth.
    I hope this helps!

    • @fjg2263
      @fjg2263 3 роки тому +7

      should this be the breathing form too? i struggle to breath when doing this position with my tongue.

    • @dvango7090
      @dvango7090 3 роки тому +5

      @@fjg2263 try breathing through your nose. if that doesn't work maybe a sinus rinse could help, or even afrin.

    • @jasongood354
      @jasongood354 2 роки тому +6

      Wow. I just tried what you described and whoa.

    • @Sfedtd
      @Sfedtd 2 роки тому +1

      Can we do this while laying in bed?

    • @asyd9477
      @asyd9477 2 роки тому +3

      What do I do if my lips don't close completely when I close my mouth? Do you think that with time, and with the execersices it will get better?

  • @bohdanmezhanskyi789
    @bohdanmezhanskyi789 7 місяців тому +4

    Bro got popular after 6 years uploading this video. But "chewing" named "mewing"

  • @howdoesitgetbetter
    @howdoesitgetbetter 6 років тому +75

    When the student is ready, the teacher will come. Thank you Dr. Mew !

  • @preranapradeep3963
    @preranapradeep3963 3 роки тому +13

    2:30 Jesus when he was resurrected

    • @KnowingGod
      @KnowingGod 3 роки тому +3

      As we draw closer to the apocalypse. I just want to ask you If you were to die today, are you 100% sure you're gonna go to heaven? You see, God is a holy God that is why he wont allow a single sin into heaven. He has to punish sin with a burning hell for eternity. But that doesn't have to be that way in your case. He came here as Jesus. He died for your sins so you can have the free gift of salvation from God. All you have to do is put your trust on what Jesus Christ did on that cross. Nothing else will save you but Jesus. Water baptism wont save you. Going to church, reading your bible. Nothing else will but only the blood of our Lord Jesus Christ. May God bless your soul...

  • @dauser4
    @dauser4 6 років тому +147

    This exercise (spreading the gum on the palate) is exactly what I do when I'm chewing a bubble gum and want to make a balloon! Only I didn't know it was actually beneficial for my face. 😁

  • @Marcus-je6bl
    @Marcus-je6bl 6 років тому +298

    I was skeptical but now i'm doing this everyday at work. my cheeks and jawline has improved -- strengthened, chiseled more tone and better appearance -- my eyes don't look so droopy even though I feel sleepy as hell

    • @benaw4603
      @benaw4603 3 роки тому +1

      What do you exactly do?

    • @SuperPulseadasArmwrestling
      @SuperPulseadasArmwrestling 3 роки тому +1

      You do Tongue chewing?

    • @Ava-qh4xr
      @Ava-qh4xr 3 роки тому

      How long did it take you?

    • @justspittingsomefacts6425
      @justspittingsomefacts6425 2 роки тому +10

      I'm on week 1 of mewing, I didn't seen any significant improvements, yet. But my eyes feel so alive now. Even if I didn't much sleep and I'm sitting on online class, my eyes didn't shut

    • @landlockedentertainment
      @landlockedentertainment 2 роки тому

      @@justspittingsomefacts6425 updates?

  • @AlexandPhelanTV
    @AlexandPhelanTV 7 років тому +338

    I'm 18 and have just started "mewing." I'll keep you updated.

    • @cameronnel9276
      @cameronnel9276 7 років тому +78

      Same here, my tongue hurts 😂

    • @gustavodemira7416
      @gustavodemira7416 7 років тому +25

      Any update boys?

    • @hughkendall
      @hughkendall 7 років тому +18

      also 18 started about 3 weeks ago so far so good...I think

    • @raikovaffiliate4568
      @raikovaffiliate4568 7 років тому +25

      How do you mew?
      And how’s it going

    • @Hannibhaal777
      @Hannibhaal777 6 років тому +12

      I_Would_Laugh please do I been mewing for a full year now great results in seen a small upswing my lips changed shape .again please do a update

  • @SaltyOwlPhaseOwl
    @SaltyOwlPhaseOwl Рік тому +4

    I thought mike mew swallowed the gum so I accidentally swallowed it😬

  • @spamsausage
    @spamsausage 3 роки тому +949

    Just so you guys know, this is Michael Mew. He DIDNT create mewing or orthortropics. His father, John Mew, has been working on this theory for his whole life and Michael is continuing his work! It just goes to show how revolutionary and ahead of his time John Mew really is

    • @foreverraining1522
      @foreverraining1522 2 роки тому +14

      Thanks captain obvious

    • @Cosmo-Kramer
      @Cosmo-Kramer 2 роки тому +1

      @@foreverraining1522 Oh STFU, it's not obvious at all to those new to the subject.

    • @mastermo9433
      @mastermo9433 Рік тому +146

      @@foreverraining1522 how's this obvious? ive certainly never heard of John Mew before

    • @mohabees7880
      @mohabees7880 Рік тому +55

      @@foreverraining1522 its not obvious lmao

    • @PrinceScamza
      @PrinceScamza Рік тому +55

      That's why his son has the giga chad jaw.he was like a little experiment lol

  • @Mirroredsmoke
    @Mirroredsmoke 5 років тому +85

    2:29
    *_Breathe in_*
    b o i

    • @0nlytati.2x
      @0nlytati.2x 4 роки тому

      Ik where that's from 😂😂😂

  • @MichaelRorich
    @MichaelRorich 6 років тому +78

    Wtf dude, this is the first time I've ever had a tongue pump.

    • @chrisludolph348
      @chrisludolph348 5 років тому +16

      your poor lady friends...

    • @paksallion
      @paksallion 5 років тому +1

      lol same 🤣

    • @marlonvalentino
      @marlonvalentino 5 років тому

      Hahahaha what will be next?? tongue definition work out or conditioning for you tongue...I would not be surprised hahahahah

    • @nameshai2640
      @nameshai2640 5 років тому +14

      Dude my tongue got shredded af

  • @Penguinz4LOLZ
    @Penguinz4LOLZ 6 років тому +156

    Great work. I've been mewing and swallowing correctly for 6 months now and the results are amazing.

    • @Pirosbor
      @Pirosbor 6 років тому +8

      What are the results though?? Lol I'm so confused - what is different about you now?

    • @batista666bomb
      @batista666bomb 6 років тому

      and how old were u

    • @Julia-LArt
      @Julia-LArt 5 років тому +3

      OmarDdosinq_ PVP 😂😂😂

    • @ardensity1175
      @ardensity1175 5 років тому +3

      Lol you look like momo 2.0

    • @xtragum6810
      @xtragum6810 5 років тому +41

      Are those the results you got at your profile pic?

  • @UrbanFavor
    @UrbanFavor 6 років тому +19

    I find it easier to push the back part of your tongue whenever I finished training my backside neck muscle. Like what mike tyson did when he trained his neck. I'm pretty sure when you have stronger back neck muscle, you can push your tongue harder to the roof of your mouth. Hope it helps.

    • @minicc26
      @minicc26 5 років тому +1

      Urban Favor how do u train tht tips plz

    • @loganspence3868
      @loganspence3868 5 років тому +1

      minicc26 look up neck training. Be smart about it though don't go overboard

    • @talhaguler01
      @talhaguler01 5 років тому

      @@loganspence3868 mate can u givr me an excersive and whybis the back roof the most important

    • @talhaguler01
      @talhaguler01 5 років тому

      back tong *

    • @loganspence3868
      @loganspence3868 5 років тому

      Talha Guler what do you mean exactly?

  • @SXSORSMXNE
    @SXSORSMXNE 8 місяців тому +8

    im mewing rn🥱😎🗿

  • @Wobbly777
    @Wobbly777 5 років тому +38

    lmao the mic picks up his mouth noises so well

    • @wolfyjade3234
      @wolfyjade3234 5 років тому +5

      It kills me

    • @OscarRichardson
      @OscarRichardson 5 років тому

      It's the hectic compression - it means there's no spikes in volume when he gets loud, but it's pretty overdone.

  • @piro_the_cat
    @piro_the_cat 4 роки тому +26

    In less than two weeks I can see improvements in my posture, face and health. Good bye bruxism, apnea, migraine, etc. Thank you so so much.

  • @Tototechgame
    @Tototechgame 5 років тому +188

    nice video but hate the breathing and mouth noises

    • @sevenbridges24
      @sevenbridges24 5 років тому +14

      Like listening to someone trying to get peanut butter off the top of their mouth

    • @joejoey2902
      @joejoey2902 5 років тому +1

      KD2417 😂😂😂fucking hell cant get that out my head now 😂

    • @RealNameNeverUsed
      @RealNameNeverUsed 5 років тому +1

      @@sevenbridges24 Next: Tongue Elongation Technique with Peanut Butter.

    • @hypermangi8265
      @hypermangi8265 5 років тому

      Top notch quality ASMR $H1T!

  • @stephenmartinez6453
    @stephenmartinez6453 7 років тому +54

    Just wondering, but do you guys have a lot of celebrities/or models seeking you out?

  • @kazenko8147
    @kazenko8147 5 років тому +30

    2:28 That was a big breather.

  • @kevcorylawrence8317
    @kevcorylawrence8317 9 місяців тому +4

    Is there anyone on the internet who is a better communicator around this stuff? I’ve watched many of Dr. Mews videos, and find him difficult to understand, not concise, etc.

  • @abrahamcarreon2572
    @abrahamcarreon2572 2 роки тому +3

    Bro why he taking breathes so
    Hard 💀

    • @i1840
      @i1840 2 роки тому

      Hahaah

  • @paralystepsis
    @paralystepsis 5 років тому +93

    Thank you so much! I’ve been a mouth breather my whole life because of a deviated septum which has impacted some of my facial features including a shorter upper jaw causing a underbite. I’ve been doing this for 2 months now and have seen a little bit of results but I’ve gotten the hang of it now and will be doing this for the rest of my life! I’m 16 now and will be updating my results at 17.

    • @salvadorramirez2519
      @salvadorramirez2519 4 роки тому +8

      It's been a year. How's it going?

    • @zytroy2365
      @zytroy2365 3 роки тому +3

      Aaaaand results pls?

    • @dvango7090
      @dvango7090 3 роки тому +17

      @@zytroy2365 His tongue penetrated the roof of his mouth and he passed away of traumatic brain injury.

    • @HtheKing
      @HtheKing 3 роки тому +1

      We need an update

    • @MichaelDeLaRosa
      @MichaelDeLaRosa 2 роки тому +2

      Are you alive bro?

  • @westfieldartworks8188
    @westfieldartworks8188 6 років тому +324

    Very interesting stuff. I just found this by accident. I'm a weight lifter and was taught that proper posture for the head while lifting weights is created by having the tongue up pressed against the roof of the mouth. Unfortunately I tend to press only the tip of the tongue against the palette, which is wrong. I see that Dr. Mew has a very strong face. Although possibly that visual is created because his overall level of body fat is very low. I need to watch more videos here and of course subscribe. This is very very interesting stuff... Thank you.

    • @D34tho
      @D34tho 6 років тому +22

      I did ignore this instruction. I do brace when lifting I just have never done this and I regret. I never thought I would come across something like this by accident. It's quite insane that it was really up to chance whether or not I'm going to come across his material. Unfucking believable.

    • @litieguai6306
      @litieguai6306 5 років тому

      you might have a tongue tie where you can't put the back in the roof so you need the frenulum released

    • @MumtazKhan-zy7bu
      @MumtazKhan-zy7bu 5 років тому

      You are on every video mahn

    • @xxsamperrinxx3993
      @xxsamperrinxx3993 4 роки тому

      @@D34tho been 2 years tho how u doing

    • @mrhitsjr4775
      @mrhitsjr4775 3 роки тому

      hey man how has meeting been

  • @omniman332
    @omniman332 6 років тому +106

    Wow that is crazy because i have been doing this with my gum my while life (as sort of a habit) i would sort of suck it up on the roof of my mouth squeeze it

    • @caroquintero841
      @caroquintero841 6 років тому +67

      Is this why u have such a fab jawline mr connor?

    • @danielgwaltney676
      @danielgwaltney676 6 років тому +3

      weak ass jaw and still better looking than you haha

    • @mariajo2698
      @mariajo2698 5 років тому +5

      I have always done it because it tastes better😂😂😂

    • @marzxo-sg9we
      @marzxo-sg9we 5 років тому +3

      For me i do that when eating chocolate lol
      I don't like chewing it... it's like I chewed away the flavour of it
      I like to SUCC candies

  • @caseyl3651
    @caseyl3651 5 років тому +50

    I have been doing this instinctively my whole life when I eat and I do have a very strong facial bone structure and straight teeth which are often commented on. I looked this up because my friend has an extremely weak jawline + crowded teeth which he said was from breathing out of his mouth and I didn't really believe that these habits could cause a change in facial appearance but after watching your videos I am amazed and fascinated! I badly need to work on my back posture though!!!

  • @tyronedatmandome2295
    @tyronedatmandome2295 4 роки тому +97

    Been doing this on and off since august 2018. Regardless to whether you gain visible improvements or not it's still the best way to breath. My changes are in muscle growth. My cheeks are starting to hollow as well. Best start at a young age. I started at 17 and I'm now 19

    • @taim989
      @taim989 2 роки тому

      hiii, so is it that you move the chewing gum with your tip of tongue on the roof back and forth? or how do you do it i didnt understand its very well.. if u may update me of your experience :)

    • @ai6e
      @ai6e Рік тому

      @@taim989 هذا االلي ابي اعرفه بعد

    • @taim989
      @taim989 Рік тому +1

      @@ai6e حركه كانك يالس تفرش شي (على سقف )لو حركت بأخر جزء اللسان بيسد مجرى التنفس ف الي يضبط القسم الامامي والوسط من اللسان +وانا لاحظت ان العلوج يخليك تثبت لسانك عل سقف موشرط تحركه استعمله كانه صمغ (بعد ثلاث اشهر من هالتعليق اقولها والفرق واضح وبالتوفيقق

    • @ai6e
      @ai6e Рік тому +1

      @@taim989 شكرًا والله يا تيم ما قصرت ❤️

    • @alidude_
      @alidude_ Рік тому

      Been 3 years since since you wrote this, update?

  • @danielborja9751
    @danielborja9751 6 років тому +112

    Give this man a novel peace prize

    • @cxt7181
      @cxt7181 5 років тому +11

      Lmao man sad novel peace prize

    • @VamsiKrishnavamsshy
      @VamsiKrishnavamsshy 5 років тому +10

      you mean naval peace prize ?

    • @zurichsee706
      @zurichsee706 5 років тому +14

      @@VamsiKrishnavamsshy what novel did he write?

    • @Tate525
      @Tate525 5 років тому

      And why novel peace prize >?

    • @skullj2872
      @skullj2872 5 років тому

      @@cxt7181 said*

  • @le0shadow
    @le0shadow 6 років тому +106

    So basically I just have to use the tongue to press the gum against the roof of my mouth?

    • @shyam3106
      @shyam3106 5 років тому +11

      I guess so

    • @yourkidelias2
      @yourkidelias2 5 років тому +17

      @the fuck? Facial exercises, eat food hard to chew, lose fat and gain muscle so you increase testosterone and reduce estrogen in your body.

    • @revolution277
      @revolution277 5 років тому

      @@yourkidelias2 faciao exercises are a joke they stretch the skin they reduce elastin and it leads to jaw problems

    • @lissabean3993
      @lissabean3993 5 років тому +6

      @@monkeyonthecar9777 But I'm naturally slim 😍 & I don't have a V-shaped jaw

    • @doriennaraine3004
      @doriennaraine3004 5 років тому +4

      @@monkeyonthecar9777 really..... Flat earth and ex-vaccine isn't stupid

  • @0nlytati.2x
    @0nlytati.2x 4 роки тому +20

    2:30 got me rolling🤣🤣🤣🤣

  • @vmvmvmnvmvnmvmn202
    @vmvmvmnvmvnmvmn202 4 роки тому +2

    Let my man breathe y'all

  • @JackHernandezGentlemanJack
    @JackHernandezGentlemanJack 2 роки тому +2

    Thoe noises are fuckigg horrific!

  • @HarjitSingh-sb2th
    @HarjitSingh-sb2th 5 років тому +49

    2:30 When cocaine addiction kicks in

  • @GeniusSays
    @GeniusSays 6 років тому +82

    Damn... I started doing this tongue movements and massive muscle pain...
    So much inactivity :s
    Thanks!

    • @Hoocuspoocus
      @Hoocuspoocus 6 років тому +6

      That's what I noticed as well.

    • @Cecelovesbirdie
      @Cecelovesbirdie 5 років тому +2

      Just like any new muscle movements,dont over do it at first

    • @lilxrarry
      @lilxrarry 5 років тому

      How did u do it ? I couldn’t get anythin from him but he tryin and I loved that , this would be nice if u help🖤🖤

    • @xxzombiexchickxx
      @xxzombiexchickxx 3 роки тому +1

      @@lilxrarry you can accomplish this by:
      1. To the best of your ability, keep your lips closed together during the entire exercise. Don't clench your teeth during this exercise, lest you injure your tongue or jaw muscles.
      2. Use your tongue to apply pressure against the roof of your mouth. Focus on spreading your tongue wide in order to evenly distribute pressure.
      3. Also focus on applying this pressure to the smoothest area in the roof of your mouth.
      4. While maintaining this equal pressure, you must stroke your tongue along the entire smooth area in the roof of your mouth.
      5. If this exercise is overstimulating, you might use chewing gum to soften the friction between your tongue and mouth.
      I hope this helps!

  • @bobsagget9212
    @bobsagget9212 3 роки тому +3

    If only there was some type of mewing for male pattern baldness huh dude

  • @jamlaw
    @jamlaw 5 років тому +22

    This man is so open and smart, humble but well informed...so refreshing!!

  • @anonymouse4003
    @anonymouse4003 2 роки тому +3

    2:29 why does he breath like that

  • @TheSunIsMyDestroyer
    @TheSunIsMyDestroyer 3 роки тому +11

    I'm dead af when he showed me the gum

  • @user-xd2mg5cf2v
    @user-xd2mg5cf2v 5 років тому +11

    Quite difficult for non english speaker like me to understand his explanation without animation..

  • @maximyles
    @maximyles 5 років тому +6

    I live in purley in woodcote valley road. I just realised I’ve been living s 3 min walk from you and probably been going to your dentist all my life. What a coincidence I would find you here mr mew.

    • @tlclookism
      @tlclookism 5 років тому +3

      It seems like you have te best dentist in the world right next to you.

  • @OhNooJosephJoestar
    @OhNooJosephJoestar 3 роки тому +1

    I think I should start doing some dumbbell curls with my tongue

  • @richardtorres312
    @richardtorres312 Рік тому +2

    You can tell the difference from us and people who mew, see how the way he takes these deep inhales from his nose. When was the last time you did that just normally presenting something so non chalant. He didn’t do that for the camera he does that

  • @fratystuff6737
    @fratystuff6737 2 роки тому +3

    its mid 2022 and I just found out this video. Amazing. Also 2:28

  • @Trevr609
    @Trevr609 5 років тому +8

    this video is unintentionally hilarious! Super helpful tho! keep doing gods work!

  • @Villeum
    @Villeum 5 років тому +68

    2:29
    ....
    .......
    .........
    ........
    .........
    .........
    BOY!!!

    • @AyadrixBF
      @AyadrixBF 5 років тому +5

      He swallowed the mic

  • @genesisyoung141
    @genesisyoung141 2 роки тому +5

    2:29 that inhale lmao

    • @machineamouille6533
      @machineamouille6533 Рік тому

      Another comment said he took half of the world’s oxygen 😂

  • @samuelshafritz8572
    @samuelshafritz8572 Рік тому +7

    I go to the gym to work on my back posture. Dr. Mew goes to the dinner table to work on his tounge posture. Theres levels to this game.

    • @joshuamartin1999
      @joshuamartin1999 Рік тому +1

      You go to the gym to work out your back for the ladies, and Dr. Mew goes to the dinner table to work out his tongue for his wife

  • @spengbabsquorponts2064
    @spengbabsquorponts2064 5 років тому +24

    mike mewtwo

  • @0113Naruto
    @0113Naruto 5 років тому +11

    Thanks Mike Mew. I finally look good with a shaved head. 2 years after
    For anyone that wants to know, in my case, my jawline didn't grow too much my temples are more defined and my cheekbones are slightly more prominent. Facial forward growth has improved slightly as well.

  • @speedwagon622
    @speedwagon622 3 роки тому +3

    2:29 george floydn't

  • @esot2093
    @esot2093 3 роки тому +1

    Am I the only one whose tongue doesn't just sit right? When I press the tip of my tongue the left side of it doest really sit as good as the right side and when I try to press that side my tongue touches my teeth. And overall I can't make my tongue sit there maybe my tongue is a little long.

  • @lucylamsuantak1549
    @lucylamsuantak1549 2 роки тому +1

    Mewing is ridiculous, how people talk confidently without a proof. My face is distorted now after doing it for a year. Gosh if never saw this video and all other influencer.

  • @omaranasr2659
    @omaranasr2659 5 років тому +7

    I just came back from the future, Dr. Mike Mew's science is taught in every school!

  • @lucas.m291
    @lucas.m291 4 роки тому +8

    2:30 WHAT THE HELL MAN

  • @yvonnemariane2265
    @yvonnemariane2265 7 років тому +9

    Always try to involve the whole body, like the neck for example, in accomplishing tongue sweep/"bringing-together of teeth, and lips", so that nothing gets "locked in" .. Invariably the bodily adjustments are classic "healthy" (eg a lifting of the head that straightens out the back of the neck, an opening of the chest, and bearing down of the feet etc..

  • @RiPTideTTV
    @RiPTideTTV Рік тому +2

    Whoops. Just swallowed my gum trying this, haha.

  • @fabiozimmerman7598
    @fabiozimmerman7598 5 років тому +2

    I think I got it. He wants you to squeeze the bubble gum against the roof of your mouth using your tongue. Instead of chewing it with you teeth

  • @nouzmb
    @nouzmb 3 роки тому +7

    Thank you so much 😍 I've been doing mewing for a year now and I got some comments about my neck looking nice (I have/had fat short neck 😂), I caught my sister staring at my jaw so many times and I'm happy

  • @anujsrivastav3485
    @anujsrivastav3485 3 роки тому +43

    I’m suffering from a lack of oxygen due to excessive intake of ASMR from this guy. What a legend!

  • @raichealmelodie5307
    @raichealmelodie5307 5 років тому +8

    He's such a Doctor, the real deal. Hard to listen to but if you can get through it, the information is important.

  • @OminousCamaro
    @OminousCamaro 5 років тому +1

    If you are sensitive to mouth noises.... please refrain from punching your screen.

  • @hypermangi8265
    @hypermangi8265 5 років тому +1

    NEXT: EyeS. Curing Eyesight = No more glasses/contacts! NO laser surgery needed, NATURAL ting.

  • @abdulkareemabdulk4416
    @abdulkareemabdulk4416 7 років тому +70

    ive been watching you for about 2-3 months now and i have to say i have seen some very good improvements with my facial structure because i chewed alot (mostly chewing gum). as you said if you chew alot the masseter muscle would help push the mandible upwards and make your face grow forwards.
    and iam 18 years old. which is a clear proof that it can be just as effective for adults. and i also have my tongue on my palate while chewing and swallowing which reduces the size of my buccinators.

    • @abdulkareemabdulk4416
      @abdulkareemabdulk4416 7 років тому +14

      oh yeh, almost forgot.
      Thanks for all the vids you put out, and God bless.

    • @Billur-vs8ji
      @Billur-vs8ji 6 років тому +1

      Is this only of you want a bigger jaw? Because I don't want a bigger had but I have slight asymmetry on one side. Will it help that without actually getting big?

    • @roadtoyota4708
      @roadtoyota4708 6 років тому

      the face are still growing a little bit in adult age the growthing on the bone beginning doesnt close 100% in the jaw

    • @digitalgreenie
      @digitalgreenie 5 років тому +9

      >18 years old
      >I'm an adult!
      Lol

    • @JesusisLORD00777
      @JesusisLORD00777 3 роки тому

      @@digitalgreenie lol :D

  • @skylarmcclure3988
    @skylarmcclure3988 5 років тому +31

    *inhales sharply*

  • @Mexicobeanpole
    @Mexicobeanpole 4 роки тому +3

    The noises he makes in this video makes me want to scream.

  • @RogueElement.
    @RogueElement. Рік тому +2

    God Grant this man HEAVEN ON EARTH! 🙏🥹🫡

  • @jewelthompson4210
    @jewelthompson4210 7 років тому +16

    Do you know any Orthodontist who shares your same philosophy as you in New York City?

    • @Desiqnify
      @Desiqnify 7 років тому +9

      Myofunctional therapists are the closest you'll get

    • @johndsamuel8676
      @johndsamuel8676 6 років тому +1

      Check their website, they’ve a list of Orthodontist in NY

    • @chaniam
      @chaniam 5 років тому

      @@Desiqnifyare there myofunctional therpists in nyc? i couldn't find any

  • @cfavarel4930
    @cfavarel4930 7 років тому +12

    hey guys i really want to do it but i don't really understand how you have to place your tongue exactly, can someone explain this clearly to me pleaseee

    • @carltonbrooksy
      @carltonbrooksy 7 років тому +22

      I think he mentions it in other videos. Also a site I've been using as a resource is claimingpower.com - they are amazing and his posts are very specifically clear about where and how to post the tongue. Basically you want you ENTIRE top surface of the tongue touching the entire bottom area of the roof of your mouth. The front of your tongue needs to be touching the ruggae behind your two front teeth, and most importantly, the very back of your tongue needs to be on the roof of your mouth. When the very back of your tongue, or "posterior third" of your tongue is actually touching the roof of your mouth (and when your oral posture is not used to this), sometimes it can make breathing difficult because your oral cavity has developed with less room for the tongue. Your goal is to keep your tongue like this all the time. The hardest is making sure it's like this when you sleep. Once you get better at it you'll notice you wake up with no drool (added bonus). Also don't forget to keep your lips touching, and teeth lightly touching 24/7 as well. Hope this helps, and good luck!!

    • @ldhima7485
      @ldhima7485 6 років тому +8

      @@carltonbrooksy what about when you feel the need to swallow saliva? Do you have to do it still with the toungue pressed on the roof of the mouth? It feels very unconfortable when you have to swallow saliva...

    • @ivid4fun97
      @ivid4fun97 6 років тому

      Rodalia Dima
      .

    • @nanananansna5804
      @nanananansna5804 6 років тому +1

      Rodalia Dima you swallow saliva like you would normally swallow.

    • @nictegki
      @nictegki 5 років тому

      @@carltonbrooksythanks!

  • @guersomfalcon7544
    @guersomfalcon7544 6 років тому +106

    You were inhaling through your mouth

    • @ytq321
      @ytq321 6 років тому +17

      Guersom Falcon LMAO so many times

    • @QuestioningCafe
      @QuestioningCafe 6 років тому +48

      well he was talking

    • @KaysianReigns
      @KaysianReigns 6 років тому +39

      I was actually wondering if I was going crazy because for some reason I could hear him inhaling so loud haha.

    • @blue_cameron
      @blue_cameron 6 років тому +5

      Guersom Falcon he should learn to breathe through his nose at all times

    • @alexthomas7556
      @alexthomas7556 6 років тому +54

      Actually. You should be inhaling through mouth while talking/singing. Exercise, sleeping, relaxing, etc you should be breathing through nose.

  • @sensiblehuman1763
    @sensiblehuman1763 2 роки тому +1

    Can't you explain anything without clutter. Its hard to get what is the point you are trying to make

  • @missmayflower
    @missmayflower 2 роки тому +1

    He breathes and gasps so strangely.

  • @topangel101
    @topangel101 7 років тому +8

    Wow this is great.. Yea last week I chewed a lot of gum Hard last week and my jaws got bigger. Especially the left side (my right) because that side of my face was always smaller.. It looks more even now. I also started practicing putting my tongue on the roof on my palate a couple of weeks ago..it took a couple of days for my tongue to recognize the position I wanted to place it in. But the challenging thing is remembering to keep it up.. I noticed that whenever I'm in a bad posture my tongue more naturally sinks to the teeth. So now I'm trying to remember to keep good posture all the time. But I like the idea on tongue chewing exercise! I'm trying widen my palate more. Going to do more of those!

    • @ilolroflandlmao
      @ilolroflandlmao 7 років тому +8

      after a while you may just feel uncomfortable with the old posture once u get used to this new one.. you will do fine.

    • @TheMoominAk
      @TheMoominAk 5 років тому

      How is it going now?

  • @WinryRockbellElric
    @WinryRockbellElric Рік тому +6

    Hey, Dr. Mew! Thanks for the content. Out here saving lives. I've had chiro care all my life, and suffered a terrible neck injury as a child. I'm okay now, but I now understand my allergies were aggravating it, thanks to you.
    My QUESTION: I wonder if you've done any research into the impact of pillows on teeth/oral posture? If you did, what did you find? would you ever consider teaming up with a chiropractor on your research?

  • @noahmcc
    @noahmcc 5 років тому +20

    This makes a very awkward asmr video

  • @catherinemurray2211
    @catherinemurray2211 Місяць тому +1

    I have jaw pain it moves I’ve six cervical disk problems I am suffering
    How do I use my tongue please help ❤❤❤me

  • @salmajaleel5800
    @salmajaleel5800 2 роки тому +1

    Ok.. I have been doing this for 3 years now. I've seen results with my bone structure, however, 👎 my tongue has grown and became fatter.. it's starting to give me pronunciation problems when I speak and also it just feels bigger than my mouth now. WHAT NOW ?????? I'm starting to really regret doing this!!!

    • @jorgealpizar6185
      @jorgealpizar6185 2 роки тому

      Algo estás haciendo mal, estás haciendo chin tuck también?

  • @mylifeproject2406
    @mylifeproject2406 5 років тому +4

    Holy crap.Take a damn sip every time he breathes through his mouth and nose very loudly.