The PROPER Way To Mew (FOR BEGINNERS)
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- Опубліковано 8 вер 2024
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The proper technique for mewing involves the following steps:
Close your mouth and ensure your teeth are gently touching.
Move your tongue to the roof of your mouth and apply light pressure.
Ensure that you do not block your airway and breathe through your nose.
Relax your jaw and position your front teeth slightly behind the upper ones, with the back teeth (molars) lightly touching.
Flatten your entire tongue against the roof of your mouth while pushing slightly and evenly, leaving a small gap between the tip of your tongue and your teeth.
How often should you practice mewing?
As for how often you should practice mewing, the recommended practice time varies among sources. Some suggest mewing for at least 20 to 30 minutes daily, while others recommend a minimum of 6 hours a day for significant results. Consistency is emphasized, and it is suggested to make mewing a habit and practice it regularly to see potential benefits.
"How to Mew" - in this video is your go-to guide for learning "how to do mewing" correctly and effectively. Whether you're a beginner or looking to refine your technique, our "mewing tutorial" covers all bases.
✨ What You'll Discover:
Step-by-Step Process on "How to Mew Correctly"
The "Mewing Transformation" - Understanding the Process
Real "Mewing Results" - "Mewing Before and After" Showcase
Importance of "Mewing Tongue Posture" and "Tongue Position"
💪 Benefits:
Mewing and looksmaxxing is more than just a method; it's a journey towards a healthier you. Witness astounding "jawline before and after" results and be amazed by the "jawline transformation." Learn how mewing can serve as an effective "jawline exercise" and "jawline workout." We also delve into targeted "jaw exercises" to enhance your mewing practice.
📹 Why This Video?
Our comprehensive guide not only teaches "how to mew" but also offers insights into the science behind it. From beginners to those looking for advanced techniques, this video will elevate your mewing game!
⏱️ Timestamps for Easy Navigation:
0:01 Introduction
01:06 How to Mew
2:06 Long Term Solutions
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the clicking sound made me finally understand mewing, thanks !
Same
What is mewing? I thought that I learn how to sound like a cat here
Same..I didn't understand before
Same
HOLY! I've been trying to get the mewing position for so long and I couldn't do it, the clicking sound idea is literally the easiest and best way to get into the posture of the tongue. Thank you so much
That clicking sound idea was insane, thanks
Same, I couldn't do it before but now I think I understand
the proper way to meow 🐱
sigma tutorial
🗿
🗿
Skibidi toilet 🚽
@@SherryCharlie-fg5gc😍
@@SherryCharlie-fg5gcumm ew in the most inoffensive way possible
But eww
Thank you for explaining how to do it before making that sound!
I've been positioning my tongue on top for whole my life I didnt know its a thing I thought all people position it like me
You are talented.
I thought everyone did that too 😂😂😂
Punk ass thinks he's Chico
@C4clashhh Every since I can remember, my tongue placement has always been on the roof. I just tried to place it down with my mouth closed, yeah that feels weird LMAO
Yeah same 😂😂
I used to teach people the click back during my mewing lessons back in the day. Glad to see im not the only one who created that cue and trick. I did almost 600 video calls back then. Helped alot of people
So mewing is like making the clicking sound with your tongue except you’re edging it.
Thoughts on wearing retainers from having braces for an overbite? Been wearing them for many years and don’t want to waste the money but also worried it may keep my jaw in a bad place. My upper teeth are shaped well with space (other then my canine on my left is switched places with my first molar) but the shape of my lower jaw and teeth are more oval/less wide. Anything suggestions?
I have an Invisalign retainer for my bottom teeth that I wear at night. It does not prevent me from proper tongue posture.
Thank you for explaining how to do it before making that sound!Thoughts on wearing retainers from having braces for an overbite? Been wearing them for many years and don’t want to waste the money but also worried it may keep my jaw in a bad place. My upper teeth are shaped well with space (other then my canine on my left is switched places with my first molar) but the shape of my lower jaw and teeth are more oval/less wide. Anything suggestions?
Responder
I wear a partial denture for my four top front teeth. Will it hamper the mewing effects?
hi please answer, do i put any pressure when mewing, like feel a sore muscle or burning sensation in my tongue, or does it just sit there touched the roof of my mouth with my mouth closed?
So a correct tongue posture is where the tongue doesnt touch the front theeth?
Yes
The best video about mewing 🔥
hey
I have been facing problem while mewing.
While mewing i usually feel pressure on my left jaw more than the right jaw.
But while mewing when i open my mouth and see in mirror it seems to be in middle but the pressure i feel is on left side more
How can i solve this?
Just stop doing it... it's weird and not normal
how do i prevent saliva from disturbing my mewing?
Swallow
Is it neccessary to drink saliva ? And can it be beneficial if i do it whole day for a year
How can a in proper tongue posture alone lead to a weak looking jawline, I thought it was a mixture of mouth breathing and not bad tongue posture alone
It is, but the more something is said, the more it will be mistranslated and misquoted. Dr. Mike Mew, inventor of mewing said that mewing is long strategy that can take from 5-10 years to see visual benefits, the health benefits can come in weeks. The growth is accelerated if you’re going through puberty.
So bogus! This is a scummy marketing commercial and has 15 seconds of actual mewing info! BOGUS!!
real
It's not bogus, I had a perfect facial symmetry,nose thin & jaw line visible but over the years my nose shape & jaw changed & now it doesn't look as good as before until recently I come to this conclusion & started watching videos abt it. It's a real thing & I would suggest you guys also,never breath with your mouth
…. Me not realising I’ve been mewing my entire life because that tongue posture resting position is the most comfortable to me. 🤷🏽♀️
Taylor Jessica Jones Mary Hernandez Edward
Walker Susan Hernandez Ronald Martin Edward
Thank you!
Hi, thanks for your great work.
I know mewing but it seems very difficult to maintain tongue in good posture, during long minutes. A council please?
Gratefully
Practice regularly, start slowly, use reminders, and be patient when working on maintaining proper tongue posture. To speed things up look for a functional activator.
I saw in market, teeth protectors for boxers, but they are "standard" but in reality too big for women mouths😉😂.
Please, councils to make activators by dentists? Gratefully
@@benlabiodsoumeya2294 You can go to dentist and make splints.Splints are designed to fit as they are made according to your teeth alignment and shape inside your mouth.I am using it,it is helping me in TMJ pain management.I am from India and even the majority population don’t know about TMJ.
how to return maxila to its previous state lower how my head and skull bones hurt because of meowing
I naturally rest my tongue on the upper palette…I’ve been mewing my whole life 🧏🏻♀️🤫
I can't breath while mewing I need help
you need help bro
Breeth through ur nose
@@Dark_edits_officialyes bro😂 you said right.
@@Memes_ka_king1 :)
I had the same problem, what u are doing is actually putting pressure on the way back part of the tounge and I closes the air tube from the nose ,u should just don't pull the toungue much backwards ,put it must just before the front teeth that's it
Perez Elizabeth Allen Kimberly Lewis Ruth
Ma'am,.How many years will it take for the forward curved neck to become straight? ❤ from india.
The time it takes to correct forward head posture can vary depending on individual factors such as the severity of the posture issue. It’s important to understand that correcting forward head posture, especially when there's an imbalance in the sensory system, may not be effectively addressed solely through exercises. Achieving lasting results often requires a comprehensive approach that includes posture correction, sensory retraining, and possibly other techniques like tongue posture improvement.
You don't want it to become straight though? You want it curved again. Is it corrected now? I have a military neck, my curve is disappeared
@@peelyb My face looks lopsided when taking photos. Actually I want to solve this problem before my wedding. Otherwise, the wedding album will be dirty because of my face.😄
@@peelyb I feel that one of the reasons for having bad neck posture is to look at the phone while bent over.
@@danivarghese8776 everyone knows that
Thank you
Does mewing really works?
Thanks
Jackson Anna Robinson Joseph Hernandez James
Lopez Scott Thompson Paul Clark Ronald
IM MEWING
Wait so the way to mew is just to put your young at the back like that? Is that all u need to do?
Your mums all recognise my tongue is a powerful muscle that not only affects the mouth
Working for adult?
You mean people don't naturally do this? Wild!
its not necessarily common sense for most people, including me
Bye bye🤫🧏
My is tired now
how i begerin my bone of my jaw
I have your activator but have a hard time keeping my mouth closed while wearing it. Should I tape my mouth? My airway Dr says my jaw is too narrow and recommends widening my jaw..can this activator help in anyway?
It's not uncommon to have difficulty keeping your mouth closed initially while wearing the activator. This can be due to a weakness in the buccinator muscle, which helps in keeping the lips closed. It's advisable to wear the activator during the day for short periods, such as three times for 15 minutes each, making a conscious effort to keep your lips closed. This will help initiate the process of retraining your oral habits effectively.
Ok but I do this all the time. Resting my tongue on my lower teeth seems so wrong, like I feel unsafe doing it lol. So there can be no more improvement?
right thought everyone did it automatically
I find that it's primarily the front of my tongue that rests on the roof of my mouth properly but the back of my tongue tends to drop down a little. The goal is to improve the suction contact with the rear of the tongue. The sound she made is actually a pretty helpful cue.
But does not your tung sit on top of your mouth all the time.
Lewis George Miller Michael Harris Timothy
Just here for memes
Cannot explain well. Nothing is understood.
Clark George Martin Daniel Lopez Deborah
Yoga has already done the tongue movements.
But surely you cant mew when you are sleeping in bed ?
Make sure it fires r doesn’t the teeth? I have a but ass tongue!
You didn’t show us how to new at all wtf
When I do this, my tongue is against the side of my teeth. Is that alright or no?
Get a life, get off tiktok SAVE YOURSELF
@@clptp-pn2ot yeah this is TikTok. You have no clue who I am so don’t try to say I scroll through TikTok all day 💀
What you mean?@clptp-pn2ot
@@clptp-pn2ot are you okay?
Bye bye 🤫🧏
YASSSSS
Sounds like you are attempting to piggyback or flat out steal PRI techniques. And the question was never answered from the title.
❤
Bye bye🤫
🔥💪💪🏽🔥🏆🏅🌿🌹👍🏽👍
I mew during my edge-seshs to spam Ws in real life chat, the Ocky-way, on Skibidi. I'm increased my Rizzfactor from Ohio-born, up to GigaGoon Sigma Chad, no cap.
i hereby sentence you to prison for life