How to improve cheek bones
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- Опубліковано 28 вер 2024
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This channel is part of the International Association of Facial Growth Guidance. A nonprofit organisation which aims to raise awareness of alternative orthodontic methods and ideas, which too few people are informed of.
The main aim of the platform is to precipitate debate on why teeth are crooked. Most people are not aware that (in most cases) the dental profession has little or no idea why the teeth are crooked, or for that matter why children need major surgery. Clearly there are genetic issues, however the science is clear, the weight of quality research papers, in respected peer reviewed journals, show that our modern lifestyle is a more important factor and most importantly we can do something about this.
This is especially important as sleep apnoea, TMD, forward head posture and a most otolaryngology problems are implicated as other symptoms of the same underlying problem.
Disclaimer; We regularly post discussions and debates from guests and colleges. The IAFGG is not responsible for all the opinions, statements or content of the material posted, especially that from guess lecturers.
The organisations web site is; www.orthotropics.com
The secretary can be contacted at:
Orthodontic Health Limited
Email: theclinic@orthotropics.co.uk
Tel. No: 00442086603695
Address: 16A Pampisford Road
Purley
Greater London
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CR8 2NE
This channel also acts as a forum to make openly, speculative suggestions, to find common ground with other professionals (in both related and seemingly unrelated fields), educated lay people and members of the public at large, to either support or detract on the information provided, but either way engage in the scientific process. In the pursuit of the truth it is normal in science to make speculative comments which may not have full scientific support, and we welcome feedback and discussion.
In general, the videos posted on this web site are not advertisements, and will clearly be labelled as such if necessary. Apart from educational books, the association does not sell anything or encourage anyone to have any form of treatment. It does aim to make people think, consider all options, ask questions and become fully informed.
Much of what is discussed on this site is not available from even the registered members, however a list of members is available on the web site, orthotropics.com.
Orthotropics essential means straight or correct growth. If your faces grows well it tends to work well. The concept is based on the Tropic Premise; www.watkinsden...
The underlying pathology of malocclusion and the related symptoms is referred to as Craniofacial Dystrophy;
www.nature.com/...
The association feels that it should be possible to prevent or at least minimise the level of craniofacial dystrophy through simple public health measures.
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Thank you very much for the interest in this video. It has been our most successful to date and I we are planning on creating a more in depth and informative video such as this at least once a month. Thank you for the comments and I would like to respond to Looksmax (thanks James) and many other who questioned the choice of Kylie Jenner for the thumbnail and introduction.
She clearly has had "work done", and I might be wrong in regard to fillers on her maxilla, but I am not wrong that she has attained an upswing in facial form. Look closely at her face in the two images that we posted. Visualise the underlying bones and how the whole of her structure has changed. I am sure that neither her or any plastic surgeon involved would be aware of this.
Also she is controversial and an element of click bait does help to spread an important message. While I know that many of you are focused on aesthetic improvements, you are also improving your health in general and there are many people with OAS and other issue who need to hear this message irrespective of how it reaches them.
Sorry that I am unable to engage in all the comments below, I wish that I could but my time is limited and we are working on building the channel and other angle which I hope is the best use of my time.
Best wishes and work hard,
Mike
(PS please stop trying to send me personal message asking to individual help, there is no way that I can even read this number of mails that I receive, the best next people to ask are Astro Sky or Looksmax, they have picked up a great deal of knowledge)
If you want to do any research I will happily act as a guinea pig concidering my lack of facial features 😂
How to get big and strong chin mike mew any advice?
If i do this and i have my airway blocked and i literally cant breathe, should i continue doing it partially wherein i can breathe or i should just quit because its futile?
Orthotropics thanks sir
U n ur father has helped not just me but thousands
God bless u
Hi doctor Mew!! I had all four wisdom teeth extracted, wanted to know if they play a role in facial attractiveness?? By Influencing hollow cheeks, cheekbones, or jawline?
*Mewing intensifies while the video continues on*
Lol how'd you know?
Stop watching me you weirdo
HahA
Are you watching me right now? 😂
LOL
“This channel is for the people who are committed.”
Good thing nothing fuels me like the hatred of my appearance! :,D
@Yasmine Saadi Aw thank you 😭
That's the spirit, keep going
You're beautiful, Piper. I believe you are! Tell yourself that in front of the mirror.
Any changes?
@@iamURHO wrong mindset, tell yourself you’re nothing until you eventually become something
I found this channel 3 years ago when I was 24. It was difficult to start mewing because of limit space in my pallet, but I did it anyways.
I noticed significant change from 24 to 25. I was breathing better through my nose, felt more attractive, felt healthier, and had more space in my pallet. From 25 to 27 I went from having more pallet space to pallet space not even being an issue.
I still mew and I still try to practice good tongue posture and good swallowing habits even if I frequently forget. This does work. It just takes some time.
I feel really blessed to have started mewing before turning 25, but I've seen a steady and significant increase in the last two years. It's worth it even if you're over 25.
Whats good swallowing habits
@@benaw4603 He talks about it in the video.
You use your tongue to swallow instead of suck to swallow like you would if you're used to drinking from a straw.
what do you mean by by "its worth it even more if youre over 25", like is it easier to breathe or easier to expand the cheek bones laterally?
@@alexandersolon6548 I said "even if you're over 25".
I have been really struggling mew properly last 6 months. I am also about turn 25 in few months. Did your jaw also used to drop? Were you mouth breather?
I have been mouth breath my whole life and my maxilla really fallen down. My jaws naturally drops while sleeping. Do you think my maxilla will lift overtime? Or should I see Orthotropic?
We don't deserve you. But we need you.
@Midgar Angelus I speak for all of humanity.
@Midgar Angelus What must i do or have to be entitled may i ask?
@Midgar Angelus There must be something...
Pamirsiu uz ka kovojame
He’s jawline looks like brad Pitts
Like the winter soldiers, buck barnes more like it
His not He's
Exactly what I was thinking. Both have most likely had proper tongue posture their entire life.
@@NS-ur5ss
He's.
Massa it’s not “he is jawline-“ it’s “HIS jawline-“.
Dr. Mike just realized that we need clickbait to go mainstraim. :D
But great content. It's getting better and better.
Btw I think you should emphasize that the WHOLE tongue should rest on the palate, that's where people screw up.
Márk Màrki i can only leave my tongue resting up to a little of my mid palate and sometimes only the tip..do you have any tips on how to be able to leave all of my tongue comfortably throughout the entire day plus night?
@@marquesfn1295 I think you should just keep trying until you eventually get used to it. You can say the word "king" and the ing part can remind where to put the rest of your tongue.
@@marquesfn1295 Don't try to push with the front. And do "tongue chewing" it helps to feel what is what.
@pila bose I can't breathe ... If I do that ... And if I try to breathe the back toungue falls back ...
@@martinpardavilaprieto5765 Last question :Should I mew with my deep bite or align the teeth to proper bite and mew ? Thanks.
Wtf I was googling "how to grow better cheekbones" a few days ago and this video appeared in my list today, perfect
Chew gum... Simple.
@ShapeshifterAT What are you on about? That's a perfectly fine google search, guy wants to improve himself. People google way weirder shit than this...
SEO (search engine optimisation)...
W R nope, that’s for the jaw not the cheekbones
@annika s lol chewing gum wont change bone structure
Dr mew back at it again 🔥
Had my cranial bones adjusted by a chiropractor who was trained in Adjusting Turner Style. Had a huge change in my facial bones / head shape overall - widened a lot. If you've had head traumas / other injuries to your neck / jaw I would recommend seeing a chiro as well as following the videos advice. My neck was curving backwards the complete wrong way due to another injury (seriously affecting my jaw/face) - no way that I could have fixed this on my own.
I've been working on my posture and have noticed a huge positive changed in my speech. A lot more clarity. My jaw line also resembles was in my young adulthood. This is despite me having an overbite. Thanks for the advice, I'll be keeping it up!
A few days ago I finally figured out how to properly mew and started doing it. Yesterday I was laying in bed trying to fall asleep while mewing and it came to me, that this new tounge posture started to feel very natural, like how it's supposed to be. And also all my cracks and pains in the neck reduced significantly!
How to do mewing correctly? Can tell me the video name?
I began to change my tongue posture and now my front teeth aren’t pushed forward. This is a miracle... thank you
The clinical , physical changes of Orthotropics is a great discovery. Professor Mew's insitance to apply orthotropics to public health care is the very BEST world-wide "effect". thank you so much!!!
If you wanted to use a celebrity as an example of perfect facial bone structure, Janet Jackson would have been an excellent candidate. All the Jackson siblings have impeccable cheekbones and jawlines. They may have had their noses narrowed, but their facial bone structure is amazing. They also have gorgeous smiles. . . like freaking sunshine! Having a gorgeous smile is not just about getting a celebrity dentist to whiten your teeth. It's about the smile itself and the tooth structure. Janet and Michael have the most beautiful smiles I have ever seen. They light up a room.
Kylie has admitted in interviews this year that it is all filler but still if ur not mewing what r u doing 🤷🏻♂️
baby kitten I’m glad I stumbled upon this video when I’m 14
@@Bigbiceps301 same dude
@@Bigbiceps301 same
@@Bigbiceps301 lucky
"This channel, is for people with COMMITMENT". I feel respected.
Facts my man, when i fixed my nasal airway i started to feel different and my tongue goes automitcally roof of the mouth. I used to struggle with that. Also my palate has widened a bit and my smile is bit wider already. In week or couple i noticed difference already. But thats probably because my health has improved dramatically also in general and it connected to it. I also see that i used to have well not a lot like sleep apnea patients but recessive chin yes well now its grown forward a little and its almost in line with lips which is great.(balanced profile) I also noticed that my left cheekbone has became more visible. It wasnt used to comparing to a right one my right one was more developed. So all your stuff has changed my life thanks a lot🙏 I can sleep always great now which is mature benefit. All that in 2 weeks and im sure it keeps getting better
How did you fix your nasal airway?
@Rishi Monty no you shouldnt grind them, slightly apart
@@rachitchopra7830 got nasal valve surgery and when you keep your tongue muscle relaxed you breathe good 💪🚀
movement is taking off. i hope mainstream orthodontists begin looking for more productive jobs in 5-10 years
I have been mewing since I was 4 subconsciously and I have an oval face with great cheekbones Thank god
Lucky bastard
I find it hard to swallow my saliva
Lucky you, i unfortunately have a longer and somehow narrow face and i want an oval, short and wider. what i can do? my cheek bone needs to be wider but not jaw or chin. Will this helps me?
Im 15 do i still have time
@@shrek19yearsago78 yes of course
Guys, it took me 7 months to figure out the final tongue position. Along the way my tongue got stronger. So no time wasted here, I consider myself to mew 100% for 3 months from now on until the rest of life. It is satysfying that I lost no involvement so far, Im still obsessed with it! Enjoy the ride !
What is the proper mewing form
@@enzo7500 the whole tongue on top of palate getting the last 3rd up is hard
Do you feel comfortable when mewing
@@lin3537 No, there's little space :)
@@makemyday5888 ah cool, and do you stop for swallowing saliva or its supposed to not be? how's your tongue after 4 years?
I just discovered this video and your channel. Thank you so much for this information. More than 5 years ago my dentist told me that he saw wear on my teeth and that I must clench my jaw and grind my teeth at night. He told me to try to keep my upper and lower teeth separate at all times except for when eating and I've been sleeping with a nightguard to keep my teeth from touching at right. I have noticed that my jawline has gotten weaker and my face has changed. Everything you're saying makes perfect sense to me and I look forward to correcting the damage that has been done.
The one on the left looks a lot better, more natural features, the one on the right with fuller lips looks like it’s been spliced up.
4:51 Time Is More Important Than Force .........wow yeah
BuT Time + Force = Fast Perfect Tence
May all veiwer who are viewing this video has goood cheek bone as model❤️❤️❤️❤️
Mewing would be a lot easier if I didn't have an obstructed airway
Same
As mew said posture is key
Same :(
Update: I can breathe with my tongue on the soft palate now, pretty happy
Cxt 71 how?? I just started mewing
She got her whole fave done🤦🏾♀️
But the thumbnail says we need plastic surgery.
Dr. Mew is the reason I’m a little less ugly every day 🥰thank you dr!
The most clear and educational video I have seen on mewing so far. Thank you.
I don't think Kylie Jenner is a good example based on the fact that she has (and the whole family for that matter) obviously had facial fillers, any specialist will tell you that. And the other before and after pictures you show are also of people who have had work done.
Do people really fall for this?...
Joe Bradley this concept isn’t a question of falling for or not, you aren’t looking at the whole picture buddy.
@@Chris-eo1bp You're right, I'm probably not looking at the full picture but that's probably because I see them leave Epione (a cosmetic surgery practice that specializes in facial fillers) on a regular basis. Mix that with having worked in the industry myself for a number of years so I'm not just guessing when I say they've all had work done, but he categorically denies Kylie has had any work done and implies the people in the other image's have had no work done either. So yes, add that all together and one may come to the conclusion that subconsciously I may not see the whole picture...
This is the first video of his I have seen and I've no idea how I ended up here, I quite honestly thought it was a prank video a couple of minutes in. I'm sorry if you're one of those people who thinks facial structure can be altered by doing what he says, I know it can be difficult to go back on what you really want to believe, but c'mon... Wake up buddy.
Joe Bradley wow only your first video and you already know what he’s saying is bullshit, even if you don’t even know the full premise. You’re a legend
I'm a mid-twenties woman and I know his method works because I've used it for the last three years, but this was a *terrible* example. Love him, though.
Joe Bradley how about you actually finish watching this video and watch his other ones then make up your mind you ignorant close minded person
i did that more then a year now and my face changed quit a lot, i did see a big difference.
You are amazing, your teachings has done so much for my face in just one year, I just wanna give u a big thank you hug
She literally got cheek implants. I disagree with Mike on this one.
I love and respect his dedication
Just turned 25 and started mewing, Feelsbadman :(, going to try it anyway.
Just saying kylie has had fillers and had admitted to it so it's not healthy to use her as an example. But apart from that. Great vid 👌🏽
I was mewing through out the video.I should watch atleast one of these everyday.
Nemesis but how do you breathe???
through your nose
Kylie Jenner got plastic surgery
Thank you for explaining in detail proper tongue placement
Implants! Surgery….Kylie surges, common now. Chin, too!
I just came across you today and I definitely enjoy the education you provide. Very thorough! Thank you for posting these educational videos.
Kylie had a more beautiful and natural looking face before.
No one has ever told me where my tongue is supposed to rest, my entire life I just let it rest behind the teeth. #Subscribed
So lemme get this straight
1.dont talk excessively
2.dont mouth breath
3.leave the tongue on the palate roof ( not against your teeth)
Leaving isn't exactly all you have to do. I think that you also have to put slight pressure on the roof of your mouth or else nothing will move
@@unknownseizure u mean like suction?
"how to improve cheekbones"
-Looks at the thumbnail
Surgery oc
Yup! My cheeks have improved from following your channel. If anyone is interested in seeing my before and after I posted a video about it. You can see how my cheek bones went upwards. Thanks Dr. Mike Mew!
Totally interested !
@@claireb7215 It's on my channel!
golden channel..
I'll screnshot this guy and set it as my phone's background picture to not forget to mew
i think first pic is prettier than second
"Mewing is only for mouth breathers"
~The last natural
It is somewhat concerning that a professional of your Calibre would presume that there is no facial reconstruction beyond rhinoplasty and lip enhancement to the individual known as Kylie Jenner.
Numerous diagnosis have been alleged by professional surgeons that have noted clear augmentation to Cheek and jaw.
Chewing gum is good for facial muscle and excersing the head and knees muscles whilst keeping your mouth shut, for extra tension on the muscles.
This man save my life
9:02 Alarm went off in public & they called the cops on me
guys, I have been doing this since 2019. Today it became natural for me to put my tongue in the right place and all that. BUT the BEST REMINDER you could use is this: download a photo of this amazing man, Dr. Mew, and put it on your cellphone lockscreen!! Everytime you look at your phone, which is tens of times of your day (we all know that), you will be reminded just looking at his face judging you "where is your tongue right now?" XD
Did you notice any change?
My palate is so high and arched I can’t get my tongue to lie along it.
that a narrow palate and with mewing it'll expand (you can also hard mew for faster results)
@@MartijnMols I find all this hard to believe especially for us older folks with hard bones. Hard mewing?
@@samanthathompson9812 hard mewing is using force to push the tongue against the palate, in stead of resting it there, you can do it a couple of minutes each day or try to do it all the time. Also, the maxilla is split in the middle which never really fuses withy he other side, making it possible to widen it and your palate. I suggest you watch more videos of Mike mew and take a look the the subreddits r/Mewing & r/Orthotropics (on Reddit if you're not familiar with the site/app)
@@MartijnMols mewing increased my interpupillary distance and I don't like it, I don't know what to do, help me
@@unl1mited358 maybe ask on the subreddit r/mewing and r/orthotropics because I don't really know what to say about that whether mewing can cause that.
I just recently found this channel and I have learned so really much. I have a bit of a case of facial dysphoria and watching through these videos give me hope in a real sense. Thank you so much for this.
I've thought about this recently and after finding your channel this question popped up: Would having your hair in a man-bun(god I hate that name) on the top of your head for the majority of the day for a long period of time result in an elongated head? Maybe it's just my dysphoria acting up but it's something I've been doing for some years now and I do think it's bumped up a bit.
No but it would result in pulling your hairline back which might make your head look elongated.
I thought I was mewing the right way, but then you said that I shouldn't feel my teeth. And when I changed it, I realized that it felt uncomfortable since I was feeling my lower teeth poking. So I realized that my teeth are actually placed wrongly and so I had been positioning my chin in a wrong way as a way to cope with the slight feeling of discomfort that having my jaw correctly gave me.
After my braces were removed as a teen (fleeing chin, narrow upper jaw, protruding front teeth, tooth gap) everything was fine. But I place my tongue tip upwards and unfortunately also against the teeth (maybe that's why I needed the brace as smaller child I didn't had those face features) . With 23 everything still looked fine but now with 30 (I look very young, no wrinkles etc, it's no aging thing) the chin is sunk again a bit, my face more elongated in general, front theeth pushed forward a bit again etc and I have problems breathing when I'm sitting straight , constantly nagging and head hurt (bad posture also) . Nose Breathing and sitting straight is much easier and more comfortable with mewing! I holding my head in a better posture automatically.
I just don't how do swollow my salvia this way xD
Try to make this a habbit!
Thanks for your videos.
summary:
- time dependability exercise
- normal posture of tongue is on the floor of the mouth
Who else was mewing during the video ?
Aren't we all
Me lol swag😂
The question is who wasn't
My cat
@@rashshawn779 it's meaawing...
“Time is more important than force”
- King Mew
"Damn he's smart!... Genius!"
"I don't fear one man that kick 1000 times in one day, but I fear one man that kick once for 1000 days" -Bruce lee
let me put on my plus 5 hat of weapon smithing
Goku Black Jason !
Force?
Pls don’t use Kylie Jenner we know what she did 😂😂
He Could Use Drake before and after
@Farts are Funny even she's got it done
Exactly!
Hahahha
Dont you mean ''he''?
One thing's for sure, in ten years time this channel is gonna win the award for having the most attractive and healthy subscriber's children. If that's a thing
ahahah
I hope so! I'm mewing rn and when I have kids I'll teach them how to do it heheh
@@monicamartinkapel let's have babies
+Whats That? Nobody wants your shit genes, though. That's something mewing can't change, too.
@@Ihateteenagerstheyrecringe Ayoooooo
"When muscles and bones fight, the muscles always win"
Give this older guy hope
Well. Time and dedication always wins.
669th like
@@cruisingwithoutsail6585 Not true. You could spend all the time and dedication of a lifetime trying to physically fly without equipment and you would not do it. The same way this shit doesn't work, spend your energy in something more fullfilling
@@grindyn it does though, my cousin fixed her mouth breathing and learned proper tongue posture and her face changed and has improved dramatically (like she was always pretty, her features, but now her overall face shape and looks just look better)
@@grindyn except it did for me?? I mean only slightly, but over short amount of time 👍
You should have used Johny Depp as an example not plastic girl.
LMAOOOO
Leo Lionel your profile picture omg !!!
Reverse illusion marketing strategy
We know what she did 😂😂
Reverse illusion or George harrison...
I feel Kardashian family is a mix of photo shop, surgery, and loads of makeup.
yet the mom has a white tongue
And what you feel is absolutely right
"Cheekbones. You think they're genetic? Think again." - Mike Mew
SRUFUS3D i love these mew quotes
so where are his? even in his younger picture.. great cheekbones definitely are partially genetic.. just as intelligence is, practically everything is. don't believe certain things just because it makes u feel better. not saying this won't help, this may help you a bit though depending on ur situation but ur comment is ignorant.
Yes, they are genetic!
@Xinics Amen.
Out of left field... but, Amen.
Lol
7:55 I feel so attacked ..right now this is exactly how I am watching this video
Thks for saving ma tym
😂😂
Girl me too!
1. *Stop mouthbreathing*
W
How!?
@@BabaaYaga888 close your mouth...
That Guy tape ur mouth
BISWAJIT DAS keep ur tongue at the roof of your mouth. And keep your teeth together, close your lips. THINK ABOUT BREATHING THROUGH YOUR NOSE. Maybe instead of a “where is my tongue” reminder. Set a “how am I breathing” reminder. Its takes over 21 times of doing something consciously to make it a habit. So just keep doing it. Practice practice practice.
My man really used Kylie in a thumbnail, UA-cam KING
She DEFINITELY had surgery!!!!!
He's learning the UA-cam game
Mad ting.
He still need to work in those Clickbaits.
Lol
"this channel is for the people who are committed"
I'm out
Stay looking ugly then. 🤣
Sky Elite mewing won’t make someone handsome sorry to break it too you
@@zalty8556 Actually it really does make someone more attractive.
@Vladimir Putin Блят не буду плотить нологи
😂
After 4 months of mewing, my back and neck suddenly fixed itself and my back feels less heavy! Thanks
How old are you
@@Az22490 m
@@rxm0njr why do ytou respond m lmaoooooooooo
@@miguelmalvina5200 Yo JoJo fan? Props for good taste.
Good luck with mewing m8
@@Az22490 10
I feel like i found buried treasure watching this.
you did
@Mapping Mapper my nigga u can't say that
@@Ihateteenagerstheyrecringe wai ah u gae??
@@roshandhali5987 who ses am gae?
@@Ihateteenagerstheyrecringe yew ah gae.
What the hell I had no idea she looked that different now... she literally just looked like a white girl before now she looks slightly middle eastern or hispanic
Tanning/sugery
She's armenian
@@hint_of_blue Nah, only the Kardashians have Armenian ancestry, she is a Jenner
HintOfBlue this made me laugh for 10 minutes shes not Armenian🤣🤣
She looks black
Are you mewing too?
👇🏽
CherryBoo65 Boone no thanks
Rafael Ruis yeah no one asked
Im trying
I cannot seem to get the hang of it 🤷♀️
@@cocomonkeyloleris4305 she did lmao
Gonna improve myself beyond genetic capabilities.
Who is with me?
Slatt
Cushitic Fam 😂😂😂😂😂
You are not going beyond your genetic capabilities with mewing, you are simplying restoring your face to its "genetic potential" for lack of a better way to describe it.
I am.
Alex Diaz Cannot take a joke, eh?
Mew please show us pictures of yourself throughout your life
carlos carlos YES
carlos carlos believe me mate...it works....try it for 1 year and definitely you'll see amazing results
@@alanmaniac931 At what age did you start to do mewing, I just want to know if I can still do it at age 35.
I've been mewing for about 4 months now and I can already see the difference oof
Will Pham I’m 29 and I’m doing it. you should do it at any age, your bones are still somewhat malleable until age 70, I’ve heard. It will just take longer to see the best results. Just keep at it, everyone should practice proper tongue posture, anyways. It clears your airways to prevent snoring and sleep apnea.
oh yeah bro! love it
heeey:D
Only living person to call a 40 50 year old man bro
When are you going to do a collab with mike mew
@@jamiemason7924 He has an interview ready
fuck off incel
Would be cool to see a transformation video of mike mews face to see the effects of mewing.
@Sam GW He says that he thinks he looks better now than 10 years ago. So even (junior) Dr. Mew is improving his face.
When I look at his older videos from like 2013 I can see a difference
@Prevent Crooked Teeth not a vild comparisen his dad is like 80 or 90 his face reseceded with age
@Prevent Crooked Teeth yea i wonder if his will to reseced with age brad bit had jaw cuting jaw to his 50 now its nothing special
Saw a picture of him at maybe mid 20s, jawline was godly then as well
"When muscles and bones fight, the muscles always win." Sounds like a very profound principle. 😁
😁
i like how he's not very good with explaining but he still tries very hard for us.
Thats whats sucks its long and hard to understand and he never gives a real answer it just feels lile rambling
i think he explains quite well
He didn’t really lack on explaining all you just gotta do really listen very closely 😂💀
😂😂😂
6:35 I think that should help
0:37 did he say... Kyle Jenner? Lmao
@Princess of Fireflies lmaoooo
he’s predicting the future, kylie jenner will turn into a man, as kyle jenner, the opposite of her father because opposites attract
lol like if you fixed ur posture whil watcheng this video
Annie Diaz like
lol u feel me righ??????? like this comment if u feel me@@semper496
Annie Diaz i likied
thanks. like this comment if u feel like ur tongue is improving after watcheng this vid lol @@semper496
Annie Diaz wow my tonge really big now
You need to go on the joe rogan podcast!!!
noooooooooo we dont need more chads
Hell yeah! Everyone keep saying that. I know Joe Rogan would be mind blown for sure.
@@philippplein4974 Selfish
TheCausation NPC?
@TheCausation whats nps
3 of the best exercises to do every day that keep your posture on point:
1. Hanging from pullup bar
2. Table Bridges
3. Jefferson Curl
+ plank
You could add the horse stance too
What about walking?
no, seriously. it promotes good posture, nasal breathing, gets your heart pumping, great for cognition, psychological health, etc.
McKenzie chin tucks is the best
I like the animation that went with your presentation
Thanks
Him: “Take Kyle Jenner”
Me: I’m sorry who??
Isabel Williams oh shit, a Kyle
@ dale
🤣
How to improve cheekbones?
Thumbnail: Surgery.
soonsims mewing and correcting posture. i’d recommend looking up the benefits and how to mew. :)
Bring it on! Lol
freya How do you know you are mewing correctly? How to push the back tongue up and how do u know if u r doing it’s correctly
@not public u look great
@@qassimwakade3535 Say Ak Ak Ak easy
I've been mewing for a couple of weeks now. It was very hard at first, because I have atopic allergies and my nose is always stuffed, so I've been a mouth breather for almost all of my life. I changed my diet completely so I would not get allergies and could mew. So basically your videos are helping me not only with tongue posture, but with my overall health as well! Thank you, Dr. Mew
What did you do diet-wise?
@@faramund9865 I cutout all the allergens
@@rinamorte Wow that must be really hard.
@@faramund9865 yeah, but mostly my severe reactions came from chronic stress, when I got rid of it, I finally started breathing through the nose
Check out 'the motivational doc' for stuffy nose issues. It might help ya
This has me examining everyone’s face I see
*judging intensifies*
Why are you using the before and after photo of someone with tons of plastic surgery, probably including cheek implants? Your ideas are attractive, not the way you present them
This was the main reason I clicked on this video. That alone made me think that this guy is just saying a load of bullshit and giving his viewers false hope. All credibility lost.
Mike mew should make a daily mewing routine including all his exercises:the mckenzie chin tuck,mealtime exercise etc
Glorious video Dr. Mike.
hahaha, OMG, 7:54 i am actually in this position with my laptop XD XD XD
He's talking about reminding yourself to have good tongue posture and I'm here mewing 24/7 because otherwise I'm extremely insecure. Always hard mewing in public 😂👌
What are the effects of mewing on you
Me Too
PLEASE DO A VIDEO ON IAN SOMERHALDER! when he was 23 he had a pretty good jawline, once he turned 27 he had the greatest jawline on earth
I wouldn't use her as your main example case because with her money, previous surgery including obvious chin changes and the fact her face and beauty are one of her professions she has to prioritise how can you be certain she hasn't improved her cheeks through surgery, You can't. Why can't you use one of your own clients that has achieved what you say?
Also why is it you yourself are not a chiselled model by now? I know that sounds mean but that is not the intention, you are not ugly but as one of, if not the number one authority out there on changing ones facial structure i am playing devil's advocate and asking a question that many will be thinking themselves as surely you should be looking like a sculpted god by now.
Exactly!!
True it just helps to an extent, his jawline looks good but he does not look like a model.
Never thought someone would include a picture of me in a UA-cam video 08:00
Lol
Heh btw great profile pic
Baha 😅