While waiting for the next practice to come, I'm going through older of your classes. This one was incredible! The scenery is beautiful, the dogs are cute but not distracting, and the flow is just perfect. Thank you Tana 🧡
I spent the morning fishing and it was absolutely freezing. I had a chill that wouldn't go way even with a hot shower. I was scared I was gettng COVID. This practice completely warmed me up, calmed me down, and fixed me. Just what I needed. Thank you Tana :)
Another good flow. I always prefer the dancy flows but it’s always good to do a slightly more fast paced workout to get the sweat flowing! ❤ lots of love from London 🥰
This yoga session showed up for me today. I didn’t see it before. Perfect for the morning. Thank you so much as always ❤ no barking btw 😊 lovely doggies! And what a beautiful light came through towards the end of the session ❤ It’s a beautiful place where you grew up, Tana. Thank you once again. I love your videos ❤
This was the perfect practice to ease my way back into my morning routine after being out of town this past week. Lovely and fabulous toning. Thank you so much! 🙏💖
This flow was wonderful! Thank you Tana ❤ and your surroundings are amazing! It’s so nice to practice with you and see the nature. I love this wild green, birds singing and of course doggies’ cameos 😊 have a wonderful day
This was so energising Tana, thank you and so lovely to see where your father lives. Gorgeous scenery and dogs. I'm heading off to Keswick, in Cumbria now...feeling chilled for my journey thanks to you 🙏🏽
Thank you, Tana. That really hit the spot :D And I find it's so nice to see a different background with real nature sounds. It helped me stay connected. I think I'll come back to this flow a few times over our damp and grey canadian winter!
Maestra tana mil gracias❤ namaste 🙏🏾🎉 Me encantan tus rutinas de paisaje está hermoso y tus mascotas súper tiernas se parecen a mi nieve feliz fin de semana
i missed two weeks of school because i got the opportunity to go to europe and this was a great destresser after working on catching up on work :)) tysmmm
My first yoga session with you after pausing because of an shoulder injury, which has happened during a chaturanga. Glad to be back but still without chaturanga, yet very enjoyable
this was fun but ah, definitely challenging to follow for a beginner. im kinda picky with my yoga and your practice was a good one, i like how you lead and the vibe of it, just a little fast for me
feel like I'm falling in love with yoga again wit you Tana. Moving with the dynamic and flow of exactly how I need. And these twists is what I was missing always!
Hi Tana, thanks for this amazing strechy and strengthening flow! Since doing your flows I have noticed a huge improvement in flexibility as a dancer. Thank you for your beautiful work and energy! 😊
Thank you Tana! I enjoy this practice so stretchy, so fresh. The best way to start my day! 🥰My dog was sitting on my legs every time I was sitting. Enjoy you day my dear
Wow, Tana, this was so beautiful! The flow really made me feel good and free. The environment with nature and the sounds around you was fantastic. Loved loved loved it!
Hey friends sorry for the late upload, hope you enjoy this flow let me know how you go below :) x
Very nice! What a beautiful place!
It’s okay, Tana! Thank you!
I agree!
Fabulous flow!! Love!!
This was so fluid and strong, loved it!! The dogs are so cute, the way he looks at you in the end, precious, thank you Tana❤
Hehe she is a sweet heart glad you enjoyed 🤍
While waiting for the next practice to come, I'm going through older of your classes. This one was incredible!
The scenery is beautiful, the dogs are cute but not distracting, and the flow is just perfect.
Thank you Tana 🧡
LITERALLY starting every morning with Tana… couldn’t ask for more ❤
Hi Tana, thank you. You are so very good always enjoy your classes.
As always, your practices are just what I need 🥰 Thank you for creating them
Such a pleasure daniela 🥰 🥰
Perfect for my (low) energy levels today. ❤ thank you 🙏🏽
🙏🏽🥰
Exactly, for me too🙏💞
I follow along with your practices weekly, thank you for consistently really great & unique flows!
I spent the morning fishing and it was absolutely freezing. I had a chill that wouldn't go way even with a hot shower. I was scared I was gettng COVID. This practice completely warmed me up, calmed me down, and fixed me. Just what I needed. Thank you Tana :)
Always awesome thank you Tana!
Great flow, and love that the doggies joined! 🐕🐕
Yay glad you enjoyed 🐕 🥰
I loved this fluid,fun, creative flow!! Gratitude!! Lovely outdoor setting also!!
Beautiful way to start a Monday morning.
OMG the dog is so sweet Im melting ❤
Another good flow. I always prefer the dancy flows but it’s always good to do a slightly more fast paced workout to get the sweat flowing! ❤ lots of love from London 🥰
Glad you enjoyed Alice ❤️
Truly is feel good - the nature sounds are fantastic: all gorgeous - Namaste 🙏👣
Lovely location Tana and the dogs are adorable ! Thank you for another great flow🤍
My pleasure 🥰
I really enjoyed this practice and actually the insects are fine ✌️ makes me feel at home
This yoga session showed up for me today. I didn’t see it before. Perfect for the morning. Thank you so much as always ❤ no barking btw 😊 lovely doggies! And what a beautiful light came through towards the end of the session ❤ It’s a beautiful place where you grew up, Tana. Thank you once again. I love your videos ❤
Hello again tana! Lovely new setting.
Still such a beautiful flow, thank you Tana 🤍
This was the perfect practice to ease my way back into my morning routine after being out of town this past week. Lovely and fabulous toning. Thank you so much! 🙏💖
my pleasure glad you enjoyed :) there's a new funky hip opening flow which you may enjoy come flow here ua-cam.com/video/7b3mgJv_x6o/v-deo.html
This flow was wonderful! Thank you Tana ❤ and your surroundings are amazing! It’s so nice to practice with you and see the nature. I love this wild green, birds singing and of course doggies’ cameos 😊 have a wonderful day
thank you deary its my pleasure im glad you enjoyed ! xx
Thank you for this gorgeous start to the day❤
Loved this .. thank you. That sunlight at the end ❤
Best yogi ever. Always dynamic and engaging. Thank you sooo much for sharing your practice with the world. 🙏
So grateful to have you as a part of my life and in my yoga journey.
Grateful to have you here 🥹🫶🏼
One of my very favorites of yours! Thank you! xo.
I love the animal and nature sounds. Thank you and namaste❤
L❤V L❤V the outdoors flows ! You are such a wonderful instructor Thank you so much for sharing your time and talent!!❤
Oh my god I loved this Flow, Tana you are so talented ❤❤ i love your creativity you're truly a gift. Thank You and Namaste. Love from Argentina ❤
Loved this. And love the view. Dogs aligned themselves for the shot perfectly 😁
Thank you, I really enjoyed your vinyasa flow. Your parents pets are adorable.
Wonderful practice all around, capped off with the relaxing doggie neck rub at the end. 😊 Thanks so much!
Thank you, Tana. Another super enjoyable flow.
This was so energising Tana, thank you and so lovely to see where your father lives. Gorgeous scenery and dogs.
I'm heading off to Keswick, in Cumbria now...feeling chilled for my journey thanks to you 🙏🏽
Such a pleasure glad you enjoyed deary ❤❤
My favourite flow of yours ever! 🐕🌴🧘♀️
yay! 🤗 xx
Thank you, Tana. That really hit the spot :D
And I find it's so nice to see a different background with real nature sounds. It helped me stay connected. I think I'll come back to this flow a few times over our damp and grey canadian winter!
Maestra tana mil gracias❤ namaste 🙏🏾🎉 Me encantan tus rutinas de paisaje está hermoso y tus mascotas súper tiernas se parecen a mi nieve feliz fin de semana
Glad you enjoyed ❤️
Loved this practice and the dog is precious. Lots of love and gratitude ❤
So great! Loved every minute of it! ❤❤❤❤❤
yay xxx
I deeply appreciate your flows, you are my go to facilitator for movement. Tanaste!
Thank you for this! So stretchy and flowy, loved it :)
i missed two weeks of school because i got the opportunity to go to europe and this was a great destresser after working on catching up on work :)) tysmmm
This flow felt so good! This was just what I needed!😊
WOW one of my favourites ever! the ending got me as well with the knee hover phew
from Italy, I love your flow and your kindness ❤
One of my favorite flows. Thank you!!! 🔥💪🏼💜
Omg love the class ❤️🙏🏻❤️. Much appreciated you 🙏🏻😊
pleasure :)so glad you enjoyed 🌞A new spicy power flow just went live its a goodie ua-cam.com/video/3gYdjDePcxI/v-deo.html
Danke!
Beautiful flow and cute doggies ❤
glad you enjoyed 🤗🤗
Thanks Tana, love this flow and it always reminds me of uni days yoga flow back in Melbourne. Love from Malaysia 🇲🇾
Nice and juicy flow. A nice pace for my day. Namaste 🙏💚
Glad you enjoyed 🦋🦋
Tana, you're the best! 😊
what a wonderful morning mood and flow - many thanks for sharing this flow
My first yoga session with you after pausing because of an shoulder injury, which has happened during a chaturanga. Glad to be back but still without chaturanga, yet very enjoyable
this was fun but ah, definitely challenging to follow for a beginner. im kinda picky with my yoga and your practice was a good one, i like how you lead and the vibe of it, just a little fast for me
Beautiful strong class Tana xx lovely location and doggies xxx
🥰🙏🏽🌷
Thank you Tana :) that was a wonderful flow and I love seeing your father’s dog :):) he loves you so much :)💜
feel like I'm falling in love with yoga again wit you Tana. Moving with the dynamic and flow of exactly how I need. And these twists is what I was missing always!
welcome back so glad you are feeling more connected to your practice 🤗🤗
tana at it again, thank you!!!
My pleasure 😇
Hi Tana, thanks for this amazing strechy and strengthening flow! Since doing your flows I have noticed a huge improvement in flexibility as a dancer. Thank you for your beautiful work and energy! 😊
love love love this practice :) thanks for sharing 💖
Thank you! Beautiful practice! Just what I needed today! Love and light💗🙏
Love this routine!!!❤
amazing from start to finsh ! i feel wonderful for the rest of my day thank u xx
Yay so glad you enjoyed 🥰
Perfect package of building strength & flow with a calming ending 🌹
Tha dogs are so cute 😍
Thank you for an awesome practice! I really enjoyed it!
My pleasure 🥰
Great flow ty Tana!
So perfect! Thank you 😊
My favorite flow so far, thank you!
Thank you Tana! I enjoy this practice so stretchy, so fresh. The best way to start my day! 🥰My dog was sitting on my legs every time I was sitting. Enjoy you day my dear
Sweet our hounds are the best 🌷🙏🏽
This is everything I need to feel good: a wonderful environment, super cute dogs and an amazing yoga flow
My pleasure glad you enjoyed! xx
Doggies 🤎🤍🤎🤍 It is always a pleasure to practice with you, Tana 💚
🥰 thanks for being here c
Did this one today..thank you so much Tana. I ALWAYS love your flows ❤ loved all the natural bird sounds... What a beautiful place ❤
Such a fun flow! Thank you!
As always, another fantastic flow! I always look forward to these 20ish minute practices that I can start my day with. Wonderful variety fo poses:)
Gm Tana. I am still practising with you
This practise was awesome. Thank you and do have a beautiful bday.
Jamaica 67 yrs.
Amazing as always. Thank you Tana!! 🌟🙏
Thank you for the morning practice 🙏Namaste
I went in feeling frazzled. I came out with clear intentions on what I should do next. Thank you.
🫶🏼🤍
This flow is amazing! Thanks for sharing.
Omg, I love this so muchhh
Kiss from Brazil ❤
🥰🙏🏽🙏🏽
Perfect! Thank you❤
Yay 🥳 my pleasure. I just uploaded a new fun dancy flow come on over let’s play 🤗 ua-cam.com/video/NXhuiM2QvJQ/v-deo.htmlsi=dJ_VG08rYoD8USR5
OMG it was amazing!!! 🥲
yay so glad you enjoyed Katerina :) xx
Loved this, Am new to your channel - a faster pace flow for me but pretty much kept up and feeling energised! Thank you
My pleasure so glad you’re enjoying 🥰
Loved this flow, great way to feel ready for the day!
Glad you enjoyed 🌷😊
Agree ❤️🥰🥰😘❤️
Loved it as always!!
This was absolutely fantastic. Thank you.
glad you enjoyed claire 🥰 🥰 x
Thank you for this beautiful flow Tana 💕 Thank you for the views and sounds of nature 🙏💛
Lovely flow ❤ I’m feeling light and energized 🙏🏾
Lovely way to start my day❤
So peaceful, loved the background sounds ❤
Loved this ❤thankyou
I love your flows Tana, always feeling energized and good after the class. Thank you 💕
My pleasure Sarah 🌷🌷
I needed this so much today, going through a bad breakup lol. I hope you come to new york or I come to south africa someday!!! xxoo
Sending you love 🤍🦋
Heyyy Tanaaa! I simply adore youu❤️ I am from Kerala, India🇮🇳
Beautiful, thank you!
Pleasure 🥰
Wow, Tana, this was so beautiful! The flow really made me feel good and free. The environment with nature and the sounds around you was fantastic. Loved loved loved it!
such a pleasure Amanda hope you enjoy your weekend too xx
Fast paced, enjoyable. Calm canines.
🥰🙏🏽