90% Of Lifting Fails Start HERE | Ed Coan

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  • Опубліковано 21 вер 2024
  • ►FULL Podcast | • #131 Ed Coan | The Leg...
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    ►Join Ed Coan and Dave Tate as they speak over where 90% of lifting fails happen, at the start! Watch here to learn from powerlifting legend Ed Coan!

КОМЕНТАРІ • 28

  • @cdcaleo
    @cdcaleo 2 роки тому +50

    Coan is a kinetic genius. Not just a legendary lifter, but a font of highly technical information that can and will help any athlete.

    • @ShayanGivehchian
      @ShayanGivehchian 2 роки тому

      It's true many elite athletes are surprisingly not knowledgeable

  • @Xplora213
    @Xplora213 2 роки тому +18

    I find it REALLY interesting that no one talks about lifting the way Ed does. Super simple. One of the most practical gurus out there.

  • @chappy4756
    @chappy4756 2 роки тому +13

    2 masters of their craft talking and educating and we get it for free. how lucky are we? thank you is all I can say.

  • @eyeofthetiger666satan
    @eyeofthetiger666satan 2 роки тому +29

    Like always the best content In powerlifting is on this channel. Yall have saved me so much money and time with all the knowledge you put out for free.

  • @guidrydale
    @guidrydale 2 роки тому +6

    This is gold and not a surprise coming from Ed Coan who just like Dave Tate has generously passed on many nuggets to the community. I'm glad he emphasized the raising of the sternum to lock in the lats and the bent rows as an important accessory 👊

  • @afterzanzibar
    @afterzanzibar Рік тому +1

    I love that Coan is a full time trainer or at seminars or doing podcasts now doing something he loves for a living. I hope he's making his money! So cool.

  • @dieselpunkpowerlifter7667
    @dieselpunkpowerlifter7667 2 роки тому +2

    "Raise your sternum." That cue helped me so much. Feels much better than "raise your chest," which I had been using. Thanks Ed!

  • @christopherseat9871
    @christopherseat9871 2 роки тому +3

    I understand Mr. Coan training philosophy....KEEP it simple and TECHNIQUE always!! Thankyou gentlemen.

  • @djsubliminalreeve
    @djsubliminalreeve 2 роки тому +2

    i remember reading pavel power to the people and he says the same thing there you need to be tight for every lift. i remember the book saying when even doing curls you need to be extremely tight through your legs and lats and you can curl more and it works wonders.

  • @martinbradley1062
    @martinbradley1062 2 роки тому +7

    Would love to see them do another train your ass off series again in there

  • @bullit4170
    @bullit4170 2 роки тому

    So wholesome that the best in the world is actually a crazy nerd when it comes to this!

  • @rodrigoadavila94
    @rodrigoadavila94 2 роки тому +3

    Amazing content y’all! Could you repost the full video of Dave and Coan telling stories to a seminar(or class?) I’ve seen the small clips but I can’t find the full thing

    • @eliteftsofficial
      @eliteftsofficial  2 роки тому +2

      Right here👊►FULL Podcast | ua-cam.com/video/gako9Y0q7G8/v-deo.html

    • @rodrigoadavila94
      @rodrigoadavila94 2 роки тому +2

      @@eliteftsofficial I’ve seen and heard that one like 5 times already and it is 🔥👌 the one I’m referring too is like 3 years old maybe?

    • @eliteftsshorts
      @eliteftsshorts 2 роки тому +2

      @@rodrigoadavila94 hmmm into the archives i go....

  • @hebrewawakening6024
    @hebrewawakening6024 2 роки тому +1

    Man thanks this is great information!

  • @robertchalfant7233
    @robertchalfant7233 Рік тому

    Golden info… the GOAT!

  • @lordtimothy9740
    @lordtimothy9740 Рік тому

    A true genius of exercise Science that BB should apply it to training as well.

  • @tariqo16
    @tariqo16 2 роки тому +1

    Agreed

  • @therulesaredifferent8280
    @therulesaredifferent8280 2 роки тому +1

    Wild

  • @scottdorsey740
    @scottdorsey740 Рік тому

    How does Ed Coan train nowdays?

    • @big0514
      @big0514 5 місяців тому

      He still trains… goes pretty heavy for his age to… also likes to give advice to Random lifters in the gym it’s pretty cool

  • @comically_large_chungus
    @comically_large_chungus 2 роки тому +1

    algorithm comment

  • @lazur1
    @lazur1 2 роки тому

    best