Thank you. I love this video. You seem to be like a friend of mine, not some very special sportsman in a Hi-tech studio with sophisticated systems. An ordinary man with ordinary clothes but with genuine sportsmanship.
mogbaba could not agree more, his smile feels knowing, genuine. Struggles through pain of all sorts but instead of stagnation there’s a warmth deeper from understanding of himself. Well I’m assuming this purely from his vibe and demeanour, yet to me it’s obvious he’s not one of these fakers you see. Sorry to go on now but I hate these proper asshat white people you tubers, not all of them you know what I mean like haha. Anyway sorry just got such a love for this person, watching his own growth as a youtuber is wonderful too. I love the comment section here and look I’m commenting hahaha with obvious casual tone. Love it! So happy you found happiness too, I just discovered this chap and Im so happy I’ve finally found someone like this. Anyway probs just chat oh and on haha x
This brings me back to my fighting days in Chicago very similar to a warm up I knew so well I was so blessed to have real Chinese Gung Fu teachers for those days. Not a punch was thrown until we stretched for 10 min and meditated for 15 min It is more than learning how to fight It is a way of LIFE!!! THANK YOU FOR SHARING SOME KNOWLEDGE
This helps me greatly after years being sick in bed, gotta get my body flexible again and start training hard... improve health and body also improves life (I hope and believe). Thank you!~ and wish you a early-happy new year!
Thank you for posting workouts, I am very interested in taking kung fu classes soon so these workouts help me prepare for it! You are a great instructor! *_*
Thank you for making your videos. My goal this year is to achieve balance and simplicity in my life as well as my body. I am including your videos in my workouts.Thank you!
Awesome, really helpful. This focus on not being stiff is gold!!! I've just realized how the shoulders are "the hips of the upper body: when stiff, your in bad shape, doesn't develop speed, can't actually use your force because of all the unbalances. Genius!
Just subscribed to your channel. I am 51 and completely out of shape but I start my 1st Kung fu lesson tonight. Very excited about your channel and a new start.
Thanks for a great video for me. I'm 55 years old next month. And I'm returning back to Karate a year time off. Tried to work out like I used to. LOL but I was not able. This video is perfect for me . Thanks again
great video and i have just started kung fu again after 23 years and i remember quite a bit of the stretching techniques that you have shown in this vid and i thank you for taking the time to share your knowledge. its a shame that some small minded people have decided to knock your English.i personally think your English is excellent and i would love to hear the people that have mocked you try to speak Chinese. once again thank you and keep the video's coming.
Thank you so much. I feel great with the breathing out into dantien. Maybe I should learn Kung Fu. I do energywork. I feel drawn to Kung Fu and QiGong. Much gratitude
im doing this work out from now on at 4:50 am before going to work it feels great i get my back and legs ready for a rough day thanks like always shifu🙏
Thank you very much for this video, i am out of shape and this is a good video to help me warm up and keep motivated. Can't wait to watch some more of your videos!!
:) you are welcome. Thank you for your feedback i will keep update the videos and hope the training bring back the best of yourself. good luck to your training.
Thank you so much for your teaching I like your work out in my age of 50's years I want to keep myself in good form and getting better my flexibility because I don't like limitations and to be rigid so I I appreciate so much your time to share with all us your teaching to make us into fire and energy and get back flexibility and how to do correctly to avoid damage of muscles and tendons.Thank you so much I watch your videos of workout to strangle and stretch my hips,legs etc where I am rigid.
thank you so much shifu. one think can give us a insight. i never has understood how i see now, that the breath together the punchs is like a chackra going too. thanksss master.
I really liked your routine video, very well explained. I also liked the design you made for the end of the video. I'm subscribing to your channel. Thank you!
Great short video, Hope to see more warm up and stretching videos from you. I am not as fast as you on wu long pan da but definitely need to continue practicing it.
Thank you very much for the video! This will help me ease into my beginner kung fu classes 😅 i have the most difficulty with the stretch at @5:30 i like how it says basic but im already struggling 😭
Hello Annie :) here is the video i made before to help and improve the Pu Bu stance hope this helps your training ua-cam.com/video/USd4BBAPTuQ/v-deo.html
Love it! I'm going to be starting Kung Fu classes next week. I'm a 14 year old girl and have not had experience though I am physically fit and looking forward to it!!! This really helps c: love your positivity!
I love your videos! I wish I could have a teacher like you :( There aren't any shaolin Kung Fu schools near me in Kent which sucks as I have always been interested in it.
Thank your vedio ..i like karate ..more vedio pls...am from Philippines. .I always whatching your movie shaolin kung fu..I'm your fan since 1975..😊😊😊😊😊
Thank you. I love this video. You seem to be like a friend of mine, not some very special sportsman in a Hi-tech studio with sophisticated systems.
An ordinary man with ordinary clothes but with genuine sportsmanship.
mogbaba could not agree more, his smile feels knowing, genuine. Struggles through pain of all sorts but instead of stagnation there’s a warmth deeper from understanding of himself. Well I’m assuming this purely from his vibe and demeanour, yet to me it’s obvious he’s not one of these fakers you see. Sorry to go on now but I hate these proper asshat white people you tubers, not all of them you know what I mean like haha. Anyway sorry just got such a love for this person, watching his own growth as a youtuber is wonderful too. I love the comment section here and look I’m commenting hahaha with obvious casual tone. Love it! So happy you found happiness too, I just discovered this chap and Im so happy I’ve finally found someone like this. Anyway probs just chat oh and on haha x
This brings me back to my fighting days in Chicago very similar to a warm up I knew so well
I was so blessed to have real Chinese Gung Fu teachers for those days.
Not a punch was thrown until we stretched for 10 min and meditated for 15 min
It is more than learning how to fight
It is a way of LIFE!!!
THANK YOU FOR SHARING SOME KNOWLEDGE
Glad I came to look at this great gem here, deserves a lot more likes and views for being so down to Earth and grounding!
Awesome techniques awesome video
This helps me greatly after years being sick in bed, gotta get my body flexible again and start training hard... improve health and body also improves life (I hope and believe).
Thank you!~ and wish you a early-happy new year!
+Tommy Jorge Thank you. Happy new year to you too and your family. wish you health and Happy.
+Tommy Jorge its never too late
0:48 I thought he said " a lot you mothafuckas" xD
We all did, was already stretching started laughing my ass off.
more like "i love you motherfuckers" :D
LMAAOOOO!!!
@@samsun01 🤣🤣😂
Kalaripayattu, mother of all martial arts ❤❤❤
Thank you for posting workouts, I am very interested in taking kung fu classes soon so these workouts help me prepare for it! You are a great instructor! *_*
Thank you for making your videos. My goal this year is to achieve balance and simplicity in my life as well as my body. I am including your videos in my workouts.Thank you!
+candace garner It's a pleasure. Good luck with your training and I'm sure you will be able to attain your goal in 2016!
Sub me bro even am from martial arts
Awesome, really helpful. This focus on not being stiff is gold!!! I've just realized how the shoulders are "the hips of the upper body: when stiff, your in bad shape, doesn't develop speed, can't actually use your force because of all the unbalances. Genius!
Awesome!! Such a quick warm up and a stretch...:D
Thank you, thank you Master Yan!! You bought me back to what I love and that is priceless. Blessings
ouch!
i have a long way to go. i'm going to do more of these exercises. :D
i've been doing wing chun for almost 10 years and i need more flexibility
This was very enjoyable. I look forward to the rest of his videos.
This was a great refresher on some of the old warmups. Best of health to you Sifu, oss!
So useful tips for warming up. Thank you so much
Just subscribed to your channel. I am 51 and completely out of shape but I start my 1st Kung fu lesson tonight. Very excited about your channel and a new start.
Thank you so much, I do Martial Arts and stretching is a must have
Thanks for a great video for me. I'm 55 years old next month. And I'm returning back to Karate a year time off. Tried to work out like I used to. LOL but I was not able. This video is perfect for me . Thanks again
Such a good way to start the day. Thanks.
Thank you for sharing this! You are helping me very much
great video and i have just started kung fu again after 23 years and i remember quite a bit of the stretching techniques that you have shown in this vid and i thank you for taking the time to share your knowledge. its a shame that some small minded people have decided to knock your English.i personally think your English is excellent and i would love to hear the people that have mocked you try to speak Chinese. once again thank you and keep the video's coming.
:) Thank you very much for your kind word and no worries I'm fine about it. thank you
Thank you so much. I feel great with the breathing out into dantien. Maybe I should learn Kung Fu. I do energywork. I feel drawn to Kung Fu and QiGong. Much gratitude
Qigong is great, so is tai chi.
Very good video . I try to do it meybe every two days
This is a video to study carefully! Thank you for your help
Great Video.
im doing this work out from now on at 4:50 am before going to work it feels great i get my back and legs ready for a rough day thanks like always shifu🙏
this is the best video yet !
haha Thank you Rob
Thanks for the good video and routine.
We love this Kung Fu Life. Thank you
Thank You for this wonderful video. I can't wait to get started with this. :)
+Sandra Engso you are welcome Sandra, good luck to your training.
Fantastic instruction! Thank you!
you are welcome :)
Their videos make me motivated!
Thank you for your generosity shifu!
not problem, I'm g happy that helps your training.
thanks Master !!! 🙏🌟☯ Love to your family and your pets 🙏🌟☯
Awesome video! Its amazing to be able to learn and actually see what a it is that a TRUE Shaolin master does to warm up first!
Thank you, have good day and keep well. Yan Xin
I just found you, I loved your video. I’m gonna start!
Thank you for the video! A great reminder on how to warm up, I haven't been able to go to Shaolin for the last 4 months!
Thank you for the comment. Hope you have good train and good time in Shaolin. Good luck 😄
Thank you very much for this video, i am out of shape and this is a good video to help me warm up and keep motivated. Can't wait to watch some more of your videos!!
:) you are welcome. Thank you for your feedback i will keep update the videos and hope the training bring back the best of yourself. good luck to your training.
Awesome I'm learning this and teaching it to kids. Practicing everyday 🙏 thank you
Thank you so much
I'm now working out every morning with your help. Thanks again an god bless you. : )
Not a problem, happy to hear you are doing training every morning.
Great stretching routine!
Nice video shifu!!!
Shie Shie ni. will do this every morning following this video
great excercise for beginner
Thank you so much for your teaching I like your work out in my age of 50's years I want to keep myself in good form and getting better my flexibility because I don't like limitations and to be rigid so I I appreciate so much your time to share with all us your teaching to make us into fire and energy and get back flexibility and how to do correctly to avoid damage of muscles and tendons.Thank you so much I watch your videos of workout to strangle and stretch my hips,legs etc where I am rigid.
I like your videos sense sensei very good
Thank you for this video😊 I feel sooo great after doing this training!
You're adorable ❤And this was a helpful video thanks!
This is excellent!
Love this video!
Thank you! Good Video!!!
thank for 😀😀 valuable kung fu vidoes I love this
Awesome Yan ! Thanks for sharing, it's my morning warm up/strectch routine now ;) peace from France.
:) very good, Keep it up.
same!
Thank you dear ... you're a best teacher ... pls show more ...
Thank you :)
Super nice
Sir I love u by heart ❤️ u are really a great teacher I m volleyball coach from India
Wonderful ....teaching...Thank you...
+Jay Kay you are welcome Jay
Wow this is a great video, I am trying to learn kung fu self defense
thank you so much shifu. one think can give us a insight. i never has understood how i see now, that the breath together the punchs is like a chackra going too. thanksss master.
great video thanks so much
+dontre2333 you are welcome. thank you for leave a comment. have nice day.
Put an video on stick fighting
Thank you i really like your videos
谢谢师父
不客气 :)
Thanks again for sharing 😎
谢谢你
不客气 you are welcome :)
I really liked your routine video, very well explained.
I also liked the design you made for the end of the video.
I'm subscribing to your channel. Thank you!
+Vilma Nuza Thank you :) see you in other video.
Good guru ji
Great short video, Hope to see more warm up and stretching videos from you. I am not as fast as you on wu long pan da but definitely need to continue practicing it.
Hi, Kombat yes I will make more videos
Thank you for the video, It's a good training
+mohamed salama you are welcome ^_^
Fantastic! This will be a part of my daily routine! Thank you for sharing!
you are welcome :) wish you well and happy.
Super warm up
nice training and a nice cat
have a nice day
Thank you for the feed back. have lovely day. Yan Xin
Nice video man 👍
Great routine, thanks. Nice cat too- we can learn from cat's quickness.
Thank you. Also we can learn from cat's stretching abilities and agility
Shifu you are the best!!!!
Thank you very much for the video! This will help me ease into my beginner kung fu classes 😅 i have the most difficulty with the stretch at @5:30 i like how it says basic but im already struggling 😭
Hello Annie :) here is the video i made before to help and improve the Pu Bu stance hope this helps your training ua-cam.com/video/USd4BBAPTuQ/v-deo.html
@@KUNGFULIFE-shifuyanxin thank you very much sifu! 🤗🙏
Thank you very much! I loved it, although I couldn't do the thecniques with the arms, just wow!
+Fabianne Paixao Great to hear Fabienne! Keep on practicing gradually you will be able do the movements!
+Fabianne Paixao i think u can do it if u start off slowly
It very good sir simple and most effective wormup exercise thank you thi videos sir
Thank you sir i.m tryng
Love it! I'm going to be starting Kung Fu classes next week. I'm a 14 year old girl and have not had experience though I am physically fit and looking forward to it!!! This really helps c: love your positivity!
Dode 조지아 Hello Dode Thank you for the feedback ^_^ and good luck to your training. Be Well Be Happy.
Master Yan Xin www.kungfu.life/
awesome stuff
Thank you very much! And the cat at the end is a nice plus... :-)
:) they are always want to stay with me when i'm training :)
Grazie ancora Shifu Yan Xin 🙏
Thank you so much, this really helps :D
no problem. I am happy to hear it helps with your training. I will try to make more videos.
7 years later…He’s still going!! 👍👍👍
3rd video of my daily rutine!
Thank god for the captions😀
Thank You for this wonderful Video😻 💪🏻💪🏻💪🏻
From 🇩🇪
太棒了！
I love your videos! I wish I could have a teacher like you :( There aren't any shaolin Kung Fu schools near me in Kent which sucks as I have always been interested in it.
DavoTypeR Thank you for your support, happy to know that you like the videos, I hope it helps with your kung fu training, good luck!
Wow I like your all king fu work outs..I like king fu . When will u release your new work out video?
Love This!
+88agentorange its quite hard but its good.
Shaolin is the best.
THANKS REALLY HELLPED
:) you are welcome.
Thank your vedio ..i like karate ..more vedio pls...am from Philippines. .I always whatching your movie shaolin kung fu..I'm your fan since 1975..😊😊😊😊😊
1975?
😂😂😂
wawe good thank you very much that help a lot
+koozinet el hrayére you are welcome. Thank you for the comment.
Thank
I love de cat :)))))) Thanks!!!!
The cat is thinking, "Big deal, I can do those stretches in my sleep..." Just kidding, nice video.
😀👍 good one
Using in 2019 thanks
I got sweaty. nice :D
+Васил Василев Good work
Thanks for sharing
+Netu Ferrera not problem. have good day.